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Happy Healthy Whole & Rich

Happy Healthy Whole & Rich
Author: Tina Brinkley Potts
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© Copyright 2025 Tina Brinkley Potts
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Welcome to Happy, Healthy, Whole & Rich — the podcast where spiritual truth meets daily transformation. Hosted by award-winning strategist and metaphysical teacher Tina Brinkley Potts, each episode is a soul-nourishing journey into the wisdom behind true alignment, lasting success, and inner wholeness.
This isn’t about surface-level self-care or chasing hustle highs. It’s about remembering who you really are — and creating from that place every single day. Through raw reflections, metaphysical teachings, guided visualizations, and powerful affirmations, Tina helps you navigate chaos, reclaim your energy, and embody the YOU First lifestyle.
Whether you're rebuilding from burnout, ready to rise into legacy leadership, or simply seeking peace in the middle of your purpose — this show is your sanctuary.
Subscribe and tune in daily to return to your truth, reset your frequency, and reimagine what it really means to live a Happy, Healthy, Whole & Rich life.
This isn’t about surface-level self-care or chasing hustle highs. It’s about remembering who you really are — and creating from that place every single day. Through raw reflections, metaphysical teachings, guided visualizations, and powerful affirmations, Tina helps you navigate chaos, reclaim your energy, and embody the YOU First lifestyle.
Whether you're rebuilding from burnout, ready to rise into legacy leadership, or simply seeking peace in the middle of your purpose — this show is your sanctuary.
Subscribe and tune in daily to return to your truth, reset your frequency, and reimagine what it really means to live a Happy, Healthy, Whole & Rich life.
54 Episodes
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Reclaiming scripture is an act of sovereignty. It means refusing to hand your interpretation over to distortion and daring to trust what Source reveals to you directly. In this episode, I speak to the weight of tradition, the fear of using scripture, and the very real distortions still alive today. From slavery to modern-day oppression, I name what’s not of Source—and I reclaim the Word as a wellspring of freedom.Where in your life are you being invited to reclaim truth for yourself? Journal on one verse, rule, or tradition you’ve inherited—then ask, “What does Source reveal to me through this?” And if this episode resonates, share it with someone who’s ready to reclaim scripture too.
What if the Bible was never meant to be read only literally? In this episode, I share how metaphysics helped me heal my relationship with Christianity by showing me the deeper meaning behind scripture. Instead of rules for control, I began to see codes for liberation. We’ll look at Jesus as the greatest metaphysician—someone who demonstrated alignment with Source in every word and action.Ask yourself: what scriptures or spiritual texts shift when you read them through a metaphysical lens instead of a literal one? Write down one verse that feels new to you today. And make sure to subscribe—because next, we’ll talk about reclaiming scripture from distortion.
In this episode, we explore the paradox of scripture—the same Bible that was once weaponized as chains also carried hidden codes of freedom. From slaveholders who used verses like “Servants, obey your masters” to justify oppression, to the spirituals that carried messages of escape and hope, we uncover how our ancestors decoded truth even in the midst of distortion. The wound is real, but so are the whispers of liberation when you learn to hear beneath the surface.After listening, take time to reflect: where have you been living under chains, and where have you discovered codes? Journal your insights and, if you feel led, share your reflections with me or in community. And be sure to subscribe—because next, we dive into the metaphysical lens that reveals the deeper truth inside the Word.
In this first episode of the Healing My Own Issues with Christianity series, I open the door to the wound—naming the ways scripture and religion have been used as chains, especially for Black people and women. From the distortion of the King James Bible to the judgment I witnessed in “church folks,” I share why I once turned away from Christianity and why I’m choosing to face these truths now. This is not about tearing down faith—it’s about naming what has been distorted, so healing and wholeness can begin.If this conversation resonates with you, I invite you to pause after listening and journal your own story. Where have you felt the wound? Where have you been silenced, judged, or weighed down by distortion? Share your reflections with me—I’d love to hear your journey. And don’t forget to subscribe so you don’t miss the next step in this healing series.
What would you build if money was no object—if you didn’t fear the bill?In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts invites you to dream beyond your current bank balance and anchor into the truth that you don’t build from balance—you build from belief.Drawing from Luke 14:28 (“Count the cost…”), Tina shows that counting the cost isn’t about shrinking your vision to fit your resources—it’s about anchoring your faith in Source, who provides for every step of the journey.Through her personal billion-dollar vision, her practical process called What’s Your A?, and years of experience coaching others, Tina shares how to co-create with Source by focusing only on the step in front of you—leaving room for divine provision to reveal the rest.✨ In this episode:Why fear of the bill kills more visions than lack of money ever willHow to build beyond your bank balance without shrinking your dreamThe What’s Your A? process for co-creating with SourceA guided practice to release fear and anchor into vision + faithThis conversation will free you from limitation and remind you that every dream planted by Source already comes with its provision.Join the Happy, Healthy, Whole, and Rich community at happyhealthywholerich.com. For just $47/month, you’ll gain access to spiritual practices, teachings, and a supportive community to help you release fear, walk in vision, and build from belief—not balance.
