Good Guy / Bad Guy

The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.

UFC 323 Fallout… 2 New Champs = 2 Immediate Rematches?

On today’s episode of Good Guy / Bad Guy, Daniel Cormier & Chael Sonnen recap an eventful UFC 323, starting with Petr Yan becoming the new bantamweight champion! Was the victory over Merab Dvalishvili more about Yan’s stellar performance or the former champion biting off more than he can chew with his 4th fight in a calendar year? Does ’The Machine’ warrant an immediate rematch or should the UFC turn to a different opponent for Petr Yan? In the flyweight co main event, Alexandre Pantoja lost his title to Joshua Van due to an arm injury… how do the guy think Van should feel about winning his first championship in this fashion? Much like the main event, is an immediate rematch in store at flyweight? And, Triple C officially hangs up the gloves following his loss this past weekend… DC & Chael dive into what his legacy is to the sport.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

12-08
36:01

UFC 323 Takeover! + Are You Old Trivia?

On this episode of Good Guy / Bad Guy…It’s a UFC 323 Takeover coming at you from inside T-Mobile arena where two title fights are on tap. The Bantamweight Champ Merab Dvalishvili is running it back with Petr Yan. So, what does he need to do to stop “The Machine” this time? And the Champ is cutting weight for the fourth time this year. The guys tell you their wild tales of making weight! Plus, we have a sneak peek at ESPN’s MMA 30 under 30 list. Who do you think took the #1 spot? Then, there’s a ton of Gen Z’ers on the card so we’re putting the Good Guy and Bad Guy to the test with some “Are you old?” Trivia. Play along and see how much you know! And, the Bad Guy is telling two truths and a lie. But can you guess which is a lie? Learn more about your ad choices. Visit podcastchoices.com/adchoices

12-05
38:34

UFC 323 Preview + Michael Chandler needs to chill out!

On this episode of Good Guy/Bad Guy…Does size really matter? That’s the question when it comes to the two title fights at UFC 323. And find out what the guys think about Merab Dvalishvili cutting weight and defending his Bantamweight Title for the fourth time in 2025. Then, is it too soon to debate Alexandre Pantoja being the Flyweight GOAT over Demetrious “Mighty Mouse” Johnson? Plus, someone believes Joshua Van should be scared of Pantoja as he gets his first crack at the title. And the Good Guy & Bad Guy are keeping it real about Michael Chandler on the wrestling scene and begging him to chill on the callouts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

12-01
33:08

Topuria & Islam's next opponent will be... + Dirty Dom Mysterio joins GGBG

On today's episode of Good Guy/Bad Guy, Daniel & Chael recap a loaded fight night from Qatar this past weekend that saw two contenders rise to the top. First, did Arman Tsarukyan do enough to officially cement himself as Ilia Topuria's next opponent for the lightweight championship? If not Arman, then who... and if not Arman, than what else does Arman need to do to finally get a crack at the title? In the co main event, Ian Machado Garry reigned victorious over Belal Muhammad and called for a shot at Islam Makhachev for his first title defense of the welterweight crown. There are a ton of contenders vying for the shot at the champion, so no better time for DC to break out his match-making skills. Then, ahead of WWE Survivor Series this saturday, "Dirty" Dom Mysterio joins the show as he gets ready to seek revenge on John Cena. Learn more about your ad choices. Visit podcastchoices.com/adchoices

11-24
39:11

Did Islam surpass Khabib? + GOAT Talk!

On this episode of Good Guy / Bad Guy…Islam Makhachev is now part of the exclusive “Double Champ” club after moving up to 170lbs and dominating Jack Della Maddalena for the Welterweight title at UFC 322. But did he surpass his mentor and coach Khabib Nurmagomedov as one of the GOAT’s? Find out if DC is changing his Mt. Rushmore. Plus, the guys are naming a Welterweight who could beat Islam…or are they? Then, Valentina Shevchenko put on a clinic against Zhang Weili to retain her Flyweight belt, but should she be called the greatest woman to ever step foot inside a UFC octagon? Plus, you do NOT wanna miss what DC & Chael are saying about Michael Morales, Carlos Prates, Benoit St. Denis calling out Max Holloway for the BMF strap and Bo Nickal’s insane KO. Learn more about your ad choices. Visit podcastchoices.com/adchoices

11-17
42:12

UFC 322: New York Takeover + DC & Chael Get a Grip?

