Goal Tending

What do you want to be remembered for? In this episode the table is turned and Brittney Bland joins the episode to interview Will about his background, goals, inspirations, and overcoming adversity. There are so many outstanding questions and takeaways, along with some vulnerable moments that inspire reflection and growth. Come join the conversation and let's grow. This episode is fueled by Prepping with Peppers. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com   Key Points *Look to serve something greater than yourself *You should aim to have a coach at least by college to help with clarifying your goals, and encouraging growth through challenging questions and habit development *Reflect on who has influenced you and how *Find someone who you can be your true self around and that makes you want to be better *It’ll be hard to receive the love you deserve until you are willing to open up and let your guard down *Clear boundaries are crucial to healthy relationships *Have friends that you can comfortably say no to *Age and experience help develop intelligence in managing relationships *Communication, Listening, and reliability/trust *Quiet your mind and focus on listening to people instead of thinking about how you want to respond *Nutrition and fueling performance is one of the most important parts of your fitness journey *Set new challenges to keep you motivated toward fitness *Medicine is necessary in some cases, but it isn’t always the answer   Chapters: 00:00 Introduction 02:23 How Would You Introduce Yourself 04:28 What Led You Here 09:40 When to Get a Coach 12:16 3 Biggest Influences 18:31 Changing Views on Love and Family 23:14 Challenges in Relationships 27:39 3 Most Important Things in a Relationship 32:53 Turning Point in Fitness Journey 38:29 Changing Perspective on Mental Health 42:35 Remembered for One Thing 44:00 What Inspires You to Carry On 46:14 Thank You 47:58 Closing   Links https://goalswithwill.com Book Recommendations Anger: Wisom for Cooling the Flames by Thich Nhat Hanh --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

Were you ever asked, “What do you want to be when you grow up?” In this episode we dive into finding/creating the path to where/who you want to be, and I share a story from my journey about that doubt created by outside influence. We also discuss creating value, and not allowing titles to define you. This is a must listen for helping find fulfillment in your journey. Come join the conversation and let's grow. This episode is fueled by Prepping with Peppers. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com   Key Points *Think about who you want to be and then take action and accept nothing less. *Be prepared to overcome the doubt and adjust as needed *Don’t allow other people’s negative opinions to hold you back from what is meant for you *Your goals may not always look exactly like you imagined when you reach them, but appreciate them for what they become *Find your own authentic voice *You have to believe in you *You don’t have to be just one thing *You are more than a title *Don’t allow other people to plant doubt in your mind *Your path should look different   Chapters: 00:00 Introduction 01:48 What do you want to be 08:50 Soldier Show 15:48 More than a title 18:15 Closing   Links https://goalswithwill.com --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

Are people or environment more important for growth? In this episode we explore that question with 19 year combat veteran, Army National Guard Infantryman, with 4 years of Resilience Training experience. Joey Levesque brings his unique perspective to the conversation to explore resilience, suicide prevention, and the importance of finding your WHY. This is an episode like no other, with profound insight from two adverse backgrounds, and multiple references to all-time greats and resilience experts. The challenge to you is to engage in the comments with your opinion of People or Environment, and why. Come join the conversation and let's grow. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com   Key Points *In certain situations, there is no time to “Hunt the Good stuff” or focus on your emotions *Changing the way you word something can change the way people think about it *Significant life event can sometimes help us get over a barrier in our mind, or open our mind to a different way of thinking *People receive information differently, find different ways to communicate the same concepts to connect to more people *Relate your authentic human experiences to broader concepts to find relation points and build connection to the content you are sharing *Environment may have a bigger impact on growth, but it relies on the drive of the person *You can let your environment change you, or change your environment *Time and Pressure creates Diamonds, and significantly increase value *Bravery requires vulnerability *The responsibility of the sharer is who you’re sharing it with *The difference between the poor man and the wealthy man is what they do in their off time   Chapters: 00:00 Introduction 03:20 Perception of Resilience 06:00 Resilience in a Fast Paced Life 08:19 Your WHY 17:51 People or Environment? 30:15 The Coffee Bean 36:22 Post Traumatic Growth 44:33 Vulnerability in Resilience 54:02 What You Do in Your Off Time 57:16 Closing   Links and References https://goalswithwill.com https://ppc.sas.upenn.edu/people/martin-ep-seligman   Book Recommendations Can’t Hurt Me- David Goggins Never Finished- David Goggins The Coffee Bean- Damon West The Change Agent- Damon West Mindset: The New Psychology of Success- Carol Dweck --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

