Girl, We Got This

What up sis?! My dear sister sent me this message today; "You're Safe. It's Just Change," and I instantly started to cry. If there's one thing I've learned in this life, is that change is constant. Change is hard and beautiful, soft and dark but it is what we need to propel us to the next version of who we want to become. In today's love letter I'm pouring all things change, adventure, and honoring your stillness. In the stillness is where you will find your answers sis. Girl, We Got THIS! Follow our journey on Girl, We Got This: Website: https://www.Girlwegotthis.co Join our Love Letters: https://girlwegotthis.co/gwgt-newsletter Follow: https://instagram.com/girlwegotthis/ Laticia: https://instagram.com/laticia.rolle/ Watch on: https://www.youtube.com/@GIRLWEGOTTHIS

What up sis! Welcome back to our love letters series, a series where I pour into you. A series of love letters that will remind you of your power, your heart, and your beauty. Today's love letter is about honoring your needs through grief and loss. I share how a heartbreak ignited my summer of love, what I learned going through that grief, and how listening to my needs brought me back to life. Sometimes we all need a little healthy escape to remind us who we are...let's get into it. We got this! Follow our journey on Girl, We Got This: Website: https://www.Girlwegotthis.co Join our Love Letters: https://girlwegotthis.co/gwgt-newsletter Follow: https://instagram.com/girlwegotthis/ Laticia: https://instagram.com/laticia.rolle/ Watch on: https://www.youtube.com/@GIRLWEGOTTHIS

What up, sis?! Meet the inspirational Bobby Kimbrough of The Prism Way. Growing up in Watts in a single-parent household, Bobby faced challenges with his abusive stepfather, leading him to the streets, gangs, and violence. He shares his struggles with emotional suppression and low self-esteem, masking his trauma and pain through violence. At a young age, Bobby found himself in prison facing a life sentence and hit rock bottom in solitary confinement. With his sister as his guiding light, Bobby was determined to change. He turned to God and internal work, building his self-esteem and learning the tools to let go and forgive. Forgiving his parents brought him peace. This episode is so powerful! There is power in prayer, and you can change your mindset. Come sit with us, sis—Bobby is so special. God's mercy and Bobby's journey of forgiveness will inspire you. Prism Way has changed Bobby's life, and I am so excited for you to hear his story. We are celebrating Men's Mental Health Month, and I’ve teamed up with @ThePrismWay to spotlight the powerful stories of men who have been incarcerated and are now rebuilding their lives.At The Prism Way, they passionately work to restore the full civil and human rights of justice-impacted individuals. They believe deeply in the inherent worth of every person and the potential for everyone to lead a meaningful life aligned with social, emotional, and spiritual values—especially when given the right resources.The Prism Way - A Path Towards Hope, Healing, and Restoration. Let’s dive in, sis! Follow our journey on Girl, We Got This: Website: https://www.Girlwegotthis.co Join our Newsletter filled with Love Letters: https://girlwegotthis.co/gwgt-newsletter Follow: https://instagram.com/girlwegotthis/ Laticia: https://instagram.com/laticia.rolle/ Watch on: https://www.youtube.com/@GIRLWEGOTTHIS Prism Way : Prism Way: https://instagram.com/theprismway/ Website: https://www.theprismway.org Youtube: https://www.youtube.com/@ThePrismWay

What up, sis?! Meet the incredible barber and Prism Way inspiration, Boanergez Martinez. Growing up in Inglewood, Boanergez faced immense challenges as a young Hispanic man. With his father leaving the family when he was just five, Boanergez found safety and value in gang life, looking up to his older brother, who was deeply involved in gang activities. Despite feeling secure in that world, Boanergez’s life took a dark turn, facing 35 years to life in prison. Struggling with suicidal thoughts, anxiety, and depression, he made a powerful decision to change his life. In prison, he found sobriety, took accountability for his wrongs, and sought change by allowing God to guide him. With unshakable faith, Boanergez wrote down his desire for freedom and declared it daily, manifesting his release. Boanergez's story is a testament to the power of transformation and faith. Join us as we dive into his journey of redemption and resilience. Sit with us and be inspired, sis—Boanergez’s story proves that change is possible. We are celebrating Men's Mental Health Month, and I’ve teamed up with @ThePrismWay to spotlight the powerful stories of men who have been incarcerated and are now rebuilding their lives.At The Prism Way, they passionately work to restore the full civil and human rights of justice-impacted individuals. They believe deeply in the inherent worth of every person and the potential for everyone to lead a meaningful life aligned with social, emotional, and spiritual values—especially when given the right resources.The Prism Way - A Path Towards Hope, Healing, and Restoration. Let’s dive in, sis! Follow our journey on Girl, We Got This: Website: https://www.Girlwegotthis.co Join our Newsletter filled with Love Letters: https://girlwegotthis.co/gwgt-newsletter Follow: https://instagram.com/girlwegotthis/ Laticia: https://instagram.com/laticia.rolle/ Watch on: https://www.youtube.com/@GIRLWEGOTTHIS Prism Way : Prism Way: https://instagram.com/theprismway/ Website: https://www.theprismway.org Youtube: https://www.youtube.com/@ThePrismWay

