Gratitude Geek

What happens when you choose the harder path? Award-winning writer Erica Neubert Campbell shares her transformative breast cancer journey with host Kandas Rodarte in this powerful October breast cancer awareness episode. After watching her mother battle and lose her fight with breast cancer, Erica faced her own diagnosis with hard-won wisdom—choosing a double mastectomy over the easier lumpectomy option. Discover her life-changing nightly gratitude practice (the 5-5-5-3 method), learn how writing just one sentence per day led to publishing a vulnerable book with real surgical photos, and hear the bathroom conversation with a stranger that changed everything. From reframing broken appliances as love reminders to building "horseshoe breasties" communities, Erica proves gratitude isn't a feeling—it's a choice you make every single day, especially during life's hardest moments. Connect with Erica Neubert Campbell 🌐 Website:  https://ericaneubertcampbell.com  📖 Book: https://amzn.to/4gYzVgP (affiliate link)  🖇️ LinkedIn: https://www.linkedin.com/in/erica-neubert-campbell-936279/  📝 Show Notes: https://kandasrodarte.com/292  === Love the show? Subscribe, rate, review, comment & share! Join the Gratitude Geek community and stay updated with exclusive content, behind-the-scenes insights, and more. Sign up for our email list here:  http://kandasrodarte.com/subscribe  Support Gratitude Geek Podcast  At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we are honored to have your support. If possible, please help finance the show: http://kandasrodarte.com/support Affiliate Disclosure: Some links in the show notes may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the show! Gratitude Geek is part of the Podmatch Network.  Learn how Podmatch can help you grow your visibility:  http://kandasrodarte.com/podmatch   

Join us in this inspiring episode featuring Luba Patlakh, the Founder & Director of Kidology, Inc. As a resilient entrepreneur, Luba shares her remarkable journey from Manhattan broadcast journalism to establishing a thriving pediatric speech therapy practice. Discover how resilience is not just a personal trait, but a pivotal entrepreneurial superpower that shapes extraordinary businesses. Luba's story reveals the value of transferable skills from previous careers and the realities of running a healthcare practice. Tune in to learn how to transform setbacks into stepping stones for success, advocate for IEPs, and balance compassion with profitability. Listen now to uncover how community support and play-based therapy can truly help families thrive! Key Takeaways Resilience is your entrepreneurial superpower - Learn how to transform setbacks into stepping stones Your "previous life" skills transfer - Why your journalism, corporate, or other career experience is pure gold Healthcare business realities - The unexpected challenges of running a therapy practice (and how to navigate them) Compassion + profit can coexist - How to scale your mission-driven business without losing your soul IEP advocacy made simple - Practical strategies for parents navigating educational support systems Play is powerful - Why play-based therapy gets results in pediatric care Community support matters - Building networks that help families thrive Episode Timestamps [00:00] Introduction - Why resilience defines entrepreneurial success [03:33] Mental reset techniques every entrepreneur needs [06:11] The journalism to therapy career pivot that changed everything [08:47] How the immigrant experience builds unshakeable resilience [12:29] Broadcast journalism skills that translate to business success [17:01] Real challenges of building a healthcare business [19:13] Why Kidology's multidisciplinary approach works [23:26] The crucial role of recess and play in education [29:10] Balancing compassionate care with sustainable growth [34:13] IEP advocacy and empowering parents to speak up Connect with Luba Website: kidologyinc.com LinkedIn: linkedin.com/in/lubapatlakh Full Show Notes:  http://kandasrodarte.com/291  Love This Episode? Subscribe & Review: Your ratings and reviews help other women entrepreneurs find the show! Share: Know someone who needs to hear Luba's story? Send them this episode. Connect: Join our community of purpose-driven women building businesses with heart. Free Resource for You Move the Needle: 8 Bold AI Experiments for Small Business Momentum Get your free guide: kandasrodarte.com/bold About Gratitude Geek Gratitude Geek is the podcast for female solopreneurs over 40 who want to grow businesses rooted in authenticity, connection, and gratitude. Hosted by Kandas Rodarte—business coach, podcaster, and internet marketing pioneer—each episode features candid conversations with entrepreneurs, thought leaders, and changemakers who prove you can build success without selling your soul. Subscribe: gratitudegeek.com YouTube: @gratitudegeek Support the Show: kandasrodarte.com/support At Gratitude Geek, we spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. You're part of this community, and your support means everything.

