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Girl Insta-rupted

Author: Syd Wilder

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Welcome to Syd Wilder's Podcast "Girl Insta-Rupted", where Syd spills her soul and shows you the sides of herself you've never experienced before. Girl Insta-Rupted is a podcast about self-love, sex, show business, soul and sanity with Syd's closest friends and colleagues. Each episode is guaranteed to entertain you, make you laugh and help you find the fun in all your dysfunctions.
70 Episodes
Kati Morton gets insta-rupted today. Kati Morton holds a Master’s in Clinical Psychology from Pepperdine University and is a licensed marriage and family therapist. In addition, she is a certified dialectical and behavioral therapist and grief counselor and a member of The California Association of Marriage and Family Therapists. She runs a private practice in Santa Monica, CA. Over the past seven years, Kati has leveraged social media to share mental health information worldwide through video. Her specialties include working with individuals experiencing eating disorders and self-harming behaviors, although she addresses all things related to mental health. Kati is well known for her YouTube channel, which now has over 820 thousand subscribers, over 62 million views. In addition to her YouTube channel and strong presence on social media, she has appeared on CBS’ “The Doctors”, the HLN/CNN’s “Dr. Drew On Call”, and KTLA News. Kati released her first book, Are u ok?: A Guide to Caring for Your Mental Health in late 2018.   In today’s episode Syd and Kati talk about the current state of mental health in the US, how to find the right kind of therapist, the homeless crisis in Los Angeles, the process of writing a book, being a YouTube sensation and the memory loss associated with trauma.     Highlights: Being a secret keeper as a kid Kati starting her career as a counselor in the Foster Care system CBT vs. DBT Little trauma’s adding up to big trauma How we’ve becoming a society of labeling and group identity Online bullying Creating YouTube video’s for over a decade The use therapy apps Tackling the homeless crisis in Los Angeles Getting several nominations for Streamy awards The memory loss associated with trauma       Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:   Kati Morton Website: Instagram: Facebook: Book:   Twitter:                                                        
Jim Jefferies gets insta-rupted today. Jim is an Australian born stand-up comedian, actor, writer and producer. He created and starred in “Legit” on FX and “The Jim Jefferies Show” on Comedy Central. He also tours the world selling out theatres and arenas doing stand-up comedy.  Fun Fact: As a youth Jim studied Musical Theatre in Perth Australia before moving to London to pursue comedy. He’s a classically trained singer and has played the lead in several musicals, including Oklahoma.   In today’s episode Syd and Jim discuss growing up in Australia, moving to London to pursue comedy, making the shift from stand-up to television, overcoming depression, possibly being on the “autism spectrum” and much more.   Highlights: Artwork with bad stories Looking up to comedian Eddie Murphy, as a kid How London crowds are the best for comedy Being involved in musical theatre as a kid Jefferies joke writing process, or lack there of The challenge of creating and acting in TV Being born on Valentines Day The annoyance of writing and receiving cards for special occasions How American’s love to “diagnose” and prescribe Battling Depression The shift into parenthood   Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:   Jim Jefferies Website: Instagram: Facebook: Twitter:                                                      
Alana Jordan gets insta-rupted today. Alana is an actress, host, writer, producer, actor and director from Birmingham, AL. She is the creator of the pop-up centric travel show “What’s Popping Up?!” on Maria Menounos’ Popcorn Talk Network. She’s the voice of Sophia the Relativity Podcast and she speaks on panels all around the world talking about filmmaking, content creation, comic book history, TV, and movies.   In today’s episode Alana and Syd talk about dressing up for conventions, being a victim of abuse, what it’s like losing a loved one, micro dosing, doing Voice Over work, overcoming depression and much more.     Highlights: Being asked to do a sex scene on set, out of the blue The disappearance of one of her best friends in Aruba Following your intuition Being an abuse victim Anxiety Monsters Fidget spinners and beanie babies Micro dosing Shrooms for depression Being a demi-sexual Interviewing Stan Lee Working at themed conventions Doing voice over work The power of positive affirmations   Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:   Alana Jordan Website: Instagram: LinkedIn:                                                    
