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Growing Pains

Author: Irish Examiner

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Join ieParenting editor, Irene Feighan in a 12-part podcast series Growing Pains. Irene will be talking with parenting experts Dr Colman Noctor, Dr Joanna Fortune, and Richard Hogan discussing some of the most pressing issues facing parents, including toddler tantrums and teenage tempers, smartphones and social media, bullying and boundaries.

Hosted on Acast. See acast.com/privacy for more information.

16 Episodes
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Growing Pains

Growing Pains

2023-09-0700:40

ieParenting Podcast Trailer Hosted on Acast. See acast.com/privacy for more information.
Child psychotherapist and best-selling author, Dr. Colman Noctor, joins ieParenting editor, Irene Feighan, to discuss the epidemic of anxiety among young people.  Colman offers guidance on recognising when anxiety goes beyond the norm and how to help your child through it.  He explains that while he does not buy into the notion that strength comes from adversity, there needs to be a balance between helping your child and letting them figure things out for themselves.  Hosted on Acast. See acast.com/privacy for more information.
Child psychotherapist and podcaster, Dr Joanna Fortune, joins ieParenting editor Irene Feighan to discuss the importance of 'playful parenting'. Play is a universal language and for young children, it is their main language and a way of interpreting the world around them. It is vital to their development, and parents must be ready and willing to get involved, says Fortune.Here, she offers tips on how to get the most out of play with your child. Hosted on Acast. See acast.com/privacy for more information.
Family psychotherapist and author Richard Hogan joins ieParenting editor Irene Feighan to talk about the difficult topic of bullying - online and in person. During the discussion, Hogan explains his novel concept of playing 'bullying school' with his children.  Whether your child is a bully or being bullied, there are ways for parents to understand, create an open dialogue, and help them deal with the situation. Hosted on Acast. See acast.com/privacy for more information.
Child psychotherapist and best-selling author Dr Colman Noctor and ieParenting editor Irene Feighan delve into the often-divisive topic of smartphones and social media.  There is no set rule for when children should have their own smartphone as technology is only as smart as the person using it, says  Noctor.  Children are exposed to the adult world - news, radical ideologies, pornography - due to their easy access to mass media. Parents must acknowledge this and talk with their children rather than bury their heads in the sand.  Hosted on Acast. See acast.com/privacy for more information.
Child psychotherapist and podcaster Dr Joanna Fortune joins ieParenting editor Irene Feighan to talk about dealing with a distressed child. Dr Fortune teaches the concept of going to A&E - acceptance and empathise. She also offers guidance on parenting a sensitive child and how to help them through the 'uh-oh' moments.  Hosted on Acast. See acast.com/privacy for more information.
Family psychotherapist and author Richard Hogan joins ieParenting editor Irene Feighan to chat about the impact that gaming and gaming culture have on children. Gaming can be more than a fun pastime for some. The World Health Organization has classified severe gaming as a new mental health condition. Here, Hogan talks about the signs of excessive gaming, setting boundaries, and not depending on games and devices to keep children occupied. If you are affected by any of the issues raised in this podcast please click here for a list of support services. Hosted on Acast. See acast.com/privacy for more information.
Child psychotherapist and best-selling author Dr Colman Noctor joins ieParenting editor Irene Feighan to discuss the pitfalls of being too involved in your child's life. The more children are exposed to failure, disappointment and frustration, the more they learn how to cope with challenging life experiences, says Noctor. He also speaks about the impact of parental pressure - conscious and unconscious - on children.  Hosted on Acast. See acast.com/privacy for more information.
Child psychotherapist Dr Joanna Fortune and ieParenting editor Irene Feighan talk about how parents need to prioritise their health and wellbeing. With so many responsibilities and worries, self-care and fun can be the first things parents drop. But Fortune says looking after your own needs helps you to be the best parent that you can be. Fortune also speaks to those struggling to cope with low stamina, isolation, and the everyday pressures that come with parenting.  Hosted on Acast. See acast.com/privacy for more information.
Family psychotherapist and author Richard Hogan joins ieParenting editor Irene Feighan to discuss the importance of setting boundaries in your child's life. Healthy boundaries offer children a way to navigate their way in a world where we face challenges every day. They also give the child the tools to set their own boundaries with others.  Here, Hogan gives a roadmap of how to set and maintain boundaries as well as how to respond when they are not followed.  Hosted on Acast. See acast.com/privacy for more information.
Child psychotherapist and best-selling author Dr Colman Noctor joins ieParenting editor Irene Feighan to discuss managing challenging behaviour - from toddlers to teens. Colman explains how every child grows and changes at different rates and that parents must consider this when reacting to difficult behaviour. He also talks about identifying the root cause of what is often called 'attention-seeking behaviours'.  Hosted on Acast. See acast.com/privacy for more information.
Child psychotherapist and podcaster Dr Joanna Fortune and ieParenting editor Irene Feighan discuss the dynamics of school gate relationships and playdates.  Whether they are casual connections or the beginnings of a deeper friendship, relationships with other parents can help us navigate the early school years. Dr Fortune also offers helpful tips on navigating the tricky world of WhatsApp groups and how to turn down playdate invitations, which she sees as optional, not a necessity.  Hosted on Acast. See acast.com/privacy for more information.
Family psychotherapist and author Richard Hogan joins ieParenting editor Irene Feighan to discuss ways to help children cope with life's ups and downs.It can be tempting to shield your child but this comes with risks. Your child may struggle to navigate the failures and disappointments that are part of life. Hogan offers guidance on how to build your child's resilience and ability to cope with challenges head-on while also recognising when to ask for help.  Hosted on Acast. See acast.com/privacy for more information.
Child psychotherapist Dr Colman Noctor and ieParenting editor Irene Feighan sit down to discuss the pros and cons of homework for primary school children. While some researchers say homework helps children to develop skills such as organisation, others believe it is counterproductive.  Noctor is in the no-homework camp and sees how it impacts his children in very different ways. He offers guidance on creating healthy habits and advice for parents of teenagers who have little interest in studying or completing homework.  Hosted on Acast. See acast.com/privacy for more information.
Family psychotherapist and author Dr Richard Hogan joins ieParenting editor Irene Feighan to discuss ways to help your child in the run-up to exams. Exam season is a stressful time and Hogan says it’s important to make allowances for young people who may be a little more agitated and let them know that they are supported.   He offers guidance on creating structure when it comes to studying and shares his advice for parents on how to be there for their children – and what not to say.  Hosted on Acast. See acast.com/privacy for more information.
Child psychotherapist Dr Joanna Fortune and ieParenting editor Irene Feighan talk about the importance of friendships for teenagers and the impact of loneliness during the adolescent years. Loneliness is one of the biggest threats to mental wellbeing and Fortune says it is something that she is seeing regularly in her clinics, particularly since the pandemic.  She notes the role social media plays in the lives and friendships of teenagers and offers advice for parents on what to do if their child is spending a lot of time on their own.  Hosted on Acast. See acast.com/privacy for more information.
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