The Happy Mama Movement with Amy Taylor-Kabbaz

In this episode Amy takes a moment to reflect on ten years of coaching mothers, and both her personal journey to get to this point, and how she sees the focus on mothers changing.Just a few short months after becoming a mother 16 years ago, Amy started writing and researching the question: what happens to us? Why does it feel this way? How can we do it better?And since then, she's listened to thousands of hours of coaching and interviews, with both experts and mamas around the world.But, as she shares in this episode, she's also had to find her own confidence and voice.How can you talk about motherhood when no-one really respects it as a professional focus?How can you stand up and speak out when you don't think you have the answers?How do you keep going when you're dealing with your own inner turmoil?And, most important of all, are we making any difference?The answer? yes. In small and big ways. And we can't stop now!May this episode be both an inspiration and a reminder that we are all in this together -imperfect but activated and committed to changing the support and understanding of mothers.  Hosted on Acast. See acast.com/privacy for more information.

Throughout a woman's life, she experiences so many metaphorsis and change - and until very recently, most of these have been hidden and unspoken. Like matrescence - and menopause. Why is that? Why is it that we, as a society, have kept so many of these huge transformations hidden? And what does that do to a woman as she experiences it? And imagine if you were experiencing not one, but TWO of them at the same time? That's what today's podcast episode is all about. CiCi shares her story of finding her passion for women’s wellness following the birth of her first child; when the intensity of becoming a mother left her struggling to find herself within it all. By the time she had her second child in her early 40s, she was navigating postpartum alongside perimenopause.  It was then that her passion for finding balance, led her to qualify as a yoga teacher, earning specialisations in Restorative and Menopause Yoga. As she pursued her own healing, she qualified as a Health Coach from The College of Naturopathic Medicine and became an ICF accredited Mama Rising Facilitator, specialising in matrescence. As The M Coach, she now helps women transform their journey through motherhood and peri/menopause by guiding them into becoming the expert over their own journey and hormones. She is passionate about helping women find the evolution that exists within the menopause transition but also ensuring women feel knowledgeable about what happens to their body hormonally throughout their life. Through her honest & compassionate approach she provides a safe space to explore these difficult transitions throughout a woman’s life. ⁠In the journey of motherhood, we often find ourselves carrying heavy burdens—the weight of our own struggles, the hopes and fears of our children, and the responsibilities we bear. Let alone the societal expectations and the overwhelming stress of being in the world at large. Imagine setting down the burden of these backpacks full to brimming with all these concerns and responsibilities we've been carrying for so long, taking a moment to breathe, and sorting through each item with intention. What's essential? What's worth carrying forward? What's better left behind?It's a powerful metaphor for embracing motherhood with a lighter heart and a brighter outlook. We don't have to carry every burden alone. It's okay to let go of what no longer serves us, to travel light, and to embrace the beauty of the road ahead.SPECIAL OFFER: Cici is offering a 20% discount off her 90-minute MOT when they use the code HAPPYMAMA. These sessions begin identifying what may be causing issues in your hormonal journey and how they can begin to feel better.---------------------------------------------------------------------------------------FIND OUT MORE ABOUT THIS WEEKS PODCAST GUEST CICI GOKTAS HERE:Website: www.themcoach.co⁠⁠Instagram: @the.m.coach------------------------------------------------------------------------------------------------------------------------------------------------------  Hosted on Acast. See acast.com/privacy for more information.

