Get the Popular Titles Audiobooks in Self Development, Meditation

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Easy Meditation for Beginners, Simple Mindfulness Practice Subtitle: Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations - Solfeggio Subliminals Author: Solfeggio Subliminals Narrator: Kev Thompson Format: Original Recording Length: 3 hrs and 11 mins Language: English Release date: 07-01-16 Publisher: Solfeggio Subliminals Genres: Self Development, Meditation Publisher's Summary: This Easy Meditation for Beginners, Simple Mindfulness Practice Solfeggio Subliminals program was designed to assist the listener in gaining thoughts and perceptions related to quieting the mind, increasing a sense of inner stillness and peace, and becoming more mindfully present in everyday life. This listening resource uses a combination of subliminal affirmations as well as sight-specific solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body. For example, topics related to forgiveness and love tend to be related to the heart chakra. Therefore the solfeggio frequencies, induction, and affirmations of that particular program will all be related to the heart chakra. The intention of this is to give the listener an integrated healing or expanding experience within the mind, body, and spirit through sympathetic vibration. The first chapter is geared toward listeners who prefer a more interactive experience, as it features a meditative introduction, slightly audible affirmations, and a meditative conclusion. The second chapter features simply solfeggio frequencies with subliminal affirmations for those who prefer a more ambient or passive experience (to sleep, zone out to, or listen to in the background). The third and fourth chapters feature an in-depth overview of the program and specific solfeggio/chakra descriptions. The fifth, final chapter features a new sleep induction track with white noise, sure to send you off to a peaceful night's rest. When we become mindful of where we choose to place our attention, we become the masters of our own inner experiences. So sit back, relax, and enjoy the infusion of sacred sound, Eastern philosophy, and Western psychology with Solfeggio Subliminals! Please note that this resource is not intended to diagnose, prevent, or treat any disease or illness. It is always advisable to seek help from a qualified health provider in the event of mental or physical illness.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Heart, Mind and Purpose Author: Jude Currivan Narrator: Jude Currivan Format: Unabridged Length: 1 hr and 40 mins Language: English Release date: 04-09-09 Publisher: Hay House UK Ltd Ratings: 4.5 of 5 out of 8 votes Genres: Self Development, Meditation Publisher's Summary: In this transformational download of teachings and attunements, scientist, healer, and visionary Jude Currivan PhD shares an inspiring and above all practical path to wholeness. The first part offers teachings on an integral vision of the cosmos that reconciles science and spirit. Jude will show you how to access the universal 8th Chakra and how to align your individual purpose with that of the cosmos. The practical attunements in the second part are all designed to help you achieve an aligned heart, mind and purpose.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Buddhism for Busy People: Guided Meditations Author: David Michie Narrator: Nicholas Bell Format: Original Recording Length: 1 hr and 1 min Language: English Release date: 02-03-12 Publisher: Bolinda Publishing Pty Ltd Ratings: 4 of 5 out of 11 votes Genres: Self Development, Meditation Publisher's Summary: Buddhism for Busy People is one of Australias most loved introductions to the Buddhas teachings. The Bolinda audio edition of this book opens the door to the core teachings of Tibetan Buddhism, explaining the profound sense of well being and heartfelt serenity that comes from connecting with our inner nature. In this partner recording to Buddhism for Busy People, David Michie provides four different guided meditations to help you begin your own meditation practice right away. Getting started:

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Mindfulness Subtitle: The Mindfulness Meditation Guide for a Mindful and Stress-Free Life Author: Elias Axmar Narrator: Danny Randerson Format: Unabridged Length: 1 hr and 2 mins Language: English Release date: 04-11-16 Publisher: Elias Axmar Ratings: 5 of 5 out of 2 votes Genres: Self Development, Meditation Publisher's Summary: Learn how mindfulness can transform your life today! Are you constantly stressed out every day? Are your nights too short? Do you feel as if your days are filled with too many tasks? If are like most people, then you probably wake up thinking about all the things you have to do during the day, and you go to bed reviewing everything you did and everything you failed to do. And, just like you, there are so many others out there who are too busy dwelling on the past and worrying about the future to realize they are living in a moment. In this audiobook, mindfulness meditation will be thoroughly discussed. We'll address the fact that there are a handful of reasons why you should appreciate the benefits of mindfulness. While others want a defense against the overload of trivial matters, some aim to be mindful for a sense of inner peace. Some just wish to relax and take a break from most of their worries. With all the people you talk to, the obligations that need attention, and all the other demands of everyday life, knowledge of mindfulness can be beneficial. Regardless of personal reason, avoid setting aside the importance of reaching a state of mindfulness. It clears the blurry sights of the current moments, and it opens your eyes to essential matters - both the mundane and the extravagant. Apart from helping you sort out your priorities, it lets you appreciate the reality of the present. Overall, it can reward you with a stress-free life. But how exactly do you reach the state? You're about to find out. In this audiobook, you'll learn:

