Girl Insta-rupted

Nicoletta Heidegger gets insta-rupted today. Nicoletta Heidegger is a Licensed Marriage and Family Therapist (#110256) practicing in Los Angeles and Beverly Hills. She's also the host of The Sluts and Scholars Podcast.   Nicoletta received her BA in Psychology from Stanford University, her MA in Clinical Psychology from Pepperdine University, and her Masters of Education in Human Sexuality from Widener University. Nicoletta is currently pursuing her PhD in Human Sexuality from Widener. When not working with clients, Nicoletta serves as the Director of Operations for the Golden Coast Sexual Health Alliance The Sexual Health Alliance (SHA) promotes an integrated, interdisciplinary approach to sexuality with the goal of fostering cooperation and dialogue among diverse professionals. Throughout the year, SHA facilitates communication among sexual health providers, general practitioners and advocates through its signature lecture series, roundtable forums, and educational workshops.   Nicoletta also creates monthly videos about issues relating to sexuality and mental health and puts out weekly content via her growing hit podcast and Live Sirius XM show, Sluts and Scholars. Nicoletta contributes regularly to other columns, podcasts, and blogs about sex, relationships, and mental health including The Stanford Daily, Vice, Livestrong, Swingtowns, Playboy Radio and more. In today’s episode Syd and Nicoletta discuss pleasure, sexual stigma with women, different types of orgasms, how to connect better with your partner and much more.   Highlights: Growing up with a very supportive family Working to undo her clients conditioning Helping people discover their bodies and pleasure zones The stigma around STI’s The different types or orgasms Having an orgasm while working out Creating a sex menu How size doesn’t matter Tips for working with your partner when their sex drive isn’t as high as yours   Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Nicoletta Heidegger Website: http://nicolettavheidegger.com/ YouTube: https://www.youtube.com/channel/UC9uleDv6H5OsPUZaMF-zJMQ LinkedIn: https://www.linkedin.com/in/nicoletta-heidegger-646a095b/ Twitter: https://twitter.com/MsHeidegger Podcast: https://podcasts.apple.com/us/podcast/sluts-and-scholars/id1223781930       Instagram: https://www.instagram.com/Msheidegger/                                                                      

Margaret Cho gets insta-rupted today. Margaret, native San Franciscan, is an American stand-up comedian, actress, fashion designer, author, and singer-songwriter. Cho is best known for her stand-up routines, through which she critiques social and political problems, especially regarding race and sexuality. She rose to prominence after creating and starring in the ABC sitcom All-American Girl and became an established stand-up comic in the subsequent years.   She has also had endeavors in fashion and music, and has her own clothing line. Cho has also frequently supported LGBT rights and has won awards for her humanitarian efforts on behalf of women, Asian Americans, and the LGBT community.   In today’s episode Syd and Margaret discuss what life was like growing up in San Francisco and performing there during her early years as a comic, being an Asian American women in the entertainment industry, perfume preferences, dealing with anxiety and sex and BDSM.   Highlights: Having a unique taste for makeup and perfume Getting through the pandemic by watching old movies and shows The importance of rest, for a creative mind Looking up to Joan Rivers and trying comedy because of her Beginning her career in the local comedy circuit in San Francisco How to deal with Television Executives Imitating violence and sex through art Margaret’s experience being on The Masked Singer The joke writing process Dealing with stage freight   Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Margaret Cho Website: https://margaretcho.com/ YouTube: https://www.youtube.com/margaretcho Facebook: https://www.facebook.com/officialmargaretcho Twitter: https://www.instagram.com/margaret_cho/ Instagram: https://www.instagram.com/margaret_cho/                                                                    