In today's Take the Mic episode, we hand our mic over to Elena.Elena bravely shares her experience of matrescence, and her vision now for her work - and in particular, her desire to create a space for the mothers in her community and in her country to be vulnerable about their own experience, free from judgement.But as she asks so beautifully in this episode... how can you create that for others when you don't even have the words for it yourself yet?How can you support other women's experience of anger, maternal rage, overwhelm and inner doubt, when you are still unsure where it has come from yourself?And so, like so many of these phenomenal women, she started with herself.Elena Sánchez Martín is a dance and movement therapist, Mama Rising Facilitator, and founder of Mamasenda, an emerging mother support project based in Northern Germany. Through her body-oriented therapy, coaching, and workshops, Elena helps mothers find their path to a fulfilling and self-determined everyday life. With her work, she aims to contribute to the cultural and social change needed for mothers to be seen, valued, and supported as she believes they deserve: with respect and without the pressure of unattainable ideals. Elena lives in Bremen with her 3-year-old daughter and her husband. She loves dance, small improvised daily rituals, and the changing seasons that remind her that life has its ups and downs but light always follows darkness. Elena is driven by a strong will to create a more peaceful world for our children and future generations.If you want to know more about Elena and Mamasenda, please visit her website, follow her on Instagram and feel free to get in touch! Please note that both Website and social media are in German, since she is not (yet) offering her work on-line. www.mamasenda.dehttps://www.instagram.com/mamasenda_bremen/ Hosted on Acast. See acast.com/privacy for more information.

We've spoken with a number of relationship and sex experts over the years on this podcast - and there's a reason for that. Babies can change so much. For both partners. How do we connect after so much has changed? How do we even know what we want anymore when our bodies feel so different and the time and space we had for our partner has evaporated? The truth is, intimacy and sexual connection can - and often does - take a back seat for the early years. But when you finally do have the space, time and energy to start exploring this important part of yourself again - where do you start? That's what this interview with Daniela Stevens is all about. Daniela Stevens (she/they) is a queer bi+ trauma- and attachment theory-informed certified Sex and Intimacy Coach for couples and individuals of all bodies and all expressions. Named one of the ten best Sex & Intimacy Coaches of 2023, she supports people to experience deep sexual connection and intimacy with themselves and their partner(s) by co-creating a Sex Practice to ripen into the best sex of their lives. By naming and addressing the intersections of personal experience with multiple systems of oppression, she supports them to clarify, connect, communicate, heal, and co-create the sex they want and the intimacy they desire. For her, nothing is more important than connection.And as she shares with Amy in this intimate and inspiring interview, that is something we can all start exploring for ourselves right now too. ⁠FULL AUDIO VISUAL PRESENTATION HERE: https://youtu.be/H_xKvO2vjSM⁠---------------------------------------------------------------------------------------------------------------------------------FIND OUT MORE ABOUT DANIELA:https://www.danielastevens.com/Instagram-------------------------------------------------------------------------------------------------------------------------------- Hosted on Acast. See acast.com/privacy for more information.

The beautiful - and confronting - thing about matrescence is it often leads us deep into our own familial story, and how we were mothered.Sometimes, without even knowing it, it can be the portal into looking at our mothers, and our mothers' mother's experience of being a woman and a mother...which, without the proper support and understanding, can feel very overwhelming.But what if we were to see this has a chance to heal our red thread?What if the gift of matrescence included the gift of generational understanding?This is what Ngombo Chansa speaks about in this week's podcast.Ngombo is a mother of two and a professionally trained Postpartum Doula and Zambia's first Mama Rising Coach and facilitator. And in this divine interview - which she recorded back in London as she supported her sister's birth of her first child - she reflects on the process of healing her own family story, and taking that wisdom and commitment back to Zambia to support others.VIEW FULL VIDEO PRESENTATION ON YOUTUBE HERE.---------------------------------------------------------------------------------------------------------------------------------------------------------------FIND OUT MORE ABOUT NGOMBO RIGHT HERE:FacebookLinkedInNgombo provides guidance and support for Mothers as they navigate the complexities of Motherhood. Her passion and devotion for this work stems from witnessing the profound transformative effect that occurs in a woman’s life when she connects with her inherent strength and chooses to experience Motherhood in a way that resonates with who she truly is.As a mother of two and a professionally trained Postpartum Doula and Zambia's first Mama Rising Coach and facilitator, she brings a unique blend of personal and professional experience to her practice.Her journey into this work was sparked by her own personal struggle with postnatal depletion, postpartum depression and anxiety following the birth of her youngest child six years ago. She has experienced first hand how the right tools, understanding and care can transform Motherhood from a daunting and overwhelming experience into an expansive evolutionary journey filled with joy.To Ngombo, mothering in alignment with her values means choosing to romanticize her life, treating herself with kindness and sitting in the driving seat of her existence. Having an adventurous life is really important to her which is why two years ago, she heeded the call of her intuition and returned to her roots in Zambia after living as a daughter of the diaspora in England for 30 out of her 36 years. She has since settled in the lively capital city of Lusaka with her husband and 2 children, where as a family they are thriving in an environment that feels like home.FOR MORE INFORMATION ABOUT MATRESCENCE VISIT MY WEBSITE:https://amytaylorkabbaz.com/ Hosted on Acast. See acast.com/privacy for more information.

