In this episode, I will be discussing Acceptance in the grief & loss process.
In this episode, I will be discussing the stage of depression. U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255), Text 741741
In this episode, I'll be discussing the weight of bargaining in the grief & loss process.
In this episode, I discuss the dynamic of the emotion, "Anger" in the Grief process.
In this episode, I will be discussing Denial, & it's part in the grief process.
Grief takes you through many different stages. In this episode, I'm going to be talking about how shock presents itself & the ways to help go through it.
Your girl is back & in effect! After an over a year hiatus, I'm back with a new perspective on life. In this episode, I'll also let you know where I've been & how the time off has given me the material needed to bring you some much need encouragement & tips!
In this episode, I will discuss the misconception of girls' sexuality & awareness as being promiscuous
HAPPY NEW YEAR! As we begin the year, & set goals, dig up old goals, & strive to be AWESOME, let's not get distracted by things around us & miss the moment.
2020 has not been the best year. But that doesn't mean that 2021 should reflect 2020. Make a plan for this upcoming year, in order to see more results than you seen this year.
In this episode, I discuss the NEED to be pushed towards my destiny, rather than be pressured into a situation that isn't good for me.
In this episode, I discuss the importance of tending to our mental health in a year of overwhelming circumstances.
In this episode, I discuss the differences between complacency and contentment, as well as how to overcome one of them.
Love heals. It is made of understanding and patience. When someone experiences love, it overpowers hate.
Hate hurts. It allows anger to fester. Overtime, it tortures us & pulls us out of character while sucking the life out of us.
In this episode I discuss the need to have patience & how to wait.
This episode is for every little girl, teen girl & women. November 7, 2020 history was made as Kamala Harris became the first woman &, woman of color to become Vice President of the United States.
When we get hurt or we experience trauma, we tend to go into "survival mode" in order to recover. However, we become afraid to leave "survival mode" because we want to keep the bad things out. But unbeknown to us, we are also not allowing the good things to become apart of our lives either.
In this episode, I discuss the importance of being aware of what you represent.
How often have we been in a difficult situation, and immediately have said, "I can't do this!"? It's always the easiest word to blurt out, and the thing that keeps us from continuing to accomplish what we are striving to do.