Go Love Yourself

Oh hello everyone! We don't normally post on a Thursday, but we've done a really good bunch of subscriber episodes recently so we thought we'd share a little teaser with you. And it's a good one. With an overall message of... Eat the F**king Salad! We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes. If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we're talking about how emotionally loaded the experience of going up a dress size is. How do we detach our worth from the number on our labels? How do we not let it define our worth? We chat about all this and our own experiences with dress sizes on this episode. We're so so grateful to Rune for sponsoring this episode. And we also got you guys a special discount code. Use GLY20 at www.rune-studio.co.uk for 20% off, and make sure you follow @wearerune on Instagram and TikTok to get updates on how Hannah is getting on. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes. If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners Learn more about your ad choices. Visit megaphone.fm/adchoices

We had to call in Felicity Hayward to find out what the f**k is going on with plus size fashion. The rise of ozempic, the return of 90s fashion, the announcement of the 36 ASOS Insiders with almost no plus size representation. It's leaving us all feeling a bit flat. So we grouped together for a big ol' therapy session that might help you feel a bit better about things. We're so so grateful to Rune for sponsoring this episode. And we also got you guys a special discount code. Use GLY20 at www.rune-studio.co.uk for 20% off, and make sure you follow @wearerune on Instagram and TikTok to get updates on how Hannah is getting on. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes. If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners Learn more about your ad choices. Visit megaphone.fm/adchoices

Hannah from Rune is here and we are obsessed with her! After struggling to find clothes she liked in her size (hands up if you relate🙋‍♀️) Hannah had the biggest Go Love Yourself moment and went and set up a plus size fashion business herself. We're so so grateful to Rune for sponsoring this episode. And we also got you guys a special discount code. Use GLY20 at www.rune-studio.co.uk for 20% off, and make sure you follow @wearerune to get updates on how Hannah is getting on. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes. If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere 📚 LAURA'S WRITTEN A BOOK 📚 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners Learn more about your ad choices. Visit megaphone.fm/adchoices

We're talking about cosmetic surgery, specifically tweakments, and what we really think of them. And actually, we're kind of divided! We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes. If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere 📚 LAURA'S WRITTEN A BOOK 📚 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners Learn more about your ad choices. Visit megaphone.fm/adchoices

We're talking dating! We cover everything from preparing mentally to date again, to what to actually do on a date and hyping yourself up to go and find that person who is worth you spending your time with. We also chat about some of the worries we had/have when it comes to dating and arm you with the best tips to head into that date as your happiest, most comfortable self. Stay safe out there lovelies! We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes. If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere 📚 LAURA'S WRITTEN A BOOK 📚 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Pancake Day! And Galentine's Day and Valentine's Day! We're having a right old catch up today. Chatting pancake toppings, Laura's gotten back into baking, we discover what movie salad is and we discuss all things platonic love. Plus we read out some of your funniest Valentine's stories, and even share a couple of our own. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes. If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere 📚 LAURA'S WRITTEN A BOOK 📚 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners Learn more about your ad choices. Visit megaphone.fm/adchoices

We're talking sobriety, with the incredible Millie Gooch. Millie is the founder of Sober Girl Society who now runs a community of booze free huns. We chat about how her big party girl nights out turned into sober burlesque classes and what's the best thing since she's ditched alcohol. For any of your sober curious listeners, this is the one for you. ❤️Find Millie here. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes. If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere 📚 LAURA'S WRITTEN A BOOK 📚 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners Learn more about your ad choices. Visit megaphone.fm/adchoices

We're answering your questions! It's a big Ask Us Anything episode today with everything from saucy selfies and DM slides to acne and school reports. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes. If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere 📚 LAURA'S WRITTEN A BOOK 📚 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for Laura's launch party for her book, Diet Starts Monday. Lauren interviews Laura! We take you guys along with us to Waterstones Piccadilly for a night of celebrating the book. 📚 LAURA'S WRITTEN A BOOK 📚 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners Learn more about your ad choices. Visit megaphone.fm/adchoices

Some things have come up recently which have left us feeling less than fabulous. Which is obviously unacceptable. So in today's episode, we chat about them and get your advice on how to get yourself out of a rut. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes. If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere 📚 LAURA'S WRITTEN A BOOK 📚 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners Learn more about your ad choices. Visit megaphone.fm/adchoices

📚 LAURA'S WRITTEN A BOOK 📚 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners Learn more about your ad choices. Visit megaphone.fm/adchoices

"We're more comfortable talking about our intimate sex lives than we are talking about money." And that is why we're dedicating a full episode to money, finances, budgeting, debt... the lot of it. We are no experts (as you'll hear) so we invited along the fabulous Ellie from This Girl Talks Money, who guided us so wonderfully through the very complicated world of saving, treating ourselves and how to actually live our lives whilst still making savings. You can find Ellie here. And she's written a book which is your guide to all things financial wellbeing (basically, how to have a good time but still save). We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes. If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere 📚 LAURA'S WRITTEN A BOOK 📚 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners Learn more about your ad choices. Visit megaphone.fm/adchoices

Ooo hello! A new GLY release on a Thursday?! Lucky you. As a gift from us to you, here's a sneak peak backstage at our live show at Bush Hall in December. We're sharing the full recordings of the Bush Hall shows for all our subscribers. You can become a subscribers for £1 a week. Just click: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere Learn more about your ad choices. Visit megaphone.fm/adchoices

We're ranting this week! Lauren's ill and Laura's had some nasty comments so we need to let off some steam. Plus, we react to some weight loss ads that you guys have sent in over the holidays. Join us to have a good old laugh at the new diet culture crazes and why they're absolutely b*llshit. How to turn weight loss ads OFF: https://www.instagram.com/p/CdaRRc7IFcR/ We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes. If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners Learn more about your ad choices. Visit megaphone.fm/adchoices