Girl Code 101

A female podcast hosted by Ashley Gray, who comes once a week to drop knowledge that if you apply, will change your life. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/girlcode101/support" rel="payment">https://podcasters.spotify.com/pod/show/girlcode101/support</a>

Episode 96: Growing THROUGH Grief-PART 6 (Acceptance)

In this episode, I will be discussing Acceptance in the grief & loss process. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

02-20
25:24

Episode 95: Growing THROUGH Grief-PART 5 (Depression)

In this episode, I will be discussing the stage of depression. U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255), Text 741741 --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

02-13
35:28

Episode 94: Growing THROUGH Grief- PART 4 (Bargaining)

In this episode, I'll be discussing the weight of bargaining in the grief & loss process. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

02-06
30:32

Episode 93: Growing THROUGH Grief- Part 3 (Anger)

In this episode, I discuss the dynamic of the emotion, "Anger" in the Grief process. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

01-30
35:00

Episode 92: Growing THROUGH Grief-PART 2 (Denial)

In this episode, I will be discussing Denial, & it's part in the grief process. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

01-23
34:45

Episode 91: Growing THROUGH Grief- Part 1:SHOCK

Grief takes you through many different stages. In this episode, I'm going to be talking about how shock presents itself & the ways to help go through it. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

01-16
30:32

Episode 90: THE RELAUNCH 2023

Your girl is back & in effect! After an over a year hiatus, I'm back with a new perspective on life. In this episode, I'll also let you know where I've been & how the time off has given me the material needed to bring you some much need encouragement & tips! --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

01-09
28:47

Episode 89: STOP CALLING ME FAST

In this episode, I will discuss the misconception of girls' sexuality & awareness as being promiscuous --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

03-01
35:10

Episode 88: Hit The Ground RUNNING!- How To Secure The Year

HAPPY NEW YEAR! As we begin the year, & set goals, dig up old goals, & strive to be AWESOME, let's not get distracted by things around us & miss the moment. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

01-04
24:44

Episode 87: Y'all Scared, Aren't You?

2020 has not been the best year. But that doesn't mean that 2021 should reflect 2020. Make a plan for this upcoming year, in order to see more results than you seen this year. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

12-28
28:25

Episode 86: Push Me, DON'T Pressure Me

In this episode, I discuss the NEED to be pushed towards my destiny, rather than be pressured into a situation that isn't good for me. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

12-21
27:06

Episode 85: Are You Okay?

In this episode, I discuss the importance of tending to our mental health in a year of overwhelming circumstances. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

12-14
32:04

Episode 84: Complacency VS Contentment

In this episode, I discuss the differences between complacency and contentment, as well as how to overcome one of them. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

12-07
29:21

Episode 83: The Power of LOVE

Love heals. It is made of understanding and patience. When someone experiences love, it overpowers hate. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

11-30
29:56

Episode 82: The Power of HATE

Hate hurts. It allows anger to fester. Overtime, it tortures us & pulls us out of character while sucking the life out of us. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

11-23
24:35

Episode 81: A Plan For Patience

In this episode I discuss the need to have patience & how to wait. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

11-16
28:53

Episode 80: We Made HISTORY

This episode is for every little girl, teen girl & women. November 7, 2020 history was made as Kamala Harris became the first woman &, woman of color to become Vice President of the United States. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

11-09
23:36

Episode 79: Don't JUST Survive

When we get hurt or we experience trauma, we tend to go into "survival mode" in order to recover. However, we become afraid to leave "survival mode" because we want to keep the bad things out. But unbeknown to us, we are also not allowing the good things to become apart of our lives either. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

11-02
26:39

Episode 78: Representation Is ESSENTIAL

In this episode, I discuss the importance of being aware of what you represent. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

10-25
24:56

Episode 77: I CAN'T!

How often have we been in a difficult situation, and immediately have said, "I can't do this!"? It's always the easiest word to blurt out, and the thing that keeps us from continuing to accomplish what we are striving to do. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlcode101/support

10-18
25:59

Recommend Channels