Grow your positive mindset

People tend to look only to the things they don’t like about other people. But with a positive mindset, we should give people more compliments. Because what you give, you will get back! Just make it your mission to give every day someone a compliment. It will also make you feel good to say something positive about another. So let me leave you this week with an inspiration to give a compliment every day to your friend, colleagues, kids or just people you know, about anything. This episode is sponsored by “The Optimist Clothing” webshop. Go to shop.byrayray.com and find some inspiring and positive t-shirts, hoodies or smartphone covers. All to share and inspire others by wearing it.

Don’t punish yourself, but do a retrospective! If it will happen that you did not achieved on of your goals, people tend to punish themselfs. But what is the point of doing that when you failed your goal! Your only gonna feel bad about yourself! But why? Do a retrospective! READ MORE: https://byrayray.com/grow-positive-mindset-podcast-episode-8-dont-punish-yourself-but-do-a-retrospective/ On Facebook, we are building a community to help each other grow a positive mindset. Join today for free! byrayray.com/community You can find me: - Instagram: www.instagram.com/positivitybyrayray/ - Website: byrayray.com

Most people, not only people who have anxiety feelings, setting goals often too far away and are making them big. But in order to make them smart and simple, you could have a goal on the long-term like “Running a marathon in a year”. But if you are not a person that is used to sports that often you don’t know if it is gonna work as you have planned to. Some people are very strong and self-disciplined on this, but I don’t and maybe you are also not like that. So you have to translate that to now and make it smaller so it is achievable and testable. How do we break it down? First I would write down my big goal in this way “As {name} I want to be able to {goal} in order to {reason}”. The goal is now structured with the goal and the why. The why is super important, that describes the reason why you want to achieve this. On Facebook, we are building a community to help each other grow a positive mindset. Join today for free! https://byrayray.com/community Read the show notes: https://byrayray.com/grow-positive-mindset-podcast-episode-7-split-your-goals-up-and-make-them-very-specific/ If you have any questions on how to break your goals down into smaller tasks? Please email me at hello@byrayray.com or DM me on Instagram @positivitybyrayray Check out my Etsy shop to get positive quotes as printable and wallpapers: https://www.etsy.com/shop/PositivityByRayRay You can find me: - Instagram: www.instagram.com/positivitybyrayray/ - Website: byrayray.com

The good thing about having big goals is that we stretch ourselves and set ourselves to learn new skills. After a while working on this big goals you will find yourself stressing out "how can I reach that goals" or "thinking negative by telling yourself I will never reach that goal"! So how could we fix that? In this podcast, I'm gonna share that with you! On Facebook, we are building a community to help each other grow a positive mindset. Join today for free! https://byrayray.com/community Read the blog post with more information: https://byrayray.com/grow-positive-mindset-podcast-episode-6-how-to-achieve-big-goals/ If you have any questions on how to break your goals down into smaller tasks? Please email me at hello@byrayray.com or DM me on Instagram @positivitybyrayray Check out my Etsy shop to get positive quotes as printable and wallpapers: https://www.etsy.com/shop/PositivityByRayRay  You can find me: - Instagram: www.instagram.com/positivitybyrayray/  - Website: byrayray.com

The show notes are not transcribed, so it's worth it to listen to it as well 😉 [AGILE] Agile means flexible of course, but the Agile way of working comes from the software development industry. Because I work as a developer, all of the things approach is with an Agile Mindset. [AGILE MINDSET] The Agile Mindset is not only usable in the software development industries. Because it is a mindset we can use it in our daily lives and that is fantastic. [BREAK BIG THINGS IN SMALLER PIECES] With an Agile approach, you try to make big things smaller. If you want to eat a pizza your just gonna cut it into pieces, because it is hard to it a pizza just in one bite. So when having big goals it is important that we divide those goals into smaller goals. Smaller goals are easier to fulfill in a shorter amount of time. It will probably be motivated to see you're progressing each time bit by bit. On Facebook, we are building a community to help each other grow a positive mindset. Join today for free! https://byrayray.com/community You can find me: - Instagram: www.instagram.com/positivitybyrayray/ - Website: byrayray.com

What is your definition of success? Every person on this earth is unique. Every person on this earth wants to be successful. But what is a success? For one person this can be a huge business with millions of euro. For another, that is just the freedom to live their lives in the country they want. Today I want to share a thought that your success is not the same definition of the success of someone else. This episode is sponsored by “The Optimist Clothing” webshop. Go to https://shop.byrayray.com and find some inspiring and positive t-shirts, hoodies or smartphone covers. All to share and inspire others by wearing it.

Imagine that if your only thinking about challenges and negative things about life. You will fill your mindset only with negativity. That build up slowly to more negativity. At some point, this will make this person unhappy and even depressing. Imagine that if your thinking optimistic. You have an optimistic mindset, every challenge that will cross your life will be challenged by looking at the possibilities instead of the problems. You will fill your mind with positivity and possibilities, so you are attracting a positive vibe. In both mindset is the same power. But chose wisely what you want to have in your life. Do you want possibilities and success in life, implement an optimistic mindset. If you want to have problems and issues in your life without any outcome, then implement that negative mindset. But I’m sure nobody wants that! This episode is sponsored by “The Optimist Clothing” webshop. Go to https://shop.byrayray.com and find some inspiring and positive t-shirts, hoodies or smartphone covers. All to share and inspire others by wearing it.

