This week on Good Things with Brent Lindeque, I chat to Gareth Armstrong from RMB and Professor Jerome Loveland from Surgeons for Little Lives — a non-profit changing the future of paediatric care in South Africa. We talk about the incredible work they do, how RMB helped transform the paediatric burns unit at Baragwanath Hospital into a world-class facility, and why this partnership is giving children the chance to heal, play and dream again. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New episodes drop weekly. 🩺 Powered by Surgeons for Little Lives and RMB. Filmed at FLAME Studios. 💛 Stories that matter. Conversations that count.
There’s something inspiring about sitting down with people who are shaping the digital landscape in South Africa and beyond. On this week’s “Good Things with Brent Lindeque”, I had the privilege of chatting to Reece Meyer and Chae Francois from Ace Labs... a Cape Town-based creative agency that is proving what’s possible when passion, strategy, and a love for storytelling collide. We dived into conversations about social media, advertising, content creation (like, we go deep into this), AI and yes even that incredible moment of being featured on Forbes! Co-founded by Nadia Jaftha, Reece Meyer, and Chae Francis, this powerhouse team is helping both creators and brands build sustainable businesses around the globe. For creators, Ace Labs is all about empowerment, giving content creators the tools, insights, and partnerships they need to grow their audiences, monetise their content and land meaningful brand deals. For brands, it’s about building strategy, running social media campaigns, and connecting with audiences in authentic ways. From brand positioning to digital marketing, Ace Labs has become a trusted partner for companies wanting to thrive in a fast-paced digital era. In our conversation, Reece and Chae opened up about their journey, the challenges of building a creative business and their vision for the future. It’s a story filled with insights, humour, and the kind of good news that makes you believe in the power of collaboration. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New episodes drop weekly. 🔥 Powered by Nando’s. Filmed at FLAME Studios. 💛 Stories that matter. Conversations that count.
You nominated them. So we visited them to say thank you... and give them something to help. This week on Good Things with Brent Lindeque, we visit TNG Day Care in Boschkop, a joyful, nurturing space built by Notombi and Tebogo. From babies to six-year-olds, the little ones here are learning, growing, and thriving… and yes, even gardening! This episode is part of our Budget Insurance x Good Things Guy partnership, shining a light on everyday heroes doing extraordinary things. Remember to tell us who we should feature next: info@goodthingsguy.com. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New Budget Insurance episodes drop monthly. 🌍 Powered by Budget Insurance. Filmed at the offices. 💙 Stories that matter. Conversations that count.
This week’s episode is something truly special. I sat down with Joy Steffens, also known as Mammabear Joy, whose story captured South Africa’s hearts during lockdown. After tragically losing her son Dylan to cancer at just 22 years old, Joy decided to honour his dream of becoming a DJ. At the age of 60, she went to DJ school, learned to mix house music, and now plays on stages across the country... even opening the main stage of one of South Africa’s biggest dance festivals. Her journey is about more than music. It’s about love, resilience and keeping a dream alive through courage and rhythm. Watch the full conversation here and feel inspired by a mother’s love that continues to move us all.
Julia Anastasopoulos, the brilliant mind behind Suzelle DIY, Tali Babes, and Natalie, joins me on Good Things with Brent Lindeque. We dive into her journey as an actor, writer, and creator, and explore how her characters have become part of South African culture. From viral YouTube moments to award-winning shows, Julia’s work is all about laughter, connection and storytelling that feels real. She shares the inspiration behind her iconic characters, the creative process that brings them to life and why humour is such a powerful way to bring people together. If you love good stories, South African creativity, and a few laughs along the way, this is one conversation you don’t want to miss. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New episodes drop weekly. 🔥 Powered by Nando’s. Filmed at FLAME Studios. 💛 Stories that matter. Conversations that count.
This week on Good Things with Brent Lindeque, I get to sit down with Wilson Tauro, the Country Manager for Air France KLM, to talk about something really special. Wilson isn’t just passionate about flying people across the world, he’s passionate about South Africa itself. In our conversation, he shares his love for this country, his belief in the power of tourism and how travel can be more than just ticking destinations off a list. For him, it’s about connection, community, and leaving something meaningful behind. That’s why this October, I’ll be joining Wilson, along with a group of incredible South Africans, to help build a school in rural South Africa. It’s a project that proves travel can change more than just the traveller; it can change lives. This episode is a reminder that tourism can be a force for good, that when we come together with purpose, we can create something bigger than ourselves. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New episodes drop weekly. 🔥 Powered by Nando's. Filmed at the Dainfern Clubhouse. 💛 Stories that matter. Conversations that count.
