DiscoverGrounded Podcast
Grounded Podcast
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Grounded Podcast

Author: Jocko Willink and Echo Charles

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Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.
6 Episodes
Coaching.  Living in the woods. Etc.  with Jason Gardner. 
With Former WEC Fighter, BJJ Black Belt, Greg McIntyre.
Adapting to life's escalating challenges.  How to be prepared for unpredictable situations.
Vacations, and Jobs.  Dave's first impressions of Jiu Jitsu and why he started. Etc.
How to control your nerves when going into stressful situations.  Competition, life, etc.
A brief explanation of the world of Jiu Jitsu.  How to find the right school.  Real benefits of Jiu Jitsu, and how to be successful. Dean Lister and Jocko Willink.
Comments (1)

Tom O

This podcast is fucken sick..keep that shit up

Nov 22nd
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