Lydia Dupra gets insta-rupted today. Lydia is a former adult entertainer, turned entrepreneur. She’s most known for her wild escapades as a high-class escort. Lydia once made 90k USD in one night! She has earned millions of dollars in her 8-year career in the industry. Now retired, Lydia has found her life’s purpose coaching women and teaching them how to have abundant careers. Through her journey working with Fortune 500 CEO’s, world leaders and celebrities she has learned a lot about success and acquiring wealth. Aside from her coaching business Lydia is the founder of the Heaux App and Heaux cosmetics. She’s also an accomplished author, having written 9 books.   In today’s episode Syd and Lydia talk about some of Lydia’s crazy life experiences, some misconceptions in the adult industry, what it’s like working with very wealthy men, getting sober and what it’s like starting a cosmetic company.   Highlights: How ruthless the porn industry is Being a suicide girl Starting a cosmetic company Releasing Copulins Having an extremely rich sugar daddy Getting sober Working with nightmare clients Getting The Heaux app approved in the Apple App Store Making 90k in one night Why Decriminalization of prostitution would be best Why stripping is a waste of time     Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:   Lydia Dupra Websites: Facebook: Instagram: YouTube: Snapchat:                                                  
Shira Lazar gets insta-rupted today. Shira is a Canadian television personality, actress, radio host, writer and the CEO and founder of the Emmy Nominated digital media brand “What’s Trending”. What’s Trending is a daily, live, interactive television show hosted by Shira that appears on YouTube. The show covers trending videos, pop culture and YouTube personalities. Prior to What’s Trending Shira hosted the wildly popular Facebook live show “Circa Pop Live!” She’s also been the face of some massive live streams for award shows like The Grammy’s, The Oscars, and The Tony’s. Shira is a digital trailblazer who speaks at conferences around the world. She’s a regular contributor on The Huffington Post and Entrepreneur and appears frequently on networks like Bloomberg TV, CNN and Fox News, where she discusses culture and digital trends.   In today’s episode Syd and Shira talk about running a media business, the importance of being good with money, the art of interviewing someone, digging deep and working through your issues and much more.   Highlights: Running a self funded media company “Success is sustainability” Learning money lessons Starting in radio Interviewing Joan Rivers Doing deep self work Acknowledging the positive things in your life through mindfulness The importance of journaling Knowing when to be dominant or submissive     Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:     Shira Lazar Website: Facebook: Instagram: YouTube: Twitter:                                                
Alexis Haines gets insta-rupted today. Alexis hosts the raw and personal “Recovering From Reality” Podcast. The show is inspired by her appearance on the Reality TV show “Pretty Wild” and takes the listener through her heroin addiction to sobriety, motherhood and wellness. She just released her new book “Recovering From Reality”, which takes a deep dive into her past and offers a fresh new look at her present.   Alexis got sober nine years ago and is now living proof that you can heal yourself. She’s a survivor of the entertainment industry, drug abuse, eating disorders, rape, physical violence, and childhood sexual trauma, Alexis created "Recovering from Reality" to get real about life’s challenges and empower others to see pain as a portal for growth.    In today’s episode Alexis and Syd talk about mindfulness, what sex with your partner is like once you’ve had sexual abuse, being worthy, inspirational books and much more.     Highlights: The pain of knowing those who abused you are still walking free Living in a home where incest and rape was taking place as a child You can overcome your trauma Reading books to get inspired to heal yourself Manifesting your life The Calm App – The Benefits of meditation Forgiving your parents Being a drug addict and going to jail twice Being inspired by Dr. Pat Allen   Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:   Alexis Haines Website: Facebook: Instagram: YouTube: Twitter: Podcast:                                          
