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Get Yourself Optimized

Get Yourself Optimized
Author: Stephan Spencer
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© 2015-2024 Stephan Spencer
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Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
527 Episodes
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How do you write 2,000 words daily while managing 40 clients and a daily podcast? Mary DeMuth's productivity system is deceptively simple but devastatingly effective. She treats writing "like a muscle"—consistency builds strength, breaks destroy momentum. Her secret weapon: Self-imposed deadlines for a decade before getting published. When real deadlines arrived, she was already trained to deliver early. Results: 52 published books, 6 million podcast downloads, and a literary agency that revolutionizes author-agent relationships through community building. Discover Mary's complete creative productivity system in Episode 528 of Get Yourself Optimized. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/528.
🎯 What if I told you that your internal compass for success isn't logic or strategy—it's JOY? Hall of Fame speaker Patrick Combs just dropped some serious wisdom on the Get Yourself Optimized podcast. After speaking to over 1 million college students across 1,000+ campuses, he's discovered something profound: the leaders who thrive long-term aren't just chasing achievements—they're following their authentic joy. Here's what Patrick shared that changed my perspective: ✅ Use joy as your decision-making compass (not just logic) ✅ Practice deep presence to enhance every professional interaction ✅ Transform routine tasks into opportunities for mindfulness ✅ Reframe industry disruption as collective growth, not personal threat This isn't about toxic positivity; it's about sustainable success that doesn't burn you out. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/527.
🚀 What if I told you that chasing external success—the money, the cars, the status—could leave you feeling completely empty? My latest podcast guest, Mike Chabot, discovered this the hard way. Despite reaching millions in revenue and gaining over 1 million social media followers, he found himself depressed in the Maldives, questioning everything society had promised would make him happy. His breakthrough? Realizing that transformation starts with identity work, not goal setting. Mike's now helping high-level CEOs break through income plateaus using neuroscience-backed identity engineering. One client went from $1.7M to nearly $1M in a single month after shifting just ONE limiting belief. The game-changer: Start living as your future self RIGHT NOW. Don't wait until you "achieve" something to become who you want to be. 🎧 Listen to episode 526 of Get Yourself Optimized to discover: Why meditation is the #1 tool for neuroplasticity and flow states How psychedelics can fast-track years of therapy The quantum physics behind manifestation Why most masterminds fail to deliver lasting results Ready to engineer your own identity transformation? The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/526.
Most high-achievers are secretly running on empty, managing time and attention while missing the real success factor: energy management and spiritual connection. I just interviewed Ariya Lorenz, who bridges heaven and earth for leaders seeking their true purpose. Her unique expertise comes from profound personal loss—losing her first love, stepfather, grandfather, and mother by age 23—which opened extraordinary abilities to communicate with higher realms. Her game-changing insight: We're in an "energy economy" where your vibration determines what you attract, not just your thoughts. The Law of Vibration supersedes the Law of Attraction. Practical application: Guard your consciousness from low-vibration content and replenish through divine connection, treating your spiritual practice as your power station. Leaders who implement this report feel genuinely fulfilled for the first time, with sustainable energy and clear direction. 🎧 Learn Ariya's Higher Self Mastery approach in Episode 525 of Get Yourself Optimized. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/525.
From watching her mother battle cancer to becoming a foundational medicine practitioner serving families for 30 years, Nichole Kuechle's story proves that our greatest challenges often become our greatest gifts. What started as frustration with the medical system's "two ships passing in the night" approach led Nichole to develop extraordinary muscle testing abilities that help families: → Identify food sensitivities through breast milk → Explore potential wellness approaches for health concerns → Release ancestral trauma patterns spanning generations → Build at-home healthcare toolkits with simple, accessible remedies The ripple effect is profound: empowered mothers, healthier children, and healing that flows through entire family systems. Ready to learn how your body can become your most trusted advisor? Episode 524 of Get Yourself Optimized reveals the secrets. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/524.
🎯 The most successful leaders understand that business success and spiritual awareness aren't mutually exclusive—they're complementary. Scott Allan's remarkable journey from funeral director to evidential medium demonstrates how embracing the unexplained can actually enhance practical decision-making and leadership intuition. After building a successful funeral business for over 35 years, Scott's spiritual awakening taught him principles that apply directly to high-performance leadership: Intention-setting creates clear boundaries and focus Service-oriented mindset attracts higher-quality opportunities Validation and documentation build unshakeable credibility High-vibration practices improve decision-making clarity Scott now helps people worldwide through his mediumship practice, proving that following your authentic path—even when it seems unconventional—can lead to greater impact and fulfillment. Discover how spiritual awareness can elevate your leadership on Episode 523 of Get Yourself Optimized. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/523.
