Golo LLC

People often think maintaining a healthy weight is simply about looks while ignoring the catastrophic health consequences caused by obesity. Check out these tips for a sustainable and kinder approach to weight loss by our customer Jamey Coggins.

There’s no shortcut to success sometimes you just have to take the stairs. That’s what happened to Karen, an operating room caregiver, after receiving an emergency call two floors above her. When the entire team took off, she was forced to stand by the elevator. As her health declined over the years, she could no longer run up the stairs. Listen to the full story of Karen in this podcast.