Give Them Lala

It’s a rare afternoon pod for Lala and Easton, fresh off a family trip to Vegas! They drop parenting milestones (Sosa’s clapping AND waving), and spiral into conspiracy theories involving helicopters, AI Barbies (wait till you see Lala & Easton’s), and dire wolves. They’re also serving up deep thoughts on SNL and Aimee Lou Wood, hard opinions on Coachella and Miss Rachel, celebratory chat on the all-female space flight complete with predictions about Katy Perry’s inevitable (and on-the-nose) space anthem! Plus, who does Sosa really look like? And would you go to space if Dramamine was included?   GTL video episodes available Fridays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youthful as you age, lose stubborn fat, and improve your sleep,, this conversation is packed with life changing insights. Jay and Dr. Wright start by debunking the myth that aging is an inevitable decline. Dr. Wright explains how lifestyle choices in your 20s and 30s directly impact how you feel in your 40s, 50s, and beyond. They dive into how excess fat, especially around the belly, isn’t just about appearance—it’s a sign of inflammation that accelerates aging. Dr. Wright shares how movement, muscle mass, and diet play a crucial role in fat loss and energy levels. They also explore the powerful body-brain connection. Dr. Wright breaks down how physical activity releases key proteins that protect the brain from cognitive decline and diseases like dementia. Jay and Dr. Wright discuss how poor sleep can sabotage fat loss, slow down recovery, and disrupt hormones—leading to more cravings, weight gain, and reduced longevity. In this interview, you'll learn: How fat storage impacts aging and energy levels. The critical role of sleep in weight loss and brain function. How movement and muscle mass keep you youthful. How lifestyle choices in your 30s affect long-term health. Why fitness-based friendships can improve your health. If you want to stay sharp, maintain a healthy weight, and build lasting habits that help you thrive for decades, this episode gives you the tools to start now. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro  01:43 Your Perception Of Aging Is A Myth 05:31 Develop Healthy Habits in Your 20s 10:07 Why Your Sleep Can Fall Apart in Midlife 16:58 Can You Restock Years Of Not Sleeping? 22:09 Sleep Deprivation is Sabotaging Your Weight Loss 26:45 The Weight Loss Formula That Actually Works  36:04 There Is A Difference Between Being Healthy & Fit 43:13 Fitness Is A Great Way To Connect 46:17 How To Lose Stubborn Belly Fat 55:30 The Body Brain Connection is Integral to  1:01:39 Don’t Make Excuses to Start Making Changes In Your Life 1:04:24 Mobility is One of the Most Important Skills for Aging Well  1:09:51 Break Free from Your Limiting Beliefs 1:17:15 Vonda Wright on Final 5 Episode Resources: Vonda Wright| Website Vonda Wright| YouTube  Vonda Wright| Linkedin Vonda Wright| Instagram Vonda Wright| Facebook Vonda Wright| TiktokSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

