Claim OwnershipHODGEPOD with Rob Fredette
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HODGEPOD is a podcast looking back at history in music, sports, film, TV, crime, historical events with a current twist. In other words a little then and now. Each episode will deliver something new.
Email hodgepodallin@yahoo.com
RJF MEDIA LLC
Email hodgepodallin@yahoo.com
RJF MEDIA LLC
139 Episodes
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Rob Fredette sits down with singer-songwriter Ricky Rebel to trace his journey from child roles in films like Anastasia, Apollo 13 and Austin Powers to touring with Britney Spears and Destiny's Child, and being signed to labels tied to Michael Jackson and Madonna.
They discuss his songwriting process and knack for hooks, high-energy stage work, fitness and Pilates, collaborations with Snoop Dogg, Lil Wayne and Gucci Mane, and his upcoming Entertainment Hall of Fame induction — plus where to follow his music.
Rob FreDette chats with Rashad Woods, host of The Tron Podcast: "The Randomness of Nothing". They discuss Rashad's journey to starting a podcast, his love of history and documentaries, and how he interviews entrepreneurs, creators and fascinating people from all walks of life.
The episode covers podcasting tips and process—from vetting guests and editing to staying authentic—while touching on martial arts, music, nostalgia and the global reach of independent shows. Visit www.tronpodcast.com to learn more.
RECORDED OCTOBER 12, 2025
www.tronpodcast.com
Rob Fredette sits down with multi-instrumentalist and producer Candice Raiford to trace her musical journey—from childhood talent shows and learning instruments by ear to mastering violin, cello, clarinet, piano and more.
They discuss her creative process, notable experiences with artists and music videos, game-show moments, and upcoming performances in London, offering an intimate look at how she crafts music across genres and platforms.
RECORDED JULY 18, 2025
Journalist Lori Tucker-Sullivan explores the untold stories of wives and girlfriends of rock stars in her book " I Can't Remember If I Cried-Rock Widows on Life, Love and Legacy" . Drawing on 22 interviews (14 in the book), she reveals the human side behind fame—grief, devotion, legal battles, and the struggle to protect legacy.
Through intimate conversations and personal reflection, the episode examines how music, youth, and relentless touring shaped these relationships and the lasting impact of loss on fans and families alike.
www.lorituckersullivan.com
RECORDED SEPTEMBER 23, 2025
"I Can't Remember If I Cried-Rock Widows on Life, Love and Legacy" can be purchased on Amazon and Bookshop.org
Please give a listen, follow and share.
Join Michael Bollinger, BPACC’s artistic director, as he previews the Bartlett Performing Arts & Conference Center’s 27th season. The lineup opens October 10 with an outdoor Shakespeare production and includes country legends, tribute acts, family shows, arts‑education performances, and the must‑see Booker T. Jones.
Highlights include Music & Theater by the Lake, Darcy Lynne& Friends (sold out), T. Graham Brown, Artrageous, Mandy Barnett’s Patsy Cline tribute, The Nutcracker, the Phil Collins experience, and youth productions. BPAC is intimate and family friendly—visit BPACC.org or call the box office for tickets and details at (901)-385-5588.
RECORDED SEPTEMBER 25, 2025
www.bpacc.org
Rob Fredette interviews novelist Amanda Cockrell about her historical fiction " Are You or Have You Ever Been?" which explores the Hollywood blacklist, House Unamerican Activities Committee (HUAC) hearings, and the personal and professional fallout of McCarthy-era accusations.
The episode covers real-life stories—Dalton Trumbo, Michael Wilson, and the Hollywood Ten—alongside Cockrell’s dual-timeline novel set in Ojai, focusing on a star’s ruined projects, a contested will, and parallels between 1950s blacklisting and today’s political climate.
Recorded September 19, 2025.
https://www.amandacockrell.com
Are You or Have You Ever Been?" is out December 2!
My parents were screenwriters so this is a book close to my heart. For some background on the Hollywood blacklist see the section above, "About the Blacklist."
Elizabeth Sydney's film career spanned the Golden Age of Hollywood and barely survived Sen. Joe McCarthy's infamous Red Scare hunt for Communists that produced a blacklist that shattered careers. Some of her costars and writer friends weren't so lucky. Now she wants to be buried in her back yard and the will is invalid if she doesn't get her way. A combustible assortment of industry friends, family, former lovers, a man no one has hitherto heard of, half a dozen charitable beneficiaries, and an ungovernable horde of media descend on the small California town where she retired and picked out a spot in her oak grove. As they try to break the will, her reasons begin to surface in the story of an old betrayal of friends by friends and by the country's own government.