What if we were to view the experience of Matrescence as a spiritual assignment?How would we feel if we knew that all we are going through is actually here to help us grow?Would that make this wild ride any different?Over the years, I have interviewed many different authors and experts about matrescence and motherhood - but rarely have I been so inspired to view this experience as a deeply spiritual one as when I spoke with Kelly Van Zandt.Kelly is the author behind "Powerful Postpartum: Unveiling the Spiritual Depths of Motherhood", bringing together her own spiritual studies with training in Vedic Counselling and postpartum studies. She is also a graduate candidate in Marriage and Family Therapy, which allows her to explore the tender topic of family dynamics and emotional well-being in a beautiful approachable way.And in her own graceful way, somehow inspired me to consider this gift of motherhood in a new way.I know it will do the same for you.Kelly will be releasing her next book, "Your Baby Your Guru," in late 2024, in which she will uncover the sacred connections between mothers and their little ones, and exactly what they are here to teach us.-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------FIND OUT MORE ABOUT KELLY HERE:ORDER KELLYS BOOK: Powerful Postpartum, Exploring the Spiritual Significance of Motherhood HERE: www.powerfulpostpartum.com Hosted on Acast. See acast.com/privacy for more information.

Imagine if we could translate the word Matrescence into all the different languages, ensuring that this powerful new understanding of the rite of passage of motherhood is deeply understood by each and every women? Imagine if it was not only translated, but also shared through local cultures and traditions, bringing back a connection between mothers, women and the cycles of life? Just imagine! Today's special "Take The Mic" episode - where we hand my microphone (and platform) over to one of our amazing Mama Rising Coaches - is all about that vision, and more! Carolina Saldarriaga is a certified fertility awareness educator, Mama Rising Facilitator, and the visionary behind 'Tus Reglas'. Even as a pioneer in the Fertility Awareness Method (FAM), nothing could fully prepare Carolina for the emotional and practical hurdles of motherhood - that is, until she found out about Matrescence.In this beautiful biographical episode, Carolina passionately advocates for introducing "matrescence" in Spanish, envisioning a future where this transformative concept becomes a societal norm. She is deeply passionate to share this insight in her own language for all women, from navigating pregnancy and postpartum, to fertility challenges, and empower women in her part of the world to understand their own bodies and cycles through the lens of Matrescence.--------------------------------------------------------------CONNECT WITH CAROLINA HERE:INSTAGRAM: @sontusreglasWEBSITE: www.tusreglas.com Hosted on Acast. See acast.com/privacy for more information.