Ascolta questo libro audio completo gratuitamente su https://hotaudiobook.com Titolo: La Legge di Attrazione come verità psicologica Autore: Simone Bedetti Narratore: Simone Bedetti Formato: Unabridged Durata: 35 mins Lingua: Italiano Data di pubblicazione: 06-27-17 Editore: Area51 Publishing Categoria: Self Development, Meditation Riepilogo Editore: Nella Legge di Attrazione si può leggere una verità cosmologica (l'universo funziona secondo questa legge) ma anche una verità psicologica (la mente attrae le condizioni che manifesta). Questa seconda prospettiva è molto più semplice da far propria e da mettere in pratica, e ci offre eccellenti strumenti per migliorare la nostra vita anche senza dover tirare in ballo complicate implicazioni metafisiche. Anche se, uscito dalla porta, alla fine l'universo rientra dalla finestra. Un'opera brillante, approfondita e dettagliata, per capire cosa è e come funziona la Legge di Attrazione. Contenuti principali dell'audiobook: ©2017 Area51 Publishing (P)2017 Area51 Publishing

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Morning Meditation Subtitle: Learn How to Meditate for Positive Thinking, Spiritual Healing, and Self-Love via Beach Hypnosis and Meditation Author: M. K. Brown Narrator: Anna Winters Format: Original Recording Length: 3 hrs and 39 mins Language: English Release date: 02-23-16 Publisher: M. K. Brown Ratings: 4 of 5 out of 1 votes Genres: Self Development, Meditation Publisher's Summary: This audiobook includes one 30-minute meditation designed for beginners. It incorporates simple yet effective techniques to increase positive thinking, spiritual healing, and self-love. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present. This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Qigong for Health and Healing Author: James David Rockefeller Narrator: Michael Stuhre Format: Unabridged Length: 28 mins Language: English Release date: 01-04-18 Publisher: James David Rockefeller Genres: Self Development, Meditation Publisher's Summary: Are you looking for a way to reduce stress? Are you interested in Chinese energy medicine? Would you like to learn meditation? Do you feel that seated meditation is quite boring? Are you looking for a more invigorating type of movement meditation that works your body as well as your mind and spirit? If yes, you should give qigong a try. Qigong, also spelled chi kung or chi gung, is a Chinese medical energy system that promotes health, flexibility, healing and spirituality through coordinated body postures, movements, and breathing. You have probably heard of tai chi, which is often practiced by people interested in martial arts. Tai chi, also known as taiji quan, is one style of qigong. Qigong offers a complete exercise system for the body and mind, incorporating slow, graceful, relaxed movements. Breathing is an important part of this system, and the movements and the breathing together combine to help you reach a meditative state. The aim is to let the Qi flow through all the channels of the body smoothly without any interruptions, thus removing all the devastating effects of stress, pollution, and diseases and restoring your body and mind to their original state. Interested? If qigong seems to be what you have been looking for, then continue with this guide.

Ascolta questo libro audio completo gratuitamente su https://hotaudiobook.com Titolo: Teosofia Autore: Rudolf Steiner Narratore: Silvia Cecchini Formato: Unabridged Durata: 5 hrs and 37 mins Lingua: Italiano Data di pubblicazione: 12-11-17 Editore: Collina d'oro Categoria: Self Development, Meditation Riepilogo Editore: In questa opera, il cui sottotitolo è "Una introduzione alla conoscenza soprasensibile", pubblicata nel 1904, viene trattata la natura corporea, animica e spirituale dell'uomo; corpo, anima, e spirito. Si parla inoltre della reincarnazine e del concetto di karma, dei mondi animico e spirituale, dello spirito nel mondo spirituale dopo la morte, delle forme-pensiero e dell'aura umana. Un testo indispensabile per chiunque ambisca a vedere oltre la realtà sensibile. © dominio pubblico (P)2017 Silvia Cecchini

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Guided Meditation for Prosperity Author: 30-Minute Meditations Narrator: Joe Wosik Format: Original Recording Length: 42 mins Language: English Release date: 10-26-17 Publisher: 30-Minute Meditations Ratings: 5 of 5 out of 9 votes Genres: Self Development, Meditation Publisher's Summary: Welcome to 30-Minute Meditations' Guided Meditation for Prosperity. We hope that our meditation series helps open your mind, heal your body, and free your thoughts. The four meditations within include: Enjoy a sense of well-being, positivity, and relaxation while expanding your motivation and drive toward achieving your financial goals.