Audrey Hope gets insta-rupted today. Audrey is a multi-talented force in the healing arts for over 20 years, healing at the deep level of the spirit. Audrey’s revolutionary techniques to transform at the “root of the root” of the soul, is at whatever level is needed- this life, past life, the other side, soul contracts, karma, and energy – Spiritual Healer.   She has her own practice in the heart of Brentwood, CA, is the host of her weekly YouTube advice show “Hope For Relationships,” and is also an addiction therapist at Seasons In Malibu rehab facility.   Throughout two decades in her field, Audrey has worked with an abundance of celebrities, producers, CEOs, doctors, lawyers, authors, athletes, heirs, and more – helping them cope with their relationship and/or addiction problems. In today’s episode Audrey and Syd talk about manifesting, energy blocks and removal, healing from trauma, chakras, tapping into the other side and much more as it relates to spirituality.   Highlights: “The secrets of the kingdom are hidden in Shakespeare’s plays” Igniting your female power Taking back the power after trauma Digging into your past lives Clearing a curse The lack of healing for men who’ve had traumatic experiences Getting ill when our Chakra’s aren’t spinning How to stop being a victim The Domestic Violence Hotline – 1800-799- 7322 Processing your anger and rage Conquering guilt and shame The power of Feng Shui Clearing houses of ghosts and demons   Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Audrey Hope Website: https://www.askaudreynow.com/ Facebook: https://www.facebook.com/TheAudreyHope Twitter: https://twitter.com/theaudreyhope YouTube: https://www.youtube.com/user/audreyhopesrealtv                                                                    

Laura Rhodes-Levin gets insta-rupted today. Laura Rhodes-Levin, LMFT., is a licensed therapist who specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders.   Laura is the Founder of The Missing Peace- Center for Anxiety, a facility that offers a variety of modalities, including Psycho Therapy, Neurofeeback, Art Therapy, Olfactory Anxiety Reduction, Group Therapy, Movement, and more to help ease the nervous system and restore the brain, body, and mind to a place of calmness and relaxation. At The Missing Peace Center for Anxiety, therapy is combined with modern technology to help facilitate the brain to return to its senses and reach a feeling of well-being.   Laura has served as an expert on psychological issues on several outlets and has been seen on KTLA, Good Day LA, Fox News, KCAL 9, KCBS, KABC, and more. Today Syd and Laura are discussing the unique types of Therapy Laura’s center offers, Mindfulness Practices, how the mind and the brain are different, using affirmations, connecting to a higher power, healing and much more.   Highlights:  Recovering from a heart attack at age 37 The disconnect between brain and body “Religions is for people who don’t want to go to hell, spirituality is for people who have already been there” Being 13 years sober Defining PTSD Practicing Neurofeedback therapy How smell affects the brain   Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Laura Rhodes - Levin Website: https://missingpeace4anxiety.com/ Facebook: https://www.facebook.com/LauraRhodesLevin/ Twitter: https://twitter.com/rhodeslevin?lang=en LinkedIn: https://www.linkedin.com/in/laura-rhodes-levin-lmft-ab7208b/                                                                  

Ashley Manta gets insta-rupted today. Ashley Manta is an award-winning sex educator and coach and has become a sought-after authority on mindfully combining sex and cannabis as part of her CannaSexual® brand. She appeared on the cover of Sexual Health Magazine in January 2019, along with the designation, "America's High Priestess of Pleasure." She recently completed her certification as a Bodysex® Facilitator after studying with legendary pleasure pioneer Betty Dodson. She is a brand ambassador for Sybian and Foria.   At the January 2020 XBiz Awards, Ashley was named Sexpert of the Year. She has been nominated for several other awards in both the adult and cannabis industries including Influencer of the Year, Sex Educator of the Year, and WEGO Health Awards' Best Kept Secret. Ashley has received recognition in Forbes, The London Times, Newsweek, The Huffington Post and many other publications.   She earned a Bachelor’s degree in Philosophy with a minor in Women’s Studies and has completed graduate coursework for a Master of Arts in Philosophy. Ashley is also a certified and attuned Reiki II Practitioner, a certified consulting hypnotist, and a trauma-trained victim advocate. In today’s episode Syd and Ashley talk about being “poly”, hand job techniques, consent, dating, STD’s, BDSM, Entrepreneurship and much more!   Highlights: Growing up in a small town in Pennsylvania Surviving sexual assault Ashley’s journey to helping women through sexual abuse and trauma Learning to love sex for yourself and not worrying about pleasing your partner Having a poly boyfriend whose married to someone else Your “Yes, No, Maybe” list Being collard Living life with genital herpes Dealing with Jealousy How cannabis can help intimacy The “reclining diamond”   Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Ashley Manta Website: http://www.ashleymanta.com/ Facebook: https://www.facebook.com/ashleymanta/ Twitter: https://twitter.com/ashleymanta Instagram: https://www.instagram.com/cannasexual/?hl=en                                                                  

