Golden Thread

As a certified coach and professional life designer, Lara Buelow is a catalyst for transformation. She specializes in guiding professional women through powerful career transitions, empowering them to become their most effective, fulfilled selves. With a talent for helping clients get unstuck and reignite their passions, Lara infuses her coaching with a contagious zest for life. She firmly believes that joy and purpose should be integral to success, encouraging clients to have more fun, chase their dreams, and rediscover their sense of purpose. Hailing from picturesque Germany and sunny California, Lara blends nature’s inspiration with coastal vibrancy in her coaching. Leading creative programs remotely, her wisdom transcends boundaries. Lara’s clients uncover not just career clarity but also a renewed sense of self, equipped to navigate life’s twists and turns. If you’re ready to transform your career and embrace a purposeful, fun-filled life, Lara Buelow is the coach to light your path to success. Lara can be reached at larabuelow.com. Lara currently lives in Denver, CO with her two kids and husband. She gets lit up by reading, writing, exercising and spending quality time with friends outside. Though most of her time and energy are spent managing her two girls, Lara occasionally takes the opportunity to indulge in hobbies from her adventurous past. These special activities include surfing ankle-biter waves, painting murals on whatever walls friends or family can offer, and dancing at concerts. Lara travels to California frequently to spend time with her side of the family and breathe the coastal air. Connect with Lara LinkedIn: https://www.linkedin.com/in/larabuelow/ Instagram: https://www.instagram.com/larabuelow/ Facebook: https://www.facebook.com/lara.bcoaching/

Deanna Seymour understands the power of creativity, fun, and community when it comes to building a sustainable business. She’s all about bold branding, lively design, and making less content, but doing it better. With a mix of humor, empathy, and real talk, Deanna helps the folks in her community Content Playhouse feel more comfortable in their own skin so they can actually have fun with their content and connect with their perfect-fit clients. When she’s not hosting a Pop-Up Networking Party or working with clients, she’s probably making GIFs, hangin’ with her fam, or sneaking in some Real Housewives! Ways to connect with Deanna: Website: https://deannaseymour.com/ Big Fun Content Podcast: https://deannaseymour.com/podcast Social Links: https://www.instagram.com/thedeannaseymour https://www.linkedin.com/in/thedeannaseymour/

Jessica- Roberts.com Suzanne Culberg is an international mindset coach, speaker and author, who helps over-givers and people pleasers learn to say ‘No’ to others in a way that feels good, so that they can say ‘Yes’ to themselves. Suzanne has helped hundreds of women break the cycle of putting themselves last and instead build the confidence to set boundaries. Suzanne’s passion for helping women is fueled by her own experiences of over-giving, over-consuming, and over-doing everything. She’s on a mission to not only help women set boundaries for themselves but also to make boundaries normal. We should be saying ‘No’ more often. Suzanne lives in Sydney, Australia with her husband Jeremy and her two young children who keep her both busy and entertained.  When she’s not coaching, or recording her popular podcast ‘The Nope Coach’ she can be found reading, enjoying Diamond Dotz, or Yoga. Golden Thread Listeners can get Suzanne’s Building Boundaries Bundle for free (normally $50 AUD). Use coupon code GOLDENTHREAD.  http://suzanneculberg.com/bbb

Karen Light is a Professional Artist/Illustrator and a Creative Executive Function Coach for Creatives. She’s on a mission to help her fellow chaotic Creatives get their shit together so they can have more freedom to create what they long to create!

Sarah-Luella Baker (they/she) is a visionary artist, witch, scholar, astrologer, somaticist, and mother whose work revolves around the liberation of individual and collective bodies.

Laura and I had a very lively, eye-opening conversation about why caring, talented women work their butts off and often don't have much to show it in terms of money in the bank.

Laura and I had a very lively, eye-opening conversation about why caring, talented women work their butts off and often don't have much to show it in terms of money in the bank.

This is part of 2 of 2 from my conversation with Kanwal Rahim. In this conversation, Kanwal shares her journey as she becomes a healer and weaves into her healing practice her performance and cultural lineage. At the very end I join Kanwal in a song!

A daughter of the Indus River and Sindhi peoples, Kanwal Rahim works and plays at the intersection of theatre, sustainable community-building, and meditative arts where she explores how stories shape human relationships resilience, and r/evolutions.

Lisa Riannson is an artist known for her blend of abstract elements and realistic watercolor techniques. Her art captures the beauty of contrast, vivid colors, and intricate details, whether it's the delicate dance of glass reflections or the boldness of abstract expression.

Linda and I always have fun and engaging conversations. In this podcast we talked about the concept of The Wild Feminine, a more detailed exploration of what the wild feminine actually is (kind of tricky actually), and ways in which we can invite more of the wild feminine way of being into our daily lives. And wonderful news! Linda's first book, Homecoming: One Woman’s Story of Dismantling the Inner Cage and Freeing Her Wild Feminine Soul, will soon be available on Amazon.com.

On this episode Cindy Winsel and I talk about creativity, addiction recovery, and what makes us ridiculously happy as visual artists. Cindy is a Cindy is a Creative Depth Coach and Artist where she uses many different creative methods to design individual and group care for mind/body/spirit. She is also a certified Zentangle and Soul Collage facilitator. She is SO fun to work with!! Learn more about Cindy and her work at cindywinsel.com

For the past two decades Larisa has specialized in trauma healing, embodiment skills, and supporting healthy boundaries. She’s especially passionate about ancestral healing and supporting those in recovery from a black-white, us-them view of the world.