What up, sis?! Meet the incredible Ray Sheppard, the wise podcast host of The Prism Way. Ray had a normal childhood until his father lost his mother, and everything changed. At just 7 years old, Ray endured physical abuse from his father, his once-hero who became his biggest enemy. Struggling to cope, Ray turned to gangs and a life of crime, entering the juvenile system at 13 and eventually landing in prison. Ray's trauma led him to live a fear-based life, feeling unloved, with low self-esteem and self-worth. Sentenced to life in prison, Ray's journey took a transformative turn, prison changed his life. Education changed his life. It was there he discovered his truths, learned to cope with his pain, and found the strength to forgive his father. Ray was released two years ago, and seeing him walk in his purpose and paying it forward it inspiring.. I pray you sit with us and feel the power of this man's genuine mind, heart, and journey. Don't Judge a Book by its Cover. Ray's story changed my life—come sit with us and let it change yours too. June is Men's Mental Health Month, and I’ve teamed up with @ThePrismWay to spotlight the powerful stories of men who have been incarcerated and are now rebuilding their lives.At The Prism Way, they passionately work to restore the full civil and human rights of justice-impacted individuals. They believe deeply in the inherent worth of every person and the potential for everyone to lead a meaningful life aligned with social, emotional, and spiritual values—especially when given the right resources.The Prism Way - A Path Towards Hope, Healing, and Restoration. Let’s dive in, sis! Follow our journey on Girl, We Got This: Website: https://www.Girlwegotthis.co Join our Newsletter filled with Love Letters: https://girlwegotthis.co/gwgt-newsletter Follow: https://instagram.com/girlwegotthis/ Laticia: https://instagram.com/laticia.rolle/ Watch on: https://www.youtube.com/@GIRLWEGOTTHIS Prism Way : Ray: https://instagram.com/Ray_Ray_Sheppard Prism Way: https://instagram.com/theprismway/ Website: https://www.theprismway.org Youtube: https://www.youtube.com/@ThePrismWay

What up sis?! Get ready for a truly transformative in honor of Men's Mental Health. Meet Frederick Griffin, a crucial part in @ThePrismWay helping justice-impacted individuals heal, a free man who once faced 30 years of prison sentence at the age of 17. Fred's journey from growing up in Watts, CA, in a single-parent home, enduring neglect and sexual abuse, to creating a mask for survival, is nothing short of powerful. He opens up about the shame and anger that led him into gang life, and how a life sentence at 16 in prison became a turning point for his transformation. We'll dive deep into his experiences with inner child healing, dissociation, destructive entitlement, and criminal thinking, and how he overcame it all through mental empowerment. Fred's story is a testament to God, resilience and redemption, and it's one that has changed my life. I pray you sit with us and feel the power of this incredible journey. June is Men's Mental Health Month, and I’ve teamed up with @ThePrismWay to spotlight the powerful stories of men who have been incarcerated and are now rebuilding their lives.At The Prism Way, they passionately work to restore the full civil and human rights of justice-impacted individuals. They believe deeply in the inherent worth of every person and the potential for everyone to lead a meaningful life aligned with social, emotional, and spiritual values—especially when given the right resources.The Prism Way - A Path Towards Hope, Healing, and Restoration. Let’s dive in, sis! Follow our journey on Girl, We Got This: Website: https://www.Girlwegotthis.co Join our Newsletter filled with Love Letters: https://girlwegotthis.co/gwgt-newsletter Follow: https://instagram.com/girlwegotthis/ Laticia: https://instagram.com/laticia.rolle/ Watch on: https://www.youtube.com/@GIRLWEGOTTHIS Prism Way : https://instagram.com/laticia.rolle/theprismway/ https://www.theprismway.org https://www.youtube.com/@ThePrismWay