LEGO isn’t just child’s play—it’s a tool for curiosity, confidence, and connection. In episode 290 of Gratitude Geek, host Kandas Rodarte sits down with Eric Archer, a middle school history teacher, lifelong LEGO builder, and dad of four, to explore how creativity with bricks shapes problem-solving skills and family bonding. From LEGO’s new “She Built That” campaign to conventions like Brick World, Eric shares how play inspires STEM engagement for girls, strengthens community, and even acts as self-care. Discover surprising ways creativity and curiosity can fuel both learning and personal growth. Learn LEGO builds more than castles—it builds problem-solving skills. Encouraging girls in LEGO opens doors to STEM confidence. Conventions like Brick World celebrate imagination and connection. Play doubles as family bonding and self-care. Logistics in LEGO mirror lessons from history and industry. Curiosity is the secret sauce for learning at any age. Connect Eric on YouTube:  https://www.youtube.com/@LEGO_and_History  LEGO She Built That:  https://www.lego.com/en-us/she-built-that  Full Show Notes: https://kandasrodarte.com/290 Grow 8-Bold AI Experiments for Small Business Momentum: http://kandasrodarte.com/bold Chapters 00:00 LEGO and Childhood Development 06:00 A Teacher’s Take on Creativity in the Classroom 11:00 Why Girls in LEGO Matters 15:00 Problem-Solving: From History to Building Bricks 20:00 Teaching vs. Content Creation 25:00 Family Bonding Through LEGO 30:00 Accessibility and Affordable Play 33:00 LEGO as Self-Care and STEM Gateway 36:00 Rethinking History Education === Love the show? Subscribe, rate, review, comment & share! Join the Gratitude Geek community and stay updated with exclusive content, behind-the-scenes insights, and more. Sign up for our email list here:  http://kandasrodarte.com/subscribe  Support Gratitude Geek Podcast  At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we are honored to have your support. If possible, please help finance the show: http://kandasrodarte.com/support Affiliate Disclosure: Some links in the show notes may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the show! Gratitude Geek is part of the Podmatch Network.  Learn how Podmatch can help you grow your visibility:  http://kandasrodarte.com/podmatch   

Podcasting can feel scary, exciting, and life-changing all at once. On episode 289 of Gratitude Geek, I hang out with Alesia Galati of Galati Media, who’s all about helping women entrepreneurs find their voice and share it with the world. We laugh, we get real about imposter syndrome, and we dig into how gratitude and connection can sustain a podcasting journey. We also celebrate marginalized voices in literature and explore the joy of reading smutty books—because, yes, self-care looks different for everyone. If you’re ready to hear a heart-forward conversation about telling your story, building community, and embracing your true self as an entrepreneur, this episode is for you. Takeaways: Podcasting as a tool for connection, community, and confidence Overcoming imposter syndrome and trusting your voice Gratitude as a daily fuel for creative work Supporting marginalized voices through storytelling Doing it your way: setting realistic expectations and staying authentic Drop the Mic Summit:  http://kandasrodarte.com/dropthemic Connect with Alesia Galati 🌐 Website: https://galatimedia.com/ 🎤 Podcasts: https://galatimedia.com/podcast/ 📝 Show Notes: https://kandasrodarte.com/289  📥 Grab your free guide: Move the Needle: 8 Bold AI Experiments for Small Business Momentum → http://kandasrodarte.com/bold === Love the show? Subscribe, rate, review, comment & share! Join the Gratitude Geek community and stay updated with exclusive content, behind-the-scenes insights, and more. Sign up for our email list here:  http://kandasrodarte.com/subscribe  Support Gratitude Geek Podcast  At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we are honored to have your support. If possible, please help finance the show: http://kandasrodarte.com/support Affiliate Disclosure: Some links in the show notes may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the show! Gratitude Geek is part of the Podmatch Network.  Learn how Podmatch can help you grow your visibility:  http://kandasrodarte.com/podmatch   

What if your darkest chapter became the foundation for your greatest success? In this episode of Gratitude Geek, Kandas Rodarte sits down with Lydia Knight, a cult survivor who rewrote her life and rose to become a 7-figure CEO and executive coach. Lydia shares how she transformed indoctrination into empowerment, why curiosity is more powerful than fear, and how the “algorithms” of our brains shape the way we lead, communicate, and connect. Her story is one of resilience, neuroscience, and practical strategies that every woman solopreneur can use to step fully into her own leadership. What you’ll learn in this episode: How to reprogram fear into curiosity Practical brain hacks for personal and professional growth The invisible forces that shape how women are treated in leadership Why community and connection are essential to transformation Connect with Lydia Knight Website: https://theshecenter.org Free app: https://theshecenter.org/podcast Instagram: https://www.instagram.com/theshecenter Book:  https://amzn.to/41Hj63L  Show Notes: https://kandasrodarte.com/288  === Love the show? Subscribe, rate, review, comment & share! Join the Gratitude Geek community and stay updated with exclusive content, behind-the-scenes insights, and more. Sign up for our email list here:  http://kandasrodarte.com/subscribe  Support Gratitude Geek Podcast  At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we are honored to have your support. If possible, please help finance the show: http://kandasrodarte.com/support Affiliate Disclosure: Some links in the show notes may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the show! Gratitude Geek is part of the Podmatch Network.  Learn how Podmatch can help you grow your visibility:  http://kandasrodarte.com/podmatch   

