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Getting Real with Bossy: For Women Who Own Business
Getting Real with Bossy: For Women Who Own Business
Author: Kelly Metras & Kelly Bush
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The Real Raw and Honest podcast about small business ownership hosted by Kelly Bush + Kelly Metras, co-owners of BOSSY ROC, a support group for business owners. With our experience, nine businesses in over 25 years, we continue to bear it all and share what we wish we had known. We move past the must-be-nices and start getting real. Come along as we interview other business owners and get the true story.
New episodes every 2nd and 4th Monday of the month.
www.BossyRoc.com
New episodes every 2nd and 4th Monday of the month.
www.BossyRoc.com
72 Episodes
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The holidays are coming — is your business ready? In this episode of Getting Real with Bossy, hosts Kelly Bush and Kelly Metras get candid about the stress, hustle, and hope that come with marketing during the busiest time of year.They’re joined by Alecia Peterson, owner and marketing maestro behind Drummergirl Marketing, who shares why now is the time to plan your holiday campaigns — before things get chaotic. From scheduling social media posts and refreshing your website to balancing business goals with much-needed downtime, Alecia breaks down the strategies that help small business owners hit the right notes this season.Expect plenty of laughs, real talk about entrepreneur guilt, and actionable advice you can use right away.What You’ll Learn:Why early planning beats last-minute panic every timeHow to find your marketing “rhythm” with lessons from drummingThe secret power of email marketing (and why it still outperforms social)Tips for hiring extra help before the holiday rushHow to stay sane and connected while your business — and life — gets busyGuest: Alecia Peterson, Drummergirl MarketingConnect with Alecia at drummergirlmarketing.com!More from Bossy: bossyroc.comGrab your peppermint latte and press play — it’s time to make your holiday marketing merry and manageable.Mentioned in this episode:Joe Bean RoastersUse promo code Lunchador for 15% off your order!
https://shop.joebeanroasters.comESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20THTHE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!
Get ready for a seriously empowering conversation with the incredible Anissa Crespo — visionary leader, powerhouse entrepreneur, and co-founder of the Million Dollar Mom Society! In this episode, Anissa opens up about her mission to help mothers break barriers, chase their wildest dreams, and create legacies that last. What started as a small Facebook group of 200 women has exploded into a thriving community of over 16,000- all in just fifteen months! Anissa’s secret? A mix of heart, high-touch strategy, and a deep belief in collaboration over competition. She’s built a movement where women lift each other higher, stay aligned with their values, and build empires that feel good.✨ Inside This Episode:Hear how Anissa turned a spark of an idea into a powerful movement for moms in business.Discover her bold philosophy: “What’s the best that could happen?” - a mantra that challenges fear and invites possibility.Learn how she’s helping women amplify their visibility, influence, and impact through connection and community.Get inspired by her journey from corporate life to entrepreneur, and her upcoming projects — including the exciting new docuseries “Million Dollar Room.”Anissa doesn’t just talk about success — she lives it, and she’s bringing other women along for the ride. This episode is your reminder that when women support each other, magic happens. Key Takeaways:Community and collaboration are the foundation of success.Consistency beats perfection — take those actionable steps every day!The Million Dollar Mom Society has grown from 200 to 16,000 members strong.The Million Dollar Room docuseries shines a spotlight on women building wealth and legacy.Visibility + networking = unstoppable momentum for female entrepreneurs.Believe in yourself — your dreams are waiting for you to say yes!Don’t Miss:The upcoming Million Dollar Room event — designed to empower women entrepreneurs through visibility, collaboration, and connection.Links & Resources:MillionDollarMom.orgbossyroc.comCompanies & Platforms Mentioned:Million Dollar Mom Society | Facebook | Amazon Prime | Apple TV | Roku | Inside SuccessTune in, get inspired, and start building your own million-dollar dream, because if Anissa can do it, so can you!Make sure to send this episode to someone who YOU think needs to hear it, and FOLLOW us @bossyrochester!