What up sis! June is Men's Mental Health Month, and I’ve teamed up with @ThePrismWay to spotlight the powerful stories of men who have been incarcerated and are now rebuilding their lives. This series dives into their healing journeys, and in this episode, you’ll meet two of the three co-founders, who are incredible women, along with my dear friend Cindy, who introduced me to this amazing family. At The Prism Way, they passionately work to restore the full civil and human rights of justice-impacted individuals. They believe deeply in the inherent worth of every person and the potential for everyone to lead a meaningful life aligned with social, emotional, and spiritual values—especially when given the right resources. The Prism Way - A Path Towards Hope, Healing, and Restoration. Let’s dive in, sis! Follow our journey on Girl, We Got This: Website: https://www.Girlwegotthis.co Join our Newsletter filled with Love Letters: https://girlwegotthis.co/gwgt-newsletter Follow: https://instagram.com/girlwegotthis/ Laticia: https://instagram.com/laticia.rolle/ Watch on: https://www.youtube.com/@GIRLWEGOTTHIS Prism Way : https://instagram.com/laticia.rolle/theprismway/ https://www.theprismway.com https://www.youtube.com/@UCBR-LDv2wfchSznvfvjirug

What up sis! Thank you for sitting with us for season 6! We sat with some incredible women from artists, to holistic coaches, neuroscientists, cancer survivors and more. I hope you were able to take away what you needed to help you along this journey of life. Remember, you are more than you title, career, or perception someone has of you, YOU ARE YOU, and by just being and owning your story know you're worthy wherever you are in life. I want to grow with you and help you on this journey sis. Please subscribe to our channel and follow us below. Join our newsletter, it is so goooooood and will pour into you weekly. You are not alone here, let us know what you need. See you tomorrow xoxo Follow our journey on Girl, We Got This: Website: https://www.Girlwegotthis.co Join our Newsletter filled with Love Letters: https://girlwegotthis.co/gwgt-newsletter Follow: https://instagram.com/girlwegotthis/ Laticia: https://instagram.com/laticia.rolle/ Watch on: https://www.youtube.com/@GIRLWEGOTTHIS

What up Sis?! Meet our sister, photographer and videographer Xenia Leo. She is the videographer of Girl, We Got This and brings our stories to life. Xenia's story begins in Russia, with the loving memories of her mother as an only child and discovering at the age 13 she had another sibling, a sister from her father. She shares the moment she took a loan out to buy a camera and everything changed -her camera became her tool to meet people. Xenia found her community, how to not people please, her passion for capturing intimacy, discovering a new family and the beauty of it forgiveness. We talk about the artist's journey the highs and lows and the beauty of finding your true self within it all. Press play sis, we're about to heal, learn and grow. Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you! This episode is brought to you by TRESS: These satin-lined hats with built-in elastics are crafted to protect and maintain your hairstyle with elegance. Experience the comfort and style uniquely designed for you. Embrace Your Crown with TRESS: https://www.Tressforus.com You deserve your flowers sis. Flowers brought to you by the amazing, Nona Washington: https://www.mixedgirlflowers.com Follow our journey on Girl, We Got This: Follow: https://instagram.com/girlwegotthis/ Laticia: https://instagram.com/laticia.rolle/ Watch on: https://www.youtube.com/@girlwegotthis Home: https://www.Girlwegotthis.co Follow Xenia Leo : Xenia Leo: https://www.instagram.com/xenialeo/ Photography: https://www.instagram.com/byxenialeo/ Website: https://xenialeostudio.com/