Matrescence and the experience of becoming a mother changes us in the most profound ways - and often in the way we most need. Take our guest Sara Pantry's story as an example: A hugely successful woman by anyone's measure, having turned her ambition into action over and over again, leading to her position at LinkedIn as Senior Workplace Leader, specialising in creating exceptional employee experiences and fostering engaging workplaces. Including ensuring women are supported after returning from maternity leave. But two years ago, Sara welcomed her two year old son into this world - and so began the biggest inner shift she has ever faced. What she used to see as her strengths and very foundation of success was shaken up. And who she wanted to be - and what she wanted to do - changed for ever. Sara shares her insights into redefining strength and success, and the work she is now doing within LinkedIn, and as the driving force behind She Thrives—a sanctuary for modern working mothers—and From Me To We, a movement dedicated to uplifting and acknowledging working mothers. Sara’s created a supportive space where we can all share our stories, draw inspiration from role models, and offer wisdom through letters to our pre-mama selves. And if you want to join Sara and her growing community, and share your journey, simply email sara@shethrives.net to express your interest, and you'll receive all the details and next steps to participate. Connect with Sara on LinkedIn (www.linkedin.com/in/sara-pantry) and Instagram (@she_thrives_tribe) to stay updated on the stories being shared and further updates! Hosted on Acast. See acast.com/privacy for more information.

Welcome back, Mamas."I love my children deeply and ferociously. I would choose them again. I was born to be their mother. And still, it is hard. And fraught with the pains of being human, of living in a world with physical and energetic limitations." This was the start of the social media post by the phenomenal Leonie Dawson that spurred this interview... and sparked one of the most honest and moving conversations about motherhood, forgiveness, and acceptance. As an entrepreneur, Leonie has generated $14 million in revenue - working just 10 hours a week. Her books have sold around the globe, and she is beacon of honesty in a world that often tries to sell us a perfect picture of success. But Leonie is also a mama who deeply struggled with the early years of motherhood, and through her own deep healing of her family line, and the diagnosis of both Auticism and ADHD, has finally been able to accept herself as a mother - in all the spiky ugly bits. FULL VIDEO PRESENTATION HERE: https://youtu.be/2jYzuzn-6Bg------------------------------------------------------------------------------------------------------------------------FIND OUT MORE ABOUT LEONIE HERE:www.leoniedawson.comhttps://www.youtube.com/@GoddessLeoniehttps://www.instagram.com/leonie_dawson/ Hosted on Acast. See acast.com/privacy for more information.

It can take years to process what we went through in pregnancy and early motherhood. ⁠⁠Especially if we didn't understand it at the time, or had a safe space to share. ⁠⁠As Rachael Rose shares this week, it's been seven years since she was incredibly ill with hyperemesis gravidarum in pregnancy... ⁠⁠and she's still trying to process it. ⁠⁠But seven years on, it's also why she now does the work that she does - creating Women's Circles and training others to do the same. ⁠Rachael is a doula, trained facilitator, Women's Circle leader and creator of 'Together: Women's Circle Facilitator Training Program'. ⁠Because as she shares: we need these spaces to heal. But we also really need these spaces to share our stories. ⁠⁠⁠⁠-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------FIND OUT MORE ABOUT RACHAEL:Follow on instagram. Or read more about her work. Hosted on Acast. See acast.com/privacy for more information.

Welcome to "TAKE THE MIC" - a brand new style podcast episode! Every month I will be handing my microphone over to one of our phenomenal Mama Rising coaches somewhere in the world to host my podcast and share their story. This isn't me interviewing them - this is them HOSTING the show! They introduce themselves, share their story of Matrescence and motherhood, and the experiences of mothers in their region. They are the host, the expert, and the leader. And I couldn't be more excited to share this with you! Our first Take the Mic is Fabiola Balanos, Co-founder of the first consultancy company dedicated to Diversity, Equity, Inclusion and Wellbeing in Costa Rica.Fabiola shares with us not only her own experience of becoming a mother and trying to balance her new identity with her passion for human resources, but also how she wants to support and change the way mothers balance work and motherhood in South America. Watch the Full Audio-Visual presentation HERE: https://youtu.be/GbC8cNpfj-8--------------------------------------------------------------------------------------------------------------------------------------------------------FIND OUT MORE ABOUT FABIOLA HERE:InstagramShift506 website LinkedIn Hosted on Acast. See acast.com/privacy for more information.