In our season finale, we’re wrapping things up with a conversation that every business owner needs to hear — all about financial literacy. This episode ties together the insights, lessons, and empowering stories we’ve shared throughout the season, bringing it all home with a focus on what it really takes to prepare your business (and your mindset!) for success — especially as we head into the busy holiday season.We’re talking budgets, cash flow, and the importance of truly knowing your numbers. Because let’s be real — knowledge isn’t just power, it’s profit. It is YOUR money on the line.Episode HighlightsWhy financial clarity is the foundation of business success.The importance of budgeting and cash flow planning before the big and small events.The harsh truth: women-owned businesses receive only 3% of venture capital funding — and what we can do about it.How financial literacy empowers women entrepreneurs to make informed, confident decisions.The value of mentorship and community support in building resilient businesses.Quotes We Love“Knowledge isn’t just power — it’s the prerequisite for security and success.”“Understanding your financial landscape gives you the freedom to grow strategically.”Key TakeawaysKnow your numbers. Don’t run your business in the dark — financial awareness is non-negotiable.Financial literacy = empowerment. It’s not optional; it’s essential for every entrepreneur.Talk about money. Transparency strengthens relationships, it doesn’t weaken them.Find your tribe. Mentorship and community make the financial journey far less intimidating (and a lot more fun!).Companies & Guests MentionedLori Kibbe • Abby F. Large • Julie Laughlin Harris • Scarlet Stantrop • Crystal Wallace • Dr. Ruth MannschreckLinks & Resourcesbossyroc.combossyroc.com/podcastFinal ThoughtThis episode is your invitation to get real about your finances. When you understand your money, you can manage it with purpose — and that’s the ultimate power move.Mentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order!
https://shop.joebeanroasters.comESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20THTHE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.
What’s your exit plan? In this episode, Dr. Ruth Mannshreck—dentist turned business strategist—gets real about building a sellable business, boosting value, and knowing when (and how) to walk away. Whether you’re years from selling or just starting out, these insights will change the way you think about your business.What’s your game plan for when it’s time to step away from your business? Most entrepreneurs don’t think about their exit until it’s staring them in the face—and by then, it’s often too late.In this episode of Getting Real with BOSSY, we sit down with Dr. Ruth Mannschreck, a dentist-turned-business strategist, who knows exactly what it takes to build, scale, and sell a successful practice. From her firsthand experience, Dr. Mannschreck reveals the secrets to designing a sellable business long before you’re ready to walk away.Expect real talk on:Why your best exit starts years in advanceHow to boost your business’s value and reduce risks for buyersWhat buyers really look for (and how to position yourself to stand out)The difference between running a profitable business vs. a sellable oneThe timing trap: why the “perfect time” to sell may not line up with your personal readinessAlong the way, Dr. Mannschreck shares practical strategies, a few surprising lessons, and even the importance of downtime (hello, puzzles!) for keeping your entrepreneurial brain sharp.Bossy Takeaways:Build systems so your business runs without youAlways be strengthening your competitive edgeKeep communication open with your team about future transitionsThink like a buyer to create irresistible valueAnd yes… even a pandemic can make exit planning criticalLinks + Resources Mentioned:PrepItNow.comShorelineStrategies.combossyroc.comCompanies Shouted Out:GoodwillShoreline StrategiesDr. Ruth MannschreckMentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20THTHE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.Joe Bean RoastersUse promo code Lunchador for 15% off your order!
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Episode Highlights with Crystal Wallace (CMW Services)In this episode, we dive into the world of business funding with our amazing guest, Crystal Wallace of CMW Services. Crystal keeps it real about all the different ways you can fund your business—grants, loans, equity, even self-funding—and breaks down how to think strategically instead of making decisions out of fear.You’ll hear us chat about: The different types of funding (and which might be right for you).Why mindset matters—how shifting from fear to empowerment can totally change the game.The must-have “funding folder” that makes applying for money way less stressful.Why it’s not about chasing the biggest check but knowing your real financial needs.The importance of community and support systems when navigating the funding maze.Crystal’s advice will leave you feeling ready to face funding with confidence, clarity, and a plan.Big Takeaways:Don’t just go for money because you’re stressed—think long-term and align your funding with your goals.Know exactly what you need before asking for funding (investors and lenders will thank you).Stay organized—your future self will be grateful for that funding folder.Surround yourself with the right people and resources.Resources & Links from this episode: cmwservices.comcapitalconnectny.orgscore.orgBossyroc.comShoutouts to organizations mentioned:CMW ServicesBOSSYEmpire State Development Capital ConnectLaunch New York WNY Economic Development InitiativePathstone Pursuit Lending Small Business Development Center SCORE Buffalo SCORE RochesterMentioned in this episode:ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20THTHE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.Joe Bean RoastersUse promo code Lunchador for 15% off your order!
https://shop.joebeanroasters.comLunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!
