Grow Well

Barbra Hill from Holding Space Counseling joins me to chat about mental health, healing, and how to set (and follow-through) on boundaries. This conversation is short, sweet, and PACKED with wisdom! Full show notes: https://dustyhegge.com/podcast/057 Connect with Barb: https://holdingspacecounseling.org | https://instagram.com/barbs_hill | https://instagram.com/holdingspacecounseling Dusty On Instagram: https://instagram.com/dustyhegge | https://instagram.com/houseplantacademy Shop Houseplant Goods: https://dustyhegge.com/shop

Gina Bendetto, owner and founder of Veyali - a luxurious, botanical fragrance brand with high-quality perfumes, room and linen sprays. She owns her own design company of 14 years, is a powerhouse businesswoman, and has extensive training in the art or composing botanical. In this episode, she shares with us why synthetic fragrances are dangerous, how to take steps forward to improve your air quality, her passion behind botanicals, and tangibly how we can clean up air quality in our homes with botanical fragrances. Show notes: http://revivenursery.com/podcast/019-veyali Instagram: http://instagram.com/growwellpodcast

We chat depression and anxiety and Brittany's system to filter out lies and cling to God's truth. Show notes: http://dustyhegge.com/podcast/033

Food? Houseplants? Cocktails? What's not to love!? Fun conversation topics aside Sarah Hauser and I get real deep real fast. Sarah is a wife, mother,  and food blogger and she has so much to teach us. She shares her heart for feeding the poor and how she has wrestled through her abundance of food while so much of the world has little to none. She challenged me in ways that felt uncomfortable and so very necessary. Truly, this conversation is so very dear to my heart and I am certain you'll be inspired and challenged by her words as well. Show notes: http://dustyhegge.com/podcast/032 

Does your houseplant have yellowing leaves? Brown tips? Is it dropping leaves? Or do you see those annoying little black flies EVERYWHERE? Today I am give you three simple steps to identify and diagnose houseplant problems. Houseplant care is such a rewarding hobby but it takes patience, trial and error, and I know God has so much to teach us through this process! Houseplant problems can make us feel defeated and frustrated with our plants and feel like just the worst plant person. But let me stop you right there and remind you that houseplant care should be FUN! So take a step back, give yourself (and your plant) some grace, and be intentional about learning about plants and MAN I am so certain you will enjoy this process so much more! For complete show notes: http://dustyhegge.com/podcast/031 Follow along on Instagram: http://instagram.com/growwellpodcast LINKS MENTIONED Houseplant quiz: http://dustyhegge.com/quiz Get Planty Course Waitlist: http://dustyhegge.com/get-planty E026. Fighting houseplant pests 101: https://dustyhegge.com/podcast/026 E027. Fighting fungus gnats: https://dustyhegge.com/podcast/027 E029. Photosynthesis for the houseplant gardener: https://dustyhegge.com/podcast/029 Make sure you click "subscribe" in your favorite podcast player and please leave me a review on iTunes - I am SO grateful you are here!

Today's episode is one I have been SO excited to share with you! I have Phylicia Masonheimer on and I am not gonna lie, I felt a little star struck getting to interview her! She is a an author, blogger and speaker teaching women how to discern what is true, discuss the deep stuff, and live out God’s purpose for their lives. She is most well known for breaking theology and church history into understandable, practical pieces for the everyday girl. In addition to bible teaching and writing, she also runs a multi-faceted business selling productivity e-courses, coaching, and essential oils, and is currently in school to be an aromatherapist. It's safe to say she has a thing or to to teach us today about growing WELL! All show notes here: http://dustyhegge.com/podcast/030 Follow Phylicia Masonheimer: https://PhyliciaMasonheimer.com Episode break down: (11 min) How and where to start studying scripture well (13 min) Phylicia's struggle with physical and emotional intimacy (19 min) How to find a mentor & counseling  (29 min) How to prioritize quiet time  (31 min) Tools to study scripture WELL  (34 min) How organizing your home will help you draw closer to God  (37 min) How to know what to work on next & faith in business (45 min) Houseplant questions - 3 easy care houseplants  ** PLEASE take a moment to leave an iTunes review! I am so deeply grateful for every single one and they go a long way to helping this show GROW. Make sure you click subscribe so you don't miss all the planty goodness coming your way! **

