Gus The Show

🎙️ Join us in this episode as we chat with Akshar Madhavaram, a dynamic force in both the boxing ring and the world of Web3. From his early days in sports like football and athletics to making boxing more popular in India, Akshar shares his journey of blending traditional boxing with cutting-edge technology. Discover his insights on major leagues and the exciting potential of fan engagement through Web3. Tune in to hear how Akshar is shaping the future of boxing in India and inspiring a new...

If you follow CrossFit closely, you were probably involved in the Open the past few weeks. Either you were doing the workouts, judging, cheering, browsing the leaderboard, or sharing memes with your gym friends. You may also see some motivational posts about pushing your limits or stepping out of your comfort zone, and "sign up now" (to receive a $25 voucher from an overpriced brand). In this episode, veteran Angus (@anguscheung_hk) invites another CrossFit coach and Open rookie, John Castil...

How often have you heard of something so crucial, so fundamental, referred to as the backbone? The backbone of housing policy, of a fall/winter wardrobe, of an institution? Well, the backbone of our bodies is literally the spine. We all have one, from the high performance athlete to the couch potato, and Spinal Harmony Family Chiropratic Director, Dr Jovana Dumovic will be joining Angus to talk all things spinal. They’ll chat about what you can expect from a typical chiropractic session, the...

Hector Arrieta, a former Mexican gymnast sits down with Angus to share his gymnastics experience and CrossFit journey. Hector has developed great core strength and coordination through his gymnastics years and he mentions that it is easier for him to pick up CrossFit movements such as Olympics lifting and CrossFit style gymnastics which require more efficiency instead of perfection. Discussing the different between competing in gymnastics vs CrossFit and goal settings are included...

Dr. Jovana Dumovic (@healthy_harmony_jd), an experienced chiropractor and Angus share their chiropractic experience as a doctor and patient. Jovana also explains the different between physios, osteopaths and chiropractors and how do they benefit their patients. Jovana also describes how is a chiropractic session like and what to do after. Who should receive chiropractic treatments is discussed in this episode too. Instagram: Angus, @akaTedMosby Dr. Jovana, @healthy_h...