Claim OwnershipGet Your Head On Straight!
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Get Your Head On Straight! is a podcast about life and living fully. There is so much power in being able to live authentically and to your optimal potential. You can’t do that if you are out of alignment. Alignment looks like a healthy body, mind, and spirit. Dr. Elizabeth S. Hoefer(hay-fer) is a Chiropractor in Southern California and 12 years ago she was healed with a very unique type of chiropractic called Blair Upper Cervical. After her life-changing transformation, she has made it one of her life missions to communicate the truth of Blair Chiropractic and the health that comes from staying in alignment in all areas of your life. Dr. Hoefer highlights the miracles that she experiences in her practice as well as the positive changes she routinely sees in her patients and others who live in the principle of alignment. Get Your Head On Straight! is a metaphor to life and a motto she implores to everyone that she meets. Are you struggling with your financial health, relationship issues, spirituality? Tune in, this podcast covers a variety of topics that touches aspects of everyday life with fun and practical advice. She interviews patients, doctors, students, friends, as well as many professionals who share their perspective on how they stay in alignment and keep their heads on straight. Together, Dr. Hoefer and her guests, share their passion and discuss their stories about how they have been able to overcome in every area of life to give hope to those seeking the truth. Enjoy and Get Your Head On Straight!
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Joining this episode to share her journey of manifesting healing in her life is Well Connected Chiropractic’s very own, Brooke Evelyn. Having worked with other chiropractors to treat her injury, she shares her insight and explains why Blair Chiropractic worked for her. It didn’t only impact her life physically but also brought improvements to her communication with the people she loves. Brooke emphasizes the importance of being patient with yourself when it comes to healing, and above all, sticking to the plan. Also, from her experience, learn what kind of life awaits you once you start living your life in alignment.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
Bogdan Kipko is a successful business owner, pastor of a growing church, and extraordinary networker. In this episode, he joins Liz Hoefer as they talk about how Blair chiropractic impacted his life, going from good to incredible after the process. He talks about how he started his healing journey through Liz's educational approach and finally opened up to the idea of Blair. Tune into this conversation and find out how this life-changing event in Bogdan's life led him to feel incredible and in alignment.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
Jan has to drive almost two hours to get her Blair Chiropractic adjustment, and every time she does, it's always worth the drive. After being in an accident that gave her unbearable neck pains for years, she skeptically tried out Blair without any expectations. Jan joins Liz Hoefer in this episode to share the life-changing adjustment she had that literally gave her life back to her. She also recalls the times that she tried to work with other chiropractors and even a top surgeon, which yielded no results for her health. Being a skeptic herself, she has a message for those who are still hesitating. She shares all the wonderful things that Blair Chiropractic has brought into her life, not just physically but also her overall well-being.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
Growing up in a chiropractic household, Dr. Max Gooing always knew the power of chiropractic in his life for his health. Once he experienced Blair Chiropractic, he decided to make it a career. In this episode, he joins Liz Hoefer as they talk about his transformation from patient to doctor with Blair Upper Cervical Chiropractic. Get to know Dr. Max’s story as they take a look at the time when he was an intern at Liz’s office and the pain he was going through. Dr. Max had chronic dizziness that turned into uncontrollable depression and anxiety. Understand how Max’s struggles pushed him to find the healing he needed and pass on that healing to others. Tune in and learn how to trust the healing process.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
Whether we mean it or not, some things will happen in your life that will lead you to be an inspiring person in the eyes of others. Here to share her personal journey of finding and discovering herself is Liz Hoefer's health coach, Kelley Miller. Kelley is a certified personal trainer, life, health, and nutrition coach. Having experienced what it's like to be 200 pounds and under an unhealthy lifestyle, she talks about the transformational journey that she went through and the emotional healing that came after. In this episode, learn how you can become an inspiration and what it truly means to find that what matters most is what's on the inside and not on the outside. Listen to Kelley's incredible personal journey that led to a career of helping people live the life of their dreams.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
