Good Skill

In this gripping episode of the Good Skill podcast, host Eric Bland sits down with Derrick McManus, a former sniper, counter-terrorist operative, diver, and elite STAR Group Officer. Derrick shares his incredible story of survival, resilience, and the journey that led him to develop the concept of Human Durability.Key Topics-Derrick's background in law enforcement and special operations-The high-risk operation that changed his life-Surviving 14 gunshot wounds and a three-hour wait for rescue-The grueling 2.5-year rehabilitation process-Returning to full operational duties against all odds-Developing the concept of Human Durability-Lessons on thriving under pressure and pushing beyond perceived limitsTakeaways-The power of the human spirit in overcoming extreme adversity-Techniques for developing mental and physical resilience-How to apply Human Durability principles in everyday life-Insights into elite law enforcement and counter-terrorism operationsFollow the show for more and thanks for listening!________________________Connect with Derrick McManushttps://humandurability.com.au/https://www.facebook.com/derrickmcmanus14https://www.linkedin.com/in/derrickmcmanus/_______________________Eric BlandEric Bland Website Eric's Book Speaking Engagements Merch Subscribe to the newsletter Malpractice Lawyer LinkedIn Instagram

In this episode of the Good Skill Podcast, we welcome Mandy Matney, an award-winning journalist, author, and chart-topping podcaster. Originally from Kansas, Mandy's career has spanned newspapers in multiple states before she ventured into the world of podcasting and became a key player in exposing Alex Murdaugh.  Mandy shares her journey from traditional journalism to founding Luna Shark Productions and co-hosting two successful podcasts: "True Sunlight" (formally the"Murdaugh Murders Podcast") and "Cup of Justice" (with Eric Bland). We explore the challenges and rewards of this transition, diving into Mandy's approach to investigative journalism and her commitment to exposing the truth.A key focus of our conversation is Mandy's experience with ADHD and how it has impacted her professional life. She offers valuable insights into leveraging neurodiversity in the workplace, particularly in the fast-paced world of media and podcasting.We also discuss:Balancing storytelling with journalistic integrity in true crime podcastsThe importance of victim-focused reportingHow podcasts can influence the justice systemMandy's strategies for holding power accountable through her workThroughout the episode, Mandy's dedication to honest, justice-focused journalism shines through, offering listeners a glimpse into the evolving landscape of media and the personal qualities driving successful investigative journalists today.Follow the show for more and thanks for listening!________________________More about Mandy MatneyMandy Matney is an award-winning journalist from Kansas who has worked for newspapers in Missouri, Illinois, and South Carolina and now lives on Hilton Head Island where she pursues mission-based investigative journalism.Mandy is Co-Founder of Luna Shark Media, Host of Murdaugh Murders Podcast – now True Sunlight Podcast – and Cup of Justice Podcast.Mandy is a KU grad with deep roots in the Sunflower State, but currently lives on Hilton Head Island with her husband David and pups Luna and Joe Pesky where she enjoys beach life.Website https://lunasharkmedia.com/Mandy's Book https://lunasharkmedia.com/book/Podcasts https://lunasharkmedia.com/episodes/Instagram https://www.instagram.com/truesunlightpod/_______________________Eric BlandEric Bland Website Eric's Book Speaking Engagements Merch Subscribe to the newsletter Malpractice Lawyer LinkedIn Instagram

In this compelling episode of The Good Skill Podcast, host Eric Bland sits down with former presidential candidate and governor Mark Sanford, a political icon whose career has been nothing short of a rollercoaster ride. Sanford's journey through American politics is marked by high-profile successes, controversies, and remarkable comebacks, making for a fascinating discussion on resilience, redemption, and the complex landscape of U.S. politics.In this interview, Bland, Sandford, and producer Whitney McDuff will delve into the highs and lows of his political career, discussing the lessons learned from his falls and how they shaped his future decisions. They'll explore insights from Sanford's political memoir "Two Roads Diverged," in which he shares his brutally honest story of maintaining integrity in the face of political pressure.Listeners can expect a candid conversation about political principles, personal growth, and the challenges of navigating public life in today's polarized political climate. Whether you're a political junkie or simply interested in stories of resilience and redemption, this episode promises to offer valuable insights from one of American politics' most intriguing figures.Follow the show for more and thanks for listening!________________________More about Mark SanfordSanford burst onto the national stage in 1994 when he was elected to represent South Carolina's 1st congressional district. A fiscally conservative Republican, Sanford quickly gained a reputation as Congress's most fiscally conservative member, known for his unwavering commitment to reducing government spending. His political star continued to rise as he was elected Governor of South Carolina, serving two terms and accomplishing a long list of firsts designed to better people's lives and make the state more inviting for businesses and entrepreneurs.However, Sanford's life took a major turn in his sixth year as Governor. In 2009, a well-chronicled affair brought about the collapse of his 20-year marriage and what seemed to be the end of his political career. Yet, in a remarkable display of political resilience, Sanford made a comeback in 2013, winning a special election to reclaim his old congressional seat and serving until 2019.During his second stint in Congress, Sanford became known as one of President Trump's most vocal Republican critics, a stance that ultimately contributed to his primary defeat in 2018. Never one to shy away from a challenge, Sanford briefly threw his hat into the ring for the 2020 Republican presidential nomination, positioning himself as a voice for fiscal responsibility.Discover more about Mark Sanford at https://www.marksanford.com/_______________________Eric BlandEric Bland Website Eric's Book Speaking Engagements Merch Subscribe to the newsletter Malpractice Lawyer LinkedIn Instagram