September is Suicide Prevention Awareness Month. To raise awareness, in this episode I share my story with suicide and the impact it has had on me. These types of conversations or crucial, because the vast majority of people have come in contact with suicide in one way or another. Please don’t hesitate to seek help is you are struggling. Come join the conversation and let's grow. This episode is fueled by Prepping with Peppers. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com   Key Points *Don’t wait until it’s too late to ask for help *Sometimes it feels like you have forever, but that’s not the case *Don’t wait to reach out to people, or let them know how you feel *There is no shame in seeking help *It’s never a bad time to show love or reach out *Have a “Battle Buddy” *Lean on the people you know you can trust and that have your back   Chapters: 00:00 Introduction 01:53 Background 04:00 Maybe I Should Reach Out 06:25 The Phone Call 08:22 Next Time Never Came 09:00 Show Love 10:15 Battle Buddy 11:39 Dedication 12:10 Have the Conversation 13:32 Closing   Links https://goalswithwill.com https://988lifeline.org/get-help/ https://afsp.org/suicide-prevention-resources/ --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

September is Suicide Prevention Awareness Month. To raise awareness this episode is focused on thinking skills you can practice and building awareness of the way you think in order to train your mind to think differently. It requires consistent practice, but if you can change your mind you can change the world around you. Come join the conversation and let's grow. This episode is fueled by Prepping with Peppers. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com   Key Points *Good thinking is essential for making better decisions, solving problems effectively, and leading a more fulfilling life *You don’t control the events that happen in life or your feelings about them, but you do control your thoughts *Think differently to feel differently *Cognitive bias makes us hold onto info that supports what we believe and ignores info that doesn’t support it (even if its true) *Is the way you think the best way to think? *If it’s not 100% fact, it’s an assumption *Questioning your thinking opens your mind to more possibilities *Daily question: What did you receive from others, and what did you give to others? *Shift and improve your mindset by seeking knowledge *Have discussions to learn and grow from the experiences and backgrounds of others *Asking people WHY challenges them to explore deeper why they think what they think *Find your assumptions and challenge them regularly by seeking opposing view points   Chapters: 00:00 Introduction 01:47 The Way We Think 04:30 Cognitive Bias 06:32 Questioning Assumptions 07:34 Reflective Thinking 10:45 Building Knowledge 13:12 Action Steps 16:25 Closing   Links https://goalswithwill.com --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

I recently volunteered at a Youth Summer Camp. I didn’t know what to expect or prepare for since I haven’t been to a camp since 6th grade, but it ended up being one of the most fulfilling and rewarding things I’ve done in a while. The variety of activities available created lasting memories and fun, but the lessons imparted on everyone in attendance was what truly stood out to me. I enjoyed the conversations so much that I decided to compile some of my favorite lessons from camp in this episode. Come join the conversation and let's grow. This episode is fueled by Prepping with Peppers. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com   Key Points *Things are constantly moving life, and require a certain level of balance *When you leverage teammates to move up together it makes life a little easier *Don’t forget to reach back to help others on your way up *Notice the beauty and positive things around you on the hike of life *When you find yourself being critical, try looking internally to ask what you can differently *People respond differently to the same situations *Learn to recognize fear and act anyway *It’s harder to do things for yourself or others when you are trying to keep your head above water *Enjoy the sunny seasons of life, and understand when you have down seasons that the good times will come again *Build awareness around your mindset during the different seasons of life *You can take camp with you anywhere, look for the enjoyment and lessons in everything you do   Chapters: 00:00 Introduction 01:35 Volunteering for Camp 03:55 Dangle Duo (Teamwork) 08:15 Hiking (Notice your surroundings) 11:10 Field Games (Look Internally) 17:00 Repel Tower (Facing Fear) 22:16 The Lake (Seasons and staying above water) 27:57 Closing   Links https://goalswithwill.com --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

