After 4 years and finding this podcast I’m back and guess what? I’m still running
Questions for Lucy and an introducrion from North Cotswold Tri and run
Running with the dog Trying for the ideal of looking amazing in the country side, nope did not work We tried Did 9 miles in the end
A few miles and lots of general chatter with my friend and my coach, Den
Club session, alot of heavy breathing a lot of endorphin and a lot of fun Love my club and my coach 😍
A bit of a Sunday long run natter Up early and done by 8:30am
20 miles - me talking on the run about the audio book I'm listening to My phone chat with my daughter, the weather and the having to stop for the loo
Today's training run and the benefit of running for someone else. Happy runners today
I talk about todays training a little about Brathay and fundraising and getting the head In the right place, to get where I am going