G.A. Sallee, an Iraq War veteran and first-time author, discusses his debut fictional true-crime novel "True Crime, Fact or Fiction", in which podcaster Scott Townsend publishes cold cases and becomes the target of a killer. The episode covers the book's plot, key characters like Detective Adelina Alvarez, and Sallee’s writing process.
The conversation also explores themes about the ethics of true-crime entertainment, the editing and self-publishing journey (release October 1), and how personal experience and disciplined writing shaped the novel.
"True Crime, Fact or Fiction" will be released October 1st 2025 and can be found at all book stores. Walmart, Amazon and Barnes and Noble.
RECORDED September 20, 2025.
Rob Fredette interviews cinematographer-turned-author Robert Gantz about his decades in film and music videos, his time shooting commercials and movies in Hollywood and France, and the decision to retire and write his first novel, "Dead Wings". A noir-style crime thriller.
The episode covers Gantz’s work on high-profile music videos and films, the gritty realities of the industry, and his writing process for a pulp-noir thriller about a down-and-out cameraman pulled into a dangerous scheme. Dead Wings is available on Amazon and Barnes and Noble Bookstores and in multiple formats.
Sit back and listen Robert's film career, his first novel and great movie talk.
https://www.robertgantzasc.com
RECORDED AUGUST 26, 2025
The book is a noir-style crime thriller set in Los Angeles and published in July 2025.
Rob Fredette sits down with boundary-pushing rock artist C.J .Shaman to explore his musical journey — from small-town Arizona roots and 80s MTV influences to his raw outlaw-soul sound and the personal story behind the single "El Diablo."
They discuss C.J.'s evolution through genres, memorable live shows, studio life, sobriety, fatherhood, and upcoming projects including a Nashville recording and global rollout for El Diablo de Ocho.
RECOREDED AUGUST 28, 2025.
His latest album, El Diablo De Ocho: The Devil of Eight, is a powerful exploration of conflict, redemption, and personal transformation. With eight gritty, guitar-driven tracks, the album cements C.J.'s place as a rising force in modern rock—one that honors its roots while carving out a sound all his own.
HODGEPOD can be heard on APPLE, SPOTIFY, IHEART, AUDACY, TUNEIN RADIO AND THE PODBEAN APP.
hodgepodallin@yahoo.com
Connect with C.J. below:
https://www.youtube.com/channel/UCKRKHBXkzMVWcKF0Dom_0xg
https://www.linkedin.com/in/c-j-shaman-3b2987138/
https://soundcloud.com/user-260605909
https://open.spotify.com/album/1Aj9XAwqKGFTFszPEoOdrR?si=9HYX3ItQiOBd4Jla6oTtQ
In this episode Rob Frenette interviews Shannon Grace about her journey from a successful tech and entrepreneurial career to becoming an energy healer. Shannon shares her experience with anxiety, being laid off, discovering reiki and pure bioenergy healing, and how somatic work can free trapped emotions that show up as physical illness.
The conversation also offers simple, practical tools for everyday stress relief—meditation, grounding, breath work, movement, and building community—along with how healing work can help people reclaim inner peace and evolve into a healthier, more empowered version of themselves.
RECORDED JULY 15, 2025
Shannon can be found at:
Instagram: @the _graceful_healer
www.thegracefulhealer.com
Email: shannon@thegracefulhealer.com
HODGEPOD can be heard on APPLE, SPOTIFY, IHEART, AUDACY, TUNEIN RADIO AND THE PODBEAN APP.
hodgepodallin@yahoo.com
Rob Fredette was joined by author Marshall Garvey to explore the memorable 1985 World Series between the Kansas City Royals and St. Louis Cardinals. They discuss Garvey’s book Interstate 85 with player interviews, the famous Denkinger call, unexpected heroes, and the series’ lasting legacy.
The episode blends game recaps, personal anecdotes from players, behind-the-scenes details, and the broader nostalgia of 1980s baseball, offering a fresh look at an underrated championship.
https://marshallpgarvey.com
Marshall's book "Interstate '85 The Royals, The Cardinals and the Show-Me World Series"
Publisher-University of Missouri Press
You can find the book on Amazon and Barnes and Noble
RECORDED AUGUST 21, 2025
HODGEPOD can be heard on APPLE, SPOTIFY, IHEART, AUDACY, TUNEIN RADIO AND THE PODBEAN APP.
hodgepodallin@yahoo.com
A replay of this episode remembering the day Elvis died.
Join Rob Fredette on this special encore episode of HodgePod as we revisit the chaotic days following Elvis Presley's death on August 16th, 1977. This episode features original news coverage from Memphis, Tennessee, capturing the pandemonium and the immense outpouring of grief from fans and celebrities alike.