How do you know if you should quit something or stick with it? This episode explains the stigma of quitting and dives into some ways to assess your situation to understand if you should quit. I also discuss the balance of emotion and logic in making your decision. Don’t take this topic lightly! There are opportunity costs associated with sticking staying on the wrong path for too long. Be sure to share your experience with quitting, rather it be something you stuck with for too long, or how quitting led to a better opportunity. Come join the conversation and let's grow. This episode is fueled by Prepping with Peppers. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com   Key Points *Quitting can be a good thing if done at the right time for the right reason *There are opportunity costs associated with quitting *By choosing not to quit, you choose to stay *Time and resources you already spent are a sunk cost. Don’t allow emotion to make you stay based on what you already spent *Signs that it might be time to quit: Lack of progress or plateau; diminished passion for your goal; negative impact on mental, physical, or emotional health; feedback from others *Filter feedback that you receive to identify what is factual and useful to you *Use your milestones as a method of measuring progress *Do a pro’s and con’s list for quitting vs not quitting to gain a better understanding of the situation *Balance emotion and logic when you evaluate your situation *Ask yourself what things will change if you quit to ensure you understand the impact and path ahead *Once you make your decision, accept it *Stay flexible to maximize your potential opportunities *Know what’s best for you prior to telling others your decision to quit, and stick to it *When you don’t know what the next step is focus on building resiliency, self-development, and education   Chapters: 00:00 Introduction 01:33 Why Knowing When to Quit Matters 03:04 People Who Quit and Succeeded 06:31 Opportunity Cost and Sunk Cost 08:57 Signs That it Might Be Time to Quit 13:44 Evaluate Your Situation 17:48 Making the Decision 21:03 Telling Other You are Quitting 23:01 How to Pivot and Move Forward 27:49 Closing   Links https://goalswithwill.com --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

It’s time to do a deep dive into each step of the Goal Tending Process to help you on your journey. This episode explains everything you want to consider for step 5 of the 5 Step Process to Goal Tending. It’s time to Review and Refine every part of your plan and the actions you are taking to reach your goal. Go back and check out Steps 1 through 4 if you haven’t already to Identify your start and finish, identify what you have to start with, make a plan for progress, and take consistent action. Come join the conversation and let's grow. This episode is fueled by Prepping with Peppers. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com   Key Points *As you get started toward a goal, understand that life, circumstances, and other uncontrollable factors are going to change *Check in on your timeline and progress regularly? Stick to your timeline or adjust as needed *Identify how often you should review your plan and progress *Regularly reviewing and refining helps maintain motivation and accountability to your goals *Identify milestones to recognize and celebrate along the journey *Don’t wait to reach the goal to celebrate or find fulfillment *Asking the right questions will help you evaluate your progress and shift as needed *Reviewing and refining is necessary at every step in the process *The starting line moves every day *Prioritize your time to align with your long-term goals *Choose what you put your energy toward *It’s not about the process, it’s about finding fulfillment in your journey   Chapters: 00:00 Introduction 01:10 Steps 1-4 Recap 03:40 The Importance of Reviewing and Refining 05:47 Frequency of Check-in 08:11 Motivation and Accountability 09:30 Milestones 11:03 Clear Review Checklist 14:01 Review and Refine Each Step 19:20 Review and Refine in Real Time 25:26 Closing   Links https://goalswithwill.com --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