Do you ever feel like you’re running out of time—or that you should be further along by now?In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts dismantles the lie that you’re “behind” and reveals the deeper truth: you’re not behind, you’re becoming. Drawing from Habakkuk 2:3 (“Though it tarry, wait for it; because it will surely come”), Tina shows how divine timing is always perfect, and your destiny cannot be repossessed.Through personal stories of setting SMART goals, missing deadlines, and working with clients who felt like failures after disappointing launches, Tina reframes waiting as preparation—not punishment. The vision is still alive. You’re not late. You’re right on time.✨ In this episode:Why “time-bound” goals often lead to feelings of failureHow delays are actually preparation in disguiseThe truth about scarcity tactics and why they keep people stuckA guided practice to anchor into divine timing and release the fear of being behindThis conversation will help you breathe deeper, trust more fully, and embrace the process of becoming.If you’re ready to walk this truth out in community, join the Happy, Healthy, Whole, and Rich membership at happyhealthywholerich.com. For just $47/month, you’ll gain access to spiritual practices, teachings, and a supportive community to help you embody divine timing, release the pressure of deadlines, and live rich in faith, abundance, and becoming.
What if the blessing you’ve been waiting for doesn’t look the way you thought it would?In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts explores the truth that provision doesn’t always come in the package we expect. Drawing from 1 Kings 17 and the story of Elijah and the widow of Zarephath, Tina shares how what looks like “not enough” or even a setback can be the very way Source sustains and protects us.She also shares a powerful personal story: the time she missed a flight to speak at a conference and thought her career would suffer—only to later realize that the missed opportunity was actually divine protection.✨ In this episode:Why provision often looks small, delayed, or inconvenient at firstThe difference between trusting the blessing vs. trusting the packagingHow disappointment can actually be protection in disguiseA guided practice to open your hands and receive what’s already yoursThis episode will shift how you see provision, setbacks, and even delays—showing you how to live in deeper trust with Source.Join the Happy, Healthy, Whole, and Rich community at happyhealthywholerich.com. For just $47/month, you’ll gain access to tools, teachings, and a supportive community designed to help you trust provision, embrace flow, and live from overflow in every area of your life.
You may not owe money to a bank, but are you carrying emotional debt?In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts explores the hidden costs of overpromising, people-pleasing, and carrying obligations that don’t belong to you. Drawing from Matthew 5:37 (“Let your yes be yes, and your no, no”), she reveals how false yeses create energetic and financial drains that keep you from overflow.Through personal stories of family expectations, entrepreneurship, and the weight of always being “the strong one,” Tina shows how emotional debt accumulates interest in the form of stress, resentment, and exhaustion—and how you can finally clear it.✨ In this episode:What emotional debt is and how it mirrors financial debtHow false yeses keep you stuck in lackWhy boundaries are a form of prosperity protectionA guided practice to release emotional debt and align with truthThis conversation will help you free yourself from invisible obligations so you can give and receive from overflow, not depletion.Join the Happy, Healthy, Whole, and Rich community at happyhealthywholerich.com. For just $47/month, you’ll find teachings, practices, and a supportive community to help you clear emotional and financial debt, step into alignment, and live from true abundance.
What has control cost you?In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts shares a powerful story of raising her son, where fear disguised as discipline taught her the deeper truth: control doesn’t save—it blocks. Drawing from Proverbs 3:5 (“Trust in the Lord with all thine heart; and lean not unto thine own understanding”), Tina explores how gripping tightly to outcomes, whether in parenting or money, creates resistance instead of flow.You’ll discover how hyper-control drains energy, why fear masquerading as “discipline” limits your abundance, and how trust and surrender open the channel for overflow.✨ In this episode:Why control is often fear in disguiseThe difference between discipline rooted in trust vs. discipline rooted in fearHow letting go in parenting taught Tina to let go in moneyWhy trust is the vibration that multiplies abundanceA guided practice to release control and open your hands to overflowIf you’ve been gripping tightly, trying to force results, this conversation will give you permission to breathe, trust, and allow blessings to flow.Ready to stop gripping and start flowing? Join the Happy, Healthy, Whole, and Rich community at happyhealthywholerich.com. For just $47/month, you’ll gain access to practices, teachings, and a supportive community designed to help you embody trust and overflow in every area of your life.