What up Sis? Meet our sister, Neuroscientist and founder of Ombiome, Dr. Julia Perederiy. Dr. Julia shares the power of how to heal our gut, gums and skin with botanicals, nature and energy. From Moscow, Russia, Julia discovered the power of her ambition and found a deep liking in neuroscience and music. She shares how at the age of 26 she found herself and her community, which lead to her PHD in Oregon she discovers the power of botanicals, nature, and energy. We dive into eastern medicine, acupuncture, herbs and why traditional drugs don't work. With the inspiration from her grandmother, her muse, she founded her company Ombiome, algae botanicals that heal your mouth, gut and skin. This woman is remarkable! "Even if you're scared, do it." Press play sis, we're about to heal, learn and grow. Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you! This episode is brought to you by TRESS: These satin-lined hats with built-in elastics are crafted to protect and maintain your hairstyle with elegance. Experience the comfort and style uniquely designed for you. Embrace Your Crown with TRESS: https://www.Tressforus.com You deserve your flowers sis. Flowers brought to you by the amazing, Nona Washington: https://www.mixedgirlflowers.com Follow our journey on Girl, We Got This: Follow: https://instagram.com/girlwegotthis/ Laticia: https://instagram.com/laticia.rolle/ Watch on: https://www.youtube.com/@girlwegotthis Home: https://www.Girlwegotthis.co Follow Dr. Julia Perederiy : Dr. Julia Perederiy: https://www.instagram.com/dr.julia.perederiy/ Ombiome: https://www.ombiome.com Youtube: www.youtube.com/@dr.julia.perederiy/

What up Sis? Meet our sisters, entrepreneurs and actors, Blythe and Kesley Howard Breast Cancer Survivors. Kesley was first diagnosed with breast cancer, BRCA 1 runs deep in their family and 11 months after Kesley healed, Blythe was diagnosed with ovarian cancer. They share their cancer journey, how to cold cap (keeping your hair during treatment), the power of your mindset, how to escape the chemotherapy cloud, the gift of receiving support and the importance of self advocacy. Their mother, their light beam, gave them the strength to keep going. "Who do you want to be one the other side of this? The diagnosis was not stopping my life." These two sisters are survivors! Sis, press play, grab your tissues, these sisters will stir emotions in the best way. Girl, WE Got This. Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you! This episode is brought to you by TRESS: These satin-lined hats with built-in elastics are crafted to protect and maintain your hairstyle with elegance. Experience the comfort and style uniquely designed for you. Embrace Your Crown with TRESS: https://www.Tressforus.com You deserve your flowers sis. Flowers brought to you by the amazing, Nona Washington: https://www.mixedgirlflowers.com Follow our journey on Girl, We Got This: Follow: https://instagram.com/girlwegotthis/ Laticia: https://instagram.com/laticia.rolle/ Watch on: https://www.youtube.com/@girlwegotthis Home: https://www.Girlwegotthis.co Blythe and Kesley: Chemo Queens: https://www.chemoqueens.com Blythe Howard: https://www.instagram.com/BlytheHoward Kelsey Howard: https://www.instagram.com/aroadkestraveled

What up Sis? Meet our content creator, founder and tarot reader Alesia Carter. Growing up in Minnesota in a dysfunctional family, Alesia shares how she navigates life as a young single mother of two. At one point, she found herself in a shelter as a single mother asking for support, knowing that every situation was temporary, she got back on her feet determined to be the woman she dreamed of. Her deep connection with the universe and her faith lead her to Los Angeles, becoming a well known influencer and founder of cosmic tarot. She shares the challenges of being an influencer and teaches us the power of trusting life, utilizing our resources, asking for help, and following the intuitive whispers along our life's path. "If you stay ready, you will be ready. Obstacles are temporary!" Sis, press play, this woman story is incredible. Girl, WE Got This. Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you! This episode is brought to you by TRESS: These satin-lined hats with built-in elastics are crafted to protect and maintain your hairstyle with elegance. Experience the comfort and style uniquely designed for you. Embrace Your Crown with TRESS: https://www.Tressforus.com You deserve your flowers sis. Flowers brought to you by the amazing, Nona Washington: https://www.mixedgirlflowers.com Follow our journey on Girl, We Got This: Watch on: https://www.youtube.com/@girlwegotthis Home: https://www.Girlwegotthis.co Follow: https://instagram.com/girlwegotthis/ Laticia: https://instagram.com/laticia.rolle/ Alesia Carter: https://www.instagram.com/AlesiaCarterxo Cosmic Tarot: https://www.instagram.com/cosmictarot.club Cosmic Tarot: https://www.cosmictarot.club