Welcome to another episode of "The Happy Mama Movement Podcast."⁠As human beings, we seem to approach motherhood in a very unique (and strange) way. If you look around at other species, and at nature itself, you see an acceptance of the cycles of death and destruction, and the raw and messy beauty of new life. It’s bloody and it’s messy. There’s rage and there’s pain. And the systems and ecosystems around the process know that - and honour it. That’s what Lucy Jones discovered when she began to explore how metamorphosis of motherhood, both in her own experience and in science and nature. And what she found was FASCINATING. Listen to my chat with Lucy about her new book: ‘Matrescence: on the metamorphosis of pregnancy, childbirth and motherhood’ in this week’s podcast… ⁠WATCH THE FULL AUDIO-VISUAL PRESENTATION HERE: https://youtu.be/Wk_xtDQ9LQ8-------------------------------------------------------------------------------------------------------------------------------------------------------------------------FIND OUT MORE ABOUT LUCY RIGHT HERE:https://lucyfjones.com/https://www.instagram.com/lucyfjones/https://www.facebook.com/lucyjonesbooks/AND GRAB LUCYS FANTASTIC BOOK HERE: https://lucyfjones.com/books/-------------------------------------------------------------------------------------------------------------------------------------------------------------------------WOULD YOU LIKE TO KNOW...-How motherhood changes your core identity-What the 'Inner Split' is, and how to come to terms with this change within you-How to stop being torn between all the roles you have to play-How to see yourself, your body, and all your relationships differently-How to stop being so hard on yourself and, in turn, stop being so resentful towards your loved onesThen register for a set of live coaching calls with me, Amy Taylor Kabbaz.HAVE THE UNIQUE OPPORTUNITY TO JOIN AMY AND HUNDREDS OF OTHERS TO ASK QUESTIONS, LISTEN, HEAL AND RISE TOGETHER.CLICK the LINK to find out more:https://www.amytaylorkabbaz.com/tboy/ Hosted on Acast. See acast.com/privacy for more information.

Welcome, beautiful souls, to this exciting episode of the Happy Mama Movement Podcast. This week, we have the privilege of unraveling some of the incredible tapestry of a woman not fit for the norm.Stephanie Trethewey is a woman of many talents, a pioneer in rural motherhood, and a driving force in sustainable agriculture.Stephanie's journey began in the fast-paced world of TV journalism, where she spent over seven years crafting stories for some of the nation's most prominent news programs, including the Today Show and A Current Affair. But life took a profound turn when Stephanie, armed with courage and a baby in tow, made the move to rural Tasmania in 2019.The challenges of navigating motherhood on a farm, coupled with the stark reality of isolation, became Stephanie's catalyst for change. In response, she birthed Motherland—a sanctuary for rural women nationwide. Through its online community, podcast, and innovative Motherland Village program, Stephanie has woven a supportive network, creating bridges of connection among mothers facing the unique trials of rural life.Yet, Stephanie's impact transcends Motherland. As the co-founder and Director of Brand and Marketing for the Tasmanian Agricultural Company (Tas Ag Co), she stands at the forefront of a movement toward regenerative agriculture. Alongside her husband Sam, Stephanie is on a mission to produce climate-positive food, championing practices that rebuild soil health, reintroduce biodiversity, and restore natural ecosystems.Stephanie's dedication to agriculture extends to her role on the Australian Advisory Council of Thankful4Farmers. In 2022, her outstanding contributions were recognized as she earned the title of AgriFutures Tasmanian Rural Woman of the Year.Join us in this captivating conversation as we explore Stephanie's dynamic journey—from the buzzing newsrooms to the tranquil landscapes of rural Tasmania. It's a tale of resilience, innovation, and the remarkable impact one woman can have on the world.So, grab your favorite drink, find a cozy nook, and immerse yourself in this inspiring dialogue with Stephanie Trethewey. Welcome to "The Happy Mama Movement Podcast."Watch the Full Audio-Visual presentation HERE: https://youtu.be/GHF9oc6TREw--------------------------------------------------------------------------------------------------------------------------------------------------------FIND OUT MORE ABOUT STEPHANIE & MOTHERLAND HERE:https://www.instagram.com/stephtrethewey/?img_index=1https://motherlandaustralia.com.au/https://www.facebook.com/motherlandaustralia/https://www.instagram.com/motherlandaustralia/Order Stephanie's fabulous book, "Motherland" right here:https://www.allenandunwin.com/browse/book/Stephanie-Trethewey-Motherland-9781761066030/-------------------------------------------------------------------------------------------------------------------------------------------------------------------------WOULD YOU LIKE TO KNOW...-How motherhood changes your core identity-What the 'Inner Split' is, and how to come to terms with this change within you-How to stop being torn between all the roles you have to play-How to see yourself, your body, and all your relationships differently-How to stop being so hard on yourself and, in turn, stop being so resentful towards your loved onesThen register for a set of live coaching calls with me, Amy Taylor Kabbaz.HAVE THE UNIQUE OPPORTUNITY TO JOIN AMY AND HUNDREDS OF OTHERS TO ASK QUESTIONS, LISTEN, HEAL AND RISE TOGETHER.CLICK the LINK to find out more:https://www.amytaylorkabbaz.com/tboy/ Hosted on Acast. See acast.com/privacy for more information.