Who told you it was shameful to need help?In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts unpacks the myth of hyper-independence and why carrying it all yourself isn’t strength—it’s survival. From her own journey of losing her father young, stepping into adult responsibilities early, and later realizing how walls of “strength” kept her from receiving, Tina shares why true wholeness requires both giving and receiving.Drawing from Galatians 6:2 (“Bear one another’s burdens, and so fulfill the law of Christ”), this episode reframes support as sacred. You’ll learn why resting, asking, and receiving are not weaknesses but spiritual practices that align you with overflow.✨ In this episode:How hyper-independence is often a trauma responseWhy receiving support doesn’t make you weak—it makes you readyThe deeper meaning behind Tina’s choice not to celebrate holidaysHow giving and receiving keep you aligned with Source’s flowA guided practice to release the shame of needing helpIf you’ve been carrying the weight of the world on your shoulders, this conversation is your permission slip to put the backpack down and let yourself be supported.Continue the journey inside the Happy, Healthy, Whole, and Rich community at happyhealthywholerich.com. For just $47/month, you’ll find teachings, tools, and a supportive community to help you embody overflow, rest, and wholeness—without shame.
There’s a silent fear many high-achieving women carry—even after they’ve built empires:“If I owe something… I’m not safe.”In this episode, Tina Brinkley Potts shares a moment that cracked open a lifelong pattern—the belief that owing someone money, time, or energy means surrendering personal power. From HOA rules to high-level vision, she brings the truth:You can owe... and still own yourself.Rooted in Romans 13:8 and elevated by metaphysical wisdom, this episode is your invitation to break free from emotional debt, release the shame around money, and walk fully in your sovereignty.💫 If you’ve ever felt that financial responsibility meant shrinking instead of rising, this one’s for you.Are you ready to stop carrying emotional debt and start building wealth from presence, not pressure?🌀 Join me inside the Happy, Healthy, Whole & Rich portal, where we explore the spiritual and energetic side of money, manifestation, and metaphysical living. You’ll get guided visualizations, affirmations, and community support to help you reclaim every piece of your power.✨ Come home to yourself—spiritually and financially.
What if overflow isn’t something you chase… but something you are?In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts takes you inside a powerful moment in her own journey—the first time she held a $50,000 check in her hands. More than money, it became an anchor… a lived experience that she could return to again and again to call in new levels of wealth.You’ll learn how to use your own experiences as anchors for prosperity, why identity is the true foundation of overflow, and how to shift from waiting on money to embodying the truth: I am the channel.If you’ve ever wondered how to hold more—more clients, more money, more opportunities—without fear of losing it, this conversation will expand you.💡 Key Themes:Anchoring in identity instead of circumstancesUsing lived experiences to build wealth consciousnessThe difference between windfalls and sustainable overflowBecoming trustworthy with your own abundance🎧 Tune in now and anchor into your truth.Ready to go deeper? Join the Happy, Healthy, Whole, and Rich community at happyhealthywholerich.com. For just $47/month, you’ll gain access to tools, rituals, and teachings to help you live from overflow—not lack. Step into the community where wealth, wholeness, and spiritual truth meet.
What are you selling to the universe?In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts redefines sales—not just for business owners, but for everyone. Whether it’s in relationships, career, or daily life, we are all “selling” something through our energy, words, and actions.Tina shares how shifting from chasing clients to enrolling aligned ones transformed her business—and how the same principle applies to love, opportunities, and abundance. You’ll discover how to stop striving from need and start offering from overflow, creating matches that are true, lasting, and deeply fulfilling.✨ Key Takeaways:· Why “chasing” leads to misaligned outcomes in both business and love· How to enroll opportunities instead of begging for them· The universal law of resonance: you attract what you authentically offer· Why your energy, not your effort, is what makes the saleIt’s time to stop playing games, stop discounting yourself, and stop selling from fear. The universe is always buying what you are offering—so what are you selling today?👉 Continue the journey inside the Happy, Healthy, Whole, and Rich community at happyhealthywholerich.com. This is your space to practice, align, and embody wealth and wholeness every single day.
What if your true wealth had nothing to do with numbers in a bank account, but everything to do with your devotion to Source? In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts shares how walking away from “opportunities” that required self-betrayal led to something bigger, better, and more aligned every single time. From software partnerships to television deals, Tina shows how choosing integrity and devotion over compromise created lasting abundance.This is not about playing the game—it’s about honoring your values and recognizing that betraying yourself is betraying Source. When you root your wealth in devotion, you’ll see that bigger always shows up.Join me inside the Happy, Healthy, Whole & Rich community at happyhealthywholerich.com.It’s where we practice together, support each other, and create lives that are not just successful, but deeply aligned and prosperous.
