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Gym Talk With JT Thompson
35 Episodes
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Taking responsibility. for the things that you cause.
When haters count you out and say you can't do something in life that you was call to do
Put forth the effort Towards your health the same as you put towards the things you want
How people will procrastinate on different things and not focus on what's really important
An opinion from J T Thompson on things we lack and don't put forth effort to motivate ourselves
Conversation and talking about why people get involved in going to the gym involving different aspects of life that will subject them mentally in pursuing goals I'm going to the gym
Reprogramming your mind to be more productive in a positive light
Brief conversation of what we're going through in the pandemic
Staying safe to the corona shut down
This episode is designed to help people to move on with their lives to not continue to live in the past and learning to put them first while still being able to help others
The ability to motivate yourself you stay focused on the task at hand
Dealing with those moments in life when staying in shape pays off
Learning different things on how to set your weight loss goals and to structure yourself when trying 2 live a healthier lifestyle
Keeping a positive outlook
Mentally Renewing Your Mind Body and Soul
Wearing gym attire without feeling uncomfortable
Finding new ways to think outside of the box and not letting any ones views or thoughts keep you inside of a box
Be more cautious of the things we talked about and intake and hear
Learning to change things up and look at things from a different perspective
what do you do when life hits you from all angles