Running your own business is rewarding, but let’s be honest—it can also be exhausting, overwhelming, and sometimes downright soul-sucking. In this episode of Gratitude Geek, I chat with three powerhouse solopreneurs—Deb Davis, Nicole Halveka, and Di Hilstad—about survival-level self-care strategies for women over 40. From setting boundaries and asking for help to creating your personal “Survivor’s Toolkit,” we cover practical, real-world ways to protect your energy, thrive in your business, and still find time to breathe. Whether you’re facing burnout, health challenges, or just want to reclaim your calendar, this episode is packed with actionable tips to help you survive—and even enjoy—entrepreneurship. Meet the Host Kandas Rodarte is a business coach, podcaster, and internet marketing pioneer who has been helping women solopreneurs over 40 grow businesses that fit their lives for decades. Living with metastatic breast cancer since 2014, she understands firsthand the importance of self-care, boundaries, and working smart—less hustle, more impact. Meet the Guests Deb Davis is an accomplished headshot photographer and author, known for her stress-free sessions and expert expression coaching. She serves as President of Professional Photographers of Michigan (2024–2025) and is an elite Associate with the Peter Hurley Photography Group. Deb helps professionals over 40 show up fully, inside and out, using photography as a tool to highlight confidence and authenticity. Her personal journey as a breast cancer survivor has reshaped her approach to self-care and legacy, making her a relatable guide for solopreneurs navigating life and work simultaneously. Nicole Halveka is a burnout recovery and prevention coach who helps solopreneurs thrive amid chaos. With a background in institutional church leadership and years of navigating conflict and change, Nicole emphasizes spiritual practices, intentional planning, and community support as keys to sustainable success. She founded her coaching business to pass along strategies that help women over 40 avoid burnout while building businesses that reflect their true values. Dianna “Di” Hilstad is a bold, creative entrepreneur and solopreneur coach who helps women build businesses that feel authentic. Known for blending strategy with sass, Di has reinvented herself multiple times, including navigating breast cancer, a hysterectomy, and a broken ankle. She champions asking for help, setting boundaries, and thinking outside the box, making her insights invaluable for women balancing health, life, and business. Links Deb:  https://upage.in/deb  Nicole:  http://defythetrend.com/  Di:  http://instagram.com/dihils  Energy Mapping:  https://designingyour.life/insights/find-your-flow-with-energy-maps/  Full Show Notes: https://kandasrodarte.com/287 Timestamps: 00:00 – Introduction to Self-Care for Solopreneurs 01:01 – Deb Davis: Self-Care Journey and Insights 01:50 – Nicole Halveka: Burnout Recovery and Business Growth 03:40 – Facing Mortality: Deb’s Perspective on Legacy 06:46 – Creating a Survivor’s Toolkit for Solopreneurs 12:00 – Establishing Boundaries and Recognizing Limits 19:15 – Di Hilstad: Asking for Help and Pausing When Needed 22:35 – Lessons on Self-Care and Community Support 25:18 – Setting Boundaries Through Asking for Help 27:59 – Balancing Giving and Receiving 29:08 – Understanding and Enforcing Boundaries 31:51 – Impact of Personal Stories on Relationships 37:40 – Navigating the Sharing of Personal Experiences 40:07 – Lightning Round: Quickfire Insights === Love the show? Subscribe, rate, review, comment & share! Join the Gratitude Geek community and stay updated with exclusive content, behind-the-scenes insights, and more. Sign up for our email list here:  http://kandasrodarte.com/subscribe  Support Gratitude Geek Podcast  At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we are honored to have your support. If possible, please help finance the show: http://kandasrodarte.com/support Affiliate Disclosure: Some links in the show notes may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the show! Gratitude Geek is part of the Podmatch Network.  Learn how Podmatch can help you grow your visibility:  http://kandasrodarte.com/podmatch   

How one entrepreneur turned a mental health crisis into a mission-driven business Is money really the measure of success—or is joy the real currency of entrepreneurship? In episode 286 of Gratitude Geek Podcast, host Kandas Rodarte talks with Gretchen Schoser, founder of Schoser Talent and Wellness Solutions and co-host of the award-winning podcast Sh!t That Goes On In Our Heads. After surviving a mental health crisis, Gretchen rebuilt her life and business from the ground up. Today she helps small business owners embrace people-first leadership, employee wellness, and authentic growth strategies. Together, we explore how gratitude, resilience, and humor can transform not only your business—but your entire outlook on success. This conversation is packed with wisdom for female solopreneurs, creative entrepreneurs, and small business owners who want to grow with purpose instead of pressure. What You’ll Learn in This Episode: Why joy—not money—creates sustainable business success How to reinvent yourself after personal or professional setbacks Practical wellness habits to help entrepreneurs thrive How gratitude builds stronger client and team relationships Time Stamps: 00:00 – Intro: Chasing Joy vs. Chasing Money 02:15 – Gretchen Schoser’s Mental Health Journey 07:40 – From Pain to Purpose: Launching Schoser Solutions 12:10 – People-First Leadership for Small Business Owners 18:25 – Gratitude as a Business Growth Strategy 23:50 – Using Humor & Honesty in Podcasting 29:30 – Reinventing Entrepreneurship After Setbacks 35:00 – Wellness Habits for Entrepreneur Success 42:15 – Small Business Hiring & Team-Building Tips 48:20 – Advice for Female Solopreneurs Over 40 53:00 – Final Takeaways: Choosing Joy Every Day Connect with Gretchen Schoser: 🌐 Website: https://schosersolutions.com 🎙️ Podcast: https://goesoninourheads.net 📖 Full Show Notes: https://kandasrodarte.com/286  📥 Grab your free guide: Move the Needle: 8 Bold AI Experiments for Small Business Momentum → http://kandasrodarte.com/bold === Love the show? Subscribe, rate, review, comment & share! Join the Gratitude Geek community and stay updated with exclusive content, behind-the-scenes insights, and more. Sign up for our email list here:  http://kandasrodarte.com/subscribe  Support Gratitude Geek Podcast  At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we are honored to have your support. If possible, please help finance the show: http://kandasrodarte.com/support Affiliate Disclosure: Some links in the show notes may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the show! Gratitude Geek is part of the Podmatch Network.  Learn how Podmatch can help you grow your visibility:  http://kandasrodarte.com/podmatch   