Today we are talking photosynthesis! Photosynthesis is the process by which houseplants create their own food. Which is pretty incredible, right!? Outdoors, in their native habitat, they grow in such a way that they can utilize the resources around them to actually feed themselves! Indoors WE are responsible for facilitating a plant in doing this well. There are three MAIN elements responsible for photosynthesis. Carbon dioxide, water, and light. All three so important and all three very misunderstood by most houseplant collectors. We’re gonna break down each element a little deeper unpacking WHY the plant needs it, how the plant collects it, and what we can do as houseplant collectors to facilitate the plant in doing so. Then we’ll dive into some personal application we can learn from studying, science, and what God has to teach us today through the science of how plants grow. It’s gonna be a good one! ** PLEASE take a moment to leave an iTunes review! I am so deeply grateful for every single one. Make sure you subscribe to the show so you don't miss all the planty goodness coming your way! ** Links Mentioned: Houseplant Quiz http://dustyhegge.com/quiz Get Planty Waitlist http://dustyhegge.com/get-planty Instagram http://instagram.com/dustyhegge Light episode with Darryl Cheng from Houseplant Journal http://instagram.com/podcast/7 Watering episode part 1 http://dustyhegge.com/podcast/5

Depression feels a lot like you’re doing life underwater when everyone else is on land. It is hard to breathe down here, my mind feels so weak, and it’s far to easy to believe lies that would otherwise feel ridiculous. This is a battle I have been fighting for years and in the last few years I have come to terms with this and FINALLY took the steps to get diagnosed and begin healing from depression and severe anxiety.  I am not a doctor and STRONGLY recommend that you seek medical advice in this topic. My goal for you in hearing this episode is to hear my own growth journey, see the things that I am doing (some of which are VERY simple with a BIG impact) to pursue growing WELL in a hard season of depression and severe anxiety. I am finally “coming up for air” so to speak and I am seeing some beautiful healing come after years of hurting. I am deeply, deeply grateful. I feel safe and happy and very comfortable in sharing these harder topics right now. So PLEASE ask me questions if you have any via email at dusty@revivenursery.com LINKS MENTIONED: Follow Dusty Hegge on Instagram http://instagram.com/dustyhegge Follow Phylicia Masonheimer on Instagram http://www.instagram.com/phyliciamasonheimer/ None Like Him - 10 Ways God is different from us (and why that’s a good things) by Jen Wilkins https://amzn.to/2LHhHnG Missional motherhood by Gloria Furman https://amzn.to/2XylMkW Nobody Talks About This (Podcast by Elise and Scott Grice) https://nobodytalksaboutthis.com/ Biblical Training - FREE Bible College http://biblicaltraining.org For more complete show notes head to: http://dustyhegge.com/podcast/028

How to get rid of fungus gnats in your houseplants. If I am honest they are more annoying more than anything, but eventually they will cause your sweet lil' houseplant harm. The adult flies actually aren't the issue - the larva are! In today's quick episode I'll cover how to eradicate fungus gnats (also called fungus flies) and make your houseplants oh so happy! Show notes and all products recommended: http://dustyhegge.com/podcast/027 Instagram: http://instagram.com/dustyhegge

Houseplant pests suck. But guess what! You CAN get ride of (most) of them if you are willing, determined, and have the right information. Today I want to give you 6 simple steps to begin that buggy-fight no matter the houseplant pest! These rules are good to implement and understand BEFORE you get a problem so you can come to the pest battle READY TO FIGHT! SHOW NOTES http://dustyhegge.com/podcast/026 GET PLANTY COURSE http://dustyhegge.com/get-planty INSTAGRAM http://instagram.com/dustyhegge

Bringing a new houseplant home is exciting! But then what? It was just pulled from near PERFECT growing conditions and is now in your home. Where the conditions aren’t always very ideal - but don’t worry! In today’s episode, my goal is to leave you with 3 actionable steps to help you transition your houseplant to your home well. This isn’t an episode on picking out the right plant for your home, (which is a very important step!) I have even made you a fun, free houseplant quiz to help you pick out the right houseplant for your home! SHOW NOTES http://dustyhegge.com/podcast/025 FIND YOUR PERFECT HOUSEPLANT http://dustyhegge.com/quiz Get Planty Houseplant Course http://dustyhegge.com/get-planty Instagram @dustyhegge http://instagram.com/dustyhegge

A quick tip on how to get a more even growth and a much more beautiful houseplants! Get the course: http://dustyhegge.com/get-planty

For all links mentioned head to http://dustyhegge.com/podcast/022.