On this episode of Good Guy / Bad Guy…DC & Chael are taking over the Big Apple ahead of UFC 322! Islam Makhachev has vacated his Lightweight title in hopes of getting the belt currently held by Welterweight Champ Jack Della Maddalena. But is the risk worth the reward? Does he surpass Khabib Nurmagomedov with a win? ESPN tested Islam’s recorded grip strength and it was higher than Light Heavyweight Champ Alex Pereira’s. So, were putting the guys to the test! Can you guess who has the stronger grip? Plus, a Super Fight is upon us when the #1 Women’s Pound-4-Pound takes on the #2. Is Valentina Shevchenko vs Zhang Weili the greatest Women’s fight of all time? Then, this week in MMA history the original Double Champ, Conor McGregor made history at Madison Square Garden becoming the 1st fighter to hold titles in two divisions simultaneously. But have we seen the last of the Champ-Champ era?  And, you do NOT want to miss which UFC 322 fighters the guys believe need to spend 2-3 years in Dagestan. Learn more about your ad choices. Visit podcastchoices.com/adchoices

11-14
41:33

Creatine Islam! + Eye Pokes & Fixed Fights?

On this episode of Good Guy / Bad Guy…Back-to-back weekends of main event eye pokes and this time Tom Aspinall’s teammate was the culprit! Ante Delija is all the talk after he poked Waldo Cortes-Acosta in the eye and then immediately got knocked out after Cortes-Acosta decided to continue! Then, there’s a betting scandal in the UFC and DC had a front row seat to witness all the action. Hear what he says really happened when Isaac Dulgarian got submitted in the very first round. And, ESPN’s MMA Betting Guy Ian Parker joins the show to break down all the ins and outs of how the betting fallout went down! Plus, who has the greatest potential to be the next American born UFC Champion? “Gable Steveson!” Find out which of the guys is making that statement. Finally, Islam Makhachev is less than two weeks away from fighting for the Welterweight title at UFC 322 and his new use of creatine is making headlines! You do NOT want to miss what the Good Guy and Bad Guy are saying about it all! Learn more about your ad choices. Visit podcastchoices.com/adchoices

11-03
41:42

The Real Bad Guy is…Tom Aspinall’s Dad? + Beating up your Teammate!

On this episode of Good Guy / Bad Guy…Move over Chael because the real Bad Guy is the father of the UFC Heavyweight Champ of the world, Tom Aspinall? Andy Aspinall is ruffling some feathers, speaking out about Tom’s injury, not re-signing with the UFC, and plans to take his talents to the Boxing ring next! Then, would you fight your teammate on the world’s biggest stage? Well, it could be a decision Tom may have to make if Ante Delija wins this weekend and keeps climbing the ranks. Tom says he won’t fight him but what do the guys think? And, this week in MMA history, 100 years ago the very first Gracie gym opened its doors. We take a trip down memory lane. Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-30
34:15

Chael doubles down on Aspinall Hot Take! + Jones vs Pereira = Biggest HW Fight of All Time?

On this episode of Good Guy / Bad Guy…The Bad Guy is doubling down on his now viral comments that Tom Aspinall should have continued fighting after being poked in the eyes by Cyril Gane. But does DC agree with the hot take that ruffled feathers across the MMA community? Then, there’s a new Women’s Strawweight Champion of the world and her name is Mackenzie Dern! DC breaks down his heartfelt moment with Dern and her daughter that gave fight fans all the feels. Plus, is she making the right move calling for the likes of Tatiana Suarez or Zhang Weili as her next opponent? And, Jon Jones says he’s down to fight Alex Pereira at the White House. Find out if the guys believe this could be the biggest Heavyweight title fight in UFC History. Their answer may surprise you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-27
35:04

UFC 321: The Greatest Heavyweight is… + Throwing in the Towel

On this episode of Good Guy / Bad Guy…Will UFC 321 decide who the Greatest Heavyweight is when Tom Aspinall puts his title on the line against Cyril Gane? Or will another name be making headlines when it’s all said and done? You do NOT want to miss what the guys think Monday’s headline will be. Then, the Women’s Strawweight belt is up for grabs in the Co Main event. And it’s a rematch 5 years in the making when Virna Jandiroba takes on Mackenzie Dern. But does their first fight even matter once that octagon door closes? And, to throw in the towel or not throw in the towel? That is the question when it comes to Reiner de Ridder and his corners decision to save him from being mauled by Brendan Allen in the 5th round last week in Vancouver. Find out if the Good Guy or Bad Guy believe it was the right decision and if it changes RDR’s aura moving forward. Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-22
41:49

Khamzat vs Pereira…WTF? + Don’t call it a Takedown!