In this solo episode of Gratitude Geek, I tackle a controversial claim about artificial intelligence: “The underlying purpose of AI is to allow wealth to access skill while removing from the skilled the ability to access wealth.” – @jeffowski I call BS. Instead, I share how AI actually levels the playing field and helps solopreneurs like me grow their businesses. You’ll hear how I use three powerful tools every day: NotebookLM for research and repurposing podcast/blog content ChatGPT (aka “River”) for brainstorming, clarity, and even pep talks Canva’s AI tools for quick, professional graphics that save time Plus, I’ll update you on what’s new on the Gratitude Geek blog, and I’m announcing a brand-new free guide: 8 Bold Experiments to Move the Needle in Your Business. 🔗 Download the free guide here → http://kandasrodarte.com/bold  🔗 Explore the blog → http://kandasrodarte.com/blog  🔗 Full Show Notes: http://kandasrodarte.com/285  Whether you’re curious about AI, skeptical of the hype, or looking for practical tools to help your small business, this episode will give you fresh perspective (and a few bold experiments to try). === Love the show? Subscribe, rate, review, comment & share! Join the Gratitude Geek community and stay updated with exclusive content, behind-the-scenes insights, and more. Sign up for our email list here:  http://kandasrodarte.com/subscribe  Support Gratitude Geek Podcast  At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we are honored to have your support. If possible, please help finance the show: http://kandasrodarte.com/support Affiliate Disclosure: Some links in the show notes may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the show! Gratitude Geek is part of the Podmatch Network.  Learn how Podmatch can help you grow your visibility:  http://kandasrodarte.com/podmatch   

Are you missing out on clients because you’re not telling your story? In this episode of Gratitude Geek, Kandas Rodarte talks with Robert B. Foster—speaker, coach, and author of Shut Up and Grind—about the power of storytelling to grow your business and boost your confidence. Robert shares how to turn your life lessons into your most valuable marketing tool, connect authentically with clients, and find the courage to speak up even when it feels scary. From knowing when (and when not) to share personal details to building resilience through public speaking, this conversation is packed with practical strategies and inspiring examples. If you’ve ever wondered how your unique journey could help you stand out in business, this episode will show you how to share it in a way that resonates and converts—on your own terms. What You’ll Learn in This Episode: Why storytelling is one of the most underrated marketing tools for solopreneurs How to decide which parts of your story to share—and which to keep private The difference between authentic confidence and performative presence How to reconcile ambition with self-care Why prioritizing yourself is good for your business and your clients Links: Free Worksheet: Prioritize Yourself Without Guilt – https://robertbfoster.com/  Robert’s Book: Shut Up and Grind - https://amzn.to/4ow40aT (affiliate link) Full Show Notes:  http://kandasrodarte.com/284  === Timestamps: 00:00 Intro – Meet Robert B. Foster 01:57 From restaurants to fitness to speaking 06:22 Why client connection starts with staff connection 09:08 Turning pain into purpose 11:45 Knowing when to share your story 20:13 Reconciling “grind” culture with self-care 25:07 Confidence vs. fake social media presence 31:48 Storytelling as a marketing tool 36:27 The power of a tribe and accountability 40:17 Prioritizing yourself without guilt 43:52 Imposter syndrome and expertise 46:29 A storytelling formula that inspires 51:10 Robert’s moment of gratitude === About Gratitude Geek Gratitude Geek is the podcast for micropreneurs who dare to build bold brands and lasting connections—on their own terms. Hosted by Kandas Rodarte, each episode dives into authentic marketing, relationship building, and sustainable business growth without hustle culture. http://GratitudeGeek.com   