Jaime Bronstein gets insta-rupted today. Jaime Bronstein is a seasoned and dedicated psychotherapist who has been practicing for 18 years.  She achieved a BA in Psychology from Boston University and a Masters of Social Work from New York University. Following the completion of her post-graduate work, Jaime went on to become a licensed Clinical Social Worker. She also has a certificate in Spiritual Psychology from the University of Santa Monica.  Her therapeutic work integrates both a cognitive behavioral, humanistic and spiritual approach determined by the specific needs of her clients.   Jaime is “The Relationship Expert” and is known for integrating a spiritual, cognitive behavioral and humanistic approach, based on the needs of her clients. She works with singles, married couples, people that are dating, people that are learning to love themselves and all other types of people struggling with different relationship issues. In this episode, Syd asks Jaime questions about love and connection.   Highlights: Why Jaime become a therapist Loving yourself unconditionally The law of attraction Why Syd doesn’t date comedians The importance of honing your intuition Determining your non-negotiables First date ideas Age issues when dating Soul Gazing How to keep a long term relationship     Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Jaime Bronstein Website: https://therelationshipexpert.com/ Facebook: https://www.facebook.com/therelationshipexpert/ Twitter: https://twitter.com/theluvexpert YouTube: https://www.youtube.com/channel/UCHIGwBMMhohAD1VsMRvBHwQ?view_as=subscriber&fbclid=IwAR2lBiKE6kJVLExKSXgWapMp39KDdx0muWMRfUQbjE0-PEpyxXDiH9YTsFU Instagram: https://www.instagram.com/therelationshipxpert/ LinkedIn: https://www.linkedin.com/in/jaime-bronstein-olson-9212026/ Jaime’s Radio Show: https://therelationshipexpert.com/radio-show/                                                                

Christina Cinn gets insta-rupted today. Christiana is an adult film star and creator of Va Bomb, which is a vaginal tightening bath bomb. In today’s episode Syd and Christiana talk about the stigma of working in porn, dating, producing videos, attending conventions, prepping for shoots and more.   Highlights: Working in retail and being a stylist before porn Being tied up by a little person Christiana’s best feature Self producing videos Hot Sauce Holiday Being in Son’s of Anarchy Squirting Using VaBomb Feeling empowered in adult films   Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Christiana Cinn Websites: https://cinnvip.com/ https://shopvabomb.net/ Twitter: https://twitter.com/christianacinn?lang=en Instagram: https://www.instagram.com/cinnstyle/?hl=en and https://www.instagram.com/vabomb/?hl=en                                                          

Kati Morton gets insta-rupted today. Kati Morton holds a Master’s in Clinical Psychology from Pepperdine University and is a licensed marriage and family therapist. In addition, she is a certified dialectical and behavioral therapist and grief counselor and a member of The California Association of Marriage and Family Therapists. She runs a private practice in Santa Monica, CA. Over the past seven years, Kati has leveraged social media to share mental health information worldwide through video. Her specialties include working with individuals experiencing eating disorders and self-harming behaviors, although she addresses all things related to mental health. Kati is well known for her YouTube channel, which now has over 820 thousand subscribers, over 62 million views. In addition to her YouTube channel and strong presence on social media, she has appeared on CBS’ “The Doctors”, the HLN/CNN’s “Dr. Drew On Call”, and KTLA News. Kati released her first book, Are u ok?: A Guide to Caring for Your Mental Health in late 2018.   In today’s episode Syd and Kati talk about the current state of mental health in the US, how to find the right kind of therapist, the homeless crisis in Los Angeles, the process of writing a book, being a YouTube sensation and the memory loss associated with trauma.     Highlights: Being a secret keeper as a kid Kati starting her career as a counselor in the Foster Care system CBT vs. DBT Little trauma’s adding up to big trauma How we’ve becoming a society of labeling and group identity Online bullying Creating YouTube video’s for over a decade The use therapy apps Tackling the homeless crisis in Los Angeles Getting several nominations for Streamy awards The memory loss associated with trauma       Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Kati Morton Website: https://www.katimorton.com/ Instagram: https://www.instagram.com/katimorton1/ Facebook: https://www.facebook.com/katimorton1/ Book: https://www.amazon.com/Kati-Morton/e/B07D8NHD87%3Fref=dbs_a_mng_rwt_scns_share   Twitter: https://twitter.com/katimorton                                                        

