Send us a Text Message.HI everyone, We are back after a short break with a NEW episode of Growth Fridays! We have been busy planning and working on some projects that you will see soon, and we cannot wait to show you! In this episode we talk through how we dealt with these and how we manage these types of projects one by one, Some of the experiences we faced and what we are continuing to do to work on ourselves! Please don't forget to LIKE and SUBSCRIBE if you enjoyed the video, and we LOVE t...
Send us a Text Message.Hi Everyone! Today is a very special episode not only because we have hit a milestone, EPISODE 20... we also have a SPECIAL GUEST! My SISTER MEL aka BONGO BEADS! In this episode expect to see the life story of Mel, who worked in the corporate world and had a low point over lockdown, leading to her quitting her safe and secure marketing job to pursuing her creative and passionate desire which is of course her own self made brand... BONGO BEADS! We hope you enjoy this pod...
Send us a Text Message.Hi everyone! In this episode we have A-LOT to unpack for you! We discuss Amanda selling from the soul, Mel Robbins with restorative therapy, Huberman Lab looking into the soul and EGO and another update on the DATING DIARIES! We also discuss our phone addictions and how we all subconsciously use phones! And how we are trying to work on healthy screen time whilst running an ONLINE business. Matt also gets into more of a vulnerable side in this video as he opens...
Send us a Text Message.Hi everyone! In this episode of Growth Fridays, Me and Matt catchup on our weekends, talking about the Northern lights. Also talking about Journaling and working through resentments. Moving on to some of the recent books we have been reading and some Insights! Also We mention as a reminder for the WINNER of the competition to please comment on my youtube so we can get in touch and send you the PRIZES! - If your unsure that you won, check out EP14 to find out...
Send us a Text Message.Hi Everyone! In this weeks episode of Growth Fridays, We are joined by ANNA! We kick off by introducing her and some of the books we have been looking into recently, then take a look into the AMANDA FRANCES selling from the soul course that we have all made a start into! Discussing some of the things we all wrote down and overall an OPEN CONVERSATION!
Send us a Text Message.Hi everyone! In this episode of Growth Fridays, Rebecca and Matt discuss over the new course they are taking up to help with MORE VINTAGE, Alongside a talk about Rebecca's time away in NEW YORK, some books she has been working through and ANOTHER update in the dating diaries.... What could it possibly be? Tune in to the weekly podcast to find out!
Send us a Text Message.Hi Everyone! In this weeks episode of Growth Fridays, Rebecca and Matt catchup after their week apart. Matt talks about his trip to Wales with a few funny stories and Rebecca has something to tell Matt about while he was away LIVE on the POD! So if you want to hear the news, be sure to listen! ENJOY x
Send us a Text Message.In this Episode of Growth Fridays, Sam Morris joins us as he prepares to release his new BOOK! 'Pieces of a Boy' and we have an open conversation about parts of the books, experiences and discussions on topics relevant to Sam and the Book!
Send us a Text Message.Hi everyone! In this weeks episode of Growth Fridays, Rebecca and Matt discuss the past few weeks which have been filled with more stress, overwhelm and layers of feelings. Working through and letting out some of the feelings they have had whilst becoming aware that the journey for growth is still going and that they need to focus on the tools that they have learnt to get them through times like these! The Growth Fridays podcast is all about our journey to healing ...
Send us a Text Message.Hi Everyone! In this weeks episode of Growth Fridays, Rebecca and Matt discuss the increase in productivity and creativity they have both been feeling in the past week and how that has reflected in them! Moving onto a slightly more serious subject, Dealing with grief. If many of you didn't know, Rebecca lost a person close to her life and in doing so has been suffering. In this weeks episode she allows herself to open up and become vulnerable about how she has been...
Send us a Text Message.In this weeks episode of Growth Fridays, Rebecca returns from her SKI trip and has plenty of stories to share, how she became home sick and left early! While Rebecca was away, Matt Kept the house going and looked after the dogs and celebrated his 20th Birthday! We also dive into a few recommended BOOKS and have a chat about our minds and how we are learning to overcome some of the lower VIBE voices inside our heads! IT is all a work in progress but we can really se...
Send us a Text Message.Hi Everybody! In this episode we celebrate our 10TH Podcast! We cant believe it ourselves. Thank-you to all of our viewers who support us and we hope you are enjoying it so far :)Also during this episode we talk about our CHAOTIC week together and referring to our latest read - Internal Family systems! I promise you, this is a GOOD ONE
Send us a Text Message.In this weeks episode we are getting present with ourselves! delving into the power of now by Eckhart Tolle and also looking into Internal Family Systems which will be our main book for this week! Join us to find out more about the power of our MINDS
Send us a Text Message.Hello Everybody! In todays episode Matt and Rebecca give out their weekly life updates, reflecting and swiftly moving into Amanda Frances Rich As Fck, going through the chapters at a quicker pace and picking questions that resonate most to discuss on the podcast!
Send us a Text Message.Join Rebecca and Matt in this weeks episode as they break down the book RICH AS FCK by Amanda Frances, Alongside a weekly catchup about their lives!
Send us a Text Message.In this weeks episode Rebecca tells Matt all about her crazy experience during her week at a Fitness Retreat! Then finishing up with further progression of Amanda Frances'
Send us a Text Message.In this weeks episode Rebecca and Matt start work on Amanda Frances' BOOK! They work on clearing the past and doing ALL the homework, And reading a small segment of the book together.
Send us a Text Message.Hello Everybody! In the fourth episode of Growth Friday, Rebecca and Matt are continuing along with their vision boards and learning all about goal setting from Mel Robbins, Following her FREE workbooks! Enjoy!!
Send us a Text Message.Join Rebecca and Matt in this weeks episode of growth Friday's, where they get their head around goal setting and creating VISION BOARDS!Come along for the ride and create your own with us! We would love to see what you get up to, ENJOY!!
Send us a Text Message.This week we will be reviewing our FIRST BOOK! "The one thing"Join Rebecca and matt on a topic discussion revolving around the book and gain some helpful insights on what they they can learn from the ONE THING