Franchise strategist Brittney Lincoln shares what female solopreneurs need to know about scaling through franchising, building systems, and leading with heart. === Franchising isn't just for big corporations—it's a growth strategy female solopreneurs can use to scale smart and with heart. In episode 283 of Gratitude Geek, I sit down with franchise strategist and connector Brittney Lincoln, founder of Females in Franchising and VP at Limitless Franchise Growth. We dig into what makes a business franchisable, how to scale without burning out, and why helping others succeed might be your best path to growth. Whether you're curious about turning your business into a franchise or just want to run your solopreneur biz more efficiently, this conversation is packed with systems, mindset shifts, and powerful takeaways. What You'll Learn Why franchising isn’t just for big corporations—and how solopreneurs can benefit The 4 questions to ask before turning your business into a franchise How your personality and passion play a role in franchising success The surprising stats on women in franchising—and why that needs to change The difference between franchising and licensing (and which is right for you) How to systematize your solopreneur business like a mini-franchise The power of storytelling in brand growth (Wendy’s, Cheese Lady, and more) What franchise consultants do and why you shouldn’t buy without one How helping others succeed can accelerate your own business growth Brittney’s mission with Females in Franchising and how to get involved Connect with Brittney Lincoln 🌐 Website:  https://www.limitlessfranchisegrowth.com/  🖇️ LinkedIn:  https://www.linkedin.com/in/brittney-lincoln-39356843/  📝 Full Show Notes: https://kandasrodarte.com/283  === Love the show? Subscribe, rate, review, comment & share! Join the Gratitude Geek community and stay updated with exclusive content, behind-the-scenes insights, and more. Sign up for our email list here:  http://kandasrodarte.com/subscribe  Support Gratitude Geek Podcast  At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we are honored to have your support. If possible, please help finance the show: http://kandasrodarte.com/support Affiliate Disclosure: Some links in the show notes may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the show! Gratitude Geek is part of the Podmatch Network.  Learn how Podmatch can help you grow your visibility:  http://kandasrodarte.com/podmatch   

Struggling with self-doubt as a solopreneur? Self-trust coach Dawn Ledet reveals how your mindset, inner dialogue, and follow-through skills can unlock success after 40. So many female entrepreneurs over 40 are held back not by lack of talent or hustle—but by self-doubt and second-guessing. In this episode, self-trust coach Dawn Ledet shares how your inner dialogue can become your biggest asset (instead of your sneakiest saboteur). We dig into her 3E Success Method, how to rebuild self-trust after failure, and why having your own back might be the key to consistency and clarity in business. If you’ve ever struggled to make decisions, follow through, or bounce back from perfectionism, this episode will help you see doubt in a whole new light. Listen now to hear: Why self-doubt might be pointing to your hidden strengths The 3 essential skills every entrepreneur needs to succeed The difference between confidence and self-trust Real-world tools for getting things done—even when you don’t feel like it How to start rebuilding trust in yourself todayConnect with Dawn Ledet Connect with Dawn Ledet Website: theselftrustcoach.com Books:  https://amzn.to/3U0Aa0g  Podcast: The Self Trust Solution Free Resource: 7-Day Self Trust Boost Instagram: @dawnledetcoach Facebook: @dawnledetcoach LinkedIn: Dawn Ledet Show notes:  http://kandasrodarte.com/282  === Love the show? Subscribe, rate, review, comment & share! Join the Gratitude Geek community and stay updated with exclusive content, behind-the-scenes insights, and more. Sign up for our email list here:  http://kandasrodarte.com/subscribe  Support Gratitude Geek Podcast  At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we are honored to have your support. If possible, please help finance the show: http://kandasrodarte.com/support Affiliate Disclosure: Some links in the show notes may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the show! Gratitude Geek is part of the Podmatch Network.  Learn how Podmatch can help you grow your visibility:  http://kandasrodarte.com/podmatch   

What happens when cancer crashes your life and your livelihood? In episode 281 of the Gratitude Geek podcast, I sit down with entrepreneur and cancer thriver Deb Krier to talk candidly about living with Stage 4 breast cancer while still showing up for your clients, your business, and most importantly—yourself. Deb and I don’t sugarcoat anything. We’ve both walked through cancer diagnoses, nerve damage, port drama, chemo fog, and endless unsolicited “cures.” And yet—we kept going. Sometimes we paused. Sometimes we powered through. And we both learned how to run our businesses in radically new ways. This is the episode I wish existed when I was first diagnosed. It’s equal parts support group, strategy session, and a little redhead sass. In This Episode, We Talk About: What “working through cancer” really looks like Tools and therapies (traditional and woo) that actually help How to decide what business tasks to keep, delegate, or drop The mental game of staying visible while your body is falling apart Why we should stop apologizing for our boundaries Deb’s philosophy: “You’re the boss. Not cancer. Not your doctor. You.” Connect with Deb Krier Deb Krier’s Website: https://tryingnottodie.live Deb’s Facebook Group: Support Group on Facebook Deb on LinkedIn: linkedin.com/in/deborahkrier Deb’s Podcast: The Business Power Hour Episode Show Notes: https://kandasrodarte.com/281  About Deb Krier: Deb Krier is the founder of TryingNotToDie.LIVE, a platform that empowers individuals navigating cancer to live boldly and on their own terms. A seasoned marketing and PR professional, Deb brings the same fearless spirit to her work as she does to her personal health journey. Diagnosed with Stage 4 triple positive breast cancer in 2015 and later thyroid cancer, Deb has refused to let illness define her. She now inspires others to take ownership of their journey, build resilient communities, and find purpose—no matter the diagnosis. Gratitude Shoutout: Deb’s moment of gratitude? This conversation. And I’m right there with her. Timestamps: 00:00 Intro: When business and cancer collide 02:30 Deb’s first diagnosis: Stage 0 to Stage 4 overnight 06:15 Chemo, septic shock, and working from a hospital bed 09:40 Why Kandas stopped her podcast—and what brought it back 13:10 Ports, Herceptin, insurance battles, and treatment evolution 19:30 Complementary therapies: What helped, what didn’t 24:00 Oncologists vs primary care: Why you need both 27:10 When to fire your doctor (and how to find a better one) 31:30 Humor as medicine: Princess Anastasia Beaverhousen enters 36:00 The real deal with medical marijuana and biosimilars 40:20 Cancer’s impact on business decisions and boundaries 44:10 Deb’s advice for newly diagnosed entrepreneurs 47:00 Kandas’ take: cancer doesn’t define your business 48:30 Moment of gratitude & wrap-up If you're living with cancer and still running your business—or supporting someone who is—this episode is for you. Cancer might change your schedule, your capacity, and your boundaries. But it doesn’t get to take your voice. Stay groovy, my friends. === Love the show? Subscribe, rate, review, comment & share! Join the Gratitude Geek community and stay updated with exclusive content, behind-the-scenes insights, and more. Sign up for our email list here:  http://kandasrodarte.com/subscribe  Support Gratitude Geek Podcast  At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we are honored to have your support. If possible, please help finance the show: http://kandasrodarte.com/support Affiliate Disclosure: Some links in the show notes may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the show! Gratitude Geek is part of the Podmatch Network.  Learn how Podmatch can help you grow your visibility:  http://kandasrodarte.com/podmatch   

