Girls In Growth

NYE GIRLS IN GROWTH CIRCLE >>> https://ko-fi.com/s/18eb42e016You’ll learn how to:✨ Avoid unnecessary energy drains✨ Make decisions with confidence and clarity✨ Stay aligned with your goals and highest self✨ Manifest more effortlessly by upgrading your habitsXoxo, Bea <333

JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowthSometimes life gets heavy, and you stop feeling like yourself — this episode helps you find your spark again. Today we’re talking simple, powerful shifts to reconnect with your energy, rebuild your momentum, and feel aligned with who you know you are. If you’ve been in a slump, craving clarity, or wanting to return to your soft, grounded, motivated self… this one will bring you back home to you. ✨Xoxo, Bea <333

JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowth🩷 Find Becca on ⁠Instagram⁠👉🏻 Work with Becca ⁠HERE⁠-———————————In today’s episode, I sit down with Becca Nicholls to talk about one of the most life-changing topics every woman on her self-growth journey needs to understand: your nervous system.If you’ve been manifesting, healing, leveling up, or trying to step into a new version of yourself… but you keep hitting the same emotional walls, this episode will help you understand why.We’re diving into:💜 What nervous system regulation actually means💜 Why your body struggles to hold more love, money, joy, or success💜 How emotional suppression keeps you stuck in the same patterns💜 How to expand your capacity and receive more from life💜 What “safety” and “self-trust” mean on a physiological level💜 Practical tools you can start using todayThis is your reminder that your nervous system shapes your self-concept, influences your relationships, your confidence, your manifestations, and the version of you that you’re becoming. Once you learn how to regulate your body, everything else becomes easier.Welcome to your Nervous System Regulation Era — the era where you expand, soften, heal, and finally feel safe being her.Xoxo, Bea <333

JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowthwe dive into healing your relationship with food, rebuilding self-trust, and learning how to love your body without conditions or shame. You’ll hear practical mindset shifts, gentle perspective changes, and the emotional tools you need to break toxic patterns, stop food guilt, and finally feel at peace in your own skin.Xoxo, Bea <333

JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowthI’m sharing the 3 lessons I wish I learned sooner in my 20s — the ones that would’ve saved me so much time, self-doubt, and confusion. From trusting yourself when life feels uncertain, to choosing alignment over pressure, to becoming the woman you know you’re meant to be. If you’re navigating your 20s, redefining your identity, or learning to put yourself first, this is your reminder that you are not behind — you’re building your foundation.Xoxo, Bea <333

JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowthIt’s time to become that girl — the one who’s wildly obsessed with herself and her life. In this episode, Bea dives deep into self-love, personal magnetism, and how to shift your mindset so your reality starts matching your highest version. If you’ve been feeling disconnected, insecure, or just ready for your next glow-up, this conversation will help you remember your power and fall back in love with being you. 💋✨#SelfLove #GlowUp #Manifestation #Confidence #MainCharacterEnergy #GirlsInGrowth #PersonalDevelopment

JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowthIn this episode, Bea shares the real story behind one of the biggest leaps of her life — moving abroad to become an au pair in the Netherlands. From navigating change and independence to finding herself in a brand-new country, this episode dives deep into what it really means to start fresh, follow your intuition, and trust the unknown. ✨

✨JOIN OUR PATREON >>> https://patreon.com/GirlsInGrowthConfidence isn’t something you’re born with — it’s something you build. In this episode, we’re diving into 3 powerful principles that every “main character” knows — the mindset shifts that make you magnetic, unstoppable, and completely un-f*ckwithable. If you’re ready to stop shrinking, own your worth, and walk into every room like you belong there, this conversation will show you exactly how to step into your power and embody that next-level version of you.xoxo, Bea <333

JOIN OUR PATREON >>> https://patreon.com/GirlsInGrowthEver feel stuck or unmotivated on the path to your goals? In this episode, we dive into the power of finding your why—the deeper purpose behind your vision—and how it can completely shift your clarity, motivation, and momentum. If you’ve been struggling to stay consistent or wondering how to move faster towards the life you want, this conversation will help you realign, reset, and finally unlock the growth you’ve been craving.xoxo, Bea <333

JOIN OUR PATREON >>> https://patreon.com/GirlsInGrowthFeeling off track with your dreams? In this episode, I share practical tips and mindset shifts to help you reset your goals, rebuild momentum, and realign with your bigger vision so you can move forward with clarity and confidence.

JOIN OUR PATREON - patreon.com/GirlsInGrowthI’m sharing 3 powerful lessons on finding clarity, realigning with your true self, and giving yourself permission to start fresh. Whether you’re navigating change, rebuilding your confidence, or seeking direction, these insights will help you reconnect with your intuition and create a life that actually feels aligned.If you’ve been craving a reset, this is your reminder that starting over isn’t failure—it’s a powerful act of self-love and manifestation. 💜xoxo, Bea <333

How often do we avoid our emotions for the sake of staying positive? In this episode, we explore how mastering your emotions can shift your relationships, career, and self-worth. This is the upgrade no one’s teaching, but everyone needs.

Your space shapes your energy—so is it supporting your growth or keeping you stuck? In this episode, we explore how your physical and energetic environment can influence your mindset, self-worth, and ability to manifest the life you want. 🪞🌿✨

Feeling overwhelmed trying to juggle your career, mental wellness, and personal growth? This episode is all about how to protect your peace, nourish your nervous system, and prioritize yourself—even when life gets hectic. If you’re learning how to be an adult your way, this one’s for you. 🌿💻💖

HOTLINE IS OPEN - https://www.speakpipe.com/girlsingrowthShare your story, your question, and any tea you wanna be to the show for the new and upcoming BAD BOY SURVIVAL GUIDE series!!! We’re diving deep into the messy, magical journey of figuring out your 20s—navigating identity shifts, expectations, and what it really means to become an adult on your own terms. If you've ever felt behind, lost, or unsure of who you're becoming, this conversation will remind you that growth isn’t linear—and that you're not alone. It’s time to release the pressure, trust your path, and create a life that actually feels like yours. ✨