In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts explores the profound connection between money and love. Drawing from personal experience, scripture, and metaphysical wisdom, she reveals how our relationship with money often mirrors our relationship with trust, safety, and intimacy.You’ll discover:✨ How past wounds in relationships can unconsciously shape how we receive money.✨ Why trusting Source as your true sanctuary transforms both love and abundance.✨ Practical steps to shift from guardedness and mistrust into openness and flow.✨ Affirmations and a guided visualization to partner with money as love.This episode is an invitation to deepen your trust in Source and to allow money to show up not as a burden, but as a faithful partner in your journey.Ready to go deeper into this work? Join me inside the Happy Healthy Whole & Rich membership at happyhealthywholerich.com. It’s your safe space to explore metaphysics, align with abundance, and walk this journey in community. Start today for just $1.
In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts invites you to look at money not just as numbers in your bank account, but as a mirror reflecting your inner world.Tina shares personal stories of making more money yet still carrying the same limiting beliefs that kept her from true freedom—and how this pattern mirrors the journey of lottery winners who end up broke because their inner blueprint never changed. Through scripture, metaphysical wisdom, and practical steps, you’ll discover how to see money as feedback, not failure… and how to rewrite the reflection so it matches the truth of who you really are.If you’ve ever wondered why more money doesn’t always mean more peace, this episode will give you the clarity and tools to finally shift from survival into overflow.💫 Ready to go deeper into this work? Join the Happy, Healthy, Whole, and Rich community at happyhealthywholerich.com — where you’ll find practices, tools, and a supportive community to help you live your prosperity blueprint every single day.
In this episode of Happy, Healthy, Whole & Rich, Tina Brinkley Potts shares the story of how she scripted her first group coaching program into existence — and how speaking that script daily turned an idea on a plane into a six-figure offer. We explore the Biblical truth that life and death are in the power of the tongue and the metaphysical principle that words are vibrations shaping form. You’ll also learn a guided practice to align your thoughts, emotions, and words so you can begin deliberately speaking prosperity into your life.If you’re ready to go deeper into living your most abundant, aligned, and prosperous life, join me inside the Happy, Healthy, Whole & Rich community at happyhealthywholerich.com. It’s your safe place to practice, grow, and connect with others on the same journey of transformation.
In this episode, The Law of Compensation: What You Sow, You Grow, Tina Brinkley Potts takes us deep into one of the most powerful universal principles. Drawing on scripture, Ralph Waldo Emerson, and Florence Scovel Shinn, we explore how every thought, word, and action is a seed — and how your consistent sowing shapes your harvest.Tina shares her personal story of moving past fear and resistance when she first began using video in her business, and how sowing into her work created a harvest that still produces fruit today. This episode is part of the Money is Spiritual: The Metaphysics of Overflow Series and will help you align both practically and metaphysically with prosperity.Ready to go deeper? Join the Happy, Healthy, Whole & Rich community at happyhealthywholerich.com — a safe space where you’ll learn spiritual and practical techniques to live your best life and grow in prosperity. Start today with a $1 trial and begin sowing seeds into the future you truly desire.
In this episode, Rewriting Your Prosperity Blueprint – Practical + Metaphysical Steps, Tina Brinkley Potts shares how survival-based beliefs — like over-giving, refusing to receive, and the fear of owing anyone — may look like success on the outside but still carry hidden costs. She opens up about how those patterns once helped her survive, but no longer serve her now, and how deliberately rewriting her prosperity blueprint became the path into overflow.This episode is part of the Money is Spiritual: The Metaphysics of Overflow Series, and it offers both practical and metaphysical steps: seeing old patterns, neutralizing their hold, and practicing new truths that align with sufficiency and abundance.If this message spoke to you, join us inside happyhealthywholerich.com — a safe space to rewrite your own prosperity blueprint, embody overflow, and live more happy, healthy, whole, and rich.
In this episode, The Strength of Softness– Undoing the Martyr/Savior Complex, Tina Brinkley Potts shares a deeply personal story of how being “the strong one” in her family taught her to give endlessly but made it difficult to receive. She opens up about how this imbalance created walls that blocked not only support but also the flow of abundance — and how true strength is found in softness, openness, and allowing yourself to be poured into.This episode is part of the Money is Spiritual: The Metaphysics of Overflow Series, and it invites you to release the walls around receiving, embrace softness as strength, and step into divine balance where giving and receiving flow as one.If this message spoke to you, join us inside happyhealthywholerich.com — a safe and supportive community where you can practice these truths, dissolve old patterns, and live more happy, healthy, whole, and rich.
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