What happens when life throws you a curveball—like an unexpected family crisis—right in the middle of running your business? In this episode, we’re digging into that exact challenge with Julie Loughlin Haers, co-founder of Breathe Capital Planning.Julie brings not only her professional expertise but also her personal experiences navigating the tricky space where business finances, personal responsibilities, and family emergencies collide. We talk about why reserve funds aren’t just a “nice to have,” but a lifeline, and how open conversations about money can help you steer clear of misunderstandings—or even financial abuse—in personal relationships.We also dive into:The real emotional toll of balancing entrepreneurship with caring for aging parents.How to build financial resilience so a crisis doesn’t sink your business.Why transparency in shared finances matters more than you think.The unique pressures faced by the sandwich generation—and why community support is crucial.This isn’t just a money talk—it’s about financial literacy as self-care. By the end, you’ll feel more equipped to protect your independence, prepare for the unexpected, and create a financial plan that works for both your business and your life.Mentioned in this episode:Breathe Capital PlanningWillow Domestic Violence GalaBossyA little more about Julie:Co-founder of Breathe Capital Planning and Consulting LLC Located in Rochester, NY and operating in multiple states in the nation.Founder Divine Abundance streaming show on ROKU, You Tube exploring living your most aligned life.An inspired motivational speaker and presenter focused on sharing more love and kindness in the world through sharing stories of overcoming.A spirit led financial advisor that focuses on connecting to what resonates for her client.A nurturing business- woman who values and cultivates life- long relationships with her clients and friends.A published author of the book “Surrender to Rise” – an anthology book of inspiring stories of women across the US who have turned struggle into strength and success.Divorce Coach in 2025 received her certification from CDC, coach for Insight Divorce Solutions.Co-host of “The Women’s Retreat” in Sept 2025 In Rochester, NYMentioned in this episode:Joe Bean RoastersUse promo code Lunchador for 15% off your order!
https://shop.joebeanroasters.comLunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!
Lets rewrite YOUR money story with Scarlett Stanhope, The Biz Hippie.Ever feel like no matter how much money you make, it never feels like enough? Or maybe you’ve been chasing financial success, thinking it’ll fix everything—but deep down, you still feel stuck? You are not alone.In this episode, we sit down with Scarlet Stanhope—aka The Biz Hippie— whose business is to coach entreprenuers and creatives through their money trauma by ditching scarcity thinking and building a better relationship with money. Scarlet shares her own journey from burnout and perfectionism to healing her money mindset and helping others do the same.We get real about:Why more money doesn’t always mean more happinessHow our childhood beliefs can shape how we earn, spend, and saveWhat it actually means to feel “abundant”—and how to get thereWhy financial empowerment starts with self-awareness, not spreadsheetsIf you’re ready to stop stressing about money and start aligning your finances with your values, this conversation is for you.Learn more about Scarlet and her work at thebizhippie.com/activate, and share this episode with someone that you think needs to hear this.Mentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!
This episode delves into the critical, and often overlooked, significance of understanding and managing one's finances as a business owner. We explore fears surrounding money, particularly among female entrepreneurs, and emphasize the necessity of breaking the taboos associated with financial literacy. Throughout our discussion, we highlight the importance of actively engaging with financial statements and maintaining clear oversight of one’s books, as these practices are essential for sustainable business operations and informed decision-making. Moreover, we address the importance of understanding the distinction between revenue and profit, as well as the returns on investments made-- including your time and energy--to ensure that business owners can navigate their financial landscapes with confidence. As we navigate the complexities of finance in the entrepreneurial realm, we encourage our listeners to embrace their roles as informed leaders and take charge of their financial narratives.Takeaways:Understanding one's financial statements is crucial for effective business management and decision-making. Women business owners often face significant challenges in securing funding compared to their male counterparts. Regularly reviewing accounting reports can help identify discrepancies and optimize financial performance. Business owners should actively engage with their financial data to ensure they are aware of their monetary situation. Links referenced in this episode:bossyrocbossyroc@gmail.comMentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order!
