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Two sex-positive ladies in the ethically non-monogamous lifestyle chatting about how we use dating and sex as a space for personal development and growth, and creating the most joyous life possible. A podcast for the open-minded, curious and naughty. @girlsgonedeeppod www.girlsgonedeep.com
104 Episodes
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In this conversation, Dr. Marie Thouin PhD and author of What Is Compersion?, discusses the concept of compersion, which is the joy one feels for others' happiness, particularly in the context of non-monogamous relationships. The discussion explores the spectrum of emotions from jealousy to compersion, the importance of self-worth and agency, and the factors that can foster or hinder the experience of compersion. ChaptersIntroduction to Compersion and The Origins of Her Book What Is Comp...
In this episode, Vee and Elle catch up, and Vee recounts her sexcapades diving back into the BDSM scene! From being tied up and flogged on a second date to power play in Mexico City on vacation, she gives all the dirty details of her recent scenes. Then the girls discuss Elle's experience with Flintts Mints to cure her dry mouth, and tapping into your inner dominant or submissive side through different modes, including primal play. Get ready for some smut with a side of depth!Vee seeks out Va...
Welcome to the In Bed With Alexa x GGD crossover episode! In this episode, sexologist Alexa Andre (@sexwithalexa) hosts her first threesome on the podcast with Vee and Elle, hosts of the Girls Gone Deep podcast, besties and lovers. They dive into their ENM (Ethical Non-Monogamy) journeys, recounting experiences at Hedonism and the play party where Vee and Alexa first met. Vee and Elle share how they met and their adventures in double penetration and double vaginal penetration. They provi...
Elle and Vee catch up just the two of them for their 100th episode! They reflect on how much they've changed since beginning the podcast, and fill each other in on their latest sexcapades, learning moments and takeaways.Putting Talk Into Action: Vee doing the work, Elle’s intentions to be a better student, gratitude for the guests. (1:10)Elle’s tight pussy post-birth: how Vee and Elle have changed since the beginning of the podcast. (6:04)The importance of taking care of yourself to have good...
In this episode, Elle and Vee dive deep with a psychotherapist who they refer to as Wonder Woman on this episode for the sake of anonymity. With specializations in sex therapy and ketamine-assisted psychotherapy, the girls pick her brain on everything from desire discrepancy to the most common issues within couples, from what a ketamine-assisted psychotherapy session actually looks like to neuroplasticity. Psychotherapy vs. Psychoanalysis: what is the difference? (1:58)Top reasons ...
In this episode, Elle and Vee chat with paid companion Adele Bardot in a conversation which went somewhere they didn't necessarily expect it to go. And that's what this theme of going deep is all about: relinquishing control and sometimes talking about really intense stuff like the authentic self. Elle and Vee invite you to think of this convo as an insight into how sex work and companionship can be truly great opportunities to dive deeper and seek answers to those questions of, "...
Guys Gone Deep! In this thought provoking conversation, Justin Gottlieb, a sexual freedom coach, discusses his evolution from the corporate world to the world of tantra. He emphasizes how Tantra is often misunderstood and the need to redefine Tantra beyond stereotypes. His take on unlocking sexual freedom is refreshing and he encourages everyone to live fully by embracing and accepting all aspects of life, the good, the bad and the ugly. So, how can we achieve this? Take a listen…&...
In this second of two episodes, Elle and Vee dive deep into the remaining four of the eleven different types of orgasms with School of Intimacy founder, intimacy coach, and author of No More Faking It, Magda Kay. Anal Orgasm: a brief mention! (2:35)Nipple Orgasm. (3:10)Energy Centers: the kundalini energy arcs and centers that women and men have. (7:02)Throat Orgasm. (10:13)De-armoring: what is de-armoring, and when do you know whether you should push through discomfort or if it's going ...
In this first of two episodes, Elle and Vee dive deep into seven of the eleven different types of orgasms with School of Intimacy founder, intimacy coach, and author of No More Faking It, Magda Kay. Noticing and Asking for What You Need in your sex life. (1:28)What gets you in the right headspace for orgasm? Safety. Physical environment. (7:56)Circadian Rhythms, chronotypes menstrual cycles and how it affects our sex drive. (12:32)Sleep Types/Chronotypes. (19:01)Genital Cupping and...
In this episode, Vee and Elle chat all things sober sex with Tawny Lara! She is the author of Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze and co-author of The Sobriety Deck, co-host of the Recovery Rocks podcast, and co-founder of the NA botanical spirit, (parentheses).***You don't need to be sober or even sober-curious to get something out of this conversation! Have you ever had a situation when you couldn't drink and felt a little weird or uncomfortable?...