Relive the detailed reports from major news outlets including NBC, CBS, and BBC, and hear personal anecdotes from locals who experienced the event firsthand. Discover fascinating statistics about Elvis's monumental impact on music, and enjoy a trip down memory lane with facts about his record-breaking career.
Don't miss this heartfelt tribute to the King of Rock and Roll, whose legacy continues to captivate the world.
Please give a listen, follow and rate.
HODGEPOD can found on Apple, Spotify, IHEART, Audacy, TuneIn and the Podbean App
Join Rob Fredette on the latest episode of HODGEPOD as he welcomes author Ken Tentarelli to discuss the fascinating world of historical fiction. Tentarelli, who transitioned from a career in engineering to writing, shares his journey into becoming an author and the inspiration behind his historical mystery series set during the Italian Renaissance. Following their love for travel through Italy, Tenterelli offers insights into the nuances of Italian history, culture, and the authenticity that historians demand from his genre.
As they dive into his upcoming book due for release September 25th "The Blackest Time," listeners get a sneak peek into a story set during the devastating period of the Black Plague. Tentarelli highlights the parallels between past pandemics and modern challenges, emphasizing the human resilience portrayed in his novels. Departing with tales of exploration, both literary and personal, this conversation isn't one to miss for history buffs and fiction enthusiasts alike.
www.kententarelli.com
The Blackest Time: A Novel of Florence during the Black Plague Paperback will be available on Amazon September 25, 2025. You can preorder now!!
RECORDED JULY 6, 2025
Thank you for listening to HODGEPOD which can be heard on APPLE, SPOTIFY, IHEART, AUDACY, TUNEIN and the PODBEAN APP
Join host Rob Fredette as he sits down with Alan Maas, a South Dakota-based author, researcher, and tour guide, to delve into the rich history and fascinating mysteries of South Dakota. With a focus on the American West's forgotten stories, the episode explores iconic landmarks like Mount Rushmore, the intriguing tales behind Alan's Kind Legacy Series, and the allure of the Black Hills.
Listeners will discover unique insights into South Dakota's geography, the historic gold rush era, and the enduring legacy of figures like General Custer. Alan shares personal anecdotes and lesser-known facts about South Dakota, making this episode a captivating journey into the past and present of a state bursting with history.
RECORDED JUNE 26, 2025
Thank you for listening to HODGEPOD which can be heard on APPLE, SPOTIFY, IHEART, AUDACY, TUNEIN and the PODBEAN APP
In this episode of the HODGEPOD, Rob Fredette welcomes U.S. Foreign policy expert Ronald Bee to discuss pressing global issues. Ronald Bee, with his extensive background in international relations and national security, shares his insights on the Ukraine-Russia conflict, the historical impact of the Cold War, and the complexities of the Middle East crisis.
Listeners gain a deep understanding of how past events shape current international dynamics and the ongoing efforts to maintain peace. Tune in to learn from Ronald's rich experiences and expertise in navigating the intricate landscape of global affairs.
Ronald has worked as a public affairs analyst at the International Atomic Energy Agency (IAEA, Vienna, Austria), as a foreign policy analyst at the Library of Congress Congressional Research Service (CRS, DC), as a Special Assistant for National Security Affairs at Palomar Corporation, with projects conducted for the Office of the Secretary of Defense, the Department of Energy, the DoD Office of International Security Affairs, and the Presidential Commission on Chemical Warfare Review (DC), as a Robert Bosch Foundation Fellow for American Leadership working for the Chairman of the Committee on Foreign Affairs of the German Parliament (Bonn) and the Governing Mayor of West Berlin the year before the Berlin Wall fell. In addition he served in fellowships at the Princeton Center for Energy and Environmental Studies, the Aspen Institute, Berlin, and the Salzburg Seminar in Salzburg, Austria.
RECORDED JULY 29, 2025
Thank you for listening to HODGEPOD which can be heard on APPLE, SPOTIFY, IHEART, AUDACY, TUNEIN and the PODBEAN APP
Join host Rob Fredette as he welcomes actress Kimberley Kim to HODGEPOD for an engaging conversation about her dynamic career in film and television. Originally from Canada, Kimberly shares her journey of rediscovering acting after stepping away for family and a career in finance. Her story highlights the resurgence of roles for seasoned actors, the ever-evolving film industry, and the importance of chemistry on set.
This episode dives into Kimberley's versatile roles, from detectives to mothers, revealing her strategic approach to acting and the wisdom gained with age. Hear her anecdotes about working with Hollywood's elite, including a reunion with Johnny Depp and insights from the set of "21 Jump Street." Kimberley also reflects on the fulfilling opportunities available for older actresses and her experiences of crafting memorable characters.
