Claim OwnershipGo. Love. Yourself.
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© Jenna Hart-Koxlien
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Go. Love. Yourself. Seriously. I want this so badly for you. Because once you do, it changes your whole life. And the whole world. Everything improves. Relationships, ailments, schedules, how you respond to bullshit, it all gets SO MUCH EASIER once you truly start loving yourself. And I want to show you how, by guiding you through my own experiences, giving you useful advice and hacks and some tough love to streamline your self-love and healing journey. You can truly find love for yourself, no matter your experience. I’m here to help you bust through all the bullshit to achieve true self-love.
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This week's episode is a catch all of what Ive been doing to maintain grounded and balanced energy as the holidays ramp up and the snow doesn't stop falling. Find all my apothecary offerings or book a healing session on my website www.hartselflove.com
The energy center for Divine connection, an open and balanced crown chakra will have you feeling more connected with your Creator and your spirit guides.
A quick dive into your intuition's center, your third eye.
A quick little deep dive into your energy center for self-expression and speaking your truth. Your throat chakra is how you express yourself and tell the world who you are.
A quick exploration of the chakra in the center of it All.
Your solar plexus is the center for personal power, confidence, autonomy and inner drive. Keeping a healthy, balanced and open solar plexus will positively impact not only your other chakras, but your entire life. Everything starts in the gut.
Learn the basics of your energetic creative center, tips to move energy through, and how to keep a balanced, healthy, open sacral chakra.
Welcome to the Seven Chakra Series. In this weeks's episode, I dive into the number one chakra. Or the first chakra, the ROOT. Explore different ways to ground your wayward energy, connect with your ancestry and bloodlines, and understand this chakra as your foundation to managing your energy.
If you experience any kind of pain in your elbows, knees, hips or other joints, I promise you, it's emotional. Heal that part, and physical pain heals itself. My favorite books that help me figure out what the hell is going on in my body are "The Secret Language of Your Body" by Inna Segal and "Your Body's Telling You: LOVE YOURSELF!" by Lise Bourbeau. They both give alphabetical insight to pain/disease within your body so you can HEAL YOURSELF.
Most of us have emotions trapped on our hearts from yesterday, from 6 year ago, from childhood, and even from our time in the womb. Through muscle testing, I'm able to help you discover these emotions, pinpoint when they happened, and ultimately release them. This episode highlights in detail my process of helping you release your trapped emotions within your heart.
Listen to me shout about why creativity can be stifled by consumption and that eye makeup is bullsh*t.
My bestie since eleventeen, Trisha, was diagnosed with breast cancer late last year. In this episode, we talk about her journey, our journey, the physicalities and the metaphysical connection between all of it.
This morning, I uncovered the point in my life that I began caring what people think of me. My mom carried me through it, and still does.
It’s been a whole year since Mom died. Here’s a really messy, jagged and Willard Nillard synopsis of what I’ve learned. 💚
Without clear communication, we only have assumptions. And you already know what assuming does.
Hi. Good morning. I love you. I’m not sure why it didn’t record that part.
Praying for patience works 100% of the time, the first time, every time. 💚
Hi. Good morning. I love you. I’m back.
I was so excited about loving myself through grief I forgot to tell you how I was doing it.
I’ll blame it on the grief brain.
The past several months have been jagged AF, I've been inward AF, but I'm feeling a pull to heal as open and honestly as possible. Here's my rough draft of getting back into recording and technology, and sharing my healing journey.
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