The girls chat about Christmas and New Years, and their resolutions! Kira dives deep into coffee enemas, and Vic covers nub theory.
The girls talk about misophonia, mom guilt, soothers and their most recent podcast and TV binges.
The girls are back after a little hiatus. They chat about grief, Christmas and hiring cleaners. You know, life.
Vic hurt her back, and is struggling this week! They talk about sick kids (as usual), Halloween and Christmas! They chat about Kira's latest woo-woo experience.
The girls chat about time change, and relationships where one partner has social anxiety. They discuss sharing pictures of kids on instagram and Halloween. Vic learns what a yoni steam is!
The girl chat about a sickness that is going around, and Paris Hilton's new book. They touch on park etiquette, and the recent Body Talk session that Kira experienced.
To honour pregnancy & infant loss awareness month, Kira tells the story of her ectopic pregnancy. Please note: this is not medical advice, and if you expect that you are experiencing an ectopic pregnancy, seek immediate medical attention.
The girls talk about toddler livin, and some sports they participated in during high school! Vic gives Kira some good advice for Instagram giveaways! They talk about the Hormone Reset Challenge that Kira is currently running, and how her own hormone struggles have impacted her as a coach. Vic got some new family photos, and gives some advice to a caller about taking better care of their hair!
The girls chat about hosting kids birthday parties and the lesson's Kira learned at the Morgan Wallen concert. They talk a little bit about what Kira does with LifestlyeU, and give some details on the free challenge they are offering next week! They talk about slow long weekends, and Pamela Anderson.
The girls chat about Taylor & Travis, biofeedback machines & sober September! Of course they sprinkle in some toddler and relationship chat, and share their opinions on dealing with your partner having a friend that is the opposite sex.
The girls chat about Vic's first solo trip with her toddler. Kira has a weekend ALONE, and they tell a few ghost stories. Another listened wrote in with an embarrassing story!
This week the girls chat all about how to handle your kids getting into trouble with other adults. Vic read a new book, and they are pumped to talk about it. They discuss fight or flight a tip about flying with toddlers from a friend! They end of with a few embarrassing stories sent in by listeners, and most of them involve poop - so just prepare yourself!
The girls chat about the latest full moon party, and how it intertwines with therapy. They talk all about new ways to take care of yourself, and how to properly wash your hair! They also contemplate starting a murder mystery book club!
The girls chat about temper tantrums & traveling with kids. They touch on how the pandemic has changed us for the better, another full moon party and Vic's most embarrassing moment.
The girls chat about the heat wave, learning how to track ovulation and the burden on women when it comes to conception (and loss). Kira talks about how microdosing mushrooms helped her anxiety.
This week the girls chat about the wedding they went to this weekend, Lloydminster's book swap, and why friendship breakups are just as complicated as romantic ones
The girls finally get their microphone situation sorted out (kind of). They chat about burn out, people pleasing, society's pressure on women and staying connected in your relationship after having kids.
The girls chat about Vic's mysterious illness, Kira's Full Moon Ceremony, and what to do if you feel like you don't have anyone in your corner.
The girls chat about working from home with a kid, Vic having the worst cold ever, full moons, conceiving after loss, and how to let go of the family members when a relationship ends.