Glow Up Cult

Angels! Happy Tuesday - on today's episode I sit down with Founders Kent and Ryan! We talk about how one piece of gum can change your mindset, and how they both came up with this crazy good idea. Kent and Ryan open up about their life story and how two best friends are conquering the world together one brain and a time. I open up about my rituals and how it effects my brain and daily life. Let's listen in! MUD\WTR: @neurogum www.getneuro.com Functional gum and mints to energize, calm and focus you in the moment. -------------------------------------- Follow the Glow Up Cult: @glowup_cult Follow Cristianna: @cristiannamay Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty.  Click here to order Use Code: XOCRISTIANNA Launch into "limitless mode" with Blue Cannatine, one of the most novel and powerful nootropics on the planet and in the Blue-niverse. Your Blue Job will be so good that you'll be blueing your friends, your coworkers, and your family members faster than we can say, “Blue is the New Smart.” No withdrawal. No jitters. Focus Memory Productivity  Clarity Flow Verbal Fluidity Athletic Performance (especially the mental game) Deeper Meditations Just for Glow Up Cult listeners receive 10% off your order. Start your year off right by healing your inner and outer beauty. Click here to order Use Code: CRISTIANNA Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order Use Code: CRISTIANNA My favorite blender for easy at work/home TUSOL Smoothies. Click Here

Angels! Happy Tuesday - on today's episode I sit down with Founder and Owner Shane Heath of MUD\WTR! Shane and I talk about his incredible journey to manifesting this cup of magic. MUD\WTR™ is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash.  Let's listen in! MUD\WTR: @drinkmudwtr Shane Heath: @somanypossibilites www.mudwtr.com Try your new morning ritual today! With Cacao, Masala Chai, Turmeric, Sea Salt, Cinnamon, Chaga, Cordyceps, Reishi, Lions Mane + Nothing Else. -------------------------------------- Follow the Glow Up Cult: @glowup_cult Follow Cristianna: @cristiannamay Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty.  Click here to order Use Code: XOCRISTIANNA Launch into "limitless mode" with Blue Cannatine, one of the most novel and powerful nootropics on the planet and in the Blue-niverse. Your Blue Job will be so good that you'll be blueing your friends, your coworkers, and your family members faster than we can say, “Blue is the New Smart.” No withdrawal. No jitters. Focus Memory Productivity  Clarity Flow Verbal Fluidity Athletic Performance (especially the mental game) Deeper Meditations Just for Glow Up Cult listeners receive 10% off your order. Start your year off right by healing your inner and outer beauty. Click here to order Use Code: CRISTIANNA Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order Use Code: CRISTIANNA My favorite blender for easy at work/home TUSOL Smoothies. Click Here

Angels! Happy Tuesday - on today's episode I sit down with Founder and Owner of HUSTLE DC - a new way of cycling! Sunny and I talk about her journey to creating Hustle DC and how she for the last several years has inspired and empowered men and women to become their most beautiful versions of themselves. Let's listen in! HustleDC: @hustle_dc Sunny Mae: @sunnymaeerday https://www.hustle-dc.com/hustledc DOWNLOAD THE HUSTLE APP FROM THE APP STORE TODAY Ride from home or anywhere in the world with Sunny Mae -------------------------------------- Follow the Glow Up Cult: @glowup_cult Follow Cristianna: @cristiannamay Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty.  Click here to order Use Code: XOCRISTIANNA Launch into "limitless mode" with Blue Cannatine, one of the most novel and powerful nootropics on the planet and in the Blue-niverse. Your Blue Job will be so good that you'll be blueing your friends, your coworkers, and your family members faster than we can say, “Blue is the New Smart.” No withdrawal. No jitters. Focus Memory Productivity  Clarity Flow Verbal Fluidity Athletic Performance (especially the mental game) Deeper Meditations Just for Glow Up Cult listeners receive 10% off your order. Start your year off right by healing your inner and outer beauty. Click here to order Use Code: CRISTIANNA Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order Use Code: CRISTIANNA My favorite blender for easy at work/home TUSOL Smoothies. Click Here

Angels! Happy Tuesday - on today's episode I sit down with Julia the CEO of PlantX! We talk about how eating a plant based diet can help your inner beauty and reverse the signs of aging. PlantX Life's mission is to raise plant awareness in a hyper-palatable world to simplify plant-based living. They always strive to deliver the highest-quality products with the best service available. Our goal is to be the most convenient and trusted online destination for anyone living a plant-based lifestyle.Let's listen in! PlantX: @goplantx https://plantx.com Just for Glow Up Cult Listeners you can receive 15% off your first purchase with PlantX! Click the link above -------------------------------------- Follow the Glow Up Cult: @glowup_cult Follow Cristianna: @cristiannamay Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty.  Click here to order Use Code: XOCRISTIANNA Launch into "limitless mode" with Blue Cannatine, one of the most novel and powerful nootropics on the planet and in the Blue-niverse. Your Blue Job will be so good that you'll be blueing your friends, your coworkers, and your family members faster than we can say, “Blue is the New Smart.” No withdrawal. No jitters. Focus Memory Productivity  Clarity Flow Verbal Fluidity Athletic Performance (especially the mental game) Deeper Meditations Just for Glow Up Cult listeners receive 10% off your order. Start your year off right by healing your inner and outer beauty. Click here to order Use Code: CRISTIANNA Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order Use Code: CRISTIANNA My favorite blender for easy at work/home TUSOL Smoothies. Click Here  

Angels! Happy Tuesday - on today's episode I sit down with Scarlett Leung the CEO of Sugarbreak! We talk about how sugar can impact our health and inner beauty. Now more than ever, we need to take charge of our health. As it stands, 1 in 3 Americans are diabetic or pre-diabetic. The rapid growth of both type 1 and type 2 diabetes in young people is a growing clinical and public health concern. Beyond the inherent challenges that accompany these medical conditions, the COVID-19 pandemic exposed the even greater risk facing this population. Let's listen in! Sugarbreak: @takeasugarbreak www.sugarbreak.com -------------------------------------- Follow the Glow Up Cult: @glowup_cult Follow Cristianna: @cristiannamay Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty.  Click here to order Use Code: XOCRISTIANNA Launch into "limitless mode" with Blue Cannatine, one of the most novel and powerful nootropics on the planet and in the Blue-niverse. Your Blue Job will be so good that you'll be blueing your friends, your coworkers, and your family members faster than we can say, “Blue is the New Smart.” No withdrawal. No jitters. Focus Memory Productivity  Clarity Flow Verbal Fluidity Athletic Performance (especially the mental game) Deeper Meditations Just for Glow Up Cult listeners receive 10% off your order. Start your year off right by healing your inner and outer beauty. Click here to order Use Code: CRISTIANNA   Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order Use Code: CRISTIANNA My favorite blender for easy at work/home TUSOL Smoothies. Click Here   https://www.sugarbreak.com/pages/about

I'm Cristianna May and you’re listening to the Glow Up Cult. I am on a mission to empower those around me about the beauty industry - beauty is a right not a secret. With social media, beauty is in our faces more than ever and having real and honest people in your court is imperative. Glow Up Cult is a podcast not only about the aesthetic industry but how to protect your inner and outer beauty. I understand that we are all different and not one beauty tip is ideal for everyone - this is why I am on the pursuit to educate my listeners so they can make the best decision for themselves. Knowledge is power.  I spill the tea on all things beauty and bring on impressive guests, free thinkers, and beauty experts that are willing to share their love for helping others.  Grab a cup and take sip - Welcome to the Cult Follow us on IG @glowup_cult

Angels! Happy Tuesday - on today's episode I sit down with Dr. Scott Sherr about the science behind Troscriptions and their Nootropics. We talk about how their nootropic combining nicotine, caffeine, hemp, and methylene blue can optimize your inner beauty. Let's listen in! Tropscriptions: @troscriptions https://troscriptions.com -------------------------------------- Follow the Glow Up Cult: @glowup_cult Follow Cristianna: @cristiannamay Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com Launch into "limitless mode" with Blue Cannatine, one of the most novel and powerful nootropics on the planet and in the Blue-niverse. Your Blue Job will be so good that you'll be blueing your friends, your coworkers, and your family members faster than we can say, “Blue is the New Smart.” No withdrawal. No jitters. Focus Memory Productivity  Clarity Flow Verbal Fluidity Athletic Performance (especially the mental game) Deeper Meditations Just for Glow Up Cult listeners receive 10% off your order. Start your year off right by healing your inner and outer beauty. Click here to order Use Code: CRISTIANNA Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order Use Code: CRISTIANNA My favorite blender for easy at work/home TUSOL Smoothies. Click Here