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In this episode of Getting Real with Bossy, we dive into financial empowerment, particularly focusing on the pivotal role women play in financial decision-making. Abbe F. Large, managing director at Lenox Advisors, and a prominent advocate for women's financial literacy, joins us to share her insights from her extensive experience in the financial services sector. She elucidates the significance of inclusive financial planning, emphasizing that discussions about finances should not be relegated to one partner. Abbe also underscores the importance of cultivating an environment where children are educated about money matters from an early age- instilling a sense of security and competence in financial management. This conversation sheds light on the urgent need to dismantle the taboos surrounding financial discussions and encourages a proactive approach to financial education for all family members.The podcast episode features a profound discussion on the intricate relationship between women and financial empowerment. We talk about the historical context, which has rendered financial discussions a source of anxiety and avoidance for many women, attributing this phenomenon to societal norms that have long discouraged women from engaging in financial planning. The conversation covers the pivotal role that women play in financial decision-making within families, advocating for their inclusion in all financial discussions. Abbe emphasizes the necessity of breaking the cycle of silence surrounding money, suggesting that fostering open dialogues about finances in familial settings can cultivate a generation of financially prepared individuals. She recounts her own experiences in the male-dominated financial industry, illuminating the importance of ensuring that women are not sidelined in financial planning discussions, particularly in the face of life's uncertainties.Throughout the episode, listeners are presented with revelations about the emotional complexities surrounding money, and how these can impact familial relationships. Abbe passionately conveys the idea that financial literacy should not be a privilege but a fundamental component of upbringing. She advocates for parents to normalize conversations about money, investments, and budgeting in front of their children, which can demystify financial concepts and empower the next generation. The discussion also touches upon the importance of legacy, not merely as a matter of wealth transfer but as a means of imparting values and lessons that can guide future generations in their financial journeys. Overall, the episode serves as a call for women to embrace their financial destinies and for families to engage in candid discussions about money management.Takeaways: The podcast emphasizes the significance of involving women in financial decision-making processes, highlighting their influence and necessity for empowerment. Abbe talks about the necessity of early financial education for children to foster confidence and competence in managing money. The conversation reveals the emotional complexities surrounding money and the importance of addressing these feelings openly within families. Listeners are encouraged to challenge traditional financial gender roles and promote inclusivity in financial discussions and planning. The episode illustrates how financial literacy can alleviate fears surrounding money, particularly for women who often feel intimidated by financial topics. Abbe shares personal experiences that underscore the need for transparent conversations about finances to break generational cycles of financial ignorance. Companies mentioned in this episode: Lenox Advisors Links referenced in this episode:lenoxadvisors.coma...
Let’s talk money—because it’s time we all got a little more comfortable doing just that.In this empowering episode of Getting Real with Bossy, your hosts Kelly B and Kelly M sit down with the amazing Lauri Kibbe—entrepreneur, investor, and fierce advocate for women’s financial empowerment. Lori is the managing partner of Selene Brighthouse, a real estate investment fund focused on revitalizing community retail centers with a purpose-driven approach. She brings decades of experience across industries (think real estate, fashion, health and beauty, and biomedicine), and she’s here to share what she’s learned about money, investing, and what it means to lead with both strategy and heart.Here’s what we dive into:Why women must engage in financial conversations—and why we often don’t.How Lauri approaches investing through a feminine lens and what that actually means.The impact of the upcoming trillion-dollar wealth transfer to women—and how we can be ready for it.How financial literacy creates freedom, confidence, and power in both business and life.We break down the barriers that have historically kept women out of money talk, and we explore how to replace fear with knowledge. This isn’t a dry finance 101—this is a real, relatable, and eye-opening conversation about wealth, independence, and the kind of legacy we’re building.Whether you're a small business owner, an aspiring investor, or just someone who wants to feel more in control of your money—you’ll find practical advice and powerful inspiration in this episode.Key Takeaways:Financial literacy = freedom. Understanding your money is the first step toward independence and growth.Women-owned businesses receive less than 2% of venture capital. That stat needs to change—and it starts with awareness and action.Knowing your net worth and assets is not just for finance . It’s guys - it is essential for making smart, strategic decisions. A massive wealth transfer to women is coming in the next decade. Are you prepared to manage it? Start early, teach often—financial literacy should be part of everyday conversations at home and in our communities.Links & Resources: Have thoughts on this episode or want to get involved? Email us at: bossyroc@gmail.com Learn more about Lori’s work: Selene Brighthouselaurikibby.comlinkedin.com/in/lauri-kibby-1704b29Let’s keep the conversation going. Tag us on social (@bossyroc) and share what financial empowerment means to you. Because when women understand money, we change everything.Mentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order!