Luke Storey gets insta-rupted today. Luke Storey is a motivational speaker, kundalini yoga and meditation teacher, world-class biohacker and host of The Life Stylist Podcast. He’s also the founder of the online fashion school for stylists, “School Of Style”. As part of Luke’s journey into sobriety he’s spent the last twenty three years developing and refining the ultimate wellness lifestyle, based on primal health and ancestral knowledge, as well natural healing.   In today’s episode Syd and Luke talk about his drug addiction, his days styling Marilyn Manson and Aerosmith, him being homeless, his dating life, and what it’s like taking Ayahuasca.   Highlights: Robbing people for drug money Surviving The Rocky Mountain Academy Playing music and partying in Hollywood Getting sober and becoming a Stylist Working with Aerosmith and Marilyn Manson Digging into wellness and health Functional Medicine Doctors vs. General Practitioners Learning to speak in public by speaking to people who were trying to get sober The Art Of The Interview Not having sex for a year Ayahuasca trips     Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:   Luke Storey Website:   Facebook:   Instagram:   YouTube:   Twitter:   Podcast:                                         Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:   Luke Storey Website:   Facebook:   Instagram:   YouTube:   Twitter:   Podcast:                                        
Sometimes people forget that miracles still happen all around us, all the time. Today Syd and her Mom go through an old Readers Digest that Syd had saved, from a long time ago. In the digest they uncover some amazing stories abut families that show that miracles do exist and that we’re all more connected then we think.   Highlights: The sixth sense of babies and dogs All balloons go to heaven Sonny’s Ice Cream The miracle baby   Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:   Links:                          
Sienna Sinclaire gets insta-rupted today. Sienna is a naughty entrepreneur, who has traveled all over the world exploring the naughtiness of dozens of cultures. She’s been able to take her life experiences and turn her lifestyle into a business. She’s a 3-time award winning author, whose has written about the naughty cultures of the world, highlighting where to go in world cities to have some naughty fun. She’s also a naughty themed party host, who throws private parties in her LA home. She’s a sex coach, a burlesque dancer and the owner of an apparel company. Today Syd and Sienna talk about self branding, the naughtiest places to go in the world, the etiquette of going to one of her parties, what naughty means to different people and how to explore your sexuality.   Highlights: What it’s like attending one of Sienna’s private parties Being a female entrepreneur and running several businesses Naughty can be whatever you want it to be Branding yourself Sex Clubs in Europe and NYC Glamour Burlesque Dancing Sex Club Etiquette Getting over stage freight Sienna’s journey through skin cancer   Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:   Sienna Sinclaire Websites: Books: Instagram: @naughty.losangeles Facebook: YouTube:                                    
Syd and her mom sit down today and reminisce about their thanksgiving. They give some tips and tricks on how to deal with an estranged family member during the holidays. They then dive Christmas talk and share some of their favorite Holiday traditions such as decorating the tree and baking. When it comes to baking, there are a lot of tasty treats around this time of year and the girls talk about why should enjoy all of it and not feel ashamed for indulging.   Highlights: Holiday weight gain shame Alcohol vs. Food indulgence, pick one Baking your favorite treats Getting in the spirit with Christmas music Buying gifts for each other vs. spending time together Syd’s first French kiss   Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:   Links:                          
Jamie Stone gets insta-rupted today. Jamie is a beauty expert, a lifestyle blogger a digital marketing consultant and a celebrity ghostwriter. Her website/blog is a daily dose of beauty, lifestyle, fashion and pop culture. Jamie uses Honestly Jamie to test beauty products and decipher between which products really work and which ones are just marketing magic. She also has a podcast A Little Too Much with Jamie Stone.  Jamie has partnered with more than 25 top brands such as LANCOME, L’Oreal Paris, COVERGIRL, Express, Degree Women, Equinox, Polo Ralph Lauren, Acura and others. She’s been featured in People, People StyleWatch,,,, and other prominent media outlets. Today Syd and Jamie have some champagne and discuss drug addiction, coming from divorced parents, losing loved ones, dating actors, putting out content and much more.   Highlights: Kayne at The Forum Moving to LA from NYC Jaime losing her sister to Opioids Jaime’s fathers passing Trying to date after tragedy Being your own worst critic Being in a relationship with an actor Italian families and politics The stigma of having divorced parents   Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:   Jamie Stone Website: Instagram: Podcast: Instagram: Twitter: Facebook: YouTube:                                  