On this episode of Good Guy / Bad Guy…Could we see a brawl between the two scariest dudes in the UFC? If you ask Khamzat Chimaev the answer is yes! Find out what the guys think about Khamzat wanting to fight the Light Heavyweight Champ Alex Pereira at 205lbs. Then, call it being salty or call it facts…but according to Cory Sandhagen don’t call it a takedown! Sandhagen is discrediting Merab Dvalishvili’s 20 takedowns in their recent fight for the Bantamweight strap but do DC & Chael agree? Plus, if a fighter misses weight, they should take half their pay and deduct a point! It’s a hot take from one of the guys. But which one? And, we discuss the high stakes main event in Vancouver, Canada when Reiner de Ridder takes on Brenden Allen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-16
28:40

Is Charles Oliveira the GOAT? + Jon Jones vs Alex Pereira next!

On this episode of Good Guy/ Bad Guy…Is Charles Oliveira the Greatest Brazilian MMA Fighter of all time? After adding to his long list of accolades finishing Mateusz Gamrot in Brazil…should we call him the greatest to ever do it? And could Oliveira be the next BMF? It’s the callout heard around the world and Max Holloway says he’s down! But do the guys want to see that matchup? Then, José Aldo, the King of Rio lays down his gloves…again. And the Good Guy is OVER it! Plus, it’s official Alex Pereira wants to fight Jon Jones at Heavyweight.  You do NOT want to miss what DC and Chael have to say about the callout that could setup the biggest Super Fight in UFC history! Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-13
32:23

CHAEL WAS RIGHT! + Confident In Conor Fighting Again?

On today's episode of Good Guy/Bad Guy, DC & Chael dive into the news surrounding Conor McGregor and how he is facing an 18 month suspension for "whereabout failures". Only thing to say is that Chael P. Sonnen was right! The guys dive into what "whereabout failures" mean and how this suspension comes about. With Conor's suspension scheduled to end in March of 2026, and the White House event taking place in June... does this make it more likely that McGregor's return will in fact happen? Plus, does Youssef Zalal have a case, following his win vs Josh Emmett last weekend, to be next for featherweight champion Alexander Volkanovski? DC breaks out the pen and paper to matchmake the division. And, the fight of the year took place Tuesday night on Dana White's Contender Series... Why did Chael believe the wrong person won? Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-09
38:42

HOT TAKE: Alex Pereira vs Jon Jones... at 205 lbs!

On today's episode of Good Guy/Bad Guy, Daniel & Chael recap an exciting UFC 320 that saw Alex Pereira regain his light heavyweight title in emphatic fashion... What did Poatan's performance this past weekend, tell us about the first encounter between he and Ankalaev back in March? With Pereira reigning atop the LHW division once again, will it be Jiri Prochazka or Carlos Ulberg next for him... or will it be the G.O.A.T Jon Jones? Chael P thinks it will be Jones, but not at the weight many people would expect. Also, at UFC 320, Merab Dvalishvili defeated Cory Sandhagen in dominant fashion to stay bantamweight champion... What is it going to take for someone to defeat 'The Machine'? And, 7 years ago today, arguably the most anticipated fight in UFC history took place between Khabib Nurmagomedov and Conor McGregor... What do the guys remember about that historic night? Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-06
40:27

UFC 320: Google Translate Beef! + BS Meter: Merab KO’s Sandhagen?

On this episode of Good Guy / Bad Guy…It’s 2025 and two of the world’s most dangerous men are beef’n via…Google Translate? You read that right! UFC 320 is almost here and Magomed Ankalaev and Alex Pereira are taking shots at each other, but will it “translate” inside the octagon? Then, we’re pulling out the Bull$#!% Meter on whether the Bantamweight Champ Merab Dvalishvili is going to knockout Corey Sandhagen like he claims. Plus, after Carlos Ulberg’s massive 1st round TKO over Dominick Reyes, does it really matter who wins when Jiří Procházka and Khalil Rountree Jr. throw down at UFC 320? Should Ulberg get the next shot at the Light Heavyweight title? And, Gable Stevenson is pressing pause on his MMA career to headline Jon Jones Boxing promotion. So, do the Good Guy and Bad Guy think that’s a good or bad move? Their answers may surprise you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

09-29
35:49

Khabib vs Ferguson? + Paddy taking notes from the Bad Guy!

On this episode of Good Guy / Bad Guy…If at first you don’t succeed, try, try again! That’s what Tony Ferguson is doing by calling out Khabib Nurmagomedov, more than 10 years after they were first booked to throw down. Then, the guys weigh in on Conor McGregor possibly wanting $100 million and more to fight on the White House card. Plus, Paddy the Baddy is taking a page from the Bad Guys playbook by talking trash about Ilia Topuria and Spain! But he’s not the only one. Alex Pereira is also taking shots at Magomed Ankalaev. Find out if Chael is impressed or nah. And, there’s a lot on the line when #3 Carlos Ulberg takes on #7 Dominick Reyes in Perth this weekend. But, should the winner be next in line at the Light Heavyweight title? Learn more about your ad choices. Visit podcastchoices.com/adchoices

09-25
37:10

Co Main McGregor? + DC’s got Jon Jones’ back!