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This podcast episode revolves around the profound concept of self-acceptance as articulated by Barbara Burgess, author of the book "Enough." In our conversation, we delve into the pervasive feelings of inadequacy that many individuals experience, addressing how these sentiments can manifest in our daily lives. Through Barbara's insights, we explore the importance of recognizing one's intrinsic worth, irrespective of societal pressures and external expectations. Furthermore, we discuss the transformative power of small refusals and the necessity of setting boundaries in order to cultivate a more authentic existence. This is not merely theoretical; it is a clarion call to embrace our imperfections and to understand that we are, indeed, "enough."Takeaways: The podcast episode discusses the importance of recognizing one's self-worth and overcoming feelings of inadequacy, which many individuals commonly experience. Barbara Burgess's book, titled 'Enough', serves as a guide to help individuals navigate their self-doubt and find internal validation amidst societal pressures. The conversation emphasizes the significance of small victories and micro moments that contribute to a sense of fulfillment and self-acceptance in everyday life. The speakers highlight the necessity of setting boundaries and learning to say no in both personal and professional contexts to maintain mental health and well-being. Listeners are encouraged to embrace their unique stories and perspectives, as each person's journey contributes to a richer narrative in the collective human experience. The episode underscores the idea that the act of creating—whether it be writing a book or performing—is a powerful declaration of one’s existence and value. Links referenced in this episode:coreluma.combenough.combossyroc.combossyroc@gmail.comMentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order!
https://shop.joebeanroasters.com
The focal point of this podcast episode revolves around the multifaceted and often contentious realm of artificial intelligence (AI) within the contemporary business landscape. We, (hosts Kelly and Kelly), delve into the myriad ways AI can be utilized by small business owners to enhance operational efficiency, marketing strategies, and overall productivity. While we acknowledge the significant ecological concerns associated with AI's environmental impact, we also emphasize its potential as a transformative tool, particularly for solopreneurs who may lack extensive resources. Throughout our discussion, we present various insights and anecdotes that illustrate both the practical applications of AI and the importance of maintaining a human touch in its use. Our aim is to inform listeners about the opportunities AI presents while fostering a critical understanding of its limitations and ethical implications.Companies mentioned in this episode: ChatGPT Duolingo Spot Hopper QuickBooks Canva Mailchimp Google Jasper Toast Square Mentioned in this episode:Joe Bean RoastersUse promo code Lunchador for 15% off your order!
https://shop.joebeanroasters.comLunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!
Today, we delve into the inspiring journey of Alayna Alderman (@amh523), a luminary in Rochester's music and business landscape, who has indelibly altered the fabric of record stores both locally and nationally. With over four decades of experience, she has transformed the Record Archive into a cultural cornerstone, enriching the community with a vibrant space for music and camaraderie. In this episode, we explore Alayna's innovative ventures, including the establishment of a backroom lounge that has redefined the traditional record store experience. We will also discuss her recent induction into the Rochester Music Hall of Fame, a testament to her significant contributions and enduring legacy in the industry. Join us as we celebrate Alayna’s remarkable achievements and her unwavering commitment to empowering women and fostering community connections.Links referenced in this episode:bossyroc.combossyroc@gmail.comMentions:Record Archive (@recordarchive) - Rochester Music Hall of Fame (@rochalloffame) - Don's Original (@donsoriginalseabreeze)Mentioned in this episode:Joe Bean RoastersUse promo code Lunchador for 15% off your order!
https://shop.joebeanroasters.comLunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!
The focal point of our discourse today is the intricate challenge of managing others while grappling with our own personal struggles as business owners. We candidly explore the reality that leadership does not equate to invincibility; in fact, many of us find ourselves navigating turbulent waters, often barely maintaining our own stability. It is imperative to recognize and articulate our vulnerabilities, as doing so fosters an environment where both leaders and team members can seek support and understanding during challenging times. We delve into the significance of authenticity in our relationships with staff, emphasizing the necessity of open dialogue regarding mental health and emotional well-being. Ultimately, we aim to cultivate a workspace that not only acknowledges individual struggles but also encourages a collective resilience, underscoring the importance of prioritizing our mental health as we strive to lead effectively.The discourse presented by Kelly Bush and Kelly Metras navigates the multifaceted and often daunting realities of business ownership during turbulent times. The hosts engage in a candid examination of the inherent pressures that accompany leadership roles, particularly the expectation to remain composed and capable while internally grappling with personal challenges. They poignantly discuss how the act of managing others becomes increasingly complex when one’s own emotional resources are depleted. This episode encapsulates the essence of vulnerability in leadership, advocating for an environment where authenticity is paramount, and where leaders can openly acknowledge their struggles without fear of judgment.As the conversation progresses, the hosts introduce a wealth of practical strategies aimed at promoting mental wellness among business leaders. They underscore the critical importance of delegation—not merely as a means to lighten one's workload but as an essential component of effective management. By sharing personal insights and experiences, they highlight the necessity of developing healthy coping mechanisms that enable leaders to sustain both their well-being and that of their teams. The episode further explores the significance of fostering strong interpersonal relationships within the workplace, encouraging open dialogues about mental health and emotional challenges.In summation, this episode of 'Getting Real with Bossy' serves as an enlightening exploration of the vulnerabilities inherent in leadership, coupled with actionable insights for cultivating resilience in the face of adversity. The hosts leave listeners with a profound understanding that prioritizing mental health and encouraging vulnerability within teams are not only beneficial but essential for long-term success in the ever-evolving landscape of business ownership.Takeaways: Business ownership can be a challenging endeavor, marked by moments of vulnerability and uncertainty. Effective management requires not only directing others but also managing one's own emotional state. Acknowledging personal struggles is crucial for leaders, as it impacts their ability to support their teams. Creating an environment of open communication fosters trust and allows staff to express their challenges openly. Links referenced in this episode:theuniontavernseabreeze.comsalenas.combossyroc@gmail.combossyroc.comMentioned in this episode:Joe Bean RoastersUse promo code Lunchador for 15% off your order!...