Heather McDonald gets insta-rupted today. Heather is an actress, podcast host, writer, author and stand up comic. Her wildly successful Juicy Scoop Podcast has been downloaded over 30 million times! She’s written for Chelsea Lately, the Wayne’s brothers and has hosted several TV shows including: TLC’s All About Sex, Hollywood Today Live, and has co-hosted Anderson Cooper Live and The Kris Jenner Show. Her best selling books include “You’ll Never Blue Ball in this Town Again” and “My Inappropriate Life: Some Material Not Suitable for Small Children, Nuns, or Mature Adults. In today’s episode Syd and Heather talk about Heather growing up in LA, coming up through The Groundlings, almost getting a shot at SNL, Reality TV and much more. Highlights: Being from the valley Leaving Corporate America to peruse a career in entertainment Performing with the groundlings The MTV pilot that ruined her shot at SNL Watching Joan Rivers as a kid Performing in Chicago Hotel life, while on the road People going to AA Meetings in LA to meet Agents Getting hired and fired by the Wayne’s brothers Dating Vince Vaughn   Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:   Heather McDonald Website: Patreon: Podcast: Instagram: Books:                                    
Both males and females can cheat and it’s important to understand that age isn’t a factor. Today Syd and her mom discuss what it’s like dealing with a partner who cheats. They run through some of the warning signs and how to cope when you’re the one whose been taken advantage of. It’s important to remember that it’s not your fault they cheated, so don’t blame yourself. Take your time and when getting back into the dating scene and try not to carry the burden into future relationships.   Highlights: Frida Balls to protect your nuts Episiotomies Age isn’t a factor Staying or not staying friends Hiding porn tapes Pregnant porn, little people porn and bestiality Having a bad picker   Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:
Dr. Venus Nicolino get’s Insta-rupted today. She’s known on television as Dr. V and is an American Media Personality, author and doctor of clinical psychology. Her first book, Bad Advice: How to Survive and Thrive in an Age of Bullshit appeared on USA Today’s Best Seller List and debuted at number one on the LA Times Best Seller List. It was named one of the top 5 books that will change your life by the NY Post. Dr. V is the host of Marriage Boot Camp: Reality Stars. She’s also been featured on Real Housewives of New Jersey, Millionaire Matchmaker, Watch What Happens Live, The Dr. Oz Show, The Real and Rachael Ray, KTLA5, SiriusXM, Fox News, CBS News, and many others. Dr. V holds a Masters Degree from New York University in Counseling Psychology, a Masters Degree in Clinical Psychology and a Doctorate Degree in Clinical Psychology from the California School of Professional Psychology. Today, Syd and Dr. V talk about her new book Bad Advice: How to Survive and Thrive in an Age of Bullshit, as well as sex shaming, working in entertainment and being gentle with yourself.   Highlights: A love of Philly Getting bad advice from so called “experts” Stupid memes Living in Los Angeles Social Media ruining intimate connections Being gentle with yourself vs. loving yourself “Nobody goes nowhere” Being sexy and successful Who you are isn’t attracted to what you do Your career doesn’t determine your worth   Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:   Dr. V   Website:   Instagram:   Twitter:   Facebook:   Book:                                        
With Thanksgiving coming up, Syd and her Mom talk about how weird the holiday’s can be for some families. They reminisce about some of their thanksgiving experiences and how divorced parents rotate custody on holidays. Then they dive into a game of “Never Have I Ever” and Syd’s mom asks Syd sex questions, then Syd flips the script and asks her mom about School.   Highlights: Syd’s sex experiences Farting as a southerner Wiping cum off your sisters chin Syd’s mom as a goody goody Dreaming about hooking up with your teacher Smoking on campus Almost failing Home Economics Being homeschooled Bullying Syd’s experience in Montessori school     Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:
Maurice Bernard get’s insta-rupted today. Mr. Benard's multi-cultural upbringing began in San Francisco, where he was born to parents from Nicaragua and San Salvador. He began modeling in his early twenties. Following that, Maurice took up acting in numerous theatrical productions in the Bay Area. He started his acting career as Nico on the soap opera All My Children from 1987 to 1990. He then went on to start a career on General Hospital, a daytime soap opera on ABC. He's still on the show today. Maurice has been a popular voice in the battle against bipolar disorder. He has been very open about his personal battle with the illness, appearing on television programs such as The View, Entertainment Tonight, and Oprah. He has been featured in People and LA Life Magazines. He also began working with the National Mental Health Association (NMHA) to help educate Americans about the importance of recognizing the signs and symptoms of bipolar disorder. In today’s episode, Syd and Maurice discuss Maurice’s career and his life long battle to overcome anxiety and bipolar disorder.   