Angels! Happy Tuesday - on today's I have the honor of interviewing CEO of MindCure Kelsey Ramsden. We talk about how functional and psychedelic mushrooms and help with not only your inner beauty but your brain function. Let's listen in! MindCure: @mindcurewellness or @mindcurehealth www.mindcure.com -------------------------------------- Follow the Glow Up Cult: @glowup_cult Follow Cristianna: @cristiannamay Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com Channel the power of nootropics and adaptogens into increased energy, brain clarity and focus. Our energizing blend contains potent plant-based ingredients scientifically shown to enhance cognition, reduce fatigue and provide focused energy and brain clarity. Sakara Nootropic Chocolates are a safe, natural and delicious way to tap into increased productivity, focused energy and free-flowing inspiration. Enjoy as needed for the perfect pick-me-up instead of coffee. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty. Click here to order Use Code: XOCRISTIANNA Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order Use Code: CRISTIANNA My favorite blender for easy at work/home TUSOL Smoothies. Click Here Watch on YouTube: https://youtu.be/Sb54vLdOSSI

Angels! Happy Tuesday - on today's episode owner and operator of the LunchboxWax Stephanie Hasenei joins us on the show to talk about the newest waxing only studio in the DMV! She educates us on waxing and how we have been deprived of that 5 star experience when it comes to being waxed. Let's listen in! LunchBox Wax on IG: @lunchboxwax_cascades Stephanie on IG: @stephy_hasaknee www.lunchboxwax.com/va-sterling-cascades -------------------------------------- Follow the Glow Up Cult: @glowup_cult Follow Cristianna: @cristiannamay Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty. Click here to order Use Code: XOCRISTIANNA Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order Use Code: CRISTIANNA My favorite blender for easy at work/home TUSOL Smoothies. Click Here Drinking Healthade Kombucha: Click here to order a single bottle or a 12 pack

Angels! Happy Tuesday - on today's episode owner and lash expert Branka from Azzura Lash Spa talks about the FULL truth about lash extensions and perms; and what nobody is telling you. She discusses her time in the industry and how she has gotten where she is today. Let's listen in! Azzurra Lash Spa: @azzura_lashspa www.azzuralashspa.com -------------------------------------- Follow the Glow Up Cult: @glowup_cult Follow Cristianna: @cristiannamay Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty. Click here to order Use Code: XOCRISTIANNA Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order Use Code: CRISTIANNA My favorite blender for easy at work/home TUSOL Smoothies. Click Here Watch on Youtube: https://youtu.be/ha7eU0du0S0  

Angels! Happy Tuesday - on today's episode co-founder Illana from TUSOL Wellness is on the podcast and this holistic boss babe is on a mission to make healthy foods more available to the world. We talk about the importance of inner beauty, how it plays a role in anti-aging, an how something as simple as a smoothie can make such a huge impact in your health and prevent premature aging! Let's listen in! Follow TUSOL Wellness: @tusolwellness www.tusolwellness.com -------------------------------------- Follow the Glow Up Cult: @glowup_cult Follow Cristianna: @cristiannamay Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com   Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty. Click here to order Use Code: XOCRISTIANNA   Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order Use Code: CRISTIANNA    My favorite blender for easy at work/home TUSOL Smoothies. Click Here    Watch on YouTube: https://youtu.be/FcZn5VRnDQA  

Angels! Happy Tuesday - on today's episode I go to the CBD Reserve in Washington, DC and talk about CBD and how it effects the aging process and how it play an important role in homeostasis. Listen is as we get schooled on this subject!  Follow the CBD Reserve: @the.cbd.reserve cbd-reserve.com Or visit them in Washington, DC!  -------------------------------------- Follow the Glow Up Cult: @glowup_cult Follow Cristianna: @cristiannamay Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com   In speaking about homeostasis - treating your body as a temple and nourishing your body can help achieve this by simple eating the right foods. Sakara and Tusol are my two favorite easy ways to begin your healthy lifestyle journey! Take a look below. Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty. Click here to order Use Code: XOCRISTIANNA   Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order Use Code: CRISTIANNA    Sources: https://pubmed.ncbi.nlm.nih.gov/26768656/ https://www.pnas.org/content/114/19/5005   One of my favorite CBD products is Joy Organics CBD tincture - Buy Here  

Happy Tuesday Angels! On today's episode I get deep into what is in our skincare, and why Parabens can cause havoc in the body.  Listen in to todays episode!   Follow Cristianna on IG: @cristiannamay Follow Glow Up Cult on IG: @glowup_cult Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty. Click here to order Use Code: XOCRISTIANNA   Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order Use Code: CRISTIANNA 

