Glow as You Grow

Hi beautiful souls!! Follow along on my first solo traveling trip to GREECE!! I am In love with this city already and want to share all the lessons I learn and give tips on what to do when solo traveling!

Radical Acceptance will change your life and set you free. In this episode we cover 3 different aspects of Radical Acceptance. Let me know what you think! Let’s start the conversation at @kacigreercoaching!

This was an exhausting thought but its transformed into something beautiful and I had to share. We talk about the cycles of life and the fact that change is inevitable which can be scary at first but in reality it's a beautiful thing.  If this resonates send me a DM on Instagram and let me know what you think/any questions  You can connect with me as well at www.glowasyougrow.com Sending you so much love <3 

How does it feel to love yourself unconditionally?? Meaning no conditions you don’t have to be anything other than yourself You don’t have to prove yourself to anyone You are already loveable and loved You don’t have to try You are already worthy of love Feel how it would feel to love yourself unconditionally As a human we are constantly worrying about everyone else and other people and reality the most important relationship you will ever have is with yourself and if you focus on that your other relationships will get better naturally. The only person who is with you from the moment you came into this world until the moment you leave is you. This is why it’s so important to know yourself and truly embrace who you are.

This is for anyone who anyone who dreams of BIGGER but feels comfortable where they are, because they've never gone beyond their small, cozy comfort zone.  In this episode I talk about how I am leaving Texas and starting my flight attendant journey to embark on a new journey outside of my comfort zone.  This for anyone who is ready to BLOW UP their comfort zones because they were made for more.  Instagram - @kacigreercoaching  I am now offering 1:1 Coaching MONTHLY.  I am a strong believer that you were put on this planet to have it all. Each month is tailored to your needs and to help you manifest the life you have always dreamed of. Together we will dive into healing, limiting beliefs, and up-leveling your mindset.  This is the support and accountability you need to make big shifts happen! If this sounds like a fit for you or if you are curious fill out this questionnaire and I will get back to you so we can chat and see if this is a good fit for us!  https://docs.google.com/forms/d/1zdjyQ4X_vDFmLnJU4oM0w56-GPyk0o8vV52qiA3X29A/edit?usp=forms_home&ths=true All my love,  Kaci

Hi Glow Fam! This is a short and sweet episode all about slowing down and realizing how far you’ve come!! Celebrating yourself is so important especially nearing the end of the year!

Hi Glow fam! In this episode we talk about moving to a new city completely alone and embracing getting out of your comfort zone. We talk about tips that will help you with your move to a new city. We talk about the anxieties around moving. Subscribe to the Glow as you Grow Podcast - ⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠ ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams ⁠⁠⁠⁠Follow on Instagram to stay in the know! ⁠⁠⁠⁠ New episodes every week!

Hi Glow Fam! On today's episode I am sitting down with Yvonne Irene, The Embodied Astrologer. Yvonne is an Intuitive & Spiritual Astrologer and she helps you uncover the planetary energetics that make up your unique personality, purpose, karmic mission & patterns! In this episode we talk with Yvonne all about astrology. What is your BIG 3? What is north node/south node and how can this help you uncover your purpose? What is a Saturn Return? We go into all these topics in this episode. It's a value packed episode grab a tea and your journal! You will want to take notes in this one :) How can you work with Yvonee? Book as Astrology reading with Yvonne https://calendly.com/theembodiedastrologer Astrology Cheat Sheet https://theembodiedastrologer.myflodesk.com/astrologycheatsheet Lunar Love Letters https://theembodiedastrologer.myflodesk.com/lunarloveletters Also follow Yvonne @theembodiedastrologer ___________________________________________________________ Subscribe to the Glow as you Grow Podcast - ⁠⁠⁠Apple Podcast⁠⁠⁠ ⁠⁠⁠Spotify⁠⁠⁠ Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams ⁠⁠⁠Follow on Instagram to stay in the know! ⁠⁠⁠ New episodes every week!

Hi Glow Fam! This episode is about FEELING the fear and doing it anyways! This is going to give you the courage to go after what you want! Subscribe to the Glow as you Grow Podcast - ⁠⁠⁠Apple Podcast⁠⁠⁠ ⁠⁠⁠Spotify⁠⁠⁠ Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams ⁠⁠⁠Follow on Instagram to stay in the know! ⁠⁠⁠ New episodes every week!

Hi Glow Fam!! This episode is all about LIMITING BELIEFS. What are they? Where do they come from? How can we transform them? This episode you are going to leave feeling so empowered and ready to take on the world and operate with beliefs that YOU choose. Subscribe to the Glow as you Grow Podcast - ⁠⁠Apple Podcast⁠⁠ ⁠⁠Spotify⁠⁠ Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams ⁠⁠Follow on Instagram to stay in the know! ⁠⁠ New episodes every week!

