Claim OwnershipGet Your Shift Together
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© Justine Vu
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Welcome! It's wonderful to have you. I'm here to help you get your shift together. My name is Justine Vu. I am a relationship coach and breathwork facilitator, and I guide people toward better relationship helping them gain powerful insights. I'm here to share how relationships can be a path towards integration and home. I dare you to take a ride with me, and let me show you how relationship can be a vehicle for greater self understanding and understanding of other human beings.
73 Episodes
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What does success mean to you?
Are you afraid of being the villain of someone’s story. Come back to yourself and connect to with the author of yours. You have a voice that is worth hearing.
In this episode I revisit the why behind homeschooling and the grand ol question on socializing homeschool children.
Coaching has its traps
Loving what you're experiencing? Support my work: https://www.buymeacoffee.com/justshapesk
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Art of Breath, April 6
https://www.eventbrite.com/e/art-of-breath-womb-healing-and-creative-play-tickets-871377041187?aff=oddtdtcreator
Thanks for joining me here where we get our shift together! On my mystical quest on being exactly who the fuck I am and becoming the leveled up versions of myself, I've found that this is less about improving oneself and more about shifting our perspective so let's look at things from all different angles and power up together!
Support my work: https://www.buymeacoffee.com/justshapesk Make sure to LIKE and SUBSCRIBE and follow me on Instagram @justshapeshift
If you enjoyed this episode, make sure to take a snapshot and share it on social media! Tag me @justshapeshift
Register for Art of Breath March 23, 2024:
https://www.eventbrite.com/e/art-of-breath-womb-healing-and-creative-play-tickets-861922041027
In this episode, I share a tool and some language around how to communicate the level of energy you have when making new connections, friends, lovers, etc.
Instagram: www.instagram.com/justshapeshift
Have a takeaway or want to hear about something specific? Email us at justshapeshift@gmail.com
Love this episode? Share and tag me @justshapeshift
Support my work: https://www.buymeacoffee.com/justshapesk Make sure to LIKE and SUBSCRIBE and follow me on Instagram @justshapeshift
If you enjoyed this episode, make sure to take a snapshot and share it on social media! Tag me @justshapeshift
Support my work: https://www.buymeacoffee.com/justshapesk Make sure to LIKE and SUBSCRIBE and follow me on Instagram @justshapeshift
If you enjoyed this episode, make sure to take a snapshot and share it on social media! Tag me @justshapeshift
Support my work: https://www.buymeacoffee.com/justshapesk Make sure to LIKE and SUBSCRIBE and follow me on Instagram @justshapeshift
If you enjoyed this episode, make sure to take a snapshot and share it on social media! Tag me @justshapeshift
Stay tuned for more!
Support my work: https://www.buymeacoffee.com/justshapesk Make sure to LIKE and SUBSCRIBE and follow me on Instagram @justshapeshift
If you enjoyed this episode, make sure to take a snapshot and share it on social media! Tag me @justshapeshift
Stay tuned for more!
Depression is not the problem, the problem is how we see it. Depression only thinks it’s problematic because we say it is but the guests that come with it like anger, sadness, guilt, etc. they’re actually quite lovely. They can be intense let’s face it, but wow did they come bearing gifts that will be in my heart forever - not material gifts but gifts I ca. carry in my DNA for the rest of my lifetime!! Email: justshapeshift@gmail.com
Follow me on IG @justshapeshift
In this episode I talked about:
The three ingredients that are bound to your self worth and create a lower sense of self worth
The gift of compassion and self acceptance on your journey to transforming your self
Make sure to LIKE and SUBSCRIBE and follow me on Instagram @justshapeshift
If you enjoyed this episode, make sure to take a snapshot and share it on social media! Tag me @justshapeshift
Stay tuned for more!
Happy New Year. This year, I'm focusing more of my attention to LOVE especially in a world where we are connected more to lovelessness or committing to seeing where love doesn't exist.
In this episode I talked about:
Connecting more to fear than love
The symptoms of fear and how to know you're afraid
What you can do if you've been feeling fear, and how to work through it.
Make sure to LIKE and SUBSCRIBE and follow me on Instagram @justshapeshift
If you enjoyed this episode, make sure to take a snapshot and share it on social media! Tag me @justshapeshift
Stay tuned for more!
I'm shifting a lot of things right now, so I want to know what you want to hear about!
Let me know by emailing me justine@justshapeshift.com
Share this episode so more folks can let me know what they wanna hear about! I'd love to create something just for you!
I loved a man for 12 years, and it wasn't my husband, and I came clean to that person, to my husband and to myself.
justine@justshapeshift.com
IG: justshapeshift
When you try to protect your partner from their shitty feelings, you're communicating that you don't trust them -- you don't trust their judgement, their ability get through the shit they're going through.
DO YOU TRUST THEM? If not, looks like you have some work to do there, and the rest of the work (all that shittiness) is not your responsibility. You've got to let them go through it. They'll find out from this experience that they are super resilient and you just stay by their side through it all.
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IG justshapeshift
justine@justshapeshift.com
Sharing what I do when I felt emotionally abandoned in my anxious avoidant relationship. Get your pen and paper ready!
Wanna get deep into my relationship with Jimmy? Listen to The Progressive Couple podcast.
https://open.spotify.com/show/2pvmOgLYUworRZpdlC91jo?si=5ec6720707a44689
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IG: justshapeshift
Something you need help with?
Email: justine@justshapeshift.com
Small discomfort for long term game. I want my children to know they are worthy. They know more than I do how worthy they are and when children ask me WHY CAN'T WE DO or HAVE x, y, z. I will stop and think forreal why can't we? Sometimes the answer is I don't know. Sometimes the answer is, "actually, we can." I love to give myself the permission now to say we deserve this too and model that for my children.
This episode is about how a simple hair cut helped me feel worthy, and the simple things we do for ourselves can add up.
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