Guided Meditations Archives - Arsha Bodha Center

96 Episodes

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Guided Meditation – Other Topics – Hidden Reality – Meditation

2019-05-1128:59

om tad brahma, om tad vayu, om tad atma, om tat satyam The post Guided Meditation – Other Topics – Hidden Reality – Meditation appeared first on Arsha Bodha Center.

Guided Meditation – Other Topics – Hidden Reality – Introduction

2019-05-1124:37

Discovering the reality we seek that is hidden in plain sight. The post Guided Meditation – Other Topics – Hidden Reality – Introduction appeared first on Arsha Bodha Center.

Guided Meditation – Other Topics – Relaxation vs Concentration – Meditation

2019-03-1631:35

Om chanting with pranayama The post Guided Meditation – Other Topics – Relaxation vs Concentration – Meditation appeared first on Arsha Bodha Center.

Guided Meditation – Other Topics – Relaxation vs Concentration – Introduction

2019-03-1619:32

Learn to focus and concentrate your attention for the sake of attaining samadhi. The post Guided Meditation – Other Topics – Relaxation vs Concentration – Introduction appeared first on Arsha Bodha Center.

Guided Meditation – Advanced Techniques – Obstacles to Knowing – Meditation

2019-02-0928:52

om aim sarasvatyai namah The post Guided Meditation – Advanced Techniques – Obstacles to Knowing – Meditation appeared first on Arsha Bodha Center.

Guided Meditation – Advanced Techniques – Obstacles to Knowing – Introduction

2019-02-0925:42

Learn how to remove vagueness, doubts, and habitual wrong thinking. The post Guided Meditation – Advanced Techniques – Obstacles to Knowing – Introduction appeared first on Arsha Bodha Center.

Guided Meditation – Advanced Techniques – Experiential Validation – Meditation

2019-01-0529:57

om namah shivaya The post Guided Meditation – Advanced Techniques – Experiential Validation – Meditation appeared first on Arsha Bodha Center.

Guided Meditation – Advanced Techniques – Experiential Validation – Introduction

2019-01-0523:161

Learn how to use meditation to validate truths you have already understood. The post Guided Meditation – Advanced Techniques – Experiential Validation – Introduction appeared first on Arsha Bodha Center.

Guided Meditation – Advanced Techniques – Nididhyasana – Being Yourself – Meditation

2018-11-2427:03

Guided Contemplation The post Guided Meditation – Advanced Techniques – Nididhyasana – Being Yourself – Meditation appeared first on Arsha Bodha Center.

Guided Meditation – Advanced Techniques – Nididhyasana – Being Yourself – Introduction

2018-11-2424:24

Remove habitual wrong thinking to abide in your true nature The post Guided Meditation – Advanced Techniques – Nididhyasana – Being Yourself – Introduction appeared first on Arsha Bodha Center.

Guided Meditation – Advanced Techniques – Inner Divinity – Meditation

2018-08-2525:58

so’ham mantra The post Guided Meditation – Advanced Techniques – Inner Divinity – Meditation appeared first on Arsha Bodha Center.

Guided Meditation – Advanced Techniques – Inner Divinity – Introduction

2018-08-2526:12

Three stages of practice – faith, knowledge, assimilation – for becoming established in one’s true nature. The post Guided Meditation – Advanced Techniques – Inner Divinity – Introduction appeared first on Arsha Bodha Center.

Guided Meditation – Advanced Techniques – Contemplation – Nididhyasana – Meditation

2018-06-1623:22

sat-cit-ananda svarupo `ham. The post Guided Meditation – Advanced Techniques – Contemplation – Nididhyasana – Meditation appeared first on Arsha Bodha Center.

Guided Meditation – Advanced Techniques – Contemplation – Nididhyasana – Introduction

2018-06-1627:28

Vedantic contemplation for assimilation of spiritual wisdom. The post Guided Meditation – Advanced Techniques – Contemplation – Nididhyasana – Introduction appeared first on Arsha Bodha Center.

Guided Meditation – Advanced Techniques – Om chanting – Meditation

2018-04-1425:30

om-kara recitation The post Guided Meditation – Advanced Techniques – Om chanting – Meditation appeared first on Arsha Bodha Center.

Guided Meditation – Advanced Techniques – Om chanting – Introduction

2018-04-1425:00

Om is understood as a + u + m + silence. These four elements are interpreted in two different ways for contemplation. The post Guided Meditation – Advanced Techniques – Om chanting – Introduction appeared first on Arsha Bodha Center.

Guided Meditation – Advanced Techniques – Moment of Silence – Meditation

2018-02-1729:24

Om Namah Shivaya. The post Guided Meditation – Advanced Techniques – Moment of Silence – Meditation appeared first on Arsha Bodha Center.

Guided Meditation – Advanced Techniques – Moment of Silence – Introduction

2018-02-1724:06

Abide as pure consciousness in the absence of thoughts during the gap between mantras. The post Guided Meditation – Advanced Techniques – Moment of Silence – Introduction appeared first on Arsha Bodha Center.

Guided Meditation – Devotional Meditation – Nama: Using the name of Ishvara in meditation

2017-12-3033:29

hari bol hari bol hari hari bol, mukunda madhava govinda bol The post Guided Meditation – Devotional Meditation – Nama: Using the name of Ishvara in meditation appeared first on Arsha Bodha Center.

Guided Meditation – Devotional Meditation – Nama: Using the name of Ishvara in meditation – Introduction

2017-12-3018:31

Ishvara’s names, together with their sounds and meanings, make excellent objects of concentration for meditation. The post Guided Meditation – Devotional Meditation – Nama: Using the name of Ishvara in meditation – Introduction appeared first on Arsha Bodha Center.

#box-pro-ellipsis-173250952225252{-webkit-line-clamp:2;}Guided Meditations Archives - Arsha Bodha Center

Guided Meditations Archives - Arsha Bodha Center