💡 What if I told you that your financial reality starts in your mind, not your bank account? My latest guest, Emily Williams, literally turned her car around instead of going to grad school, moved to London with four suitcases, and built an empire from a flat in the UK. She reveals how the law of vibration supersedes the law of attraction and why most people are unconsciously repelling money. This isn't about wishful thinking - it's about massive action combined with energetic alignment. This Get Yourself Optimized episode will shift how you think about money forever. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/522.
What if your biggest breakthrough came from your lowest moment? I just had an incredible conversation with Will Polston, a bestselling author and performance coach who transformed his near-suicide attempt into a mission that has helped thousands unlock their potential. Will's journey from financial obsession to nearly ending it all at a river, and then discovering his true North Star, is both heartbreaking and inspiring. His "feather, brick, and bus" philosophy explains why we keep getting the same lessons until we learn them. Key insights from our conversation: ✅ How childhood money trauma shaped his entire worldview ✅ The Japanese ikigai framework for finding your life mission ✅ Why replacing bad habits works better than just stopping them ✅ How AI can accelerate your growth without replacing your purpose If you're feeling stuck in repeating the same patterns, this episode will provide you with the tools to break free and align with your true calling. 🎧 Listen to Episode 521 of Get Yourself Optimized. What's one pattern you keep repeating that you're ready to break? The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/521.
🚀 The most successful leaders are asking: "What makes us human when AI can do everything?" Efraim Palvanov, mystic teacher with millions of followers, just shared game-changing insights on preparing for humanity's greatest transition. His unique blend of ancient Kabbalah and modern science offers a roadmap for conscious leadership. You'll discover how to decode patterns in your relationships and challenges, the spiritual technology behind bridging opposing forces, why top performers study mystical interpretations of reality, and the Hebrew concept of Teshuvah for continuous growth and optimization. As technology advances exponentially, your competitive advantage lies in developing uniquely human capabilities: consciousness, purpose, and spiritual intelligence. This conversation will shift how you think about leadership in the coming age. New episode live now on Get Yourself Optimized! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/520.
💡 The most successful leaders I know have one thing in common: they've mastered their energy management. Catharine Arnston, the "Algae Lady," just shared something fascinating on my Get Yourself Optimized podcast. After 15 years of research into algae nutrition, she has explored the science behind cellular energy and what happens to our bodies after the age of 40. Her research focuses on how the body's production of an enzyme called superoxide dismutase changes with age, and why certain algae naturally contain this enzyme. NASA calls algae "1000 times more nutritious than any other food." For executives juggling demanding schedules, her insights reveal how algae might streamline supplement routines as part of an optimization strategy. Check out episode 519 to learn the specific protocols and research Catharine shares. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/519.
What if your biggest health challenge became your greatest gift? Neil Cannon struggled with severe eczema for 30 years using conventional treatments that only masked symptoms. When his father had a stroke, everything changed. Neil began exploring how chronic inflammation might be connected to both conditions. By switching to an anti-inflammatory lifestyle approach, Neil experienced significant improvement in his skin condition and found his calling helping others explore holistic approaches to chronic health challenges. This paradigm shift from symptom-masking to root-cause exploration has resonated with thousands of people. Sometimes our greatest obstacles become our most powerful teachers. 🎧 Listen to episode 518 of Get Yourself Optimized to discover Neil's personal approach and how addressing lifestyle factors may support your body's natural processes. * Content is for educational purposes only and not medical advice. Consult healthcare professionals for health concerns. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/518.
🎯 What if working LESS could actually make you MORE profitable? James Schramko, founder of SuperFastBusiness, works just 10-15 hours per week while generating more profit than ever before. In our latest episode, he reveals how revenue-share partnerships now represent over half his income, with some deals pulling in $10,000-$14,000 monthly. But here's the kicker: James saved 6 hours per week with ZERO change in profitability by switching from live calls to async coaching using Loom and voice messages. His secret? A team of 5 people (leveraging AI tools) now does what used to require 25 employees. Ready to work smarter, not harder? The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/517.
What if your biggest health crisis became your greatest spiritual awakening? My latest podcast guest, John Ratliff, shares his personal journey with a serious liver condition—and how asking one simple question transformed not just his health experience, but his entire approach to business challenges. When his doctor dismissed the possibility of improvement, John chose a different path. He focused on releasing negative emotions and exploring energy work as part of his personal healing journey. His test results showed a dramatic improvement, although his doctor couldn't explain what had happened. But here's what really matters for leaders: John's approach to every challenge is asking, "What's the lesson?" This single question transforms obstacles into growth opportunities and has guided his journey from startup to successfully selling a 24-company rollup. John believes our internal state affects everything we do. When we shift our perspective on challenges, we shift our outcomes. 🎧 Listen to episode 516 of Get Yourself Optimized to hear John's full story, plus how he helped his daughter find breakthrough solutions during her mental health crisis using flow state activities. What's the biggest lesson a challenge has taught you? The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/516.
