Girlfrans Podcast

Two friends. Different point of views. Same goal. This duo will bring you laughs + real talk.

Goodbye Girlfran

Not a goodbye, just a see you later. Love you, E and Sammy Stay in touch! www.instagram.com/girlfranspod girlfransthepodcast@gmail.com www.instagram.com/sammyapproved www.instagram.com/etoldyouso

04-01
01:04:52

Languages Are Fun

E and Sammy talk about leaving things where they are and a brighter future with a special announcement.    Support this week's Black-owned businesses:  Sage & Lillie - https://www.etsy.com/shop/sageandlillie/​   Flexico Clothing - https://flexicoworldwide.com​ ComfiArt - https://www.comfiart.com

03-04
43:05

Agatha All Along

E and Sammy come together to chat WandaVision, new music and more! Support this week's woman-owned business, Nail Lab! https://www.instagram.com/nailxxlab/

02-26
50:00

The Four P's ft. Thriftee Nickel Vintage Clothing Store

The Girlfrans are joined by Jasmine and Octavia of Thriftee Nickel to talk thrifting, purpose and so much more! To learn more about this Black-women owned business and to tap into their next launch, follow them on Instagram @shopthrifteenickel_ or visit their website at shopthriftee.com. 

02-18
01:00:18

Go To Bed, Malcom and Marie

Kraft ain't never been that damn good.

02-12
29:22

Jukebox

"My bad for all the singing y'all." -E Support this week's Black-owned business: Estelle Colored Glass

02-06
53:27

I Ain't Sorry

Sorry, not sorry! (Except we are sorry for leaving y'all these past couple of weeks. Forgive us? 🥺)Sammy and E are back to honor the legendary Ms. Cicely Tyson, chat about Jazmine Sullivan's Heaux Tales, One Night in Miami, relationships and more! Check out this week's Black-owned business: Rebundle

01-30
01:02:08

America's Season Finale

Happy New Year! Welcome to the circus 🙃 Check out this week's Black-owned business: JUNCTION by Jonnell Chavez

01-14
01:04:31

Where the Money Resides

….AND THAT’S ON MARY HAD A LITTLE LAMB!!!  Support this week’s Black-owned business: Sage + Lillie

12-17
01:10:20

Brunch Buffoonery

E and Sammy are back to chat about why people need to stop worrying about aging, new music from artists like Megan Thee Stallion and Jasmine Sullivan, and why y’all need to dine and dash when people cuss you out at brunch. Support this week’s Black Owned Business: Reel

12-04
01:20:11

Kickin Shit

Happy Thanksgiving Girlfrans! We’re so thankful to have such bomb listeners. Please enjoy the holiday as best as you can this year! Be safe and stay yo ass home! Looking for black businesses to support this Black Friday? Check out this directory: www.allthings.black

11-26
43:32

Dreams are Fleeting

E and Sammy are back, and so sorry for the wait! The Girlfrans caught up on new music, what they've been watching, premonitions and fleeeets. 😬 Support this week's Black-Owned Business: Brook Franklin and The BFF Experience. 

11-20
52:26

Girlfranlicious ft. DJ Rosegold

Girlfrans are joined by a very special guest, DJ Rosegold from Mississauga/Toronto, Ontario. Rosegold is a DJ-producer, creative curator, entrepreneur and published author. We talked about everything from Half & Half, Rosegold’s most played songs, Candian vs American Netflix and how Rosegold has pivoted since the beginning of quarantine.  Keep up with DJ Rosegold here:  https://www.instagram.com/djrosegold/  https://www.thehouseofmilo.com

10-28
01:11:24

Cold in the P

Sammy and E are back and giving Lovecraft Country the praise it deserves, discussing new music and chatting about being nice to ourselves. Support this week’s Black-owned business: Texture My Way

10-22
52:45

Crispy Chicken

...fresh lettuce, three cheeses, ranch dressing! E and Sammy chat about being fly on a budget, the current political landscape, Lovecraft Country and more. Support this week's Black-owned business: Shadae Renee Beauty

10-15
01:11:57

It's Giving...Movement.

The Girlfrans are joined by a very special guest, Keepsiia Gipp! A movement coach, model and dancer, Keepsiia tells us all about what she does, her new apparel line and what’s next for her! We also chat about how y’all don’t have to be fake about that man being sick, new music, the Fenty show and so much more! Keep up with Keepsiia here!

10-08
01:02:08

Y'all Friends FR?

The Girlfrans chat about taxes, new music from artists like  Spillage Village and Dom Kennedy, the most recent episode of Real Housewives of Potomac, our continued Girlfriends binge, male friendships and so much more. Support this week's Black-owned business:  Fruta Mami Donate to Fruta Mami here. 

10-01
01:04:26

Joan's House

The Girlfrans discuss the unfortunate verdict in the Breonna Taylor case, Emmy winning WCWs, their Girlfriends binge on Netflix, new mashup albums in music and more. Support Sammy’s Black-Owned Business: Shop Approved Watch Sammy on Quibi’s Sexology with Shan

09-24
38:01

Peace of Mind

Reunited and it feels so goooooooood!!!! The Girlfrans are back and together again in person to chat about living the single auntie life, new music, Girlfriends on Netflix and so much more! Check out our YouTube!

09-18
39:36

Purpose Driven ft. Hope Wiseman

The Girlfrans are back for another episode with a very special guest, Hope Wiseman, the youngest Black woman dispensary owener in the U.S.! Tune in to learn more about Hope’s journey to becoming a dispensary owner, our thoughts on Brandy and Monica’s Verzuz and more! If you live in Maryland, check out Hope’s dispensary, Mary and Main!

09-02
01:04:38

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