In this episode, Vee and Elle chat with Slutlana (031: Opening Your Marriage, Throuples, and Falling In Love With Someone Besides Your Husband) and CJ about what might stereotypically be one of the biggest fears in the non-monogamous community: falling in love with secondary partners and decoupling with your primary. How can this happen? How do you move on? How do you evolve for your next relationship? They touch on all of these topics and more in this juicy, deep episode!Fear of Loss: ...
In this conversation, Elle, Vee, and Arik Bruckner discuss the concept of paid companionship and its implications in society when approached in a serious, professional, safe, consensual and ethical way. Arik is the co-founder and CEO of Choice, a pioneering global online booking platform for paid companionship and intimacy. This online booking platform is revolutionizing the paid companionship industry, extending beyond sex by offering a solution to loneliness and prioritizing safety.In ...
In this episode, Elle and Vee chat with author Kathy Labriola, who has written 4 books on polyamory, including a life-changer for Vee: The Jealousy Workbook. What inspired The Jealousy Workbook? (3:18)Jealousy in ethical non-monogamy vs. monogamy. (7:05)Core beliefs and how they affect us in relationships. (8:32)"Signifiers" which instill confidence in partners. (11:37)Where does jealousy stem from? (14:07)Jealousy vs envy: defining and differentiating them. (17:17)Unpacking the emotions...
This week, Elle and Vee bring back Lolo and B from Episode 081: Long Distance ENM and Creating Sexy Spaces, and Lola Jean from Episode 074: Fetish Wrestling, Choking and Squirting Misconceptions to play WHOREible Life, a card game all about breaking down barriers and getting naughty AND deep!Have You Ever: Been fucked with a strap on dildo? Favorite dildos, and what makes strap on sex good. (3:05)Have You Ever: Paid for sex? What is the appeal behind role playing as an escort? (15:18)Would yo...
Elle and Vee have Summer back for an encore episode after she shared her experiences as a trained submissive under two doms in Episode 088: Inside the Mind of a Sub. This time, she discusses her experiences and the lessons she's learned from being a unicorn for an array of couples with lots of different dynamics, and the girls put in their two cents from their own experiences.How do you become a unicorn in the ethically non monogamous lifestyle? (1:46)Navigating couples’ dynamics ...
In this conversation, Elle and Vee chat with Summer (FetLife: DaddysPrettyToy ) about her journey through a BDSM Dom/Sub relationship. She shares her experiences as a trained submissive, highlighting the positive aspects of her BDSM journey and the transformative power of a healthy Dom/Sub dynamic. Listen in for a detailed play-by-play of her scenes, insights into her daily tasks, and the reasons and methods behind her punishments.How Fifty Shades of Grey and Playful Wrestling with Her ...
In this episode, Elle and Vee dive deep with School of Intimacy founder, intimacy coach, and author of No More Faking It, Magda Kay. This episode is FULL of "nuggets", touching on everything from tantra to energy centers to how to up the intimacy in your relationship to why it might be better to practice tantra with someone other than your primary partner. You don't want to miss this one!Why tantra and intimacy coaching?Becoming orgasmic: orgasming with yourself and unlocking the abilit...
In this episode, Elle and Vee catch up and discuss their takeaways from two sex party events their friend group (the Joy Fam) threw, including recapping sexy stories, "a-ha" moments and reflections. Implementing Lessons Learned: change your environment and have vacation sex! (0:33)House of Love club night takeaways: Vee’s birthday celebration, and Elle’s first big night out since having a baby! Getting over new mom nervousness with costumes: How themes get you into the sexy mood - especi...
In this episode, the girls chat with Mommy (Episode 018: Female Friendships in ENM) and play WHOREible Life, their favorite game to break down barriers and get naughty AND deep! They touch on everything from being called Mommy during sex, to stretching fetishes and putting food in vaginas, to bisexuality and all-female orgies!Growth: seizing the moment rather than getting in your head and not taking advantage of sexy opportunities. (1:59)-Would you rather role play as a teacher or be called m...
In this episode, Vee and Elle catch up on Vee’s solo trip to Thailand and Vietnam. Vee has some major sexual takeaways and "aha moments" going on vacation with no sex in sight... until the last day of her trip when she met Mr. Bangkok. Hear her play by play and so much more, including:Solo Travel: not knowing when you’re going to have sex next, and where are all the sex clubs in Thailand?! (1:57)Hot Hookup: Vee has a sexy one night stand in Bangkok after 8 hours of foreplay in the back of a b...
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