Goalie Science

Visit stonewallmind.academy/goaliesciencepodcast A complete mental performance training course built on real research and science. Learn the same mental performance strategies used by elite goalies worldwide. Master pregame routines, eliminate slumps quickly, and build unshakeable confidence. _________ 1st Phorm Discount link: https://1stphorm.com/68e7ffdc802b2 Topics Covered: Stick saves: necessary skill or outdated tactic? Why young goalies with soft pads give up more rebounds Should goalies rotate their stick to elevate pucks? When coaches say “I develop every player”… do they really? How to measure improvement when results don’t show it Development vs. performance in AAA hockey When do elite goalies stop getting better? Why every athlete should use NSF-certified supplements Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Visit stonewallmind.academy/goaliesciencepodcast A complete mental performance training course built on real research and science. Learn the same mental performance strategies used by elite goalies worldwide. Master pregame routines, eliminate slumps quickly, and build unshakeable confidence. Why some goalies play great and still get scratched Balancing wins, performance, and process-focused mindsets The real reason AAA ice time isn’t 50/50 Building goalie depth: how to “Build a Goalie” at the U8-U9 level Coaches: stop ghosting kids you signed Goalies: stop blaming D—learn to manage the endzone A message to stat counters: shots on goal aren’t optional Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In-Season Hockey Training: https://www.ghostrehab.com/programs/remote-training   Topics Covered: Lack of effort and intentionality in goalie training Why off-season gains disappear without in-season maintenance The four pillars of elite-level endzone management Coaches do play favorites—and why it’s earned The myth of “I’ll just turn it on in games” Rhymer back in Toronto? Leafs fans, buckle up Two standout goalie shoutouts: NCAA & Junior A Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Presented by: The Goalie Glove Guy — Turning your glove from bricks into butter. Repairs, break-ins, rebuilds—done right. Topics covered: Behind-the-scenes of Jamie’s wedding (Fran should run the CHL) CHL & OHL’s partnership with GOJHL — why it matters NCAA vs CHL tug-of-war for elite junior talent Major Junior vs College Hockey development for goalies The transfer portal and how it’s changing commitment culture Speculation: Will Hockey Canada ban NCAA players from World Juniors? Advice for 17-year-old goalies stuck in the new system Ghost Rehab gym updates and in-season training programs Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Topics Covered: Why goalies struggle in their first 5 starts of the season The science of scanning, rebound tracking & better coaching language Overuse of RVH and the dangers of robotic “zone mapping” Teaching puck handling the right way—with processing, not panic Coaching philosophy: show, don’t tell Asking better questions as an athlete The value of reps, not just structure, in training camps Jamie’s behind-the-scenes chaos building his new gym Gear Talk: CCM EFlex 7, Vaughn pants, Bauer pads, and more Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Guest: Devon Butz – The Goalie Glove Guy https://www.instagram.com/thegoaliegloveguy/?hl=en Host: Derek Bujan (@bjangoaltending) What You’ll Learn: Why 90% of new gloves don’t close properly out of the box The hidden quality control issues behind major brands How Devon breaks in gloves and rebuilds them for elite performance What makes Bauer, Vaughn, Warrior, and True gloves different The best way to dry and maintain your glove (hint: stop throwing it on your garage floor) Why custom glove work is exploding across all levels of play A behind-the-scenes look at Devon’s loaner program and business model Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

PAID THINGS: 📱: Access to all my drills, lessons, training plans and more for only $1.50 a day https://www.elitegoaliemethod.com/egm-labs/ 🏋🏼‍♀️: If you want to get stronger, more mobile, more explosive and in insane shape: https://www.bridgeathletic.com/store/jamiephillips-1507460 🏒 If you want to see a little bit more information about my mentor and how to join, check out: https://www.elitegoaliemethod.com/prospects-program/   FREE THINGS: Let me give you 30 days of hockey advice that changes your life: https://phillipsperformanceplaybook.beehiiv.com/subscribe   Want me to constructively roast your game in my next video? https://www.elitegoaliemethod.com/video-breakdown-submit/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Key Topics Covered: How to break in a glove the right way Why over-teaching RVH can backfire for young goalies The science of hip and ankle positions in butterfly/RVH Skate lace vs. bungee debate: what really matters Gear innovation: Bauer’s Connect skates and their benefits EGM Labs app growth, 365 skating patterns, and video resources Preparing for the Brick Tournament and spotlighting young talent Behind the scenes of running goalie schools in summer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Notes: 🎙 Hosts: Dr. Jamie Phillips – Former professional goalie, physical therapist, performance coach Derek Bjan – Owner of Bjan Goaltending and On Ice Hockey Performance Center 📌 Topics Covered: Why baseball doesn’t directly improve glove saves in goalies Overcoaching and how we ruin natural instincts in youth goalies Root cause vs. symptom: how to evaluate true performance gaps Misguided “sport-specific” training and its unintended consequences Why the only 1:1 transferable skill for hockey is… hockey A breakdown of tools like Sense Arena, Swivel Vision, and weighted pucks How to balance structure vs. variability in drills Training mindset: What’s your “NHL” in life? 📚 Book Recommendations: Relentless by Tim Grover Winning by Tim Grover Legacy by James Kerr Ego is the Enemy by Ryan Holiday Future Greats and Heartbreaks by Gare Joyce Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

🎧 Guest: Chuck Thuss – Former pro goaltender, All-American at Miami University, certified performance coach, founder of The Compassionate Connection 📌 Topics Covered: Differentiating nerves from anxiety in athletes How performance expectations can become destructive The mental health toll of professional hockey Signs parents and coaches should never ignore Chuck’s personal story of survival and rediscovery Building emotional resilience in goalies and youth athletes Social media’s impact on athlete identity and anxiety The importance of separating parenting from coaching Tools to help athletes reclaim their confidence and purpose 📞 Need support? If you or someone you love is struggling, don’t wait. Call or text 988 (USA). Help is always available. Links & Resources: Chuck Thuss Contact: 🌐 Website: TheCompassionateConnection.com 📞 Phone: 251-680-5731 📱 Instagram: @thecompassionateconnection Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Main Topics: Why point shots are (mostly) useless in the NHL How dopamine spikes from phones damage goalie performance Why goalies must “earn their playing time at practice” The myth that strong goalies are “too bulky” The epidemic of low hockey IQ in today’s players How sleep, structure, and screen habits affect cognition and confidence iPads on the bench: helpful or harmful? Gaming vs. scrolling: what’s the real impact? Key Quote: “If your screen time is higher than your practice time, don’t complain about your ice time.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join EGM Labs Now! https://www.elitegoaliemethod.com/egm-labs/ Main Topics Covered: Why being a “goalie YouTuber” is harder than it looks Self-correcting as coaches: How Jamie and Derek adjusted their summer approach The “No Saves Made” summer: Designing training to be brutally effective How to mentally rebound after bad games or playoff slumps A deep dive on NHL Cup-winning goalies and why they aren’t always “superstars” Goalie trivia and stats from MoneyPuck.com The importance of structured rebound drills and fatigue-based training Breaking down Bauer SV Pro pads, junior/intermediate gear updates, and gear myths Final reflection: Why Triple-A hockey matters, even if your kid doesn’t “make it” Shoutouts: Max Source for Sports (Hamilton, ON) Ben from Clear Sight Analytics Bauer, CCM, Warrior gear reps MoneyPuck.com for goalie analytics Vlog watchers… even if there’s only 60 of you Follow-ups / Resources Mentioned: MoneyPuck.com – Breakdown of NHL scoring scenarios Book referenced: Travell and Simons’ Myofascial Pain and Dysfunction Bauer SV Pro gear reviews and customization options EGM Labs App – In-app training and giveaways New vlogs by Jamie & Derek on YouTube Closing Quote: “Everything I have in life is from good parents and hockey.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

📱 EGM Labs App Plug: Jamie’s full goalie development library in your pocket https://www.elitegoaliemethod.com/egm-labs/   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Download the best goalie training app on the planet: https://www.elitegoaliemethod.com/egm-labs/   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

30 ways in 30 days to become a better hockey player, delivered right to your inbox: https://phillipsperformanceplaybook.beehiiv.com/subscribe Fix Your Tracking: https://miltonvisionoptometry.com/ Join EGM Labs now: https://jamiephillips.graphy.com/membership#nav_bar Join Team EGM. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

30 way to be a better hockey player in 30 days, delivered right to your inbox. https://phillipsperformanceplaybook.beehiiv.com/subscribe Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Download The Best Goalie Training App in the world: https://www.elitegoaliemethod.com/egm-labs   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sponsored by Milton Vision Optometry Visit miltonvisionoptometry.com and use the code GoalieScience for a discount on your first evaluation and training package. Welcome to Episode 112 of the Goalie Science Podcast! This week, Dr. Jamie Phillips and Derek Bujan are joined once again by the highly requested Dr. Curtis Ackerman from Milton Sports Vision Training Center. This episode dives deep into the world of sports vision, concussion recovery, and the hidden impact of poor helmet quality on goalie health. Dr. Ackerman shares real-life case studies, including goalies who unknowingly played with visual misalignments or post-concussion symptoms, and how targeted vision therapy helped unlock their full potential. You’ll hear about: • Why ringing ears after a shot could be a red flag for concussion • How poor helmet design might be hurting goalies more than helping • Why just using visual training apps might not cut it • The science behind peripheral vision, tunneling, and post-concussive visual challenges • The dangers of popular training aids like Swivel Vision goggles • How to find a qualified sports vision specialist near you Whether you’re a goalie, a coach, a parent, or a performance specialist, this episode is packed with eye-opening insights on how vision—and the right kind of training—can drastically impact performance and health. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Download the EGM Labs App Now!: https://www.elitegoaliemethod.com/egm-labs   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of GOALIE SCIENCE, Jamie interviews (questions) Steve Thompson of USA Hockey to ask about some concerns and address the state district evaluations. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.