Most people ignore their intuition and pay the price in missed opportunities and unnecessary struggle. 💡 Amy Jo Ellis discovered something remarkable: when you resolve conflicts at the soul level, they simply disappear from your awareness. Her spiritual healing method has spread to 100+ countries purely through word-of-mouth results. In this Get Yourself Optimized episode, she demonstrates live healing work and shares: → How to find your emotional neutral point (game-changer for clarity) → The "Blessed Travels" technique that prevents accidents → Why wanting things to be different is the root of aging and illness → How to clear absorbed sibling energy affecting your confidence Bottom line: Spiritual optimization isn't just feel-good theory - it delivers measurable results in relationships, business, and personal performance. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/515.
Are you working IN your business or ON your business? 🤔 I just interviewed Michael E. Gerber, author of The E-Myth (voted #1 business book by Inc. 500 CEOs), and his insights completely transformed how I view entrepreneurship. In our conversation, Michael revealed why 95% of businesses fail within 10 years — and it's not what you think. The problem? Most entrepreneurs are actually "technicians suffering from an entrepreneurial seizure." Key revelation: Companies like 1-800-GOT-JUNK grew from one truck to $200M by implementing Michael's systems. Infusionsoft went from struggling startup to $100M+ using his "Dreaming Room" process. Ready to transform from self-employed to true business owner? Listen now. 🎧 The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/514.
Stop losing deals to boring presentations! 🎯 In 17 years of running the Maui Writers Conference and coaching Fortune 500 executives, Sam discovered that stories sell 10x better than facts. Her WWWAVE framework has helped thousands transform boring presentations into compelling narratives that close deals and inspire action. Ready to 10x your communication impact? Learn how to: Turn any update into an engaging story Use dialogue to make people feel like they're in the room Ask questions that bypass small talk and build an instant connection Whether you're pitching investors, leading teams, or building relationships, these techniques will transform how people respond to you. 🎧 Listen now! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/513.
Just released my conversation with Dr. Molly Maloof, pioneering physician and founder of Adamo Bioscience, who's bringing scientific rigor to the often-neglected realm of sexual wellness. Her clinically validated digital sex therapy program produced remarkable results: 👉 Enhanced emotional closeness between partners 👉 Improved sexual communication and confidence 👉 Better ability to relax into pleasure and connection "We don't look at our sex lives as an area of optimization. And like anything else, things you don't put energy around don't always thrive," explains Dr. Maloof. For high-performers, this is a critical insight: The quality of your intimate relationships directly impacts your cognitive function, stress resilience, and longevity. Ready to explore this missing piece of health optimization? Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/512.
In our latest episode of Get Yourself Optimized, I spoke with master mentalist Xavier Crow about the fascinating intersection of mentalism, non-verbal communication, and business success. Xavier revealed that his 20+ years of entertaining global audiences have taught him to detect micro-expressions that signal what people are thinking—a skill he now uses to help teams enhance their emotional intelligence and negotiation capabilities. The most powerful insight? Xavier's technique of "listening for the gold" in every conversation, transforms how you receive information and connect with others. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/511.
Cybercriminals are using AI to weaponize human psychology—and your company could be next. In this power-packed Get Yourself Optimized episode, cybersecurity expert Leia Shilobod shares how to transform your organization’s culture into your strongest defense. Leia breaks down: 🔐The psychology behind why even tech-savvy professionals fall for scams 🚨Her practical "zero trust" approach to digital security 💡Why emotional regulation is your best defense against sophisticated attacks Don't wait until after you've been compromised. Listen now for the cybersecurity strategies that could save your identity, business, and peace of mind! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/510.
"Money is an exchange of value." This single insight from Jim Rohn transformed Richard Robbins' approach to business, shifting his focus from pursuing profit to deeply investing in his customers' success. On the latest Get Yourself Optimized podcast, Richard shares how this mindset shift helped him build a premier coaching organization that has impacted over 500,000 professionals over 26 years. Richard reveals his powerful "Living Legacy Document" concept—a personalized roadmap that guides daily actions toward becoming the person you truly want to be remembered as. Listen now to discover Richard's framework for creating meaningful community, even among competitors. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/509.
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