On this episode of Good Things with Brent Lindeque, we sit down with the incredible team behind Edenvale Care Centre Hospice: an organisation quietly doing life-changing work. From turning an old house into a warm, welcoming space to offering dignity, care and comfort during life’s most vulnerable moments, this registered NPO is proof that kindness can carry us through anything. The Edenvale Hospice team supports patients and their families with palliative care, counselling, and unwavering compassion, reminding us all what it means to show up for each other. This episode is part of our Budget Insurance x Good Things Guy partnership, where we celebrate the unsung heroes of South Africa. Watch, be inspired, and let us know who you’d like us to feature next by emailing info@goodthingsguy.com 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New Budget Insurance episodes drop monthly. 🌍 Powered by Budget Insurance. Filmed at the offices. 💙 Stories that matter. Conversations that count.
This week on Good Things with Brent Lindeque, we sit down with Grant Fietze, Head of Marketing at Capital Legacy, to talk about their bold and humorous new campaign, Don’t Die in an Awkward Position. Did you know that 70% of South Africans don’t have a valid will? We explore why so many people avoid this important conversation, the risks of dying without a will, and how Capital Legacy is using humour to spark action and protect families. From awkward “final moments” to practical advice on estate planning, this episode blends laughter with life-changing information. If you’ve been putting off getting your will sorted, this conversation might be the nudge you need. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New episodes drop weekly. 📝 Powered by Capital Legacy. Filmed at the Dainfern Clubhouse. 💛 Stories that matter. Conversations that count. #CapitalLegacy #DontDieInAnAwkwardPosition #Wills #EstatePlanning #GoodThingsGuy #Podcast #SouthAfrica
What started as a simple weekend clean-up has become one of South Africa’s most inspiring community movements. In this episode of Good Things with Brent Lindeque, we sit down with Tarryn Johnston – the powerhouse behind Hennops Revival – to talk about how she’s led the charge to clean up the Hennops River, one plastic bag at a time. From removing over 5 million kilograms of waste to creating thousands of jobs and even turning river rubbish into paint, Tarryn’s story is one of grit, purpose and real hope. We chat about where it all began, the ripple effects it’s had on her community and the creative innovation that’s helping turn pollution into possibility. Expect goosebumps, inspiration and a reminder that good things really do grow when we care enough to act. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New episodes drop weekly. 🔥 Powered by Nando’s. Filmed at FLAME Studios. 💛 Stories that matter. Conversations that count.
They’re not in it for fame or fortune; they’re in it to save lives. SARZA is made up of highly-trained volunteer 4x4 owners who drop everything when someone’s in trouble. From mountains to flood zones, they go where help is needed most. On this episode of Good Things with Brent Lindeque, we shine a light on their bravery, their impact and the incredible work they do every single day. This is part of our partnership with Budget Insurance… because with Budget, good things come to good South Africans. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New Budget Insurance episodes drop monthly. 🌍 Powered by Budget Insurance. Filmed at the offices. 💙 Stories that matter. Conversations that count.
Two young men from a small village in Limpopo taught themselves to code, built an educational app with just R700 and a second-hand computer… and now they’ve received R1 million in funding and full support from Liberty’s #DriveHope initiative! Marvel Shibambu and Malunghelo Mathonsi created NOVAR, a free, social-media-style learning app to help high school learners access quality education. Their story went viral on TikTok, captured the hearts of South Africans, and has now grown into something much bigger. This is more than just a story about tech. It’s about resilience, community, kindness and what happens when a country believes in its youth. Watch the full interview to find out how NOVAR is changing lives—one download at a time. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New episodes drop weekly. 🔥 Powered by Nando’s. Filmed at FLAME Studios. 💛 Stories that matter. Conversations that count.
You’ve seen the videos. You’ve shared the stories. Now meet the man behind Cool Story Bru... Austin Macaskill. In this episode of Good Things with Brent Lindeque, we sit down with the digital storyteller who’s captured South Africa’s heart, one bite-sized tale at a time. With over 610,000 followers and 23 million likes on TikTok, Austin is shining a spotlight on the unsung heroes, quirky facts, and everyday moments that make South Africa so proudly South African. It’s real. It’s powerful. And it’s the reminder we all need right now... that there’s still so much good around us. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New episodes drop weekly. 🔥 Powered by Nando’s. Filmed at FLAME Studios. 💛 Stories that matter. Conversations that count. #CoolStoryBru #GoodThingsWithBrent #SouthAfricanStories #FeelGoodContent #ProudlySouthAfrican #DigitalStorytelling #LocalLegends #TikTokSA #EverydayHeroes #GoodNewsZA
He tore his calf 6km into the Comrades Marathon… but still pushed through nearly 90km of pain, grit and heart. Not for glory. Not for medals. But for something far greater. The kids fighting cancer through CHOC. In this deeply personal and powerful episode of Good Things with Brent Lindeque, Richard Laskey, the force behind Modern Athlete and one of the iconic Cows, opens up about the race, the reason and the road that got him here. From battling addiction to losing his wife, Rich has faced unimaginable hardship… but continues to choose purpose, hope and doing good. This conversation is about more than running. It’s about resilience, humanity and what happens when you keep showing up... even when it hurts. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New episodes drop weekly. 🔥 Powered by Nando’s. Filmed at FLAME Studios. 💛 Stories that matter. Conversations that count.