You asked and Lala & Easton are answering! Tattoos? Check. Travel locations? Check. Dating? Check. A book that tells Lala’s WHOLE story? Check. GTL Bonus video episodes available Mondays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Kent-Burningham household took a road trip to Cambria (we’re already laughing too) AFTER Lala made a couple of new “mom friends” (wait till you hear this story)! They stopped at the Madonna Inn, and toured the Hearst Castle, and got their fill of art and kitsch. All the stories. Plus, are you ready for Saturday’s Pink Moon! Check your zodiac signs! And did you watch the White Lotus finale? Shocking! And there’s a special message for the trolls hating on RHONY’s Erin Lichy!   GTL video episodes available Fridays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who survived round 2 of the Sweet-Lebrity Housewives tourney? The OG Teresa Giudice? What about fellow Jersey girl Dolores Catania? Or will it be an RHOBH showdown between Kyle Richards and Erika Jayne? And speaking of Beverly Hills, there’s also plenty of talk about part 1 of that fiery reunion, some thoughts on a new RHONY rumor, and much love for Teddi Mellencamp! Vote in the final four of the Sweet-lebrity 16: https://docs.google.com/forms/d/e/1FAIpQLSdMp7hIFCoS2WoETC_poY5p6piijb9kB89L5ARmXhuTC2TvaQ/viewform?usp=heade GTL Bonus video episodes available Mondays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s a feeling funky Wednesday, but not really in the good vibes kind of way. Easton gets real about what’s got he & Lala in a funk. Luckily, there are plenty of Ocean and Sosa antics to bring the laughs. And hot takes on The White Lotus, Gia Giudice’s new pod, Justin Bieber’s latest social media post, and Benny Blanco’s CookTok. Everybody say “yay!” (as long as Sosa’s not in ear OR eyeshot!)   GTL video episodes available Fridays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dorinda Medley and Dolores Catania take round one of the Sweet-lebrity bracket! And could we be headed for a Teresa Giudice, Melissa Gorga final bracket showdown? And who made it to round 2 between the OG of the OC (Vicki Gunvalson) and the MVP of the OC (Shannon Beador)? You voted; now the results are revealed!  Vote in round 2 of the Sweet-lebrity 16: https://docs.google.com/forms/d/e/1FAIpQLSfoU8qMxkw6tvBSzyoGapD6zf44doN1rOE9HFVzvPmFDpUYxg/viewform?usp=header GTL Bonus video episodes available Mondays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lala’s pod packed up & headed to Salt Lake City, but not without one terrible, no good, very bad travel day on the way to and sorta from Utah! Thankfully, the middle was all good! Hear the stories about missing flights, forgotten items, the banana emergency, sledding & ill-fitting snow shoes, icy snowmen, diaper blow outs, and why Lala’s next real estate investment is def going to be in Downtown Salt Lake. GTL video episodes available Fridays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lala & Easton’s Sweet-Lebrity brackets are revealed & whose pick do you think will be crowned the first-ever GTL Sweet-Lebrity Champion? Plus, it’s an AMA that answers everything from favorite snacks to conspiracy theories to how Easton got his nickname and why Lisa is called “Gigi.” Vote for your favorite housewife in the Sweet-lebrity 16: https://docs.google.com/forms/d/e/1FAIpQLSfXqywNJVHWI4IMCvyiB2V73RnKXrlh66RWExndbdbuI83xdA/viewform?usp=header GTL Bonus video episodes available Mondays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Valley season 2 trailer dropped and Lala is bumpin’ big time! Yes, Lala spoke to Brittany Cartwright about Jax Taylor’s recent cocaine addiction admission, and yes, she’s communicated with Jax too! But what did she say? Plus, Lala & Easton have stories from Ocean’s Minion-themed, slime-filled birthday party, and thoughts on Tamra Judge maybe quitting RHOC, the RHONY cast shake-up, and RHOA’s return!   GTL video episodes available Fridays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grab your green beer & raise a glass in salute to all of the poor drinking decisions of St. Patrick’s Days past! Puking, passing out, and rallying… or not!  GTL Bonus video episodes available Mondays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kelly Stafford is a bad-ass mom of 4 girls (including twins via IVF), a podcast host (“The Morning After with Kelly & Hank”), and the board chair of Chosen Fertility Group! Oh yeah, her husband is Rams quarterback, Matthew Stafford! Kelly dishes on parenting daughters, making marriage work, and her personal IVF journey! Check out The Morning After with Kelly & Hank: https://www.youtube.com/@themorningafter_media  Support Chosen Fertility Group: https://choseninfertility.com/california/  GTL video episodes available Fridays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who broke the Oscars red carpet, and who killed it at the Vanity Fair party? Lala and Easton talk Ariana Grande, Cynthia Erivo, Demi Moore, Adrian Brody, Timothee Chalamet, Jeremy Strong, and the Kardashian/Jenners. Plus, they run through a couple of quick headlines including Gene Hackman & Betsy Arukawa’s tragic and suspicious deaths, the Alabama Barker Bhad Bhabie feud, and hey Dylan Efron, are showers really overkill?  GTL video episodes available Fridays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

This whole episode may be a trigger warning! lol. Stories from childhood about what you did when your parents were away and you had the house to yourself! Drinking, junk food, music, HBO porn, and lots of puking.  GTL Bonus video episodes available Mondays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lisa Rinna’s new pod dropped, and there’s plenty to talk about! Lala and Easton also watched the new Gabby Petito doc on Netflix! Plus, is the silent treatment really toxic behavior, how do we feel about lawnmower parenting, and Ocean said the sweetest thing! GTL video episodes available Fridays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

So many iconic moments from RHOC - Vicki Gunvalson and her kids, Tamra Judge screaming, Heather Dubrow and the maestro dismissals, the Tres Amigas in happier days, and the time Kelly Dodd trolled Lala! GTL Bonus video episodes available Mondays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

Vicki Gunvalson returns to the show with plenty of tea on her relationships with Tamra Judge, Shannon Beador, and Meghan King, and her thoughts on the return of Gretchen Rossi and what that might mean for Tamra specifically! Plus, she shares the financial lesson she could never get her castmates to follow!  GTL video episodes available Fridays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

Still riding the high from Kendrick Lamar’s dope performance at Super Bowl LIX, Lala and Easton break down some of the other iconic half-time Super Bowl performances in history. So where do the following rank - Katy Perry, Prince, Coldplay, Rihanna, Britney Spears, JLo and Shakira, and Dr. Dre with Snoop, Eminem, 50 Cent and Mary J. Blige? And how do we really feel about the return of mud flair jeans? GTL Bonus video episodes available Mondays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

Super Bowl LIX is in the history books, and there’s plenty to talk about - that Kendrick Lamar halftime show with Serena Williams’ cameo! Eugene Levy & Jalen Hurts’ eyebrows! Tom Brady’s $750k watch! And Women’s Flag Football! Plus, RHOM’s Larsa Pippen dodged a bullet with Marcus Jordan, RHOBH’s Dorit should take Erika Jayne’s advice, and a whole jar of mayonnaise almost squashed Lala’s beef with Tom Schwartz in Vanderpump Rules season 10. GTL video episodes available Fridays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices