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Golden Circles Green Vines
Author: Dr. Stephanie Allen
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© 2024 Golden Circles Green Vines
Description
These are short meditations and my personal reflections for Creators, like you. Draw a golden circle around yourself. All of you is welcome and safe and supported within this circle. Now draw a golden circle around all whom may listen to these readings. They, too, are welcome and safe and supported within this golden circle. The green vines are you. You are safe to grow here.
24 Episodes
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I make art for your ears: the gateway to your heart. I play the violin. I explore imagination, inspiration, limitlessness, and freedom as I share a little about my experience with color and sound.
Where do you go to birth an idea? I go into the womb of the earth. And I don't induce my creations. I explore patience, surrender, diligence and persistence as I reflect on the creative process.
Do you like the sound of your own voice? How about the sound of your own thoughts? I am learning vulnerability and practicing courage as I seek to share my voice, day-by-day. I am Connected to my voice. I am Curious about this process. I am Determined to not give up. I am Wise, Brave, and Whole.
Nurturing, Honoring, and Supporting your intuition contributes to a thriving life and business. I explore the themes of wisdom, discernment, and trust as I reflect on my own intuition, my filter for a healthy life.
This is a vulnerable yet strong reflection on Patience and Suffering and what both yield over time.
What if the heart was never meant to break? Can pain expand the heart instead of breaking it? I explore reliance, expansion, boldness, and honesty as I present a reframe of heartbreak.
When the darkness tries to pin you down, how do you get back up again? What are you connected to? Remember who you are in those moments: You are connected to a Source inside of you. You are Powerful. You are Strong. You are Brave. You are Love. Claim your power and create in the Light.
Decision: Can it be learned and practiced? And how can you really know you know, you know? I share a little of how I have grown my intuition, my focus, my centeredness so that I can move from a place of playful yet grounded power.
How do you reclaim the horrific spaces where pain lives in the body? I explore my own journey with the deep feeling of betrayal. I step into power, strength, determination, and resilience.
Where does your mind go when you are staring at the clouds on a summer's day? Where do you dream when it is day? Come with me on a day dream... expand, elevate, open, and be free.
I am Strong. I am Fragile. I am reminded of both as I breathe.
You know what's honest? Like, truly honest? A dog's wagging tail. A mirror. And pain. In this reflection, I explore the power and the boldness of honesty, visibility, authenticity, and vibrancy.
What lightens the weight of the world? For me, it was violin. I explore balance, hope, grounding, joy, and centering from the artistic identity perspective.
What are the hopes and dreams for your forehead? I boldly surrender to the needles and played with vulnerability in a whole new way!
Is there a mystery to accessing creativity? Or is it as simple as dipping your finger into water? In this personal reflection, I explore boldness, courage, curiosity, vulnerability, and limitlessness from the artistic identity perspective.
The ankles carry us to many places and brave spaces. I explore vulnerability, boldness, visibility, and freedom from the artistic identity perspective by recounting 3 memories from my life.
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