The salient point of this podcast episode revolves around the significance of human design as a transformative tool for entrepreneurs. We engage in a profound conversation with Mel McSherry, an international business and life guide, who elucidates how human design can assist individuals in understanding their unique energy types and decision-making strategies. This framework enables entrepreneurs to navigate their journeys with greater clarity and authenticity, fostering a sense of self-trust that is often undermined by conventional business practices. Throughout our dialogue, we emphasize the importance of recognizing that success is not a monolithic concept; rather, it is a deeply personal and individualized experience. Ultimately, this episode serves as an invitation to explore the intricate relationship between one's inherent design and the pursuit of genuine success in business and life.The podcast episode delves into the profound intricacies of entrepreneurship, with a particular focus on the unique experiences of business owners navigating the tumultuous waters of self-employment. The conversation unfolds with the introduction of Mel McSherry, an international business and life guide, who elucidates the significance of employing human design as a tool for personal and professional development. The discourse emphasizes the importance of authentic self-awareness in entrepreneurship, challenging the pervasive myths surrounding success that often lead to burnout and dissatisfaction. Rather than adhering to conventional norms, Mel advocates for a personalized approach to success, which honors individual differences and energetic blueprints. This perspective encourages listeners to embrace their unique paths, fostering a profound trust in their own decision-making processes, thereby enabling them to architect their own definitions of success that resonate with their true selves.Takeaways: The podcast delves into the realities of entrepreneurship, emphasizing the importance of authenticity in business ownership. Listeners are encouraged to embrace their unique entrepreneurial journeys rather than conform to societal expectations of success. Human design serves as a valuable tool for understanding one's individual energetic blueprint, aiding in the alignment of personal and professional goals. The discussion highlights the significance of self-trust and understanding one's unique attributes as essential for sustainable success in business. The hosts stress that success is subjective, and entrepreneurs must define it for themselves based on personal values and experiences. The episode underscores the transformative potential of human design in helping individuals create tailored strategies for their lives and businesses. Links referenced in this episode:mel_mcsherryvirtualcoffeewithmel.comMentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!
This podcast episode delves into the imperative concept of assuming the role of the CEO of one's own life. We engage in a thoughtful discussion about the necessity of taking control amidst the tumultuous external circumstances that can often feel overwhelming. During our conversation, we reflect on the importance of delegating tasks that do not align with our highest priorities, thereby allowing ourselves to focus on activities that yield the greatest impact. Additionally, we introduce an interactive exercise designed to help listeners categorize their responsibilities, distinguishing between tasks of varying significance and urgency. Ultimately, we emphasize that in recognizing and relinquishing lesser duties, we can reclaim our time and energy, fostering a more balanced and fulfilling existence.Companies mentioned in this episode: UC Berkeley Bossy Dan Martell Mentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order!