Highlights: Knowing Triggers Know them before they happen Bits of his book revealed - what it was like in the isolation room at the psychiatric facility His wife accepted and still loved him after he told her about his bi-polar diagnosis and psych ward stint Maurice’s kids coped when he had severe anxiety Finding the right medication, routine and balance. Being a great Father and Husband in spite of his diagnosis Continuing to work after having a breakdown Managing acting during an anxiety flare up   Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:   Maurice Bernard   Resources                          
Welcome to Monday’s with Mom. In these Monday episodes Syd will be sitting down and answering fan questions with her mom. They’ll also dive into relevant social topics and discuss mental health, sex, the entertainment business and more. Today kicks off the first episode of Monday’s with Mom and the girls give a sneak peak of the new format.   Highlights: Chemistry between hosts Syd’s mom’s instagram “Always Gonna Be A Ho” music video Enjoying being alone Syd’s online image vs. real life Spencer’s Promise ring Waiting for the right agent or manager The Dodgers Lying about your age Internal beauty tips   Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:   Kendall Long   Instagram: Podcast:                          
Kendall Long get’s insta-rupted today. Kendall was a contestant on the Bachelor in Paradise season 22, where she met her current boyfriend, Joe Amabile. She’s always wanted to be in entertainment and spent most of her 20’s working on sets. Initially she worked as a PA and then climbed the ladder to Production Designer. As a Production Designer she helped design sets for numerous high profile shoots. In today’s episode, Syd and Kendall discuss weird hobbies, dating, expectations while on and off TV, raising kids, and much more.   Highlights: Kendall’s Taxidermy hobby The Pussy Wall Imposter Syndrome Long and stressful hours on set Raising kids as binary Weird talents Kendall’s love of documentaries Octopussy’s   Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:   Kendall Long Instagram: Podcast:                          
Amanda Terry gets insta-rupted today. Finding her love for makeup at a young age, like every little girl, Mandi would do her Mom's hair and makeup. Around the age of thirteen, she took Drama class which opened up her eyes and imagination to special effects makeup. This is where she really started to see the other side and opportunities of the makeup industry. Her interest in makeup continued throughout her teenage years. It was not until her mid-twenties, that she started to research schools. After enrolling , she went  full force, did not look back and worked three jobs to pay her tuition! She is now a successful and experienced MUA/Hairstylist working for TV, Film, print, fashion shows, photo shoots, music videos and more. Mandi is also a Freelance Educator for Poise Makeup Professional.    Mandi caters to agency models, athletes, musicians, established actors-- EX: Harrison Ford, Joanna Cassidy, Salma Hayek, Siedah Garrett, Michelle Willams, Eugeno Derbez, Bojesse Christopher , Guy Tang, Rae Sremmurd, DJ Mustard, Falling in Reverse, Haley Vasser, and the list goes on.... On the show today Amanda and Syd discuss what it’s like working on set, different make up looks, dating the wrong guys, hosting events, grieving loved ones and much more.    Highlights: Epic LA Going to school but learning everything on set Losing a loved one Processing grief Why Amanda doesn't like micro blading Being a makeup artist is like being a therapist Doing your own make up Putting on wigs Choosing a make up brand that works for you   Syd Social Media Patreon: YouTube – Instagram – @sydwilder Instagram - @GirlInstarupted Facebook - Email:   Make Up Mandi Website:     YouTube:     Instagram:     Facebook:                  
Dr. Chris Donaghue is a Psychotherapist, Sex Therapist, Activist, Loveline Radio Show Host, fellow Podcaster, "The Amber Rose Show w/ Dr. Chris" and Author (Rebel Love & Sex Outside The Lines). On today's episode of Girl Insta-rupted Syd and Chris discuss: *Body + Sex Positivity  *Being your authentic self while dating *How you are treated after sex and what that means for your relationship. *Relationship check in tips. *How to move on from a break up. *Self Care Tips  *How we handle dating and getting judged with our adult professions and what it's like in the DM's. *Dr. Chris answers some of your questions from Syd's DM!      
Comments (2)

Chris Pereira

love this episode, Syd and her mama #Gold

Nov 21st


great episode

Dec 10th
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