Hi Glow Fam! Here are your confidence affirmations! The truth is, what you think matters. Your thoughts influence your reality and that shape your actions. Positive affirmations can help you develop a more positive perspective that leads to more positive actions. Endless negative self-talk creates a negative energy that can lead to negative actions. Whether you notice or not, the thoughts that you think influence the way you see the world. I hope these affirmations help<3 Affirmations have the power to rewire your brain and create new brain pathways. The only trick? They need to be repeated! Wherever you are and whatever you are doing- simply repeat after me either out loud or in your mind. It is a great idea to turn this episode into a meditation and repeat the affirmations in a meditative state. Also just playing them in the background is a massively powerful thing to do!! <3 Subscribe to the Glow as you Grow Podcast - ⁠⁠⁠Apple Podcast⁠⁠⁠ ⁠⁠⁠Spotify⁠⁠⁠ Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams ⁠⁠⁠Follow on Instagram to stay in the know! ⁠⁠⁠ New episodes every week!

Hi Glow Fam!! This episode is about some recent lessons I've learned and I had to share them with you! I hope one resonates and you can find a perspective shift from this episode. Sending you all my love Xoxo Kaci

Own your life!! Decide what you want and go after that. This episode is all about owning your life and tips to really make that your reality. Subscribe to the Glow as you Grow Podcast - ⁠Apple Podcast⁠ ⁠Spotify⁠ Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams ⁠Follow on Instagram to stay in the know! ⁠ New episodes every week!

Hi glow fam! We are back with some more affirmations. This is a short set of affirmations to help you live a balanced life. The truth is, what you think matters. Your thoughts influence your reality and that shape your actions. Positive affirmations can help you develop a more positive perspective that leads to more positive actions. Endless negative self-talk creates a negative energy that can lead to negative actions. Whether you notice or not, the thoughts that you think influence the way you see the world. I hope these affirmations help<3 Affirmations have the power to rewire your brain and create new brain pathways. The only trick? They need to be repeated! Wherever you are and whatever you are doing- simply repeat after me either out loud or in your mind. It is a great idea to turn this episode into a meditation and repeat the affirmations in a meditative state. Also just playing them in the background is a massively powerful thing to do!! <3

In this episode of Glow as you Grow Kaci talks about how to cultivate a balanced lifestyle. Affirmations will be out with this podcast and journaling prompts on the instagram! @glowasyougrowpod Subscribe to the Glow as you Grow Podcast - ⁠Apple Podcast⁠ ⁠Spotify⁠ Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams ⁠Follow on Instagram to stay in the know! ⁠ New episodes every week!

Hi glow fam! We are back with some more affirmations. This is a short set of affirmations to demand more from your life. The truth is, what you think matters. Your thoughts influence your reality and that shape your actions. Positive affirmations can help you develop a more positive perspective that leads to more positive actions. Endless negative self-talk creates a negative energy that can lead to negative actions. Whether you notice or not, the thoughts that you think influence the way you see the world. I hope these affirmations help<3 Affirmations have the power to rewire your brain and create new brain pathways. The only trick? They need to be repeated! Wherever you are and whatever you are doing- simply repeat after me either out loud or in your mind. It is a great idea to turn this episode into a meditation and repeat the affirmations in a meditative state. Also just playing them in the background is a massively powerful thing to do!! <3

In this empowering episode we talk about demanding MORE for yourself. This is such a pact episode of different ways to expand your life. We talk about limiting beliefs, setting higher standards, embracing growth, seeking purpose, and taking action. Are you down to live a EXPANSIVE life? I know i am! Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams. Follow instagram to stay in the know!  New episodes every week!

Hi glow fam! We are back with some more affirmations. This is a short set of affirmations to help you develop kinder thoughts towards yourself. The truth is, what you think matters. Your thoughts influence your reality and that shape your actions. Positive affirmations can help you develop a more positive perspective that leads to more positive actions. Endless negative self-talk creates a negative energy that can lead to negative actions. Whether you notice or not, the thoughts that you think influence the way you see the world. I hope these affirmations help<3 Affirmations have the power to rewire your brain and create new brain pathways. The only trick? They need to be repeated! Wherever you are and whatever you are doing- simply repeat after me either out loud or in your mind. It is a great idea to turn this episode into a meditation and repeat the affirmations in a meditative state. Also just playing them in the background is a massively powerful thing to do!! <3

Carly Ann is a Somatic Attachment & Trauma informed coach. Carly is the host of Lessons in Attachment which you can find on podcast streaming platforms. In this episode we dive into how to go from anxious/avoidant attachment to Secure attachment. We talk about what the attachment styles are and ways to self soothe. I love love love this episode and i hope you do too!  Work with Carly:  Work with Carly! Carly's Instagram Subscribe to the Glow as you Grow Podcast - Apple Podcast Spotify Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams Follow on Instagram to stay in the know!  New episodes every week!

I hope these affirmations help you if you're feeling stuck. Affirmations have the power to rewire your brain and create new brain pathways. The only trick? They need to be repeated! Wherever you are and whatever you are doing- simply repeat these affirmations after me either out loud or in your mind. It is a great idea to turn this episode into a meditation and repeat the affirmations in a meditative state. Also just playing them in the background is a massively powerful thing to do!!<3 Subscribe to the Glow as you Grow Podcast - Apple Podcast Spotify Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams Follow on Instagram to stay in the know!  New episodes every week!