What if joy isn’t a fleeting feeling but the ultimate business strategy? In episode 280, Air Force veteran, mental health advocate, and transformational leader Kimberly Mitchell — known as the "Joy Warrior" — shares her Journey to Joy System. Kimberly reveals how healing your inner world and rewriting limiting beliefs can unlock unstoppable success in life and business. We explore why so many women struggle with money mindsets, how to turn fear into fuel, and why curiosity (not hustle) is the ultimate growth tool. From roller skating as an adult to reframing joy in daily tasks, Kimberly’s stories will have you rethinking what’s possible for you and your business. “Joy isn’t a reward at the finish line — it’s the fuel that gets you there.” — Kimberly Mitchell Key Takeaways Joy as a business strategy, not just a feeling Why healing your beliefs is the foundation of success How to transform money mindsets with respect and gratitude The power of curiosity and rewriting your personal story Embracing joy in "irrational" or unexpected ways to reconnect with yourself Connect with Kimberly Mitchell 🖇️ LinkedIn:  https://www.linkedin.com/in/oekimm/  📝 Show Notes: https://kandasrodarte.com/280 Timestamps: 0:00 — Welcome & Introduction 2:00 — From Air Force to Corporate: Kimberly’s Journey 7:30 — Discovering the Power of Inner Work 12:00 — Overcoming Fear & Limiting Beliefs 17:00 — Joy as a Business Strategy 22:00 — Intention & Reframing 27:00 — Applying Joy Practically in Business 31:30 — Diversity, Openness & Community Impact 36:00 — Managing Money with Joy 41:00 — Finding Joy in Tedious Tasks 45:00 — Embracing Fun & Irrational Joy 48:00 — Legacy, Curiosity & Empowering Women 49:30 — Gratitude & Closing === Love the show? Subscribe, rate, review, comment & share! Join the Gratitude Geek community and stay updated with exclusive content, behind-the-scenes insights, and more. Sign up for our email list here:  http://kandasrodarte.com/subscribe  Support Gratitude Geek Podcast  At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we are honored to have your support. If possible, please help finance the show: http://kandasrodarte.com/support Affiliate Disclosure: Some links in the show notes may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the show! Gratitude Geek is part of the Podmatch Network.  Learn how Podmatch can help you grow your visibility:  http://kandasrodarte.com/podmatch   

Ever feel like your bank account is speaking a language you don’t understand? It’s time to stop panicking and start profiting. In this powerful episode of Gratitude Geek, I sit down with Ahuva Gruen — a fractional CFO (that’s Chief Financial Officer, your business’s financial brain!) and financial clarity coach for small businesses. We break down why clarity, not just cash, is the real secret weapon for solopreneurs. Ahuva shares her journey from childhood wig sales and candy hustles to becoming a trusted CFO for growing businesses. We dig into how to price your offerings correctly (spoiler: include all your costs), how to stop underpaying yourself, and why chasing the lowest price is a trap. If you’ve ever wondered: Am I charging enough for my work? Why is my cash flow always playing catch-up? Should I turn my hobby into a business? What numbers do I really need to watch? This episode is your wake-up call — and your roadmap. Connect with Ahuva Gruen: 🌐 Website:  https://www.agfinancialcpa.com/  🎁 Free Resource from Ahuva: Get her guide “10 Biggest Financial Mistakes Businesses Make (and How to Avoid Them)” at http://ahuvacfo.com  🖇️ LinkedIn:  https://www.linkedin.com/in/ahuvagruen/  📝 Show Notes: https://kandasrodarte.com/279  === Love the show? Subscribe, rate, review, comment & share! Join the Gratitude Geek community and stay updated with exclusive content, behind-the-scenes insights, and more. Sign up for our email list here:  http://kandasrodarte.com/subscribe  Support Gratitude Geek Podcast  At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we are honored to have your support. If possible, please help finance the show: http://kandasrodarte.com/support Affiliate Disclosure: Some links in the show notes may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the show! Gratitude Geek is part of the Podmatch Network.  Learn how Podmatch can help you grow your visibility:  http://kandasrodarte.com/podmatch   