Explore the significance of film and storytelling, the business side of acting, and the unpredictable yet rewarding nature of booking roles in this candid dialogue. Plus, discover Kimberley's latest projects, including an upcoming thriller and a notable appearance in a music video by Ariana Grande.
RECORDED JULY 18, 2025
Thank you for listening to HODGEPOD which can be heard on APPLE, SPOTIFY, IHEART, AUDACY, TUNEIN and the PODBEAN APP.
In this engaging episode of HODGEPOD, host Rob Fredette dives into the 1993 classic film The Fugitive with repeat guest Walt Blau, host of the "Be Raw Podcast". Together, they dissect the movie’s memorable characters, pivotal scenes, and the riveting dynamic between Harrison Ford and Tommy Lee Jones. Blau shares his personal connections to the film, including a nostalgic trip back to 1993, offering listeners a chance to rediscover a movie that captivated audiences worldwide.
Listen in as they explore the film's plot twists, notable performances, and even behind-the-scenes tidbits like how certain scenes were filmed during a real St. Patrick’s Day parade in Chicago. Whether you're a fan of the film or new to it, this episode provides a fun and insightful look at a movie that remains a classic 30 years on.
ENJOY!!
Please give a follow and share!!
You can reach Walt and find his podcast on Apple and the PODBEAN App.
Instagram: @berawpodcast
www. berawpodcast.com
Recorded June 19, 2025
HODGEPOD can be heard on APPLE, SPOTIFY, IHEART, AUDACY, TUNEIN RADIO AND THE PODBEAN APP.
hodgepodallin@yahoo.com
Join host Rob Fredette as he dives into a musical journey with Dr. B, aka Jonathan Borden, an electronic musician and audiovisual storyteller from Toronto, Canada. This episode explores Dr. B's passion for blending different music genres, from electronic to opera, and uncovering the art of immersive audio films.
Discover the creative process behind Dr. B's latest work, "Echoes Through Time," and the challenges of creating narrative-driven audio experiences without visuals. Also, delve into Dr. B's dual life as a forensic psychology student and the intricate balance of his artistic passions and academic pursuits.
Hear about his personal influences, industry experiences with renowned producers, and the family dynamics that fuel his creative endeavors. A fascinating look at how storytelling transcends mediums to captivate and inspire.
HODGEPOD can be heard on APPLE, SPOTIFY, IHEART, AUDACY, TUNEIN RADIO AND THE PODBEAN APP.
hodgepodallin@yahoo.com
Join host Rob Fredette on this episode of HODGEPOD as he welcomes the multi-talented True Istina, a musician, artist, and singer who has had a remarkable journey in the music industry. True Istina shares how her passion for music began in childhood, evolving from singing and dancing with her family to becoming a songwriter during the isolation of COVID.
True discusses the unique process of songwriting, emphasizing her preference for working at night when creativity strikes. She talks about her inspirations, combining influences across genres from pop to country, and shares stories from her performances at prestigious venues, including the House of Blues and in her native Croatia.
Listeners will learn about True's creative process, the meaning behind her stage name, and her fearless approach to releasing deeply personal music. True highlights the importance of staying authentic and the impact her songs have had on listeners worldwide. Tune in to discover more about True Istina's artistic journey, her latest projects, and her encouraging message of self-confidence and strength.
RECORDED JULY 3, 2025
Instagram: trureistina.official
YOUTUBE: @trueistina
www.trueistina.com
Go to Apple and Spotify for these songs and more:
The Word Is (2025)
Fantasy (2022)
Walkin the Line. (2022)
Nu Life (2022)
For Fun (2021)
HODGEPOD can be heard on APPLE, SPOTIFY, IHEART, AUDACY, TUNEIN RADIO AND THE PODBEAN APP.
hodgepodallin@yahoo.com
In this compelling episode of HODGEPOD, Rob Fredette sits down with Mike Smith, a former U.S. Air Force veteran who has faced significant life challenges, including homelessness, mental illness, and addiction. Despite these hardships, Mike has found strength and purpose through his faith, leading him to help others struggling with similar issues.
If you're looking for a story of resilience and redemption, don't miss this heartfelt conversation where Mike shares his personal journey and the profound impact it has had on his life and community.
RECORDED MARCH 15 , 2025
HODGEPOD can be heard on APPLE, SPOTIFY, IHEART, AUDACY, TUNEIN RADIO AND THE PODBEAN APP.
hodgepodallin@yahoo.com
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