Claim OwnershipGurus: Book Club & Self Improvement
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Description
Join friends Andy (a Buddhist meditation teacher) and Bryan (a Licensed Clinical Social Worker) while they discuss books, beards, and self improvement.
Follow along with your own book from:
https://bookshop.org/shop/gurus-podcast
Follow along with your own book from:
https://bookshop.org/shop/gurus-podcast
36 Episodes
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The GP discuss the book In-Distractable.
The GP discuss the book In-Distractable.
The GP discuss the book The Art of Power
Gurus Podcast discuss the book Art of Power
The GP discuss the book Art of Power
We discuss the book Art of Power by Tich Nhat Hahn.
We discuss more very powerful information from a Buddhist scholar. He leaves the world with a very powerful message. Please let us know what you think.
More on the Art of Power by Tich Nhat Nshn. He recently passed hear what we have to say about one of the books he wrote. We discuss the power that Buddhism has to teach in a modern world.
Andy and Bryan talk about their new book The Art of Power by Tich Nhat Hahn. They talk about the amazing Zen Buddhist Monk Tich Nhat Hahn This introduction talk about some basic buddhist principles such as mindfulness nd compassion.
We discuss the last chapters. We then conclude what we thought of the book.
In this episode Andy and Bryan continue the discussion on Jordan B. Petersons 12 rules for life. Avoidance, importance of balance in life instead of extremes, and active listening are all topics hit on.. The book clubs choice for Novemeber 2021, The Art of Power, is pushed back another week.
Sacrifice: Bryan and Andy dive further into The 12 Rules for Life by Jordan Peterson. Discussions about the importance of telling the truth, and opinions about when not to, ensue. They also talk about ways to create a meaningful life through sacrifice and by pursuing what is meaningful.
Bryan and Andy talk about this week's reading of Jordan B. Petersons 5th rule for life.. Parenting styles, raising children , and why social revolutions are necessary for change are all topics that are explored.
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In this episode Andy and Bryan break down the 3rd and 4th rules of life according to author Jordan B. Peterson. Topics of friendship and learning how to healthily compare yourself with who you were yesterday are discussed.
Bullies and Friends
In this Episode Andy and Bryan discuss Rules 2 and 3 in this months book, "the 12 Rules for Life," by Jordan B. Peterson. Learn how to avoid being a bully to yourself and why the types of riends you choose can change your life.
Bryan and Andy wrap up their discussion on Burnout, lasts months book, and dive into Jordan Petersons, "12 Rules for Life." Learn why posture matters and more wisdom/life lessons as shared by your hosts.
"12 Rules for Life," by Jordan B. Peterson is the Gurus Book Club book choice for the rest of September, 2021 and for the month of October 2021
Sleep: In this episode Andy and Bryan wrap up the book clubs reading of Burnout, by Emily and Amelia Nagoski. The importance of sleep, the science behind sleep, and ways to get more sleep by making it a priority are all discussed amongst other important takeaways. September's book is introduced.
Bikinis: Bryan and Andy dive deeper in this months book, Burnout, with discussions surrounding body image, cultural expectations on women's health, and the "new hotness." Learn about body acceptance, the importance of listening to your body, as well as our human need to feel connected with others.
Blindspot
Join Andy and Bryan as they discuss this Weeks reading of Burnout including topics of the patriarchy and how men can help change the world for better by recognizing their blindspots regarding women's experiences.
Suffering
Bryan and Andy discuss Burnout, this months book of the month, and how figuring out your meaning in life, your "why," can help you get through any suffering. Human giver syndrome is also discussed.
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