Us students are no stranger to dealing with the fear and anxiety of life, but why don't we make time for positive thoughts? Join mental health advocate and student Dale Cover as he discusses the power of gratitude with his school counselor Leeanna Brown. They also discuss specific gratitude practices you can implement into your day which increase happiness! For more self-improvement wisdom for teenagers, make sure to subscribe to the "Get Well Soon" podcast on your platform of choice!
Every student uses social media, but does it hurt us more than it helps us? Join 3 high school students and their school counselor as they discuss social media and its possible affects on our productivity and wellbeing.
In this episode led by Liam, learn how taking "extreme ownership" of the things that happen to you in your life can help you become a better leader and make positive changes. It isn't easy but there is always something you can do, and you have to ensure your mindset isn't holding you back. Inspired by author Jocko Willink.
In this episode the crew speaks to the principal of their school, and discuss the importance of challenging yourself and how it will help you grow as a student.
Did you know that having someone to support you can help you stay focused on reaching your goals? In this episode learn how you can take advantage of accountability partners on your improvement journey.
Are you making sure your thoughts aren't limiting your growth? Tune in to learn about the power of growth mindsets, and how developing one can create a powerful foundation to help you reach your goals.
Welcome to season 2 of Get Well Soon, the show for teenagers who want to reach their personal goals while taking care of themselves. This short trailer episode recaps the progression of the podcast and reintroduces our hosts in a new studio setup. Thanks for supporting our show, we appreciate it!
Do you like music? In this bonus episode, Alex takes the lead and starts a neat discussion about music, and how it can affect our mind and emotions in different ways. The microphone wasn't recording, so we had to use the camera audio. Sorry about that!
Once summer hits, how do we stay in contact with our friends from school. With guest stars Nia and Konrad, learn how to check up on your friends, make time for them, and how to make new friends! What are you waiting for! Want to be my friend?
Learn about the importance of patience and how it can help you reach your goals... in time. Today's episode also features a special guest, Sarah, a fellow student who loves fitness.
Opportunities are all around us, whether we are paying attention or not! Join us as we discuss how one can position themselves to find and create the opportunities that will help you reach your goals.
Dale and Kefe have a chat with two school counselors to learn about the mental health stigma, how it affects students, and what you can do about it.
In life, unfortunately things don't always succeed as planned. Mistakes are made, results don't come, or maybe something is missing. Although it seems like a failure or a lost cause, maybe there is something you can learn from this event? In this episode follow Liam, Kefe, and Dale to learn about the pain known as failure and how it may actually be necessary to succeed in life.
Explore the lives of four high school students as they navigate recovering from the COVID19 Pandemic, isolation, and change. With the new year in effect they can't wait to make some big changes, but not everything goes exactly as planned...