Escuche este audio libro completo gratis en https://hotaudiobook.com Título: Una Nueva Visión [A New Vision] Subtitular: La mirada de mi alma a la tuya Autor: Rosa Riubo Narrador: Pili Paneque Formato: Unabridged Duración: 4 hrs and 49 mins Idioma: Español Fecha de publicación: 10-18-17 Editor: Audible Studios Categorías: Self Development, Meditation Resumen del editor: Para comprender el mundo en que vivimos y experimentar una vida plena es necesario realizar un cambio de percepción. Las herramientas para conseguirlo están al alcance de todos, pero hay que saber qué hacer con ellas y por dónde empezar.En este audio libro, la autora nos cuenta su propio camino y cuáles son las señales que nos indican que estamos avanzando en este cambio. Al principio, este puede parecer un camino largo y difícil, pero en realidad se trata de dejar de buscar fuera aquello que se encuentra a solo unas respiraciones de distancia.Una vez que encontramos a nuestro guía interior, las casualidades dejan de ser casuales, las señales aparecen en forma de intuiciones o sueños y descubrimos un camino simple, que nos aleja del sufrimiento y nos acerca al Amor con mayúsculas; no a un amor irreal y perecedero, sino a un Amor Real y Eterno. Este no es solo un audio libro para oirlo, sino para experimentarlo, y de ese modo experimentar también el propósito que tiene tu vida. Please note: This audiobook is in Spanish.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Meet Your Guardian Angel Subtitle: Meditation with Your Angels and Archangels Author: Virginia Harton Narrator: Virginia Harton Format: Unabridged Length: 16 mins Language: English Release date: 10-07-17 Publisher: Mindcool Genres: Self Development, Meditation Publisher's Summary: The author, Virginia Harton, believes that each and every human being has a guardian angel with them from the moment that they are born. The role of your guardian angel is to be your protector and to help you evolve in your role as a human being. Life situations can be very tough at times and you can ask your guardian angel to help guide you and help you through them. This guided visualization will help you connect with your guardian angel. The second part of this audio is designed to help you to connect with your angels on a daily basis. There are many different ways to connect with your angels and Virginia Harton shares with you some of the ways that she personally connects with her angels on a daily basis. "As soon as you wake in the morning take a deep gentle belly breath. Connect with your breath. This is a new day: A new day to start all over again. Yesterday is history and tomorrow is a mystery. Now gently close your eyes and silently ask the angels of pure love and divine light to go before you and prepare your way to-day. Just by asking you are invoking the energy of the angels to be with as you go about your day. Yes it is this simple. It's simpler than simple and you are worthy to have the angels love and support in your life. You just have to trust." - Virginia Harton.