For years, I have been asked: but what about the Dads?Do the non-birthing partners go through a similar identity shift?Is there something called Patrescence?And... how can I talk to my partner about this, and understand what they are going through too?Welcome to our special Matrescence Partner Podcast series!In this series, I have spoken with three different experts about the experience of becoming a parent, watching your partner experience matrescence, and how parenting changes the partner.And here we are, the third and final episode of the Matrescence Partner Seires.Today, we're delving into a tender and often overlooked aspect of the postpartum journey—the experience of fathers. I am honored to introduce a remarkable expert in this field, the empathetic Dr. Oscar Serrallach.Dr. Serrallach, a distinguished medical doctor, has dedicated his work to understanding and supporting families during the postpartum period. His expertise extends beyond the conventional, and today, we'll explore the essential role fathers play in the delicate dance of postpartum well-being.In this episode, we'll navigate the uncharted waters of postpartum for fathers, a terrain often laden with questions, adjustments, and unexpected emotions. Dr. Serrallach's insights bring to light the unique challenges fathers may face and how they can be supported in nurturing both their partners and themselves.From hormonal shifts to emotional well-being, we'll explore the holistic nature of the postpartum experience for fathers. Dr. Serrallach's compassionate approach invites us to acknowledge and honor the transformative journey fathers embark on, contributing to the vitality of the entire family.So, find a comfortable space, pour a nice big cup of cozy, and join us for a heart-to-heart conversation with Dr. Oscar Serrallach.Together, we'll unravel the layers of postpartum for fathers, recognizing their invaluable role in the beautiful mosaic of family life.--------------------------------------------------------------------------------------------------------------------------------------------------------------------FIND OUT MORE ABOUT DR. OSCAR SERRALLACH HERE:https://www.facebook.com/droscarserrallach/https://www.droscarserrallach.com/https://www.instagram.com/droscarserrallach/ORDER DR.OSCARS BOOK HERE: https://www.droscarserrallach.com/book--------------------------------------------------------------------------------------------------------------------------------------------------------------Please visit my website: https://www.amytaylorkabbaz.com and: https://mamarising.net/ to submit questions for Mama Q, our new Q&A podcast session, where we answer your questions regarding Matrescence and motherhood-------------------------------------------------------------------------------------------------------------------------------------------------------------WOULD YOU LIKE TO KNOW...-How motherhood changes your core identity-What the 'Inner Split' is, and how to come to terms with this change within you-How to stop being torn between all the roles you have to play-How to see yourself, your body, and all your relationships differently-How to stop being so hard on yourself and, in turn, stop being so resentful towards your loved onesThen register for a set of live coaching calls with me, Amy Taylor Kabbaz.HAVE THE UNIQUE OPPORTUNITY TO JOIN AMY AND HUNDREDS OF OTHERS TO ASK QUESTIONS, LISTEN, HEAL AND RISE TOGETHER.CLICK the LINK to find out more:https://www.amytaylorkabbaz.com/tboy/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to "The Happy Mama Movement Podcast." As your companion on this heartwarming journey through the tapestry of parenthood, I invite you to continue with me for our Matrescence Partner Podcast series, delving into the incredible journey fathers embark on during matrescence.For years, I have been asked: but what about the Dads?Do the non-birthing partners go through a similar identity