What up Sis? Meet our sister, speaker, educator and feminine leader coach Loralei Bayette. From a young age Loralei had courage and an innate wisdom of her power as a woman. Her story begins with abandonment, the search for her birth mother, and her challenging childhood seeking belonging. This became her gift as she alchemized god and source to rediscover her power, who she is and how she aligns in this world as an embodied woman. She said, "I am a child of God, I can never be abandoned!" Her story is so heartfelt and powerful. Today you will learn how to become embodied sis. Loralei will get us together. She changed my life. Press Play, let's grow. Girl, We Got This! Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you! This episode is brought to you by TRESS: These satin-lined hats with built-in elastics are crafted to protect and maintain your hairstyle with elegance. Experience the comfort and style uniquely designed for you. Embrace Your Crown with TRESS: https://www.Tressforus.com You deserve your flowers sis. Flowers brought to you by the amazing, Nona Washington: https://www.mixedgirlflowers.com Follow our journey on Girl, We Got This: Watch on: https://www.youtube.com/@girlwegotthis Home: https://www.Girlwegotthis.co Follow: https://instagram.com/girlwegotthis/ Laticia: https://instagram.com/laticia.rolle/ Loralei Bayette: https://www.instagram.com/Loraleibayette Tik Tok: https://www.tiktok.com/@Loraleibayette

What up Sis? Meet our sister, the holistic nutrionist and entrepreneur, Yvette Rose. Growing up with a young mother in Brooklyn, Yvette found the concrete jungle to be her playground, partying and drinking, until she became pregnant and had her first son, everything changed. Nutrition became her priority, along with raising her son who is spectrum and being faced with leaving alcohol behind. Stepping into motherhood changed her life, passion and career, as she fell in love with the woman's body becoming a holistic nutrionist helping women live their best life nutritionally. Yvette created the superfood bar, Joule Body, nutritional bars to fuel you at all times of the day. This women's life from Brooklyn to Malibu is a story of manifestation, motherhood, and entrepreneurship! She is so inspiring. Press Play, let's grow. Girl, We Got This! Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you! This episode was brought to you by https://www.Tressforus.com Flowers brought to you by, Nona Washington: https://www.mixedgirlflowers.com Follow our journey on Girl, We Got This: Watch on: https://www.youtube.com/@girlwegotthis Home: https://www.Girlwegotthis.co Follow: https://instagram.com/girlwegotthis/ Laticia: https://instagram.com/laticia.rolle/ Yvette Rose: https://www.instagram.com/JouleGoddess Joule Body: https://www.joulebody.com

Meet our sister, the force Carolla Parmejano. From a little girl in Brazil, inspired by Mary Poppins, Carolla dreamt of living in LA to become an Oscar winning actress. She faced challenges like learning English and moving to America with nothing but determination, Carolla's journey is a testament to resilience. No money, no support, no green card Carolla didn’t just overcome obstacles; she soared past them, even when faced with unthinkable pressures. She shares why her period is her superpower, angels that guided her to success, and where she grew her sense of resilience. This woman is so special. We cry, we laugh and we get deep. Sis, grab a tissue, this one will change your life. Press Play. Girl, We Got This! Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you! This episode was brought to you by https://www.Tressforus.com Flowers brought to you by, Nona Washington: https://www.mixedgirlflowers.com Follow our journey on Girl, We Got This: Watch on: https://www.youtube.com/@girlwegotthis Home: https://www.Girlwegotthis.co Follow:https://www.instagram.com/girlwegotthis.co/ Laticia:https://www.instagram.com/laticia.rolle/ Carolla Parmejano: https://www.instagram.com/carollaparmejanoofficial/ https://www.imdb.com/name/nm5984687/

What us Sis? Meet our sister, the light Adriyan Rae. The beautiful and powerful actress, now mother, journeyed from Delaware with dreams of becoming a doctor, to Atlanta to join a girl group to sing, to Los Angeles where she became a star actress on films and television shows like Chicago Fire and more. Her uncle inspired her medical journey but her creative intuition and guides along the way lead her to the arts. This incredible woman, now mother, chased her dreams all while working 12 hour shifts. Never give up sis, Adriyan Raye's journey is one of alignment, trust, and will leave you beyond inspired. Press Play, let's grow. Girl, We Got This! Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you! This episode was brought to you by https://www.Tressforus.com Flowers brought to you by, Nona Washington: https://www.mixedgirlflowers.com Follow our journey on Girl, We Got This: Watch on: https://www.youtube.com/@girlwegotthis Home: https://www.Girlwegotthis.co Follow: https://instagram.com/girlwegotthis/ Laticia: https://instagram.com/laticia.rolle/ Adriyan Rae: https://www.instagram.com/Adriyanrae