On this episode of Good Guy / Bad Guy…Can you imagine Conor McGregor being on a card as the Co Main event? Well, DC & Chael believe that should be the case when it comes to the upcoming card at the White House! So, who should headline over McGregor and are they shocked he named Michael Chandler as his opponent? Plus, DC is doubling down on sticking up for Jon Jones, saying he deserves to be booked for the historic event. Find out which other fighters the guys believe “deserve” to be on the card. Then, Brock Lesnar destroyed John Cena over the weekend at Wrestlepalooza and it’s got the Good Guy and Bad Guy fired up! You do NOT want to miss what they think of Lesnar at 48 years old, what their signature WWE move would be, and if the two ever joined forces as tag team partners! Learn more about your ad choices. Visit podcastchoices.com/adchoices

09-22
40:36

Getting humbled in the UFC? + Topuria vs Crawford or Canelo Next?

On this episode of Good Guy/Bad Guy…Did Jean Silva just get humbled by Diego Lopes with the entire world watching at Noche UFC? The guys discuss the brutal spinning elbow stoppage, the cheap shot, and wild emotions from Silva afterwards. Then, with all four Fighting Nerds taking their first losses in the UFC this year…what went wrong and how does their team fix it? Plus, Ilia Topuria is adding fuel to the fire of calling out the new Super Middleweight Boxing Champ Terence Crawford…and Canelo Alvarez? Find out if DC & Chael love it or hate it? And, if they believe he’s taking a page straight from the Conor McGregor handbook? Then, Wrestlepalooza kicks off this Saturday on ESPN and the only Scottish world champion in WWE history Drew McIntyre joins the show to talk about his matchup against the current Undisputed Champ Cody Rhodes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

09-15
42:26

Noche UFC & a Surgeon? + Boxing: Hot Takes

On this episode of Good Guy / Bad Guy…Noche UFC is almost here, and the lineup is straight FUEGO! So, could its Main Event between Diego Lopes and Jean Silva determine who’s next to fight Featherweight Champ Alexander Volkanovski? Then, there’s an Orthopedic Surgeon in the Co Main event! (no seriously) David Martinez is putting down the scalpel and picking up the gloves to fight Rob Font on short notice. Plus, some hot takes on what’s being dubbed the “Fight of the Century” when Terrence Crawford tries to dethrone Canelo Alvarez for his Undisputed Super Middleweight Title. And find out if the Good Guy & Bad Guy think Dana White creating a Contender’s Series for Boxing is the move or nah! Learn more about your ad choices. Visit podcastchoices.com/adchoices

09-12
43:12

Bull$#!t Meter! + Who could be Khamzat’s Kryptonite?

On this episode of Good Guy / Bad Guy…Bull$#!t or Nah? That’s the question when it comes to Jon Jones and his “retirement” after he doubled down on the VMA’s red carpet that he is NOT retired! Plus, find out if the guys are calling BS on Floyd Mayweather fighting Mike Tyson in 2026 and if Ilia Topuria could really knock out Terrence Crawford with one punch. Plus, the Fight Night in Paris was one for the books! So, did Nassourdine Imavov convince us he’s the guy to beat Khamzat Chimaev? Does the winner of Reinier de Ridder vs Fluffy Hernandez have a better shot? Are the Fighting Nerds in a slump or were they all hype after two straight losses?  And after leaning in to being boo’d in Paris and trolling Jon Jones in the past…do DC & Chael like Tom Aspinall the Bad Guy? Learn more about your ad choices. Visit podcastchoices.com/adchoices

09-08
39:55

Hugo Stiglitz

it could be 1000 Jon Jones and every one of them would still die lol numbers count for nothing when fighting a gorilla lol

05-01 Reply

mpwproperty@hotmail.com

listening to the talk of stipe vs jones makes me look forward to weather D.C will interview him #this will be awsome love the show guys. undefeated undisputed 👊💪

08-04 Reply

Spouse Mag

The "Good Guy/Bad Guy" tactic is a negotiation strategy often used in various situations, including sales, conflict resolution, and sometimes even in personal relationships. Understanding this concept can help individuals recognize and respond effectively to such strategies when they encounter them. https://spousemag.com/signs-guys-are-intimidated-by-you/

05-31 Reply

Hugo Stiglitz

unlistenable. how can an ESPN podcast have such garbage audio?

07-07 Reply

Ryles

McGregor is an ass for saying DC is "drunk" but DC literally defended himself by saying Conor broke his "arm" instead of his "leg" multiple times 😂😂😂

08-12 Reply

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