Growth Reframed Podcast

In this episode, we're tackling the age-old question: why is happiness so darn hard to find? Join us as we break down the barriers to joy, from the pressures of everyday life to the never-ending quest for perfection. We'll chat about why our brains sometimes trick us into thinking happiness is just around the corner, and how to shift our mindset to find contentment in the here and now. Plus, we'll share some simple tips and tricks for boosting your happiness quotient, even on the toughest days.   Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!

In today's episode we talk about the importance of owning our impact and making a positive difference in the lives of those around us. From simple acts of kindness to more profound gestures, we hope you'll discover how each of us has the ability to create ripple effects of positivity. Together, let's challenge the negativity that surrounds us and embrace the power of kindness to uplift the people around us. Watch now and discover how you can make a difference—one kind act at a time.   Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!

In this episode of Growth Reframed, we dig into the universal experience of feeling stuck in life. Whether it's a dead-end job, a stagnant relationship, or simply a lack of direction, many of us have encountered moments where we feel trapped and unsure of how to move forward. But fear not, because in this episode, we explore actionable steps to break free from the shackles of stagnation and reignite your sense of purpose and passion.   Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!    

In today's episode, we dive deep into the controversial topic of coddling children and why it might be time for parents to take a step back. While the instinct to shield our kids from every challenge is natural, we argue that this approach could be doing more harm than good. Tune in to gain valuable insights into raising resilient, independent children who are equipped to thrive. It's time to challenge the status quo and embrace a new approach to parenting.   Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!

In this episode, we uncover practical strategies, empowering insights, and actionable steps to harness the energy of positivity and manifest your dreams into reality. Join us as we explore the art of setting intentions, cultivating a positive mindset, and tapping into the limitless potential within you. Get ready to ignite your year with unstoppable positivity and create the life you truly desire! Don't miss out on this empowering episode filled with inspiration and guidance to manifest your best year yet!   Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!

Are you feeling stuck in a rut, craving excitement, or longing for a positive change in your life? It's time to shake things up and embark on a journey of self-discovery through trying something new! In this inspiring video, we delve into the power of stepping out of your comfort zone and embracing new experiences.   Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!Why Trying Something New Will Change Your Life

In a world filled with choices, indecision can often feel like a roadblock on our journey. The fear of making the wrong decision or the uncertainty of outcomes can paralyze us, but it's crucial to recognize that indecision itself is a decision. You just have to make a decision and the transformative power that taking action can have on our lives.   Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!

Don't miss out on the opportunity to make 2024 the best year yet for your marriage. It's time to prioritize communication and set the foundation for a stronger, more connected relationship. Get ready to embark on this journey of growth and intimacy with your partner. Join us as we guide you through practical steps to strengthen your marriage. Learn the importance of dedicating time to genuine dialogue, and explore how planning the year ahead, both for your marriage and your individual lives, can bring you closer together.    Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!

As we step into the new year, there's no better time to reset our mindsets for a powerful and transformative 2024. Join Brandon and Meghan as they delve into the art of resetting your mindset, exploring strategies to shake off the past, embrace change, and cultivate a positive outlook for the months ahead. Whether you're aiming for career advancements, personal growth, or simply seeking a fresh start, this episode will equip you with the tools and mindset shifts necessary to make 2024 your most empowering year yet.   Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!

The most important thing you can remember is God's got you! Life's journey can be filled with challenges, uncertainties, and unexpected twists, but through faith, we discover an unwavering source of strength. Whether you're facing personal struggles, navigating through tough times, or simply seeking inspiration, this episode is designed to remind you that you are not alone.   Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!

In this episode we discuss whether you may be suffering from a personal growth hangover.  Has the growth journey grinded you down, spit you out, or brought your life to a halt?  Have you felt better because of it or do you find yourself exhausted, burnt out, and unsure where to turn? We get it! We discuss all of that today and give practical steps for moving forward.    Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!

In this episode, we delve into the art of not taking ourselves too seriously. Join us as we explore the benefits of embracing playfulness, letting go of perfectionism, and finding the humor in life's ups and downs.  Together we can learn how to cultivate a more lighthearted approach to life, allowing room for spontaneity, laughter, and resilience.   Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!

We often find ourselves at a crossroads, torn between our desires and the actions we take. But what happens when our will, that inner driving force, is perfectly synchronized with our wants, our deepest aspirations? In this episode, we delve into the significance of this alignment, how it impacts our life choices, and the path it paves toward fulfillment and purpose.   Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!

In this heartfelt episode, we dive deep into the art of intentional parenting. Join us as we embark on a meaningful journey to explore how being purposeful, mindful, and deliberate in your parenting choices can cultivate strong connections and healthy relationships with your children. Discover the importance of setting clear intentions for your parenting journey and how these intentions can act as a guiding light in your everyday decisions. We also explore the power of active listening, empathy, and open communication as fundamental pillars of intentional parenting.   Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!    

In this episode, we dive deep into the heart of successful relationships as we explore the crucial topic of effective communication with your partner. Whether you've just entered a new relationship or have been with your partner for years, the ability to communicate effectively is the cornerstone of a healthy and thriving connection. Join us as they unpack the essential strategies and tips for fostering open, honest, and meaningful communication with your significant other.   Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!

Ever find yourself in a slump, battling the clutches of boredom? In this episode we've got the ultimate guide on what to do when boredom strikes. Boredom can strike anyone, anywhere, and at any time, but the key lies in transforming those moments into a canvas of creativity and excitement. Join us as we delve into actionable tips and tricks to combat boredom. Discover the beauty of mindfulness and how it can help you appreciate the present moment, stimulating your mind and igniting your passions. We'll explore the benefits of engaging in new experiences, whether it's trying a new hobby or immersing yourself in a captivating book.   Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!

In this episode, we discuss the concept of the "mental load" and its impact on individuals and relationships. The mental load refers to the unseen, often unspoken burden of cognitive and emotional responsibilities carried by individuals in their daily lives. We explore the complexities and challenges associated with this invisible weight, shedding light on its effects on mental health, productivity, and relationships.   Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!

In this episode, we delve into the essential role that values play in our lives, acting as guiding lights through the complexities of our journey. Join us as we explore the significance of values and how they serve as beacons of direction, integrity, and purpose in our personal and professional endeavors.   Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can! Just visit: https://www.youtube.com/@growthreframed Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review! Episode Website

In this episode we discuss the importance of thinking differently and we encourage you to break free from conventional, habitual, or traditional thought patterns. How? By adopting a fresh perspective, exploring alternative viewpoints, and approaching problems or situations with creativity and open-mindedness.    Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!

Whether it's relationships, career aspirations, or personal achievements, this episode offers a fresh perspective on recalibrating our expectations and finding fulfillment within ourselves. Tune in to gain valuable insights into the dangers of placing everything on a pedestal and learn how to navigate the journey towards a more balanced, authentic, and empowered life. Join us as we explore the transformative power of releasing unrealistic expectations and embracing the beauty of life's imperfections.   Did you know we are now on YouTube!  So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!   Just visit: https://www.youtube.com/@growthreframed   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!