Telling your business story on TV isn't just about publicity — it’s about creating a legacy. In this powerful episode, Emmy Award-winning journalist and media strategist Michelle Rupp joins me to break down how to leverage your story to gain earned media, build trust, and create real community change. We unpack Michelle's own experience of televising her heart surgery, why women’s health stories need more airtime, and how small businesses can turn one segment into long-term growth. You’ll learn how to craft an irresistible media hook, tailor your message to the right audience, and amplify your visibility far beyond your local news station. If you’re tired of shouting into the void with ads that don’t convert, this is the episode you can’t afford to miss. Whether you're a solopreneur looking for more meaningful exposure or a business owner ready to step into the spotlight, Michelle’s insights will inspire and empower you to take bold action. 🎧 Tune in to discover how telling your business story on TV can become your most impactful marketing move — and maybe even change lives along the way. Chapters: 00:00 Michelle’s Heart Surgery Story 05:05 Women’s Health Conversations 08:44 Helping Businesses Earn Media 12:24 Tailoring Your Media Strategy 13:39 Just Ask for Media Opportunities 27:19 Crafting a Strong Hook 39:25 The Power of Made-in-America 41:19 Amplify on Social Media 42:34 Nurture Media Relationships 48:44 Gratitude & Making It Count Connect with Michelle Rupp Website:  https://www.memorableresultsmedia.com LinkedIn:  https://www.linkedin.com/in/michelle-rupp-96ab588  Show Notes: https://kandasrodarte.com/278  === Love the show? Subscribe, rate, review, comment & share! Join the Gratitude Geek community and stay updated with exclusive content, behind-the-scenes insights, and more. Sign up for our email list here:  http://kandasrodarte.com/subscribe  Support Gratitude Geek Podcast  At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we are honored to have your support. If possible, please help finance the show: http://kandasrodarte.com/support Affiliate Disclosure: Some links in the show notes may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the show! Gratitude Geek is part of the Podmatch Network.  Learn how Podmatch can help you grow your visibility:  http://kandasrodarte.com/podmatch 

What happens when you pivot careers after 40 and land your dream gig? Paul Heitsch knows. A former composer and sound engineer, Paul stepped into audiobook narration later in life—and now he’s narrated over 380 titles, including the Omega Force sci-fi series by Joshua Dalzelle (episode 265). In this candid conversation, Paul shares how he built a thriving voiceover business in his second act, what AI can’t replicate, and how storytelling is still a deeply human craft. 🎧 In This Episode: How Paul found audiobook success after 40 What it takes to build a voice acting career from scratch Why emotional nuance beats AI every time Tools Paul uses to prep and record audiobooks What aspiring narrators need to know (especially solopreneurs!) How character voices are created—and remembered The surprising freedom of starting over 🎙️ “If the work speaks to you, if you’re cut out for it, it’s the greatest job in the world.” — Paul Heitsch 📚 Want to hear Paul in action? Check out the Omega Force series by Joshua Dalzelle:  https://amzn.to/4ng55D2  Connect with Paul Heitsch 🌐 Website:  https://paulheitsch.com 📖 Audiobooks: https://amzn.to/3T4s3iN  (affiliate link)  📝 Show Notes: https://kandasrodarte.com/277  Listen Next:  http://kandasrodarte.com/265  === Love the show? Subscribe, rate, review, comment & share! Join the Gratitude Geek community and stay updated with exclusive content, behind-the-scenes insights, and more. Sign up for our email list here:  http://kandasrodarte.com/subscribe  Support Gratitude Geek Podcast  At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we are honored to have your support. If possible, please help finance the show: http://kandasrodarte.com/support Affiliate Disclosure: Some links in the show notes may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the show! Gratitude Geek is part of the Podmatch Network.  Learn how Podmatch can help you grow your visibility:  http://kandasrodarte.com/podmatch   

Jeff Pearson looks perfectly healthy—but his brain tells a very different story. In episode 276 of Gratitude Geek, host Kandas Rodarte chats with Jeff, a speaker, nonprofit founder, and host of Invisible Condition on e360tv. Born with hydrocephalus, Jeff has endured seven brain surgeries, six of them in just over a decade. But instead of giving up, he and his wife launched a nonprofit, a TV show, a caregiver support network, and a mission to bring hope to others living with invisible conditions. Tune in to discover: What it's really like living with a surgically-managed brain condition How Jeff and Catherine launched Hydro with Hope and Invisible Condition University (ICU) Why caregivers need just as much support as patients How alternative therapies gave Jeff his life back when medicine said "just live with it" The business reality of running a nonprofit with impact Whether you're navigating your own invisible health journey or supporting someone who is, this episode will shift your perspective—and maybe even restore some hope. 🎯 Mantra of the episode: Launch and Adjust. === Connect with Jeff Pearson 📺 TV Show: https://e360tv.com/networks/play_series/invisible-condtion  ▶️ YouTube: https://www.youtube.com/@InvisibleCondition/streams  📝 Show Notes & Resources: https://kandasrodarte.com/276 === This episode is made possible by... I use Victory Super Patch to help manage some of my neuropathy symptoms—it's drug-free, non-invasive, and honestly, a game changer. 💥 Save 25% on your first order: http://kandasrodarte.com/superpatch I may earn a small commission, at no extra cost to you. === Love the show? Subscribe, rate, review, comment & share! Join the Gratitude Geek community and stay updated with exclusive content, behind-the-scenes insights, and more. Sign up for our email list here:  http://kandasrodarte.com/subscribe  Support Gratitude Geek Podcast  At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we are honored to have your support. If possible, please help finance the show: http://kandasrodarte.com/support Affiliate Disclosure: Some links in the show notes may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the show! Gratitude Geek is part of the Podmatch Network.  Learn how Podmatch can help you grow your visibility:  http://kandasrodarte.com/podmatch   