Review and refine your plan! Part of that requires you to evaluate your progress, adjust current goals, or even make new goals along the journey. Aaliyah Bland, awarded Elite Dancer, joins this episode to check in on her progress and set new goals after another year of competitive dance and finishing 1st grade. This is a great episode for parents and kids to watch together to set goals, check in on progress, and communicate! Come join the conversation and let's grow together. This episode is fueled by Prepping with Peppers. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com   Key Points *Working with others can be a good way to help with learning challenging subjects *Establishing new relationships is a great way to adapt to new environments and challenges *Older kids with experience in what you want to do can make great mentors *People can tell if you enjoy what you do by your “faces” *It’s ok to make mistakes as long as you learn from them *Stick with it and you will get better   Chapters: 00:00 Introduction 00:39 Educational Goals 04:30 Dance Goals 08:46 Long Term Goals 10:15 Facing New Sports 13:20 Closing   Links https://goalswithwill.com --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

It’s time to do a deep dive into each step of the Goal Tending Process to help you on your journey. This episode explains everything you want to consider for step 4 of the 5 Step Process to Goal Tending. It’s time to take consistent action toward the plan you made and find ways to maintain accountability. Go back and check out Steps 1 through 3 if you haven’t already to Identify your start and finish, identify what you have to start with, and make a plan for progress. Come join the conversation and let's grow. This episode is fueled by Prepping with Peppers. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com   Key Points *Know what actions you need to take tomorrow before you go to bed at night *You should be taking action toward your goal every single day *What do you need to accomplish for the day to be a success? *Use people in your community to help with accountability if you struggle with self accountability *If you don’t have someone in your community you can rely on, join a group or find a way to connect to someone with a common goal *Coaches and mentors can make great accountability partners *Visualization is a powerful tool to help maintain motivation   Chapters: 00:00 Introduction 00:54 Steps 1-3 Recap 02:11 Daily Action 05:24 Accountability 08:32 Maintain Motivation 10:59 Closing Links https://goalswithwill.com --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

It’s time to do a deep dive into each step of the Goal Tending Process to help you on your journey. This episode explains everything you want to consider for step 3 of the 5 Step Process to Goal Tending. It’s time to make a plan for progress to start taking action on your journey. Go back and check out Step 1 and 2 if you haven’t already to Identify your start and finish, and identify what you have to start with. Come join the conversation and let's grow. This episode is fueled by Prepping with Peppers. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com   Key Points *identifying the different kinds of obstacles you know you will face will help you gain a starting point for planning *4 kinds of obstacles- know for sure will happen, might happen, someone else know could happen, unknown *Make a plan for how you will overcome each obstacle individually *Counterproductive thinking is a common obstacle we all face *Your mind will encourage temporary pleasure and comfort at the sacrifice of your long term progress *Every goal is different, so obstacle we face can vary as well *Gaps vary in size and the time and effort required to fill them *Be adaptable and flexible to overcome unknown obstacles   Chapters: 00:00 Introduction 01:23 Recap of Step 1 and 2 02:40 Identify Obstacles 06:00 How will you overcome the obstacles 07:17 Common Obstacles 11:12 Identify Gaps 15:06 The unknown 16:23 Closing   Links https://goalswithwill.com --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

When people talk about Power Couples what comes to mind? High achievers, performers, communicators, teammates, partners, physical and mental toughness, aware, considerate, present parents, and so much more. Hannah and Earl Daniels are the definition of a Power Couple, and they join this episode to share their journey with business, athletics, fitness, and family. These two former collegiate athletes share tips for success, communication techniques, and skills they leverage from sports to apply to their lives. Come join the conversation and let's grow. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com   Key Points *Don’t hesitate to express yourself *Think and talk about your goals as a family *The gym can help provide accountability *Consider the legal aspects when pursuing a new business venture *Rebranding can be a big challenge, but is crucial to consider when taking on an existing business *When taking on a business that you love, don’t forget to consider the things you will need to do that you don’t enjoy, or that you will need to hire for *Don’t be afraid to ask questions if you don’t understand something *In a relationship its crucial to align efforts to work toward common objectives *Building generational wealth requires sacrifice of instant gratification and a long-term plan *Combining efforts multiplies output *Compete physically and mentally in life like it’s a sport *If you have a strong mentality, physicality can be learned *Be willing to take on challenging and uncomfortable things to set yourself apart from your competition *Vulnerability and an open mind are keys to gaining financial intelligence beyond parental teaching or lack thereof *Communication and alignment help lead to commitment and buy in to common goals *Without understanding communication can’t take place *Fail fast and fail forward   Chapters: 00:00 Introduction 01:56 Taking the Leap in Ownership 05:39 Functional Fitness and Optimizing Performance 09:20 Business Challenges 13:55 Operating Through Parenthood 17:34 Skills from Sports that Carry Over 20:29 Self Taught vs Inherited Money Management 25:42 Advice for Newlyweds 29:40 Advice for the Younger You 34:33 Connect with Hannah and Earl 36:42 Closing   Links https://goalswithwill.com Contact Hannah and Earl 502-305-8611 Crestwood@f45training.com (Hannah Insta) https://www.instagram.com/rookieee_/ (Hannah Linkedin) https://www.linkedin.com/in/hannah-daniels-36465410b/ (Earl Linkedin) https://www.linkedin.com/in/earl-daniels7/ (Earl Insta) https://www.instagram.com/earld7/ (F45 Crestwood Insta) https://www.instagram.com/f45_crestwood/ --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