Coffee? Plants? This episodes is full of both and it's basically my DREAM episode! Brice Sturmer, founder and co-owner of Velodrome Coffee Company, shares his expertise on the coffee industry and how he is approaching ethically made coffee. Plus, we chat fungus gnats, what happens to coffee from seed to your morning brew, and we even cover how to grow a coffee tree in your home. This episode was such fun and I hope you enjoy every single second! ... with a cuppa coffee in hand. GET PLANTY: HOUSEPLANT FOUNDATIONS waitlist - http://dustyhegge.com/get-planty Instagram - http://instagram.com/dustyhegge Velodrome Coffee - http://velodromecoffecompany.com

Are you ready to become a crazy plant person - or at least keep your houseplants alive!? Well, guess what, It's not as hard as you think IF you keep this in mind: I have found there to be three main qualities in a person who seems to have a “natural” green thumb. And guess what, they are qualities that a) you can adapt TODAY and b) are why I consider plant care to be such a personal growth process! SHOW NOTES: http://revivenursery.com/podcast/018 INSTAGRAM: http://instagram.com/growwellpodcast GET PLANTY: HOUSEPLANT FOUNDATIONS COURSE WAITLIST: http://revivenursery.com/course

This episode is a part two of sorts in response to my failure episode 017. Today I am sharing the ways I am changing in response to a year filled with failure. Some mindset stuff but mostly very tangible and practical boundaries I am placing on all of 2019 to prevent failure, to steward my mental health well, and to better serve my own family and to serve YOU well. This is a real, raw, and vulnerable episode - so go easy on me. Please remember that I am not an expert, I am just a girl ready to share the hard stuff even when it's uncomfortable. I pray that you too can grow well from the lessons I have learned in the last few years. Show notes: http://revivenursery.com/podcast/017 Instagram: http://instagram.com/growwellpodcast

(Alternate title: Stop letting failure OWN you!) // Saying there is no such thing as failure is like saying there is no such thing as a stupid question. We ALL know there really are stupid questions and we ALL know failure is real - and that it’s something we will face in our lives time and time again. Today I am laying out my biggest failures AND successes for 2018 - a little late to the party of reviewing last year but I think I needed some space between myself and 2018 to really understand what went down. SHOW NOTES: http://dustyhegge.com/podcast/15-failure-success Houseplant Quiz: http://revivenursery.com/quiz Support Get Planty Podcast: http://anchor.fm/grow-well

How do I water succulents? What is a succulent botanically speaking? How much sunlight do succulents need? This episode answers ALL those questions and so much more! Cait Kholsa is founder of Botany Box a succulent subscription box with a love for succulents and a down-to-earth personality. We chat about succulent care 101, what she has learned through starting her Botany Box, and we even chat about botanical skin care we are loving. It's a fun conversation and I am sure you'll enjoy it and learn so much! SHOW NOTES: revivenursery.com/podcast/14-succulent Support the Get Planty Podcast: anchor.fm/get-planty

Adventuring, getting outdoors, and traveling doesn’t have to be complicated. Just getting outside for a short walk each day can do wonders for our health and remind us of the beauty found within growing well. Deanna Jensen sheds some light on how we can get outdoors more (why it even matters) and how she is pursuing personal growth even when work seems to keep piling up. Show notes: http://revivenursery.com/podcast/13-outdoors

Well, it's here. The finale for Grow Well Podcast. Today I am sharing why I made the (very difficult) decision to stop the podcast and all the EXCITING things ahead! I am so grateful for you, my planty friends. Houseplant Academy: https://houseplantacademy.com Get Planty Course: https://getplantycourse.com Houseplant Academy on Instagram: https://instagram.com/houseplantacademy Follow Dusty on Instagram: https://dustyhegge.com