In this compelling episode of the Good Skill podcast, we dive deep into the life and career of Bert Sorin, a true titan in the world of strength and conditioning. As the President and co-owner of Sorinex Exercise Equipment, Bert has transformed his passion for fitness into a globally respected brand, revolutionizing the approach to strength training.Bert's journey from a Division I track and field athlete at the University of South Carolina to a leader in the fitness industry is a testament to his dedication and visionary thinking. Under his guidance, Sorinex has become synonymous with innovation, quality, and excellence in fitness equipment. Bert's expertise goes beyond mere business acumen; He is described as a "master craftsman of human potential," blending his athletic background with a deep understanding of physical performance to create equipment that pushes the boundaries of what's possible in strength training.Throughout the episode, Bert shares insights into his holistic approach to strength, emphasizing that true power encompasses physical, mental, and emotional aspects. This philosophy has earned him recognition as a thought leader in the fitness world, with his contributions featured in prominent publications like Men's Health. He discusses how losing his father profoundly impacted his view on legacy, driving him to create lasting contributions in the fitness world.This episode is a must-listen for anyone interested in strength training, entrepreneurship, or the pursuit of excellence in their chosen field.Key Highlights:-Bert's transition from Division I athlete to fitness industry innovator-The growth of Sorinex and its impact on modern strength training-Bert's holistic approach to fitness, emphasizing physical, mental, and emotional strength-The influence of personal loss on Bert's perspective and business philosophy-Exploring the concept of legacy and its role in shaping Sorinex's missionFollow the show for more and thanks for listening!________________________Bert SorinWebsite https://www.bertsorin.com/Instagram https://www.instagram.com/bertsorin/SorinexWebsite https://www.sorinex.com/Instagram https://www.instagram.com/sorinex/Facebook https://www.facebook.com/sorinex.strength/_______________________Eric BlandEric Bland Website Eric's Book Speaking Engagements Merch Subscribe to the newsletter Malpractice Lawyer LinkedIn Instagram

In this episode of the Good Skill Podcast, we are honored to host Rebecca Rusch, a world-class explorer, professional athlete, acclaimed speaker, and author. Rebecca's incredible journey through extreme sports and wilderness exploration has set numerous records, including becoming the first person to bike the entire 1,800-kilometer Ho Chi Minh Trail. Her adventure is poignantly documented in the award-winning film Blood Road.Rebecca's impressive career extends beyond her athletic feats. She is the founder of three thriving organizations: Rusch Ventures, The Be Good Foundation, and Rebecca’s Private Idaho. Her bestselling memoir, Rusch to Glory: Adventure, Risk & Triumph on the Path Less Traveled, delves into themes of grief, failure, the mind-body connection, and the unwavering spirit of endurance and resilience.Known for her powerful framework in speaking engagements, Rebecca focuses on human potential, holistic performance, and using failure as a catalyst for growth. She empowers top leaders with the tools to achieve unbreakable strength, unshakeable confidence, and transformative vulnerability.Key Discussion Points:-Rebecca's record-setting journey and the making of Blood Road-The founding and missions of Rusch Ventures, The Be Good Foundation, and Rebecca’s Private Idaho--Insights from Rusch to Glory on the mind-body connection and resilience-Strategies for leaders to unlock their hidden edge through endurance and perseverance-The role of failure in achieving personal and professional growthTune in to hear Rebecca Rusch’s inspiring stories and gain valuable insights on harnessing the power of human potential, both in extreme environments and in the realm of leadership and business.Follow the show for more and thanks for listening!________________________Rebbeca's LinksWebsite https://rebeccarusch.com/YouTube https://www.youtube.com/user/RebeccaRusch/Instagram http://instagram.com/rebeccarusch/Facebook https://www.facebook.com/RebeccaRusch/LinkedIn https://www.linkedin.com/in/rebeccarusch/_______________________Eric's LinksEric Bland Website Eric's Book Speaking Engagements Merch Subscribe to the newsletter Malpractice Lawyer LinkedIn Instagram