Happy Tuesday Angels! On today's episode I interview one of Gerrish MedEsthetics registered nurses. We talk about what it takes to go from hospital nurse to aesthetic nurse, and why Sydney got into the industry to what her favorite treatment is. Listen in to todays episode! Follow Krysta on IG: @nurse_sydney Find her at Sugar House Day Spa in Alexandria Follow Sugar House on IG: @sugarhousedayspa www.sugarhousedayspa.com  _______________________________________ Follow Cristianna on IG: @cristiannamay Follow Glow Up Cult on IG: @glowup_cult Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty. Click here to order Use Code: XOCRISTIANNA   Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order Use Code: CRISTIANNA    Watch on YouTube: https://youtu.be/YaI0kilvV7I

Angels! We have a very amazing guest on our show today - Krysta Huber CEO of the Fitness FYX: an online nutrition mentoring business host of the FYX Podcast: your fyx on all things wellness, and co-founder of the WELLverse: a future boutique fitness studio & medical spa.  Krysta helps women achieve wellness, confidence & improved mental health in less than 90 days, without feeling selfish, hungry, or deprived by empowering them to take back control of their lives. Follow Krysta on IG: @thekrystahuber Follow the FYX Podcast on IG: @thefyx.officialpod Follow the WELLverse on IG: @thewellverse https://www.thefitnessfyx.com  _______________________________________ Follow Cristianna on IG: @cristiannamay Follow Glow Up Cult on IG: @glowup_cult Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty. Click here to order Use Code: XOCRISTIANNA   Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order Use Code: CRISTIANNA 

Happy Tuesday Angels! Today's episode I reintroduce myself, Glow Up Cults recap, and my thoughts about 2020. I also talk about some exciting announcements coming up very soon.Take a listen! Follow us on IG: @glowup_cult Follow Cristianna on IG: @cristiannamay Drinking Healthade: https://amzn.to/2FUNhxp  I have partnered up with Sakara a 100% organic and plant based meal delivery service and just for the Glow Up Cult Listeners you can receive 20% off your order by using Code: XOCRISTIANNA CLICK TO ORDER

Hi Angels!  On this weeks episode Cristianna gets interviewed by Maggie Dong from Mind Muscle Enlightenment. They both talk about spiritual beauty and how it impacts our soul and mental health. Listen in!  Follow us on IG: @glowup_cult Follow Cristianna on IG: @cristiannamay Follow Maggie on IG: @maggiedong_ Watch on Youtube: https://youtu.be/KIRkT6f4v7M I also have an exciting announcement! I have partnered up with Sakara a 100% organic and plant based meal delivery service and just for the Glow Up Cult Listeners you can receive 20% off your order by using Code: XOCRISTIANNA ! Click to order

Happy Tuesday Angels! On today's episode I interview our Medical Assistant at our office, Gerrish MedEsthetics. She walks through her journey at the office and what a day in her life looks like! She also opens up about her aesthetic treatment experience. Take a listen! Follow us on IG: @glowup_cult Follow Cristianna on IG: @cristiannamay Follow Melissa on IG: @melijbella Watch on YouTube: https://youtu.be/3HYoT57Iibc I also have an exciting announcement! I have partnered up with Sakara a 100% organic and plant based meal delivery service and just for the Glow Up Cult Listeners you can receive 20% off your order by using Code: XOCRISTIANNA ! Click to order

Angels! I have a very special episode for you, Tracy Duhs is in the house with the Glow Up Cult. She is the Water Queen - and has so much knowledge to give about water and how we are not properly hydrating ourselves by just only drinking water. Listen in as she enlightens us about how to optimize our water!  I also have an exciting announcement! I have partnered up with Sakara a 100% organic and plant based meal delivery service and just for the Glow Up Cult Listeners you can receive 20% off your order by using Code: XOCRISTIANNA ! Click to order Follow us on IG: @glowup_cult Follow Cristianna on IG: @cristiannamay Follow Tracy Duhs on IG: @tracyduhs Founder of the Sanctuary Wellness Experience  Follow SanctuarySD on IG: @thesanctuarysd Get the Quinton Hypertonic Marine Plasma Here Get the UMH Water Vortex Here Get a small Water Vortex Here   At the end of the episode we talk about Sakara Beauty and Detox water drops to further enhance your water, so your water can be optimized for your health and hydrate your cells.  Get 20% off these two products when you click HERE and use Code: XOCRISTIANNA Watch on YouTube: https://youtu.be/Rfs29xQN93Y