Jim Jefferies gets insta-rupted today. Jim is an Australian born stand-up comedian, actor, writer and producer. He created and starred in “Legit” on FX and “The Jim Jefferies Show” on Comedy Central. He also tours the world selling out theatres and arenas doing stand-up comedy.  Fun Fact: As a youth Jim studied Musical Theatre in Perth Australia before moving to London to pursue comedy. He’s a classically trained singer and has played the lead in several musicals, including Oklahoma.   In today’s episode Syd and Jim discuss growing up in Australia, moving to London to pursue comedy, making the shift from stand-up to television, overcoming depression, possibly being on the “autism spectrum” and much more.   Highlights: Artwork with bad stories Looking up to comedian Eddie Murphy, as a kid How London crowds are the best for comedy Being involved in musical theatre as a kid Jefferies joke writing process, or lack there of The challenge of creating and acting in TV Being born on Valentines Day The annoyance of writing and receiving cards for special occasions How American’s love to “diagnose” and prescribe Battling Depression The shift into parenthood   Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Jim Jefferies Website: https://jimjefferies.com/ Instagram: https://www.instagram.com/jimjefferies/ Facebook: https://www.facebook.com/JimJefferies/ Twitter: https://twitter.com/jimjefferies                                                      

Alana Jordan gets insta-rupted today. Alana is an actress, host, writer, producer, actor and director from Birmingham, AL. She is the creator of the pop-up centric travel show “What’s Popping Up?!” on Maria Menounos’ Popcorn Talk Network. She’s the voice of Sophia the Relativity Podcast and she speaks on panels all around the world talking about filmmaking, content creation, comic book history, TV, and movies.   In today’s episode Alana and Syd talk about dressing up for conventions, being a victim of abuse, what it’s like losing a loved one, micro dosing, doing Voice Over work, overcoming depression and much more.     Highlights: Being asked to do a sex scene on set, out of the blue The disappearance of one of her best friends in Aruba Following your intuition Being an abuse victim Anxiety Monsters Fidget spinners and beanie babies Micro dosing Shrooms for depression Being a demi-sexual Interviewing Stan Lee Working at themed conventions Doing voice over work The power of positive affirmations   Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Alana Jordan Website: https://relativitypodcast.com/alana-jordan/ Instagram: https://www.instagram.com/alanajjordan/?hl=en LinkedIn: https://www.linkedin.com/in/alana-jordan-28260910/                                                    

Lydia Dupra gets insta-rupted today. Lydia is a former adult entertainer, turned entrepreneur. She’s most known for her wild escapades as a high-class escort. Lydia once made 90k USD in one night! She has earned millions of dollars in her 8-year career in the industry. Now retired, Lydia has found her life’s purpose coaching women and teaching them how to have abundant careers. Through her journey working with Fortune 500 CEO’s, world leaders and celebrities she has learned a lot about success and acquiring wealth. Aside from her coaching business Lydia is the founder of the Heaux App and Heaux cosmetics. She’s also an accomplished author, having written 9 books.   In today’s episode Syd and Lydia talk about some of Lydia’s crazy life experiences, some misconceptions in the adult industry, what it’s like working with very wealthy men, getting sober and what it’s like starting a cosmetic company.   Highlights: How ruthless the porn industry is Being a suicide girl Starting a cosmetic company Releasing Copulins Having an extremely rich sugar daddy Getting sober Working with nightmare clients Getting The Heaux app approved in the Apple App Store Making 90k in one night Why Decriminalization of prostitution would be best Why stripping is a waste of time     Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Lydia Dupra Websites: https://www.thecompleteguidetoescorting.com/ https://heauxcosmetics.com/ Facebook: https://www.facebook.com/lydiadupra Instagram: https://www.instagram.com/theheauxmentor/        https://www.instagram.com/heaux_cosmetics/ YouTube: https://www.youtube.com/channel/UCN51APV2iKvcfxSaIxLi1MQ Snapchat: https://www.snapchat.com/add/LydiaDupra                                                  

