Good Morning Sunshines ~ Waking up to see perspective reveals miracles
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© Caley Carroll
Description
I’ve been shouting “Good morning sunshine”, obnoxiously, since I was a small child - always seeking joy, light and positivity. But when my youngest of 4 children was diagnosed with a rare & incurable cancer, blood & immune disease at the age of 1 1/2… My followers were certain they would catch me in the act of “faking” my happy. What they found instead were authentic shares as we endured 1.5 years of chemotherapy - the good, the bad, the ugly… & the beauty all around it. This podcast reflects upon life & the different ways we get to approach it seeing that perspective reveals miracles. 💕
97 Episodes
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A conversation about releasing the power that worry has over us by going through 6 steps.
We get to choose whether or not we want to remain in a state of worry on a day to day basis. We are the ones that give worry power and allow it to take over our lives.
What if instead, you confronted your worries, analyzed them, took action, got busy living and had faith....all allowing you to move forward and truly enjoy your todays?
A conversation about coping with worry amidst different stages of life and how we handle it.
Believe it or not, I am going argue that trauma CAN make you worry less... But it takes a certain perspective.
A conversation about the negative effects WORRY has on your body.
Spoiler alert - worrying can kill you. It is the catalyst for many diseases, illnesses and ailments that are making you miserable.
And believe me - I know! I have been a master at worrying for over half of my life. But I have made a choice to step into a different mindset that feels like freedom!
Today we kick start a continuing conversation about worry and how to move through it.
A conversation about the power of gratitude as a whole. As we wrap up this series of 28 intentional days of practice, we are reminded that continually living in a state of chosen gratitude can change our life.
Thank you for joining us during this Magical series and an enormous thank you to Rhonda Byrne for putting these practices into writing for the world to learn from. If you haven't read The Magic, The Secret, The Greatest Secret or her other books - Check them out!
A conversation about the impact of self love. If you only listen to one message from The Magic series... listen to this one.
A conversation about our ability to help others through challenging times with our positivity and belief.
As you start to see your world magically changing for the good, you will be rooting for those around you to have the same experience. But some of them may not feel like they are ready to join the practice yet.
You can magically support them by having belief in their healing and success and by visualizing them achieving great heights of health and happiness! Your positive vibes can infuse their space and attract more positive results to them.
You are holding an Magic Wand with absolute abundance. It's time to start sharing.
A conversation about the miracle you are granted with 17,000 times each and every day - breath.
Most people don't pause to take in the extraordinary things magically happening in the still moments. It is when we get to this level of gratitude that our lives truly become completely abundant.
In addition to connecting to the miracle of breathing, today I walk you through a few simple tips that will help you emotionally regulate through breath.
A conversation about giving positive energy into something that is coming up in your world. Maybe it's a doctors appointment or a sports game or a plumbing issue...it could literally be anything that has not occurred yet.
We discuss the positivity and possibilities when we choose to visualize a magnificent outcome resulting in the event. Instead of assuming that things are going to go wrong, let's assume they are going to be incredible!
A conversation about maximizing our gratitude by truly feeling it through your heart space.
Saying thank you is one thing. Using the #Blessed is one thing. Having gratitude decor around your hoe is one thing...
BUT FEELING DEEP GRATITUDE is something completely different and very special.
A conversation about the power of repetitive gratitude. When was the last time you said, "thank you" 100 times in single day?
Repetitive gratitude can bring you into a heightened feeling of positivity and joy. This practice is especially supportive when you are facing a challenge or having a difficult time.
A conversation about the long exhausting list of things bogging us down. The things we don't have time to do. The things we don't know how to do. The things we just don't want to to!
Wouldn't be magical if some how those things were just...done?!
Just like all of our Magic practice up until this point - it's not about the HOW, it's about the visualization of the goal with gratitude in our heart. Give the Magical To Do List a try and let's see what happens!
A conversation about the possibilities when it comes to your finances and bringing in money to create the experiences you desire.
But first we take a few moments to work on repairing your relationship with and your beliefs surrounding money. While some people have a negative stereotype with what wealth brings, we demonstrate how wealth allows us to become more of who we ALREADY are and to feed the economy and support others.
After this is addressed we can start the magical practice of The Magic Check!
A conversation about letting go of the hot coal you are holding in your hand with the intention of throwing it at someone else.
You are the one getting burned. You are the one hurting yourself.
You are the one choosing to harbor that anger and energy.
So how do we move on? How do we heal?
Today we dive into a perhaps confronting practice of saying thank you to the person in our lives where our relationship is broken. And although it might be hard at first, the healing you experience will be worth it.
A conversation about an ability we have that many people overlook - the ability to heal our own health.
Today's lesson of The Magic Practice dives into a deeper gratitude for all of the functioning aspects of our body and mind with a little bonus practice I have done including visualizing specific healing.
A conversation about the power of visualizing your day going beautifully before it begins.
There is so much magic in walking through each activity of your day in your mind seeing each thing go as best as you can imagine. As you do this, you instantly create internal joy in the moment. You also start to attract a higher level vibration for your day to come.
A conversation about making our dreams come true! And YES - this really works. It has been proven time and time again.
Today we revisit our list of desires. Everyone would benefit from knowing what they want! When you know what you want...you know what you are looking for...and when you know what you are looking for... you will find it!
It might seem too good to be true, but it's not. Connecting with our desires and visualizing them already occurring is magical. Add in the twist of gratitude and see what can happen!
A conversation about all of the people in your world who have given you energy and impacted you in a positive way!
Today is a great reminder about how you have received in the past and how you continue to receive - recognizing this reminds you of your continued blessings and attracts more.a
Turn your morning into magic!
A conversation about our immediate focus upon waking up each day. Where are we mentally? What are we choosing to embody and how is that affecting the rest of our day?
Focusing on deep gratitude for everything as you move through your morning can be transformational.
A conversation about our ability to bring joy to the people and the world around us with but one SIMPLE shift.
A conversation about our attitude with the money we spend on a day to day basis and how that may be inhibiting or supporting our finances.
How do you feel about paying your electric bill? When you send over the money are you thinking about how thankful you are for the heat in your home; for the fact that you can charge your phone, or watch tv, or use a toaster? Or how about the fact that you have LIGHT in your home!!
Most people don't innately think like that. Instead they pay for things with a heart full of complaints. They see the money going out instead of what they are getting in return.
When we can change the way we approach spending money and paying our bills, a shift of energy starts to occur which creates a shift in your life!
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