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Grounding with Gem

Author: Gem Hume

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© 2026 Grounding with Gem

Description

Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life.


I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you.


Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem.

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor.

217 Episodes
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Stop negotiating with fear

Stop negotiating with fear

2026-10-0123:28

Fear is something that quietly steals more of our attention than almost anything else. In this week's episode, I'm helping you to stop negotiating with fear, whilst sharing an abundance of spiritual, practical and mindset tips. Press play to learn about... Why fear actually isn't the enemyWhy fear thrives off certaintyThe true cost of listening to fearHow to choose courage over fearMy go-to exercise when fear creeps in Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Sav...
7 Chakras Series: Channelling through the crown chakra

7 Chakras Series: Channelling through the crown chakra

2026-09-2423:49

This episode is an exploration into spaciousness, connection and the quiet clarity that rises when you soften into your Crown Chakra. You’ll explore what it is, how it feels in your body and the grounded practices that help you reconnect with meaning and inner wisdom. Press play and learn about… Its symbolism, location, colour, and energetic purposeA gentle crown chakra practice to sense spaciousness and subtle awarenessHow clarity, connection and perspective show up in everyday lifeNoticing ...
Do it for you

Do it for you

2026-09-1721:00

Sick of self-abandoning and feeling like your dreams are constantly slipping away? This week's ep was made for you. Press play and learn about... Why doing it for you mattersHow to recognise when you're self-abandoningSimple and actionable ways to prioritise yourselfWhy you deserve to fill your own cup first Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get ...
Believing in your manifestations before you can see them

Believing in your manifestations before you can see them

2026-09-1030:47

This ep is a gentle invitation to believe in your desires before they arrive. Get ready to soften into possibility, steady your nervous system and manifest from grounded intention. Press play and learn about how... Belief becomes the first energetic shift that gently guides your choices, boundaries and directionFeeling the future in your body helps your nervous system recognise your desires as safe and possibleTuning into the frequency of what you want creates spiritual alignment long before ...
Silently releasing what's weighing you down

Silently releasing what's weighing you down

2026-09-0330:44

This episode is a gentle exploration of the subtle emotional patterns that quietly weigh you down and pull you away from your centre. I’m here to help you soften your grip and step forward with steadiness, clarity and embodied intention. Press play and learn about... How over‑explaining becomes a nervous‑system habit and how speaking more simply can feel like relief Why old self‑doubt lingers from past versions of you and how present‑day evidence can help dissolve what no longer fitsHow ...
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