Shira Lazar gets insta-rupted today. Shira is a Canadian television personality, actress, radio host, writer and the CEO and founder of the Emmy Nominated digital media brand “What’s Trending”. What’s Trending is a daily, live, interactive television show hosted by Shira that appears on YouTube. The show covers trending videos, pop culture and YouTube personalities. Prior to What’s Trending Shira hosted the wildly popular Facebook live show “Circa Pop Live!” She’s also been the face of some massive live streams for award shows like The Grammy’s, The Oscars, and The Tony’s. Shira is a digital trailblazer who speaks at conferences around the world. She’s a regular contributor on The Huffington Post and Entrepreneur and appears frequently on networks like Bloomberg TV, CNN and Fox News, where she discusses culture and digital trends.   In today’s episode Syd and Shira talk about running a media business, the importance of being good with money, the art of interviewing someone, digging deep and working through your issues and much more.   Highlights: Running a self funded media company “Success is sustainability” Learning money lessons Starting in radio Interviewing Joan Rivers Doing deep self work Acknowledging the positive things in your life through mindfulness The importance of journaling Knowing when to be dominant or submissive     Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com     Shira Lazar Website: http://shiralazar.com/ Facebook: https://www.facebook.com/ShiraLazar/ Instagram: https://www.instagram.com/shiralazar/ YouTube: https://www.youtube.com/user/shiralazar http://whatstrending.com/ Twitter: https://twitter.com/shiralazar                                                

Alexis Haines gets insta-rupted today. Alexis hosts the raw and personal “Recovering From Reality” Podcast. The show is inspired by her appearance on the Reality TV show “Pretty Wild” and takes the listener through her heroin addiction to sobriety, motherhood and wellness. She just released her new book “Recovering From Reality”, which takes a deep dive into her past and offers a fresh new look at her present.   Alexis got sober nine years ago and is now living proof that you can heal yourself. She’s a survivor of the entertainment industry, drug abuse, eating disorders, rape, physical violence, and childhood sexual trauma, Alexis created "Recovering from Reality" to get real about life’s challenges and empower others to see pain as a portal for growth.    In today’s episode Alexis and Syd talk about mindfulness, what sex with your partner is like once you’ve had sexual abuse, being worthy, inspirational books and much more.     Highlights: The pain of knowing those who abused you are still walking free Living in a home where incest and rape was taking place as a child You can overcome your trauma Reading books to get inspired to heal yourself Manifesting your life The Calm App – The Benefits of meditation Forgiving your parents Being a drug addict and going to jail twice Being inspired by Dr. Pat Allen   Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Alexis Haines Website: https://www.recoveringfromreality.com/ Facebook: https://www.facebook.com/recoveringfromreality/ Instagram: https://www.instagram.com/recoveringfromreality/ YouTube: https://www.youtube.com/channel/UCXfXc9jT2IvXAOjegX8yhIg? Twitter: https://twitter.com/rxfromreality Podcast: https://podcasts.apple.com/us/podcast/recovering-from-reality/id1453429239                                          