It’s time to do a deep dive into each step of the Goal Tending Process to help you on your journey. This episode explains everything you want to consider for step 2 of the 5 Step Process to Goal Tending. It’s time to identify what knowledge, skills, and resources you have at your disposal to help you on your journey. Go back and check out Step 1 if you haven’t already to Identify your start and finish. Come join the conversation and let's grow. This episode is fueled by Prepping with Peppers. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com   Key Points *Be sure to do step 1 first *Start with a personal inventory *Two ways to develop knowledge: Education and Experience *You can learn from positive and negative events *Skills are the things you have become good at through practice, not a trait you are born with *Communication and time management are two critical skills on any journey *Don’t focus on gaps yet, just focus on what you do have *The knowledge, skills, and resources you identify should relate to the goal you are pursuing *Relationships are a useful resource in any situation *Family and friends aren’t always the best relationship to leverage when working toward a goal *Make your goal tangible by putting it on paper   Chapters: 00:00 Introduction 01:27 Step 2 02:41 Knowledge 05:07 Skills 07:42 Resources 12:54 Take Action 13:43 Closing   Links https://goalswithwill.com --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

Real estate is desirable to just about everyone either to own a home of their own, get a commercial property for a business, or to get into real estate investing! In this episode Dustin Mistelske, Senior Loan Officer at North Pointe Bank, makes financing a first home or investment property easy to understand. There is more than one option, and your situation determines what is best for you. Your goal may be closer than you think. Come join the conversation and let's grow. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com   Key Points *Understanding credit will help you know where you stand *Your credit is used as a measuring stick for bankers and lenders *Credit is the 3rd most important piece to buying a house *Using a credit card with intention, and carrying a 10-30% balance from month to month is an easy way to build credit *Financing a car improves credit score by showing a history of on time payments *Amount of debt you have and your income are the 2nd and 1st most important pieces to buying a house *Different kinds of debt don’t impact your score differently, the most important thing is history of on time payments *If you have your own down payment you can do a no score loan *There are home loans that don’t require a down payment (VA Loan and living in a rural county) *Live in your residence for at least 2 years to avoid capital gains tax *When you sell your home you will, in most cases, get your down payment back plus additional equity back from the payments you made on the principal, and then you also get whatever value the property has appreciated to *Goals of refinancing can be paying off debt, reducing the loan term, or adjusting your monthly payments *It is worth refinancing if you can get your interest rate 1% or more lower *A good way to start investing is by turning your primary or secondary residence into an investment property after 2 years *You can cash out your equity or get a home equity line of credit to access the money tied up in your house *Home Equity Line of Credit (HELOC) is like a credit card on your house *A rehab loan can save you money up front to do a flip *Don’t be afraid to ask for help from a professional to make an informed decision on the what is best for you *Waiting to buy can cost you money in the long run *You can buy up to a 4-unit property for your primary residence. This gets you a home and investment properties at the same time   Chapters: 00:00 Introduction 01:11 Meet Dustin 05:35 Financing your first home 07:45 Understanding Credit 11:27 Most Important Considerations for Financing 18:47 Upgrading or moving to a second home 25:57 When is a good time to refinance 32:25 Moving up to investment properties 34:14 Cash out Equity vs HELOC 36:13 Financing to Flip 42:11 Mortgage loan vs construction loan 43:28 Advice for before real estate 44:49 Waiting for interest rates to drop 46:58 House Hack 49:59 Contact Dustin 51:27 Closing   Links https://goalswithwill.com Contact Dustin 502-422-2150 Dustin.mistelske@northpointe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

