Claim OwnershipGet Your ISH Together
Subscribed: 3Played: 11
Subscribe
© 2023 Get Your ISH Together
Description
I am here to help you get unstuck by keeping it real, sharing what works, and showing you that success is on the other side of fear.
31 Episodes
Reverse
On today's episode your co-hosts Janie Mendoza and Katy Goree share their real-life experience when dealing with creepers. The red flags. The warning signs. How their intuition kicked in. What to look for. How to act when you're caught off-guard in the moment. We would love to hear any of your personal experiences regarding CREEPERS, so feel free to shoot us a message on Instagram or Facebook. As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue b...
This week we are going to talk about actions you can take TODAY to create a life you LOVE! Have a Plan in Place: Check listsCalendar Schedule appointmentsTime blocking (Google keep)Timers for Productivity Do A Gut Check Every Week: Why are you putting things off and procrastinating?Is it laziness?Are your goals too big? You may need to break them down into bite-sized actionable items. Do you struggle with comparing your present to past failures?Are you lacking focus? ...
I don’t know who needs to hear this, but maybe this time instead of focusing on what you LOSE when going after your goals, you can focus on what you will GAIN and who you will become during the process. We all could reach the same destination with different routes, but the journey that focuses on GAINING rather than LOSING is a lot more constructive, inspiring, encouraging and sustainable. As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue brin...
Keeping the promises you make to yourself and to others says a lot about your self-love and self-respect. It is also one of the most common ways to measure a person's morals, character, and values. Keeping these promises builds trust, self-respect, discipline, and it makes you realize what you’re capable of. It also teaches other people what your standards and boundaries are. As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing...
Join us today as we talk about overcoming comfort zones, playing small, and quitting on our dreams. It's time to follow through on the promises we make to ourselves and live life to the fullest. As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward. Be sure to follow us on Instagram @fearless_janie and @katygoree and hit us up in the DM's! We love nothing more than hearing from and conne...
Join us today as Janie & I share our Covid experience, everything from the onset, symptoms we experienced, testing, quarantine ... all the things! We would love to hear from you if you have any questions, similar symptoms, or even your experience post-virus. As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward. Be sure to follow us on Instagram @fearless_janie and @katygoree. Th...
On this week's episode we are diving deeper into boundaries ... specifically red flags, things to look for and how to navigate, setting and communicating them. Boundaries are essential in all relationships and set the tone for the expectations of everyone involved. RED FLAGS posting personal rants and attacks on social mediano filter or regard to who you share your daily details withsharing personal details with new friends or coworkers in hopes of hurrying the friendship alongdominated, one-...
Join us today as we talk through setting boundaries, why it's important, and how it can help you in all of your relationships! Ways to set boundaries with people: How often they can call youHaving to ask before coming overHow long they can stayNot disturb you at workDon't be afraid to say no to things you don't want to do No is a complete sentence. You don’t owe anyone an explanation Say no to things that don’t serve you. By setting boundaries, you are telling others how you want...
Join us for today's episode with Janie Mendoza as she answers some of the most common FAQ's she's been receiving like how to find the right property to rent out, how much to charge for your Airbnb, cohosting and managing people's properties. Janie offers 30 min 1:1 consultations and is happy to chat with you to help you get started, just send her over a DM on IG. As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content...
Today we are talking Back to School. Everything from prepping to go back, to new routines and finding your groove. As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward. Be sure to follow us on Instagram @fearless_janie and @katygoree. Thanks for listening!
Having an attitude of gratitude means you choose to express thankfulness and appreciation for your life. It doesn't mean: you don't have problems your life is picture perfect you without hardship life doesn't throw you curveballs It just means you choose to seek out the good stuff each and every day despite the not so good. As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward. Be sure to fo...
Join us today as we talk about the power of small growth over time. The minority of the people (about 2%) in the world make a conscious decision to live “outside the box”. They have the confidence to live a life of adventure and are willing to go for their dreams…. the bigger the better. Rather than fear the unknown these people embrace the unknown. Two of our favorite growth mindset books are: The Compound Effect by Darren Hardy Eat That Frog by Brian Tracy As always, if you enjoyed today'...
Welcome to today's episode where you get to meet some of my team! We recorded this while we were at Coach Summit this year in Florida and I am beyond excited for you to hear from some of my favorite human! Nicole, Rachel, Erin and Nyna are incredible and I can't wait for you to hear their heart, their stories and WHY coaching has changed their lives. As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.&...
Join us today as Janie shares her experience with becoming an AirBnb host. First up, here are some reasons why someone becomes a host: The opportunist People who have some extra space in their existing home or apartment, like a spare bedroom or a guest casita, and want to make some extra money. Side hustle seekers People looking to earn some extra income. Side hustle seekers use Airbnb as a way to provide stable extra income, but it is not a full-time gig for them. The full-t...
Women trying to do big things will often get push back from the people in their lives when they start making positive changes. Join us for this week's episode where we talk about strong women, empowerment, and going against society's standards. As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward. Be sure to follow us on Instagram @fearless_janie and @katygoree. Thanks for listening!
On today's episode, you'll hear what it's really like dating these days from Janie and our guest speaker Kristi Flores. Janie was in an 8 year relationship before becoming single and today she's sharing how much her life vision has changed being single vs. in a committed relationship. Kristi divorced her high school sweetheart 4 years ago and shares what life is like in today's dating world. The good. The bad. And all the juicy stuff in between! As always, if you enjoyed today's epis...
Join us for today's episode where Kristi Flores joins us as a guest speaker where we touch on the controversial topic of surgeries and procedures. If you have feedback on today's topic, we would love for you to share it with us by messaging us on Instagram or Facebook! As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward. Be sure to follow us on Instagram @fearless_janie and @katygoree. ...
Fun Things To Do In The Summer! There is something about summer that just brings the life out of us, isn’t there? Well, those sun-filled, warm-breeze days are here with us yet again (thank goodness) and of course, you will be looking for fun summer activities and things to do. Besides sunbathing, walking around in those cute sundresses, and letting the sand run through your toes (if you are lucky enough to be at the beach), there are several other fun ideas to add to your summer bucket li...
How to start a podcast: For many of us, podcasts are a favorite way to get our news or stay entertained while we’re working out, commuting, or getting stuff done around the house. Chances are you probably have a favorite (or several) that you keep up with on a regular basis. Before you start, be ready to commit Let's get started: Planning. Choose A Topic. Pick A Co-host (optional) Preparation. Create Cover Art. Get A Professional Intro (Optional) Get A Microphone, amplifier,...
The Greatest Wealth Is Health Think of your health as the tree trunk, and every other important area of your life as the branches. From relationships, to your career, parenting, school, hobbies, etc … those areas all thrive when YOU are THRIVING. And for you to thrive, you have to make your health and wellbeing a priority. Your health has a direct effect on your: Family Finances Career Relationships Personal growth Mindset Success Happiness If you are not making your health ...
Comments
Download from Google Play
Download from App Store
United States