Luke Storey gets insta-rupted today. Luke Storey is a motivational speaker, kundalini yoga and meditation teacher, world-class biohacker and host of The Life Stylist Podcast. He’s also the founder of the online fashion school for stylists, “School Of Style”. As part of Luke’s journey into sobriety he’s spent the last twenty three years developing and refining the ultimate wellness lifestyle, based on primal health and ancestral knowledge, as well natural healing.   In today’s episode Syd and Luke talk about his drug addiction, his days styling Marilyn Manson and Aerosmith, him being homeless, his dating life, and what it’s like taking Ayahuasca.   Highlights: Robbing people for drug money Surviving The Rocky Mountain Academy Playing music and partying in Hollywood Getting sober and becoming a Stylist Working with Aerosmith and Marilyn Manson Digging into wellness and health Functional Medicine Doctors vs. General Practitioners Learning to speak in public by speaking to people who were trying to get sober The Art Of The Interview Not having sex for a year Ayahuasca trips     Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Luke Storey Website: https://www.lukestorey.com/   Facebook: https://facebook.com/mrlukestorey   Instagram: https://instagram.com/lukestorey   YouTube: https://www.youtube.com/c/LukeStorey   Twitter: https://twitter.com/MRLUKESTOREY   Podcast: https://www.lukestorey.com/lifestylistpodcast                                         Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Luke Storey Website: https://www.lukestorey.com/   Facebook: https://facebook.com/mrlukestorey   Instagram: https://instagram.com/lukestorey   YouTube: https://www.youtube.com/c/LukeStorey   Twitter: https://twitter.com/MRLUKESTOREY   Podcast: https://www.lukestorey.com/lifestylistpodcast                                        

Sometimes people forget that miracles still happen all around us, all the time. Today Syd and her Mom go through an old Readers Digest that Syd had saved, from a long time ago. In the digest they uncover some amazing stories abut families that show that miracles do exist and that we’re all more connected then we think.   Highlights: The sixth sense of babies and dogs All balloons go to heaven Sonny’s Ice Cream The miracle baby   Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Links:   https://www.psychologytoday.com/us/blog/the-rules-estrangement/201911/estranged-adult-children-the-holidays   https://www.psychologytoday.com/us/blog/the-weight-ing-game/201911/why-do-healthy-eaters-sometimes-fear-the-holiday-season                          

Sienna Sinclaire gets insta-rupted today. Sienna is a naughty entrepreneur, who has traveled all over the world exploring the naughtiness of dozens of cultures. She’s been able to take her life experiences and turn her lifestyle into a business. She’s a 3-time award winning author, whose has written about the naughty cultures of the world, highlighting where to go in world cities to have some naughty fun. She’s also a naughty themed party host, who throws private parties in her LA home. She’s a sex coach, a burlesque dancer and the owner of an apparel company. Today Syd and Sienna talk about self branding, the naughtiest places to go in the world, the etiquette of going to one of her parties, what naughty means to different people and how to explore your sexuality.   Highlights: What it’s like attending one of Sienna’s private parties Being a female entrepreneur and running several businesses Naughty can be whatever you want it to be Branding yourself Sex Clubs in Europe and NYC Glamour Burlesque Dancing Sex Club Etiquette Getting over stage freight Sienna’s journey through skin cancer   Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Sienna Sinclaire Websites: https://www.siennasinclaire.com/glamour/user/home.php https://naughtygirlshop.com/pages/about-me Books: https://www.amazon.com/Sienna-Sinclaire/e/B00J6CMP5Q%3Fref=dbs_a_mng_rwt_scns_share Instagram: @naughty.losangeles Facebook: https://www.facebook.com/TravelGirlinLA/ YouTube: https://www.youtube.com/channel/UC1NyTBSlNIHYw2en6z7s70g                                    

Syd and her mom sit down today and reminisce about their thanksgiving. They give some tips and tricks on how to deal with an estranged family member during the holidays. They then dive Christmas talk and share some of their favorite Holiday traditions such as decorating the tree and baking. When it comes to baking, there are a lot of tasty treats around this time of year and the girls talk about why should enjoy all of it and not feel ashamed for indulging.   Highlights: Holiday weight gain shame Alcohol vs. Food indulgence, pick one Baking your favorite treats Getting in the spirit with Christmas music Buying gifts for each other vs. spending time together Syd’s first French kiss   Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Links: https://www.psychologytoday.com/us/blog/the-rules-estrangement/201911/estranged-adult-children-the-holidays   https://www.psychologytoday.com/us/blog/the-weight-ing-game/201911/why-do-healthy-eaters-sometimes-fear-the-holiday-season                          