Escuche este audio libro completo gratis en https://hotaudiobook.com Título: Meditacion Guiada: Tu Oasis de Fuerza [Guided Meditation: Your Oasis of Strength] Autor: Nils Klippstein Narrador: Joan Guarch Formato: Original Recording Duración: 31 mins Idioma: Español Fecha de publicación: 09-21-17 Editor: Booka Categorías: Self Development, Meditation Resumen del editor: La manera ideal de terminar un día ajetreado: Nuestra fantasía "Tu oasis de fuerza" te lleva a un lugar mágico dentro de tí, donde experimentas una profunda relajación y una relajada recreación de imágenes. En un hermoso campo vas a descubrir la fuente de tu vitalidad, una fuerza misteriosa que sostiene toda la vida y te protege. Sugerencias positivas y poderosas imágenes mentales proporcionan un oasis de fuerza para la regeneración intensiva, ayudándote a reducir el estrés y fortalecer su espalda para la vida cotidiana. "Tu oasis de la fuerza" te hará profundizar en tu subconsciente. Así que después de un tiempo regular de escucha de la meditación, ya será suficiente. Tómate un momento para transportarte mentalmente ,volver a ese lugar dentro de ti mismo y un profundo descanso y relajación surgirán de nuevo. Un lugar para descubrir dentro de tí mismo y tomar posesión , será una valiosa ayuda en momentos de estrés: En el autobús, el tren o en el trabajo administrate cinco minutos para volver a recordar en tu mente tu oasis fuerza, gracias a la retención de las imágenes mentales que te acompañan siempre a tu lado. "Tu oasis de la fuerza" se convierte en un entrenamiento de relajación, lo que reduce tu susceptibilidad al estrés y te dota de más serenidad y armonía interior en medio de la vida cotidiana. Please note: This audiobook is in Spanish.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Relaxation for Obsessive thoughts Author: Frédéric Garnier Narrator: Katie Haigh Format: Unabridged Length: 1 hr and 30 mins Language: English Release date: 08-30-17 Publisher: Astorg Audio Ratings: 5 of 5 out of 1 votes Genres: Self Development, Meditation Publisher's Summary: Intrusive, obsessive or unpleasant thoughts popping up in your mind are a very distressing experience associated with depression, OCD, general anxiety and stress disorders. Relaxation techniques and mindfulness have been proven to be effective in reducing the hold of obsessive thoughts by decreasing the tension leading to their apparition, and by allowing conscious control of the mind instead of letting oneself be ruled out by reflexive negative tendencies. This series of exercises has been specifically designed to relieve anxiety and stop the flow of obsessive thoughts by bringing back control and introducing efficient techniques of deep relaxation. ©2017 Compagnie du Savoir (P)2017 Compagnie du Savoir

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Relaxation for pain management Author: Frédéric Garnier Narrator: Katie Haigh Format: Unabridged Length: 1 hr and 19 mins Language: English Release date: 08-30-17 Publisher: Astorg Audio Genres: Self Development, Meditation Publisher's Summary: Pain can take a cruel toll on everyday life, be it chronic back pain, headaches, pain linked to fibromyalgy or arthritis, or acute pain from injury or disease. This series of exercises is designed to help you cope with pain in adequation with medical treatment if available, by providing you with proven techniques for pain management through relaxation. One exercise focuses specially on headache relief; other techniques of visualization will help you get rid of pain-increasing tension and gain better control of your pain response for relief. ©2017 Compagnie du Savoir (P)2017 Compagnie du Savoir