It’s time to do a deep dive into each step of the Goal Tending Process to help you on your journey. This episode explains everything you want to consider for step 1 of the 5 Step Process to Goal Tending. It’s time to put your plan in place by beginning with identifying your start and finish. Come join the conversation and let's grow. This episode is fueled by Prepping with Peppers. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com   Key Points *When you know your long-term goals you can align your short and mid-term goals *List out every goal you think you’d like to go after *Prioritize your list to see what you need to go after first *Don’t try to take everything on at one time *Get clear by visualizing your goal *Part of getting specific is setting a date *Eliminate room for procrastination *Where are you in relation to your goal *Find a WHY bigger than your excuses *Your mind can be one of your biggest obstacles   Chapters: 00:00 Introduction 01:37 Start with the finish 03:42 List and Prioritize Your goals 07:16 Get clear on your number 1 goal 09:58 Set a Date 11:22 Backwards Planning 12:56 Where are you starting 13:48 Your WHY 16:27 Closing   Links https://goalswithwill.com --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

This is a mastermind masterclass! In this episode Dylan Curry, Vice President of Business Development & Marketing for The JunkLuggers of Kentucky, dives deep into explaining networking groups, referral groups, and Masterminds. He also shares his journey of getting into business coaching and the importance of intentionality when it comes to growth. Come join the conversation and let's grow. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com   Key Points *Experiences add up over time to grow you knowledge *You can learn from both, good and bad leaders *You have to get out of the building and meet people to grow your network and opportunities *Next year you could be facing something completely different *Adapting to new environments regularly is a catalyst to growth *We are not the only ones to ever place a problem, we can leverage the experiences of others to overcome challenges or even avoid some obstacles *Align your personality and character strengths with the type of relationship building you do (i.e. networking group, referral group, mastermind, 1 on 1) *Organic referrals are way better than forced referrals. *A goal without a plan is a wish *Everyone has something to contribute rather they think they do or not. You can draw it out with the right questions *Listen with intention to learn instead of waiting for your opportunity to talk *Variety in content consumption leads to more diverse perspective and understanding *Turn your car into a university *You don’t have to know everything, but know everything you can about what you are passionate about *Active listening can lead to knowing the right questions to ask *Get out of your own way Chapters: 00:00 Introduction 01:06 Meet Dylan 02:52 Where the Journey Began 08:30 Getting Started Coaching 12:36 Imposter Syndrome 15:32 The different between Masterminds, Referral groups, and Networking events 23:38 What is your end game 25:30 Biggest Mastermind Takeaway 28:28 What do you look for in a podcast 43:13 Lessons from Coaching 48:02 A piece of advice for the younger you 51:48 How to find Dylan 54:24 Closing   Links https://goalswithwill.com https://www.instagram.com/ghostmancoaching/ https://www.junkluggers.com/kentucky/ https://www.instagram.com/junkluggerskentucky/   Contact Dylan ghostmancoaching@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