Jamie Stone gets insta-rupted today. Jamie is a beauty expert, a lifestyle blogger a digital marketing consultant and a celebrity ghostwriter. Her website/blog https://honestlyjamie.com is a daily dose of beauty, lifestyle, fashion and pop culture. Jamie uses Honestly Jamie to test beauty products and decipher between which products really work and which ones are just marketing magic. She also has a podcast A Little Too Much with Jamie Stone.  Jamie has partnered with more than 25 top brands such as LANCOME, L’Oreal Paris, COVERGIRL, Express, Degree Women, Equinox, Polo Ralph Lauren, Acura and others. She’s been featured in People, People StyleWatch, SHAPE.com, POPSUGAR.com, AccessHollywood.com, TODAY.com and other prominent media outlets. Today Syd and Jamie have some champagne and discuss drug addiction, coming from divorced parents, losing loved ones, dating actors, putting out content and much more.   Highlights: Kayne at The Forum Moving to LA from NYC Jaime losing her sister to Opioids Jaime’s fathers passing Trying to date after tragedy Being your own worst critic Being in a relationship with an actor Italian families and politics The stigma of having divorced parents   Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Jamie Stone Website: http://honestlyjamie.com/ Instagram: https://www.instagram.com/itsjamiestone/ Podcast: https://podcasts.apple.com/us/podcast/1-the-very-first-episode-of-a-little-too-much-podcast/id1458077529?i=1000433698737 Instagram: http://instagram.com/alittletoomuchpodcast Twitter: https://twitter.com/itsjamiestone Facebook: https://www.facebook.com/HonestlyJamie YouTube: http://www.youtube.com/itsjamiestone                                  

Heather McDonald gets insta-rupted today. Heather is an actress, podcast host, writer, author and stand up comic. Her wildly successful Juicy Scoop Podcast has been downloaded over 30 million times! She’s written for Chelsea Lately, the Wayne’s brothers and has hosted several TV shows including: TLC’s All About Sex, Hollywood Today Live, and has co-hosted Anderson Cooper Live and The Kris Jenner Show. Her best selling books include “You’ll Never Blue Ball in this Town Again” and “My Inappropriate Life: Some Material Not Suitable for Small Children, Nuns, or Mature Adults. In today’s episode Syd and Heather talk about Heather growing up in LA, coming up through The Groundlings, almost getting a shot at SNL, Reality TV and much more. Highlights: Being from the valley Leaving Corporate America to peruse a career in entertainment Performing with the groundlings The MTV pilot that ruined her shot at SNL Watching Joan Rivers as a kid Performing in Chicago Hotel life, while on the road People going to AA Meetings in LA to meet Agents Getting hired and fired by the Wayne’s brothers Dating Vince Vaughn   Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com   Heather McDonald Website: https://heathermcdonald.net/ Patreon: https://www.patreon.com/bePatron?u=5708833 Podcast: https://podcasts.apple.com/us/podcast/juicy-scoop-with-heather-mcdonald/id1135332109?mt=2 Instagram: https://www.instagram.com/heathermcdonald/?hl=en Books: https://www.amazon.com/Heather-McDonald/e/B001H6PZY2%3Fref=dbs_a_mng_rwt_scns_share                                    

Both males and females can cheat and it’s important to understand that age isn’t a factor. Today Syd and her mom discuss what it’s like dealing with a partner who cheats. They run through some of the warning signs and how to cope when you’re the one whose been taken advantage of. It’s important to remember that it’s not your fault they cheated, so don’t blame yourself. Take your time and when getting back into the dating scene and try not to carry the burden into future relationships.   Highlights: Frida Balls to protect your nuts Episiotomies Age isn’t a factor Staying or not staying friends Hiding porn tapes Pregnant porn, little people porn and bestiality Having a bad picker   Syd Social Media Patreon: https://www.patreon.com/girlinstarupted YouTube – https://www.youtube.com/user/SYDWILDER Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en Facebook - https://www.facebook.com/TheRealSydWilder/ Email: Syd@GirlInstarupted.com