Join Philippa and Robbie for the final episode of the Healing series before they take a short break. They'll be back in September with a new series and more guests (some old voices and some new ones). Healing is a complex, layered process that profoundly impacts all areas of our lives. Despite feeling healed, we might still encounter old patterns resurfacing from time to time. Today, Philippa and Robbie reflect on the layers of their personal healing journeys that have emerged throughout the recording of this series. It is their experience, that once the healing starts, it never stops! Join the community: hspconnectioncommunity Email us: hspconnectionpodcast@gmail.com Robbie: robbieleigh.com Philippa: boldhsp.com Podcast Production: Jay Herbert Original music: Jay Herbert and Alex Ware
Today, Robbie is joined by the amazing energy worker, Anna. Together, they delve into the healing power of understanding past lives and how this knowledge can help us access our Inner Wisdom. Have you ever wished you had "trusted your gut"? That innate knowing you can’t explain is your Inner Wisdom trying to guide you. For HSPs, energy work can be a powerful tool to unlock deeper parts of ourselves, facilitating healing in ways our logical mind can’t. We all possess the answers within us; we just need to learn how to access them. Anna reveals that it all begins with self-awareness. Our true self transcends our body, thoughts, and emotions. By cultivating self-awareness, we can connect to our inner wisdom and uncover the answers we seek. More about Anna: Anna is an energy worker, helping people connect with the healing power of their own Inner Wisdom. She is a Past Life Regression Therapist and High Sensory Coach. She has studied widely in the fields of personal development and spiritual healing for over 30 years, including areas such as Inner-Child Healing, Meditation, Hypnosis, Angelic Reiki, Channelling, Non-Duality and ACIM. This combination of High Sensory Coaching, a variety of personal development skills, and the ability to channel loving Energy into the session means Anna can successfully guide people through the process of accessing their own intuition, thereby gaining a deeper understanding of the spiritual aspects of their being. Anna also specialises in Past Life Regression Therapy (PLRT) and has come to realise that death does not set us free. When we exit a life holding on to unresolved pains, fears or regrets, they remain with us on a subliminal level, sometimes over many lifetimes. These unresolved experiences and beliefs often impact the nature of our relationships, and the quality of our current lives. So, using the healing power of PLRT, Anna tenderly helps people directly experience their past lives to explore their unresolved issues and compassionately heal what has been waiting to be set free in this lifetime. You can find out more, or get in touch with Anna on her website: annacalm.com Or email: anna@annacalm.com Join the community: hspconnectioncommunity Email us: hspconnectionpodcast@gmail.com Robbie: robbieleigh.com Philippa: boldhsp.com Podcast Production: Jay Herbert Original music: Jay Herbert and Alex Ware
Have you ever wondered what it truly means to be present in your body? How does it feel, and how do we achieve it? Today, Philippa and Robbie explore these questions, sharing their personal experiences of reconnecting with their bodies and the profound impact it has had on their lives. If you often find yourself disassociating from your body, know that you are not alone and there is no shame in this. Disassociation is a natural response to stress, trauma and pain; it's a protective mechanism that we develop when we most need it. Being aware of it is the first step to do something about it. For those who desire to reconnect with their bodies, this episode offers practical ideas and a gentle breathing exercise you can try as you listen. If anything resonates with you, trust those intuitive nudges. Join the community: hspconnectioncommunity Email us: hspconnectionpodcast@gmail.com Robbie: robbieleigh.com Philippa: boldhsp.com Podcast Production: Jay Herbert Original music: Jay Herbert and Alex Ware
In today's episode, Philippa and Robbie are thrilled to welcome back the wonderful Trude Sletteland. Trude shares a deeply personal and inspiring story about how speaking her honest truth during a painful period, transformed her relationship with her Dad. As Highly Sensitive People (HSPs), we can often feel unseen and unheard, yearning for understanding and acceptance. When our needs go unmet, we tend to withdraw, learning to hide our true selves for fear of rejection. This episode delves into the tough conversations we often avoid due to fear, encouraging those who resonate to keep practising honesty and vulnerability. It gets easier with time, and the reward is finding a community that accepts us as we are, providing safe spaces during difficult moments. As HSPs, we also have the unique ability to hold space for others, helping them feel safe to express their true selves. This is a beautiful gift we can nurture and share. More about Trude: Trude Sletteland lives in Bergen in Norway. She's a facilitator. a coach, a business owner, an artist, an author, a singer and a fighter for the things she feels passionate about. To find out more about Trude, you can find her on Facebook and LinkedIn by searching for Trude Sletteland. Click HERE for Trude's website Click HERE for the website for Trude's centre in Bergen, Norway To email Trude: trude.sletteland@gmail.com Join the community: hspconnectioncommunity Email us: hspconnectionpodcast@gmail.com Robbie: robbieleigh.com Philippa: boldhsp.com Podcast Production: Jay Herbert Original music: Jay Herbert and Alex Ware
Join Philippa and Robbie as they uncover the impact of suppressing our emotions and ignoring our intuition, opting for what we think we "should" do instead of staying true to ourselves. Each time we deny our true feelings, we diminish ourselves in an attempt to protect our core. Yet, it's this magical core - our unique essence - that enriches the world. What would our lives look like if we felt free to express our true selves and pursue what genuinely excites us? Tune in to discover practical advice on aligning with your true self and releasing stored emotions. Join the community: hspconnectioncommunity Email us: hspconnectionpodcast@gmail.com Robbie: robbieleigh.com Philippa: boldhsp.com Podcast Production: Jay Herbert Original music: Jay Herbert and Alex Ware