I was so excited about loving myself through grief I forgot to tell you how I was doing it. I’ll blame it on the grief brain.
The past several months have been jagged AF, I've been inward AF, but I'm feeling a pull to heal as open and honestly as possible. Here's my rough draft of getting back into recording and technology, and sharing my healing journey.
I'm learning about myself, about technology, about tending to my inner garden and about unconditional love. That's why you ain't seen me in a minute. As I prepare to enter my 40's in a couple weeks, I'm realizing we get one hot minute to do what we were put here to do. And August marks the start of me doing it.
Join me this Sunday 6/23/24 at the Lunda Community Center in Black River Falls for a morning of self-love & healing.
Equal parts sharing & listening is the most effective throat chakra medicine. If you can’t communicate your needs with love, don’t expect to have them met.
Happy belated Mother’s Day! There’s such healing in mothering ourselves. Through getting my river healing retreat ready, expanding my apothecary and getting my hands in the dirt, I’m also tending to my inner garden. It’s going to be a Self-Love Summer. 💚
I’m healing Lyme without antibiotics y’all, and I can feel it on a soul level. Join Dawn & I while we yack about it for an hour. 💚
When our body is trying to tell us something with pain, listening is the only way through it. 💚
There are a lot of companies that offer beautiful essential oils for your home and life. In this episode, I list some of my favs.
An important part of healing is seeing what was passed down and what we are passing down. rolls downhill. But so does love. 💚
As the artificial intelligence revolution ramps up, so should our level of discernment.
After reading thrice “Fast Like A Girl” by Dr. Mindy Pelz, I embarked on my first three-day fast. Totally worth it. 💚
We all have them, we can all heal them, and it’s beautiful. Using clarity from fasting and the creative ability my mother helped create in me has been medicinal AF during a tumultuous week.
If you live by the light of the Moon, you’ll find so much more ease in your everyday life. Our ancestors had it right. We just need to remember.
If you can’t forgive yourself for the wrongs you’ve done, you cannot expect anyone else to.
In episode 41, I talk about why I got the this week, and how my awareness of its root cause helped me heal it.
My life coach Lynz and I reflect on yesterdays retreat. And spirit animals. And sunscreen. And God.
My first-ever in life retreat turned out beautifully. I am so incredibly blessed to have these humans in my life. Here’s a quick recap and a squirrelly rant.