Most people start with new goals and resolutions at the 1st of January. But why would we wait until new year to start eating healthy or stop smoking? Humans have the natural behavior to postpone things. Not only goals or quitting bad habits, not just with everything. One person more than the other! We all wait until the perfect moment to start working on a goal. But is that perfect moment ever be there? NO! So why wait for the new year to quit smoking if we already know that we want to quit? Why would we wait until the 1st of January to start eating healthy? This episode is sponsored by “The Optimist Clothing” webshop. Go to https://shop.byrayray.com and find some inspiring and positive t-shirts, hoodies or smartphone covers. All to share and inspire others by wearing it.

In this episode, I want to talk with you about being or feeling ready. Most of us intend to start doing something new until we are ready. But the thing is, we are never gonna reach that point. We first need to take action in order to reach the point to be ready. The experts of this world all started with something at the point that they didn't feel ready. But they did start it anyway, so should you do! This episode is sponsored by “The Optimist Clothing” webshop. Go to https://shop.byrayray.com and find some inspiring and positive t-shirts, hoodies or smartphone covers. All to share and inspire others by wearing it.

Do you want to learn new things? Step out of your comfort zone, only that is gonna allow you to learn new things. This will create new possibilities for you 😉 On Facebook, we are building a community to help each other grow a positive mindset. Join today for free! http://facebook.com/groups/growyourpositivemindset/ Checkout: https://byrayray.com/grow-positive-mindset-podcast-episode-9-get-out-of-your-comfortzone-if-you-want-to-learn-new-things/ You can find me: - Instagram: www.instagram.com/positivitybyrayray/ - Website: byrayray.com

It’s hard to become better - A lot of people think that they are not good enough - Compare themselves with other people - What happens if you don’t see your own change - What if you don’t see your own personal development - That’s a depressing feeling Everyday 1% better than yesterday - This is such an enlightenment - 1% better every day is easy - focus on just a little bit better - after a year you became 365% so that is huge - this is a real mindset and mind shift On Facebook, we are building a community to help each other grow a positive mindset. Join today for free! https://byrayray.com/community You can find me: - Instagram: https://www.instagram.com/positivitybyrayray/ - Website: https://byrayray.com

Look to the future - What happens in the past, formed you as a human - But it’s not gonna define where you will finish Where you start doesn't define where you finish. On Facebook, we are building a community to help each other grow a positive mindset. Join today for free! https://byrayray.com/community Instagram: www.instagram.com/positivitybyrayray/ Website: byrayray.com

Embrace failure! - Imagine a baby that’s growing and need to learn to walk - Don’t be scared to make mistake - Focus on the things you want - Failure is not bad - Failure is bad when it makes you stop trying On Facebook, we are building a community to help each other grow a positive mindset. Join today for free! https://byrayray.com/community Instagram: https://www.instagram.com/positivitybyrayray/ Website: https://byrayray.com

Thankful - Be thankful for your house, family, friends, job, kids - Be thankful for the country you live in - Be thankful for your small things - Be thankful for big things - Be thankful that you can make mistakes and learn from them - Be thankful that you wake up every day - Be thankful that you can read - Be thankful for clean water to drink, wash and cook with - Be thankful for changes to learn new things - Be thankful for having your own opinion - Be thankful for your dog, cat, mouse, horse or other animals - Be thankful for all techniques like computers, camera’s, smartphone Regret Don’t regret the things you don’t have or don’t have yet. It’s so easy to do that! Exercise Write down or record in audio and video where you tell where you are thankful for. Name 5 things that you are the happiest to have in your life! Do this daily the next coming 7 days. On Facebook, we are building a community to help each other grow a positive mindset. Join today for free! https://byrayray.com/community Instagram: https://www.instagram.com/positivitybyrayray/ Website: https://byrayray.com

5 tips to grow any skill Today I will give you 5 tips, that I have learned, in order to learn new things. The reason that a want to share these tips is because I would love to help anyone on be more positive and relax when learning new things. 1: Put yourself in positions where you are not the expert 2: Give yourself time to learn 3: Keep in mind that you don’t compare yourself with experienced people 4: You have to fail in order to fail! 5: Start simple and then optimize! On Facebook, we are building a community to help each other grow a positive mindset. Join today for free! https://byrayray.com/community AGILE THINKING: https://www.forbes.com/sites/forbestechcouncil/2018/06/12/agile-is-not-a-method-it-is-a-way-of-thinking/#1f4813663eb0 Soundtrack from the video: https://soundcloud.com/20_years/20-years-beach-melodies-free-download Follow me on Instagram: https://www.instagram.com/positivitybyrayray/