Put the phone down. Save a life. On this week’s Good Things with Brent Lindeque, we sit down with Discovery Insure CEO Robert Attwell to unpack Drive Now, Text Later... a bold new campaign encouraging South Africans to stop texting while driving. It’s a national movement with one clear message: that no message is worth a life. We talk road safety, personal accountability and how small decisions behind the wheel can have a massive impact. This isn’t just a corporate initiative. It’s a call for real change. And it starts with each of us. Watch now and join the movement. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New episodes drop weekly. 🔥 Powered by Discovery Insure. Filmed at FLAME Studios. 💛 Stories that matter. Conversations that count.
Two incredible teachers. One unforgettable conversation. On this week’s episode of Good Things with Brent Lindeque, we sit down with Mrs Bullock and Riaan du Rand... two South African educators who are not only changing lives in the classroom but also lighting up TikTok with their humour, honesty and heart. You might recognise Mrs Bullock from her viral dance videos that brought joy to millions, and Riaan from his sharp, funny (and sometimes emotional) “Dear Parents” and “Dear Teachers” series (not to mention that iconic “Diddy” moment). But beyond the likes and shares, they’re using their platforms to open up meaningful conversations about education, mental health, connection and the power of showing up authentically.... both online and off. And of course, there is dancing! This episode is full of laughs, goosebumps and real moments that will make you fall in love with teachers all over again. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New episodes drop weekly. 🔥 Powered by Nando’s. Filmed at FLAME Studios. 💛 Stories that matter. Conversations that count.
This episode of Good Things with Brent Lindeque is packed with real conversations, powerful insights, and proudly local stories from entrepreneurs, innovators, and changemakers driving South Africa forward. From small business dreams to big industry wins… this is what building a better Mzansi looks (and sounds) like. Watch. Feel inspired. Buy local. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New episodes drop weekly. 🇿🇦 Powered by Proudly South African. Filmed live at an event. 💛 Stories that matter. Conversations that count.
Mike Sharman has helped more brands go viral than any other agency in Africa. And in this episode of Good Things with Brent Lindeque, we dive deep into the mind behind the magic. From his early days of hustle to building Retroviral into a creative powerhouse, Mike shares what it really takes to make content that connects, campaigns that count and why he’s chosen to build his business right here in South Africa. We talk creativity, chaos, doing business with heart and why betting on Mzansi is always worth it. It’s insightful, inspiring and properly entertaining. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New episodes drop weekly. 🔥 Powered by Nando’s. Filmed at FLAME Studios. 💛 Stories that matter. Conversations that count.
Join Brent Lindeque as he sits down with the brilliantly funny and proudly South African Themba Robin. The man dubbed “SA’s Attenborough” for his hilarious viral content and iconic voiceovers. From growing up in Gqeberha to becoming one of the country’s most loved creators, Themba opens up about fatherhood, creativity, and why laughter really is the best medicine. It’s heartfelt, it’s hilarious, and it’s everything good. 🎧 Watch and listen to the episode on all our social platforms (like all of them). 📅 New episodes drop weekly. 🔥 Powered by Nando’s. Filmed at FLAME Studios. 💛 Stories that matter. Conversations that count.
You know him as the co-founder of Nando’s but Robbie Brozin is so much more than just the guy behind the chicken. In this episode of Good Things with Brent Lindeque, Robbie opens up about his passion for South Africa, his deep love for Johannesburg and the incredible work he’s doing through Jozi My Jozi and Goodbye Malaria. We talk about what it really means to invest in your city, how small actions can lead to big change and why Joburg still has so much heart and potential. This is a conversation about purpose, pride and taking ownership of our future. If you care about South Africa, and want to hear from someone who’s actively working to make it better, this one’s for you. Hit play. Be inspired. Then go do something good. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New episodes drop weekly. 🔥 Powered by Nando’s. Filmed at FLAME Studios. 💛 Stories that matter. Conversations that count.
Brent Lindeque flipped a reckless drinking game on its head by buying a homeless man a R20 meal and unknowingly sparked a global movement. That one moment of kindness went viral, reached millions, inspired feeding schemes across the world, and became the heartbeat of Good Things Guy. In this special episode of Good Things with Brent Lindeque, we go back to where it all began. This is the origin story... for those who’ve just joined the community, or those who’ve been here from the start and want to feel inspired all over again. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New episodes drop weekly. 🔥 Powered by Nando’s. Filmed at FLAME Studios. 💛 Stories that matter. Conversations that count. Watch the Vidcast/Vodcast here