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This episode covers the remarkable journey of Kathy Turiano, the Business Development and Marketing Director of Joe Bean Coffee, who has adeptly navigated the complexities of the coffee industry for over two decades. Kathy articulates her commitment to quality and sustainability, emphasizing the significance of ethical sourcing practices and the cultivation of meaningful connections with coffee producers. Her narrative encapsulates the challenges and triumphs inherent in entrepreneurship, serving as a testament to resilience and innovation in the face of adversity.Links referenced in this episode:joebeancoffee.combossyroc.comMentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order!
https://shop.joebeanroasters.com
Ep. 34 Today we catch up with Asa Shutts, owner of Shuts Productions and Shutter and Splice. Asa shares her journey of navigating personal and business challenges, including her son's rare genetic disorder, the passing of her father, and her own health issues. Despite the hardships, Asa has learned to say no more often, charge her worth, and pivot her business towards corporate work and real estate photography. She also emphasizes the importance of finding joy and purpose in her work, supporting companies that are making a positive impact, and leaving the world a better place."I say no a lot more... and I am getting better at charging my worth, which has always been a big struggle for me." - AsaKey Takeaways:
Personal adversity does not have to halt professional progress; Asa's experience shows it can redefine and refocus business goals.
Strategic business decisions, like moving away from wedding photography to corporate projects, can lead to a healthier work-life balance and personal satisfaction.
Charging one's worth and setting clear boundaries is crucial for long-term success in business and personal well-being.
The entrepreneurial journey is one of constant adaptation, learning, and reevaluation of personal and professional aspirations.
A relentless positive outlook and the ability to find silver linings in difficult situations are valuable traits for any business owner.
Title Sponsor: Salena’s Mexican RestaurantEpisode sponsors: Marshall Street, Union TavernHosted by Kelly Bush + Kelly MetrasMusic: Do it by Infraction, Mellow Bop by Prigida & You are the best by Cutesy Chamber Ensemble About the Guest:Asa Shutts is a seasoned photographer and videographer who runs Shutts Productions and Shutter and Splice. Based in Rochester, New York, she specializes in photo and video production. Alongside her passion for capturing personal milestones like weddings and family moments, Asa has developed a keen interest and expertise in corporate shoots, particularly real estate and architectural photography. Asa is known for her entrepreneurial spirit, constantly learning new skills and exploring varied interests to enrich both her personal and professional life.www.shuttsproductions.comwww.shutterandsplice.com607-591-9737Loved this episode? Leave us a review and rating!Other episodes you'll enjoy:Ep. 3 How to Keep Business Going When Your Life is Falling Apart with Asa ShuttsChapters;0:00 Re-Introduction to Episode 3 Guest Asa Shutts3:44 Personal Traumas and the Body's Fight or Flight Response7:18 Personal Reflections Amidst Life's Unpredictable Challenges9:46 Photographing a Family-Intensive Two-Day Wedding Amidst Physical Strain12:27 Business Evolution and Personal Growth Post-Trauma16:54 Strategizing Business Names for Optimal SEO and Brand Identity19:18 Appreciating Authentic Moments in Photography21:26 Photography Passion and AI-Generated Headshots24:02 Photographer Asa Shutts Discusses Impactful Work26:26 Aspiring Towards a Self-Sustaining Chicken Farm Lifestyle28:23 Finding Hope Amidst Life's Challenges30:55 Coaching, Recovery, and the Entrepreneurial Spirit32:56 Reclaiming Space for Passion: A Welder's Tale34:17 Discussing Tree Fall Patterns and Personal Updates with Asa Shutts36:32 Achieving Entrepreneurial Freedom and Family Balance Learn more about your ad choices. Visit a...
Ep. 32 If you're tired of feeling stuck and disconnected, it's time to explore a new path towards resilience and empowerment as you approach middle-ages.Alison Jacobson, the Midlife Maverick, joins Kelly and Kelly to discuss the power and potential of coming into your 40's and 50's. The term "Midlife" is reframed from a crisis to an opportunity for growth, driven by a powerful combination of experience, wisdom, and resilience.The conversation provides practical advice for women to redefine abundance, cut through societal expectations, and take purposeful strides towards their ideal lives.Alison shares her personal journey of overcoming adversity and finding resilience, offering insights and strategies for women to release fear, live boldly, and create the life they desire. She emphasizes the importance of self-care, finding your village, and embracing change.Key Takeaways:
Midlife is an empowering stage for personal and professional growth, not a crisis to be feared.
Learning to be comfortably selfish is crucial for self-care and making empowering life choices.
Emotional strength and resilience, built over years, contribute to higher rates of business success in later life stages.
Mindful practices and a sharp focus on happiness goals are instrumental in achieving a fulfilled and abundant life.
Women achieve remarkable entrepreneurship success after 40, underlining the value of life experiences.