In this emotionally grounding episode of Gratitude Geek, Kandas Rodarte welcomes back author and mindset coach Fletcher Ellingson to explore how we can build emotional resilience in a world that feels increasingly chaotic. We dive into Fletcher’s signature framework from his book The Practice of Feeling Good — and unpack how fear is often just a story. Fletcher shares how to identify the root of that fear, reframe it, and begin practicing a new, empowering narrative. You’ll also learn why “feeling good” is a daily practice, not a personality trait or privilege. Whether you’re facing uncertainty in business, health, politics, or life, this episode will help you reset your emotional default and take aligned action from a place of clarity and confidence. Topics Covered: The 3 core fears driving most anxiety Why fear is just a future-based story How to practice emotional resilience daily The difference between habits and intentional practices Why courage is only possible with fear How to shift your mindset to feel grounded and empowered Simple tools to regulate your nervous system Gratitude as a radical act of self-regulation Flexibility vs. rigidity in emotional survival Connect with Fletcher Ellingson Website: https://fletcherellingson.com/ Book: https://bookshop.org/a/111345/9781954757394  (affiliate link) Show Notes: https://kandasrodarte.com/275    Love the show? Subscribe, rate, review, comment & share! Join the Gratitude Geek community and stay updated with exclusive content, behind-the-scenes insights, and more. Sign up for our email list here:  http://kandasrodarte.com/subscribe  Support Gratitude Geek Podcast  At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we are honored to have your support. If possible, please help finance the show: http://kandasrodarte.com/support Affiliate Disclosure: Some links in the show notes may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the show! Gratitude Geek is part of the Podmatch Network.  Learn how Podmatch can help you grow your visibility:  http://kandasrodarte.com/podmatch   

Are you a female solopreneur over 40 looking to stand out in 2025? Discover how video can transform your business, build real connections, and help you shine in a crowded market—no matter what you’ve overcome. Jason Zygadlo joins me for episode 274 of Gratitude Geek to explore the power of personalized video, authentic branding, and how his nonprofit ZIGGYSTRONG supports people navigating grief and adversity. Whether you’re rebuilding after cancer, divorce, or loss, this episode offers practical tips and heartfelt encouragement for women in business who lead with purpose. Connect with Jason Zygadlo 🌐 Website: https://www.careercoachbyob.com/  📝Show Notes:  https://kandasrodarte.com/274  🎧 Hosted by Kandas Rodarte, Gratitude Geek is the go-to podcast for resilient female solopreneurs who want to grow their business with authenticity and gratitude—without the hustle. Loved this episode? Subscribe on your favorite podcast app and join the Robusta Small Business Percolator—a community for women over 40 building authentic businesses after adversity. 👉 http://kandasrodarte.com/robusta  

If your YouTube titles aren’t getting clicks, your content isn’t getting seen. Period. In episode 273 of Gratitude Geek, I sit down with Jake Thomas, the self-proclaimed YouTube title nerd behind CreatorHooks.com, who’s written 1,000s of titles responsible for nearly 100 million views. We unpack the psychology of why people click, how to avoid common title mistakes, and how women over 40 can stand out on YouTube without falling into the clickbait trap. Whether you’re launching a channel or stuck in content limbo, Jake’s insights will help you write titles that actually convert. Connect with Jake Thomas Website:  http://creatorhooks.com Creator Hooks Newsletter: https://sparklp.co/1274efaf/ (affiliate link)  LinkedIn:  https://www.linkedin.com/in/jake-thomas-creator-hooks/  Show Notes: https://kandasrodarte.com/273 If this episode gave you an “aha!” moment about YouTube or content strategy, share it with a friend—and don’t forget to subscribe. Want support from fellow female solopreneurs over 40 building businesses with heart and guts? Join the Robusta Small Business Percolator at kandasrodarte.com/robusta. Join the Gratitude Geek community and stay updated with exclusive content, behind-the-scenes insights, and more. Sign up for our email list here:  http://kandasrodarte.com/subscribe  Support Gratitude Geek Podcast  At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we are honored to have your support. If possible, please help finance the show: http://kandasrodarte.com/support Affiliate Disclosure: Some links in the show notes may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the show! Gratitude Geek is part of the Podmatch Network.  Learn how Podmatch can help you grow your visibility:  http://kandasrodarte.com/podmatch