GoodMom

Ever notice how one upsetting headline or frustrating moment can take over your whole day? 📱 Sunny and Lindsay explore the stories we take in, the expectations we bring to everyday life, and choosing where to put our attention.From disturbing headlines about moms to a packed family schedule, they reflect on stepping away from negativity without ignoring things that need attention. 💭 Lindsay shares how she responded when a young driver backed into her car, and they explore their spiritual perspective on intention, manifestation, and noticing more of what you focus on.✨ In this episode:📱 Notice the stories that enter your day through headlines and conversations🧭 Choose your focus while recognizing what needs your attention🚗 Hear how Lindsay met a parking-lot accident with kindness📅 Approach a busy week one day at a time💬 Reflect on the expectations you express around your kids🦘 Try a playful exercise involving blue cars, visualization, and a baby kangaroo💜 Make room for a little more GoodMom at https://goodmom.org! Explore more episodes and see what we’re dreaming up for moms.

Leaving for a month sounds exciting—until you start thinking about everything that needs to happen before you go. 🧳 Lindsay and Sunny explore preparing for an extended trip, staying connected with family, and letting go of the pressure to leave everything perfect.As Lindsay gets ready for 32 days in Australia and New Zealand, she shares her plans for pet care, packing light, and keeping her family updated without posting on social media. 🚢 Sunny offers the daughter’s perspective on her parents’ frequent travels—including the time she tracked down her mom’s cruise ship cabin to keep a birthday tradition alive!✨ In this episode:📱 Plan ways to stay in touch and share emergency contact details🐾 Help pets get comfortable with their caregivers before leaving🧳 Pack less, coordinate shared items, and leave room for souvenirs🏡 Arrange for mail, yard work, and check-ins at home😅 Ease the pressure to finish every chore before departure🌎 Discover how time away can change your perspective on what you really need💜 Take GoodMom along for the ride! Visit https://goodmom.org for more episodes and a look at the fun things we’re working on for moms.

Can you love your kids unconditionally and still get completely frustrated with them? 💗 Sunny and Lindsay explore what unconditional love looks like beyond the sweet moments—including exhaustion, disagreements, and choices you wish your kids would make differently.Lindsay recalls the challenges of parenting babies while sleep-deprived, while Sunny shares what she’s learning from navigating her sons’ growing independence. 🌱 Together, they reflect on loving without approving of everything, setting boundaries, and giving ourselves the same grace we want to offer our children.✨ In this episode:💗 Explore what unconditional love means in everyday parenting😴 Recognize when frustration signals your own need for rest and support💬 Offer your perspective without making every decision for your kids🛝 Create a safe “playground” with boundaries and room to explore🙏 Hear how their spiritual beliefs shape their understanding of love🫶 Practice loving yourself through mistakes and imperfect moments💜 More honest conversations, fewer perfect-mom expectations. Visit https://goodmom.org for more episodes and a peek at what we’re creating for moms!

🎶 “That’s not my vibe, Mom!” What happens when sharing music turns into worrying about what everyone else thinks?Lindsay and Sunny talk about their sons’ music interests, their own MTV memories, and how fear of judgment can keep kids—and adults—from sharing what they create. 🎧 From electronic beats to ’80s favorites, they explore connecting through music, appreciating different tastes, and making room for creativity without needing everyone’s approval.✨ In this episode:🎶 Connect with kids through their musical interests📺 Revisit MTV memories and ’80s favorites📱 Reflect on social media, perfectionism, and fear of judgment🎨 Appreciate creativity—even when it’s not your style🙌 Encourage kids to share what brings them joy💜 Keep the GoodMom inspiration playing at https://goodmom.org! Explore more episodes and see what we’re dreaming up for moms.

🎉 GoodMom is back for Season 2—and we’re talking money! When your teenager has a car, a girlfriend, and a growing list of expenses, how do you decide what to pay for—and what they should earn themselves?Sunny and Lindsay share their different financial upbringings and reflect on how those experiences shape the expectations they have for their kids. 🐾 From Sunny’s daughters earning money through their love of dogs to honest conversations about family budgets, they explore getting curious about what kids want and how they might make it happen.✨ In this episode:💭 Navigate different money philosophies between parents🌱 Notice the beliefs about money we pass along🐾 Explore earning opportunities built around kids’ interests💬 Talk about family budgets without adding fear or shame🤝 Consider which expenses to cover and which kids can work toward✨ Ask what experiences your kids want—and explore the possibilities together💜 Season 2 is just getting started! Visit https://goodmom.org for more episodes and a look at the fun things we’re working on for moms.