If you are looking to grow with a company or create a company people want to grow with, it begins with values. This episode dives into leadership, characteristics of Presidents and Owners, and keeping family the top priority as you grow professionally. Shawn Cornish, President of Champion Waterproofing, joins this episode to share his experience starting at and growing with Champion Waterproofing to help shine light on what it takes to become a President. Come join the conversation and let's grow. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com   Key Points *Integrity and resilience are key characteristics for growth *Honesty is necessary, regardless of how scary it is to tell the truth *Trust works two ways. You have to earn it from others and give it *Strategic thinking becomes more essential the higher you move up *Leadership doesn’t only pertain to a professional setting *Find ways to bond and build a family out of your team *Don’t show stress or lack of confidence in difficult situations. Your energy and response impacts people around you and their response *Show trust and confidence in your team to build autonomy *Team sports teach resilience, woprk ethic, and communication *Location is critical for real estate investing *Don’t put all of your eggs in one basket for investing *Working with a team allows you to share risk and reward *Resilience is a primary skill that can lead to success in all aspects of life   Chapters: 00:00 Introduction 00:45 Meet Shawn 01:37 The Beginning of the Journey 02:44 Characteristics to become President 08:08 Characteristics to stay President 10:24 Leading a Team 14:06 Responding to Loss 17:36 The higher the position, the bigger the problems 21:41 Prioritizing Family and Business 24:13 Keep Composure 25:50 How do team sports translate 27:12 Lessons Learned from Real Estate Investing 31:15 The Key to success 34:55 Contact Shawn 35:40 Closing   Links https://goalswithwill.com https://www.championwp.com/ https://www.facebook.com/thechampionslouisville --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

It’s time to find your unique DESIGN. This episode dives into how to prevail with purpose in your life. Dr. Randy Whetstone, Jr. joins this episode to discuss lessons from his book Prevailing with Purpose and share insight into the book writing process. We cover so many life fulfillment topics from finding your WHY, to not becoming a product of your environment. Randy goes into great detail about his journey with writing the book and the importance of completing what you start. Come join the conversation and let's grow. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com Key Points *As you get older, your experiences start to hold a deeper meaning that shape where you go *Your experiences also impact your heart, which can drive your passion to pursue work in a particular field *Diversity in experience is one of many critical forms of diversity to building successful teams *Using your mind is part of what your unique contribution is to the world *A lot of people put a lot of time an work into working on something that isn’t their calling *The earlier you discover your genius, the more time you have to develop your craft and grow into your purpose *Once you understand that your life has meaning, you start to understand your why *People don’t buy what you do, they buy why you do it *There is always someone who has come before us that has already been there and done that; leverage their knowledge to grow yours *Mentors can add to your tool kit, and help you understand how to use the tools you already have *People will support your work or sabotage it *Build social health, social wealth, and become a life long learner to enhance your tool kit *We don’t arrive until we take our last breath *How do I take what I learned from pursuing this goal and use it to elevate to the next level *Learn to understand the importance of timing *Your purpose transcends you and positively impacts others, whereas your hobbies are more focused on enjoyment for yourself *What we consume has an influential effect on us, from the content we consume to the social interactions we take part in *Think of the content you consume in the same way you think of your diet. Is the content you consume nourishing your mind to help it grow and perform at an optimal level, or is it taking in junk that is impacting it negatively *People are always watching you. What are people learning or gaining from the movie of your life? *The content you consume and your mindset shape the way you view conflict *The goal of conflict should be to learn, gain knowledge, and get better *Don’t waste a lot of time and energy on the problem; spend 20% on the problem and 80% on the solution *When you have ideas flowing through your mind you have to get them on paper *Complete what you start! Don’t go 99% of the way and fail because you don’t go the extra 1% *Pain can push you into your purpose. Pain doesn’t last forever, but your purpose lives on *With self-publishing you maintain control and Intellectual Property of your work   Chapters: 00:00 Introduction 00:45 Meet Randy 05:04 You Unique D.E.S.I.G.N. 11:49 Practice vs Genetics 16:15 The Importance of your WHY 20:42 Find the Right Tools 29:52 Difference Between Hobbies and Gifts 32:10 The Role of Influence in Your Life 38:36 Conflict Resolution 44:45 Grow or Become a Product of Your Environement 51:29 The Book Writing Process 62:30 Biggest Lesson from Writing a Book 64:08 Connect with Randy 65:16 Closing   Links https://goalswithwill.com https://www.prevailing-with-purpose.com https://www.instagram.com/dr.whetstone?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw https://www.facebook.com/randy.whetstone.3   Books Prevailing with Purpose How to Win Friends and Influence People --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