Sachiko never knew life could be so sweet! She believes dreams really do come true after experiencing life-changing results with Blair Chiropractic care at Well Connected. In this episode, she joins Liz Hoefer to take us deep into the journey they shared even before Well Connected was created. Get to know how they met as Sachiko talks about the pain she was dealing with and how she found the support she needed. Since having the correction, learn how Sachiko's life was transformed for the better, giving her the biggest gift. Tune in and unpack why your body is having such a hard time as you listen to Sachiko's journey.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
Sophie had no idea how connected she could really be in her life. After years of struggle, she has found her true purpose. She credits her newfound healing to getting adjusted with Blair Upper Cervical Chiropractic, and in this episode, she shares her experience on how she discovered life's genuine connections through it. Having gone through a lot of trauma throughout her life, she has unknowingly and unwillingly spread the pain she's accumulated towards the people around her. Sophie learns how her timely visits with Well Connected Chiropractic have resulted in improving her overall quality of life. She talks about the drastic changes she's observed in herself and her surroundings as she puts in the effort, not only physically but emotionally as well. Listen as she recounts her journey back to health.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
In this episode, Liz Hoefer is joined by a patient of hers named Ali, who shares how he pushed himself to stand and fight and recovered from his injuries with the help of chiropractic care. Being one of Liz’s patients throughout the years, Ali shares his remarkable healing process from almost dying from a herniated disc to getting back to fighting. Ali was training as a professional mixed martial arts fighter before he hurt his back. Get to know how Ali became pain-free in just two weeks with Liz’s help and what has transformed in his life since then.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
There are moments when people doubt referrals even if it comes from a professional, but when they see the results, the experience can be life-changing. Joining Liz Hoefer in this episode to share her experience with Well Connected Chiropractic is Michelle. She talks about the big difference in her life after she experienced Blair chiropractic. Learn the benefits she’s enjoying in her life now as she talks about the changes in each of her family members after getting adjustments of their own. Know how she broke free from the pain that she had to live with for over 30 years with the help of Blair chiropractic. Married to a skeptic, she understands why people are doubtful, so she shares what she’s learned through her adjustments and why Blair is different from other chiropractic techniques.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
Sometimes, the journey to healing is not quick and easy. Discover how tattoo artist Paul Hernandez found healing from his excruciating low back pain through the Blair chiropractic care with Liz Hoefer at Well Connected Chiropractic. He details his past life that lacked good posture, ridden with sciatica problems, and the internal battle with anxiety attacks. Paul dives deep into how a simple chiropractic process brought him back from PTSD-like thoughts and how his new self changed the course of his professional career and daily lifestyle forever.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
Are you overwhelmed by your fears, preventing you from moving forward towards your goals? Dr. Barbara Eaton is an expert at inviting you to shift and master your mindset. In this episode, you will have an incredible opportunity to hear how she coaches. Dr. Barbara explains that taking one day at a time, not being afraid to ask for help, and staying consistent are excellent ways to master your mindset. If you want to gain essential insights on how to approach your thoughts in a different, more productive way, then this episode is for you. Be inspired by the captivating energy and golden heart of Dr. Barbara!Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
At Well Connected Chiropractic, things have been growing fast! We have welcomed our newest intern, Whitney Marsh, to the crew, and we are thrilled to hear her perspective on what Blair Chiropractic care means to her. In this episode, she joins Liz Hoefer to help us get to know her, learn about her story and how her life has changed since her correction. She has wonderful insight and is a fantastic addition to our team! Enjoy hearing her journey.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
One of the real big problems in chiropractic is how people misunderstood about why chiropractic works and what different chiropractic practitioners do. It is time to get clear on those once and for all by telling the chiropractic story. Liz Hoefer is joined by someone who is greatly qualified to do that. She sits down with world-renowned chiropractic advocate, chiropractic documentary film director, and host of the Chiro Hustle podcast, Jim Chester. In this candid episode, Jim talks about how he got into the profession and moved into this incredible role of supporter-advocator, where he helps highlight the truth and philosophy of chiropractic. Join Jim and Liz as they share the truth of the chiropractic story because if we don’t, then someone else will make up one for us.
Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
Nothing teaches better than experience. Energy healer Rose Morro’s journey began many years ago from a personal family tragedy. Courageously getting out of that, Rose is now helping many others heal from their own emotional traumas. In this episode, she joins Liz Hoefer to share with us all about The Emotion Code and what she does through energy healing and Blair chiropractic. She talks about the importance of understanding our emotions to our healing journey, not only emotionally but physically, spiritually, and mentally as well. Listen in on this conversation to discover more about the power our emotions hold.
Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
There are myriad of reasons why people would change careers even when they’re in the midst of pursuing another, but it all boils down to seeking out one’s truth. This truth, this core curiosity, is one that we spend our entire careers satisfying, so if that truth leads you to a different path, then you must follow. Dr. Daniel Kimbley is the owner of Nexus Family Chiropractic. He joins Liz Hoefer to talk about his decision to change careers and enter the chiropractic field. What are you doing to seek out your truth?
Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
Dr. Mindi shares how she went from pain to peace, finding how the alignment in her body is supporting her work and improving her overall health. Dr. Mindi has always had a heart condition on top of her frequent headaches and neck pain, in this episode Liz Hoefer speaks with her about how Blair Chiropractic changed her life, not only physically but in other areas as well.
Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
While there are many people who love chiropractic, there are also those who averted the thought of it. Yoga teacher, Kelley Doyle, is well familiar with this story. However, with Blair Chiropractic, she has become a convert and came to love it. In this episode, Liz Hoefer talks with Kelley about her journey and what made her shift her perspective about chiropractic. What is more, she is now attesting how it has helped her improve her yoga practice, particularly of teaching Prana Vinyasa Yoga. She tells us all about it and the ways it made her feel more aligned with the universe.
Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
These days, hustling has become a prerequisite to success. If we don’t hustle, we might just get left behind in this busy world. Contrary to the current world’s expectations, Malinda Fuller has overcome the need to strive and hustle and traded it for a life of obedience, faithfulness, and rest. In this episode, Malinda talks about that with Liz Hoefer through her new book, Obedience Over Hustle. Living a remarkably different life than before, she narrates what led her to wrestle with the idea of living obediently to God and bringing it to others. Centering on faith, Malinda shows what life is like when we allow God to be our provider and be in a continual conversation with Him. Find encouragement and understand that you don’t have to work to the bone to gain God’s favor. All you have to do is allow Him to do it His own way and in His timing.
Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
If you are thinking about changing your diet and healing yourself, going vegan can probably be for you. Host Dr. Elizabeth Hoefer interviews Monarch Chiropractic’s Dr. Monica Egan about her love for being a vegan and how she has transformed her personal health, along with her family’s, through the change in her diet. Being in practice for almost nine years in Nevada, California, where she practices the Blair upper cervical chiropractic technique, Dr. Egan has more than enough experience to guide you on your journey to wellness. Take a deep dive into veganism and start within yourself in order to influence others.
Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
How can you distinguish a true master from a sea of experts? In chiropractic, trusting your spine to a chiropractor is as risky as not taking a risk. One such master is Dr. Alfred W. Tomp, an upper cervical specialist at Precision Chiropractic who has helped many people by meticulously treating each person the same way he would treat a close family member. With 27 years of experience in chiropractic, Dr. Tomp walks us through what drove him to this profession and some of his cool and unforgettable cases with our patients.
Love the show? Subscribe, rate, review, and share!Here’s How »Join the Get Your Head On Straight movement today:WellConnectedChiro.comDr. Liz Hoefer FacebookDr. Liz Hoefer LinkedInWell Connected Chiropractic Facebook
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