DiscoverHappiness Class Podcast
Happiness Class Podcast
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Happiness Class Podcast

Author: Rob Schneiderman

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Description

In this podcast, listeners will hear the thoughts of experts in the field of Psychology on how to increase happiness levels. Students will practice activities that show promise for increasing happiness over time.
4 Episodes
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In this National Public Radio broadcast of Talk of The Nation, Mihaly Csikszentmihalyi discusses his theory of Flow. He talks about what it is, who it applies to, and how to achieve the most Flow possible in your daily activities.
Rating Experiences

Rating Experiences

2007-06-0113:59

This is a clip from a wonderful book titled Stumbling on Happiness. Professor Gilbert beautifully illustrates why it is impossible to rate experiences of other people. In fact he makes a compelling case that we can not even rate past experiences or future experiences with any accuracy. If you like this clip, you will love the book.
What is Happiness

What is Happiness

2007-06-0119:30

Professor Schneiderman uses material from two National Public Radio shows (Speaking of Faith and Talk of the Nation) to frame the topic of happiness.
Happiness Overview

Happiness Overview

2007-06-0156:01

After Listening to this clip you can may take the related quiz.