Finding positivity and motivation, and maintaining them for extended periods takes a lot of intentionality and a strong WHY. This episode dives into some of things that hold you back from finding motivation, and practices you can implement in your life to find and maintain it. If you are in a down season, or looking for ways to intentionally practice methods to maintain motivation this is the episode for you. Come join the conversation and let's grow. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com Key Points *Don’t compare yourself to the highlight reel on social media *Understand what season you are in *Evaluate your relationship with alcohol and how it makes you feel *Identify a goal and find a strong why to drive it *What is the why, to your why (dive deeper) *Create micro changes in your habits during periods of motivation to create consistency during periods of low motivation *People who appear more positive and motivated are typically more intentional with consistent mindset practice *Meditation is a way to build gratitude and learn to be present in the moment *Gratitude journaling can be done at the end of the day to reflect and in the morning to start your day off in a good place *Verbally expressing gratitude in the moment builds positive emotion and strengthens relationships *Practice consistently to gain a long-term impact   Chapters: 00:00 Introduction 00:28 The Question 1:49 The Highlight Reel 03:00 Motivation Monday 04:30 Your Relationship with Alcohol 06:20 Identify a goal 08:55 Micro Changes in Habits 10:22 Consistent Practice 15:06 You are Not Alone 15:54 Closing   Links https://goalswithwill.com Book Recommendations Atomic Habits --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support

Gratitude and mindset determine your outlook to everything in life. Denise Metzger joins this episode to share how she took one of life’s most difficult challenges and turned it into gratitude and opportunity. We go deep into mindset, gratitude, and overcoming challenges in her business, Surprise Invite! This is the perfect episode to help you make a mindset shift from “I have to” to “I get to.” Come join the conversation and let's grow. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com Denise is a Celebration of Life Event Coordinator and Videographer. She brings a unique view point on life, and the joy and memories we leave behind. She is also an author and has over 15 years of experience as a motivational speaker with a focus on “We get to” instead of “we have to”. Key Points *Listen to your spiritual voice for surprise gifts *Find one good thing, no matter how much it is surrounded by bad *Be wacky enough to take the dare and find the truth *Be impeccable with your word, take nothing personal, make no assumptions, and always do your best *Be a reason for silliness and smiles *4 Kinds of parties-The Surprise Party-Saying thank you to life for the unasked-for gifts; The Pity Party-being the victim of life’s circumstances; Masquerade Party-Pretending to be someone you’re not; The Slumber Party-just going through the motions and being asleep to the good things in your life. *You are invited to parties all day long, and you get to choose which one you go to. *The present can be wrapped in pain and disappointment. You can still unwrap it and find a gift you are grateful for.  *Party Hop is another term for death. Your spirit is going from the surprise party of life to the next venue. *Death wouldn’t be so sad if the person’s life wasn’t such a gift. Focus on the gift. *Gratitude is a constant practice *Turn your “have to” into “get to” *Trust that you are where you’re meant to be *Learn how to say thank you for the gift *Celebrate the gift of every day *Love and gratitude prevail *How does what you are doing help or contribute to someone else? *Let go of people pleasing *Life doesn’t end with the last breath *Frame it in a way that you can laugh at it *Your responsibility is to offer the gift, not make sure they use it   Chapters: 00:00 Introduction 01:57 Meet Denise 05:57 Understand your personality 09:54 Celebrating Life 11:13 Wacky Wednesday 13:59 4 Kinds of Parties 18:32 Practicing Gratitude 22:45 Turn “have to” into “get to” 35:04 Finding the opportunity and facing challenges 42:30 Saying thank you for the gift 48:58 Maintaining motivation long term 56:15 Responding to a party hop 60:59 Not everyone will respond to the call 63:53 You get to 66:38 Connect with Denise 68:32 Closing   Links (@surpriseinvite)https://www.instagram.com/surpriseinvite?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw https://surpriseinvite.com/ https://goalswithwill.com Books Sacred Contracts The Four Agreements --- Support this podcast: https://podcasters.spotify.com/pod/show/goalswithwill/support