What's good, Sis!? Today, we're diving into the incredible journey of artists, professors, and producers Emebeit Beyene and Crystal Boyd. Emebeit, a trailblazer with Ethiopian roots, and Crystal, representing the DMV, both broke barriers as first-generation college attendees, ultimately forging an empire together. Picture this: three college pals meeting at NYU, sparking a bond that led to building a thriving enterprise. In this episode, they spill the tea on navigating the competitive world of artistry and creation, where rejection is part of the journey, especially in the concrete jungle of New York City. Their friendship isn't just rare; it's a beacon of inspiration. Witnessing these queens elevate each other is what we're all about—celebrating the power of unity and sisterhood.Together, we're manifesting dreams our ancestors could only imagine. Let's grow and glow, Sis! Please SHARE, COMMENT, and REVIEW. We appreciate you! This episode was brought to you by www.Tressforus.com Follow our journey on Girl, We Got This: Watch on: YouTube.com/@girlwegotthis Home: www.Girlwegotthis.co Follow: instagram.com/girlwegotthis/ Laticia Rolle: instagram.com/laticia.rolle/ Crystal Boyd: https://www.instagram.com/crystalstreets/ Site: https://howtopitchtv.com/ Emebeit Beyene : https://www.instagram.com/_cryscrys/?hl=en Site: https://www.youtube.com/@unglamoroustruths

What us Sis? Meet Our Sister Tai Beauchamp. Hey there, Sis! Tai Beauchamp, Speaker, TV host, and co-founder of Brown Girl Jane, Tai's journey from Jersey to entrepreneur queen is nothing short of inspiring. But hold up, it's not just about her glam exterior—Tai's got a heart of gold and wisdom to match. From the importance of nurturing relationships to reclaiming your voice and reconnecting with your true essence, she's dropping gems left, right, and center. And let's not forget the love vibes—Tai's manifesting her dream partner and shares how she's doing so. Let's get into it sis...We got this! Please SHARE, COMMENT, and REVIEW. We appreciate you! This episode was brought to you by www.Tressforus.com Follow our journey on Girl, We Got This: Watch on: YouTube.com/@girlwegotthis Home: www.Girlwegotthis.co Follow: instagram.com/girlwegotthis/ Laticia: instagram.com/laticia.rolle/ Tai Beauchamp: https://www.instagram.com/Taibeau Site: www.Taibeauchamp.com

What up Sis! February is our month, and we’re celebrating Black women today and always, in all ways. In today's episode, our sister Millana Snow, the breathwork healer, speaker, and actress, is diving into how her internal work has unfolded over the years. Discover how discipline and rituals propelled her breakthrough as an actress and how healing truly transforms lives. If you're on a healing journey and curious about what lies ahead, hit play. Millana's story is a living testament to pouring into yourself and following your calling, will create the love, career, and passions you've dreamed of. Ready to be inspired? Let's get into it. Please SHARE, COMMENT, and REVIEW. We appreciate you! This episode was brought to you by www.Tressforus.com Millan Snow: https://www.instagram.com/millanasnow/?hl=en Site: https://millanasnow.com/training Follow our journey on Girl, We Got This: Watch on: YouTube.com/@girlwegotthis Home: www.Girlwegotthis.co Follow: instagram.com/girlwegotthis/ Laticia: instagram.com/laticia.rolle/ Crystal: https://www.instagram.com/crystalstreets/ Site: www.crystalstreets.com

What up Sis! Welcome to the final episode of or 5 part mini series with Crystal Streets. We learn how to set standards in our relationships while gracefully letting go of misaligned friendships that no longer serve our growth. Get ready to embark on a journey of self-discovery, empowerment, and sisterhood as we uplift each other to embody the true essence of high value and high worth. Today we learn how to set standards in our relationships while gracefully letting go of misaligned friendships and romantic relationships that no longer serve our growth. Press play, and embark on a journey of self-discovery, empowerment, and sisterhood as we uplift each other to embody the true essence of high value and high worth. Let's get into it. Girl, We Got This! Please SHARE, COMMENT, and REVIEW. We appreciate you! This episode was brought to you by www.Tressforus.com Follow our journey on Girl, We Got This: Watch on: YouTube.com/@girlwegotthis Home: www.Girlwegotthis.co Follow: instagram.com/girlwegotthis/ Laticia: instagram.com/laticia.rolle/ Crystal: https://www.instagram.com/crystalstreets/ Site: www.crystalstreets.com