Notable Quotes:
"I feel bad for them because I think that the version of me before the forties sucked." - Kelly Metras
"Self-care is taking a sabbatical. Self-care is going on a vacation for three days by yourself. Self-care is hiring a coach." - Alison Jacobson
Resources:
Alison Jacobson's Website
Downloadable content like "Five Steps to Release Fear and Live Boldly" mentioned by Kelly Bush
Daily Inspirations for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance - Alison Jacobson's book
First Candle - an organization for families affected by SIDS or stillbirth (No explicit URL mentioned in the transcript, but provided for reference)
Chapters:0:00:00 Intro to Topic of Midlife with Kelly + Kelly0:01:09 Internal struggles and expectations women face0:05:43 Introduction to Allison Jacobson, the midlife Maverick0:07:02 Alison's entrepreneurial journey and life challenges0:09:25 The importance of self-care for women0:09:57 Appreciating the transformative power of the forties0:10:17 How do you define midlife? Is it a number or is it a stage?0:11:22 Menopause shifts your mindset to start caring for yourself0:12:29 The 40s can be a challenging time but it gets better0:13:55 The significance of a butterfly and sunflower tattoo0:15:49 Defining success and abundance on your own terms0:17:39 Success is subjective and looks different for everyone0:19:43 Five steps to release fear and live boldly0:21:17 Objectifying fear and unravelling it to overcome challenges0:22:58 Life after divorce0:25:29 I let my ex-husband manage the finances, and I took my eye off the ball.0:28:39 If you are focused on the positive, that's what you're going to see.0:29:34 Dealing with negative people in our life0:32:47 Make sure everybody is lifting you up and making you feel better.0:32:50 New York City marathon.0:35:00 Majority of female entrepreneurs start their businesses after 45.0:36:47 Being selfish is healthy and necessary for self-care.0:40:19 Digital detox and finding time to start a business.0:43:38 Alison's coaching services and...
Ep. 28 Mara Smith, the founder of Inspiro Tequila, shares her journey from being a lawyer, to being a stay-at-home mom for 16 years and then starting her own tequila brand. She discusses the challenges of entering a highly regulated industry and the importance of staying true to her vision. Mara also highlights the lack of representation of women in the tequila industry and how she is working to change that by creating a brand that appeals to female consumers. The episode explores the process of tequila production, the significance of being a B Corp, and the Purple Bicycle Project, which supports female founders.Key Takeaways:
Inspiro Tequila stands out in the spirits industry for its emphasis on additive-free products and its targeting of female consumers.
The brand's unique selling proposition includes being distilled, owned, and led by women, amplifying female voices inside and outside the industry.
Commitment to authenticity and product quality led to a major decision early on: to scrap the entire first production run that did not meet the exact standards.
Inspiro Tequila's social and environmental consciousness is embodied in its status as a certified B Corp, reinforcing a commitment to fostering diversity and giving back to the community.
Resources:
CRT Certification in tequila production and history: Consejo Regulador del Tequila
Buy Inspiro online at shopinspirotequila.com
LinkedIn: Mara Smith
Instagram: @InspiroTequila
Tequila Matchmaker: A useful app to check whether a tequila is additive-free and to learn about the distilleries where they are made.
Enthuse Foundation: A nonprofit organization that provides grants to female founders
WeBank: An organization offering networking, resources, and pitch competitions for women business owners.
Hello Alice: A platform that shares opportunities such as pitch competitions and grants for entrepreneurs.
Title Sponsor: Salena’s Mexican RestaurantEpisode sponsors: Salena’s, Marshall Street, Union Tavern Focus + Fortify BOSSY Summit in Irondequoit March 11,12 + 18, 19Music: Do it by Infraction, Mellow Bop by Prigida & You are the best by Cutesy Chamber Ensemble Produced by JazzCast ProsChapters:0:00:00 Introduction with Kelly Metras and Kelly Bush0:03:19 Welcome Mara Smith0:04:12 Mara's background as a lawyer and the challenge of balancing big law firm life with having a family0:06:06 Mara's focus on job security, which led to her transition to corporate strategy0:07:57 Career pause due to pregnancy and bedrest0:09:37 Learning flexibility and adaptability from parenting and its connection to running a startup0:11:01 Choosing tequila as a consumer product and addressing the market opportunity for women0:13:35 Overcoming challenges as women in male-dominated industries0:16:36 Navigating the strict regulations and requirements of tequila production0:18:41 Building an all-female team, including a master distiller, to bring the vision to life0:20:01 Finding the master distiller, Anna Maria Romero, through research and a shared vision0:21:06 The importance of the aroma wheel in tequila production and taste profiles0:22:45 Issues with production and first...





