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: The House Cleaning Meditation Author: Emily Wright Narrator: Lauren Hartzog Format: Original Recording Length: 36 mins Language: English Release date: 08-18-17 Publisher: HappyComplexity Ratings: 5 of 5 out of 2 votes Genres: Self Development, Meditation Publisher's Summary: Do you get easily bored with household chores? Have you ever thought of making a change in the way you do things? This new book, The House Cleaning Meditation, takes the mundane routine of house cleaning and adds something different to the mix by adding meditation to it. Among the innovative ideas presented are things like: If you've ever become tired of the same old drudgery of cleaning your house (and who hasn't?), you can now make it into something that is beautiful and enlightening, as well as serving you better, by listening to this amazing book. Household chores will never be the same again with The House Cleaning Meditation.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Mindfulness Subtitle: More Than Just Meditation Author: Frank Lin Narrator: Kira Omans Format: Unabridged Length: 3 hrs and 37 mins Language: English Release date: 07-15-17 Publisher: Frank Lin Ratings: 5 of 5 out of 1 votes Genres: Self Development, Meditation Publisher's Summary: "Your life is like a fish in a drying well, what's to rejoice?" (Frank Lin) This book is based on the Buddhist teachings around mindfulness and all practices of the mind. Within the text, you will learn valuable information about how Buddhist teachings relate to mindfulness and how you can use them to leverage your inner purification, peace, and happiness. Understand that you do not have to consider yourself a Buddhist by religion to gain value from these teachings and practices. You can consider it as a way of life, instead. One that allows you to gain the most value from your life by living in the present moment. Within the chapters of Mindfulness: More Than Just Meditation, you will learn many powerful lessons that will draw you deeper into your mind and existence and gain a greater awareness and understanding of your life and the world around you. Some of the practices you will learn about include: Four Noble Truths, the Marks of Existence, the Three Poisons, and the Five Aggregates. In addition to these, you will learn many other powerful lessons that will assist you in your journey. As well as understanding the concepts of mindfulness and learning these important lessons, you will learn specific ways that you can practice mindfulness within your own daily life. This book is complete with examples and practical approaches on how you can infuse your daily routine with powerful practices that will make it easier than ever for you to become mindful and develop your inner purification and peace. You will learn to detach yourself from modern suffering and liberate yourself to freedom and a more stabilized acquisition of inner peace in this frantic world.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Mindfulness Subtitle: The Beginner's Guide Author: Dominique Atkinson Narrator: Elizabeth Perry Format: Unabridged Length: 1 hr and 39 mins Language: English Release date: 07-14-17 Publisher: Alex Publishing Genres: Self Development, Meditation Publisher's Summary: Discover the secret to peace and tranquility in this amazing book! Inside you will find a detailed description of ways in which to reduce your levels of stress and live in the present. The present s an extremely pwerful state f exstence. t plays a crucal rle n the practce f mndfulness. T be mndful means t be cnscus and aware f yur experences. The practce f mndfulness has develped wrldwde as a means t cpe wth emtnal experences and reach new sprtual heghts. In this book, you will learn what mndfulness s - and what t isn't. t's yur essental gude thrugh the many mscnceptns abut ths ancent practce. Beng mre cnscus, lvng n actve awareness, and penng yurself t yur current experences can beneft yur mental and physcal health. Mndfulness s essental t Buddhst and Hndu practces and s used by mdern psychlgcal therapists to treat a variety of mental llnesses. Mndfulness s traditionally acheved thrugh medtatn and fcusng technques. Ths bk wll help yu start your own Mndfulness medtatn practce. Welcme t a jurney nt the essence f realty, yurself, and the wrld arund yu! Ultimately, learning mindfulness will help you balance your mind, body and spirit, helping you connect to your spirituality and give you a higher sense of self. It is an excellent tool to keeping your heart and mind calm. As many of you know from my other books, ancient Oriental practices and traditions have been a passion of mine for more than 20 years. I'm blessed to have had incredible teacher's that have guided me in my practice, and I'm thrilled that you will allow me to help you learn the art of mindfulness. Whatever meditation practice you choose, you will surely find yourself with greater health, a calmer mind, and a more peaceful spirit.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Powerful I Am Positive Sleep Affirmations: 8 Hour Sleep Cycle Meditation Author: Joel Thielke, Catherine Perry Narrator: Catherine Perry Format: Original Recording Length: 8 hrs Language: English Release date: 07-04-17 Publisher: Hypnosis Enterprises, LLC Ratings: 5 of 5 out of 1 votes Genres: Self Development, Meditation Publisher's Summary: Use the power of I Am to create positive, empowering self-beliefs. Affirmations are a fast, powerful way to help you be the best you can be and create energy for success - all during your REM cycle. This program includes positive affirmations that are specifically designed for the following benefits: Just start listening to this eight-hour program when you're ready for bed and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Staircase Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep. Then approximately two hours into your program, when your REM cycle starts, the positive affirmations will gently play, helping you create positive self-beliefs and a mindset for happiness and success. The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you empower yourself and energize your life. At the end of the program, we will bring you out of your deep sleep with a gentle count up and positive suggestions for a great day.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Basic Stress-Reduction and Self-Healing Through Meditation, Insight, and Imagery Author: Joseph Loizzo Narrator: Joseph Loizzo Format: Original Recording Length: 11 hrs and 2 mins Language: English Release date: 06-21-17 Publisher: BetterListen Genres: Self Development, Meditation Publisher's Summary: This beginning course teaches the theory and practice of stress-reduction and self-healing based on the Indo-Tibetan tradition of mind/body medicine and positive psychology.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Mind Calm Subtitle: The Modern-Day Meditation Technique That Gives You 'Peace with Mind' Author: Sandy C. Newbigging Narrator: Sandy C. Newbigging Format: Unabridged Length: 5 hrs and 12 mins Language: English Release date: 06-20-17 Publisher: Hay House UK Genres: Self Development, Meditation Publisher's Summary: Welcome to the meditation technique that you've been looking for. With Mind Calm you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this remarkable book, Sandy C. Newbigging gives you a master class in the mind and how to meditate using his highly effective and enjoyable Mind Calm meditation. He reveals the eye-opening insights that sit at the heart of his approach, including the main hidden causes of a busy mind, the 'peace with mind' miracle, why there's more to life than you think, and how there is a silent solution to any problem - all brought together brilliantly with a 10-part program that ultimately proves that the secret to success is stillness. Discover firsthand the peaceful presence of your own being, feel the power of the present moment, and be amazed by how still your mind can be.