shift?Is there something called Patrescence?And... how can I talk to my partner about this, and understand what they are going through too?Welcome to our special Matrescence Partner Podcast series!In this series, I have spoken with three different experts about the experience of becoming a parent, watching your partner experience matrescence, and how parenting changes the partner.In our second episode, I'm thrilled to introduce Dr. Sonal Patel—a neonatologist, pediatrician, and the heart behind four boys. Graduating in 2003 from the University of Nebraska Medical Center, Dr. Patel's journey led her to Denver Health in 2009, where she played a pivotal role in crafting the NICU Preemie Breastfeeding Program.Dr. Patel's personal experiences, marked by the challenges of postpartum emotions and the joys of navigating unique birth and feeding journeys with her boys, have fueled her deep commitment to maternal-infant health. Her path illuminated the gaps in post-discharge care and the support needed for maternal mental wellness.Now, let's cozy up for our conversation with Dr. Patel, as we explore the tender dance of becoming a parent, the profound transformation fathers also experience during matrescence, and the crucial role of communication within partnerships. How does parenthood redefine the partner's role? What joys and challenges do they navigate alongside us?Join us for a heart-to-heart conversation that goes beyond the surface, celebrating the unique journeys of both mothers and partners alike.--------------------------------------------------------------------------------------------------------------------------------------------------------------------FIND OUT MORE ABOUT DR. SONAL PATEL AND HER INCREDIBLE WORK RIGHT HERE:https://nayacare.org/about-nayacare/https://www.instagram.com/nayacare/https://www.facebook.com/nayacarecolorado/Ted Talk: https://www.youtube.com/watch?v=p8ZjKebeaKY--------------------------------------------------------------------------------------------------------------------------------------------------------------Please visit my website: https://www.amytaylorkabbaz.com and: https://mamarising.net/ to submit questions for Mama Q, our new Q&A podcast session, where we answer your questions regarding Matrescence and motherhood-------------------------------------------------------------------------------------------------------------------------------------------------------------WOULD YOU LIKE TO KNOW...-How motherhood changes your core identity-What the 'Inner Split' is, and how to come to terms with this change within you-How to stop being torn between all the roles you have to play-How to see yourself, your body, and all your relationships differently-How to stop being so hard on yourself and, in turn, stop being so resentful towards your loved onesThen register for a set of live coaching calls with me, Amy Taylor Kabbaz.HAVE THE UNIQUE OPPORTUNITY TO JOIN AMY AND HUNDREDS OF OTHERS TO ASK QUESTIONS, LISTEN, HEAL AND RISE TOGETHER.CLICK the LINK to find out more:https://www.amytaylorkabbaz.com/tboy/ Hosted on Acast. See acast.com/privacy for more information.

Welcome, beautiful souls, to a heart-opening episode of "The Happy Mama Movement Podcast."For years, I have been asked: but what about the Dads?Do the non-birthing partners go through a similar identity shift?Is there something called Patrescence?And... how can I talk to my partner about this, and understand what they are going through too?Welcome to our special Matrescence Partner Series!In this series, I have spoken with three different experts about the experience of becoming a parent, watching your partner experience matrescence, and how parenting changes the partner.Today, we embark on a deeply insightful conversation with a trailblazer in the realm of fatherhood—Steven Kennedy, the Founder of Birthing Dads Australia.In this episode, we peel back the layers of societal expectations surrounding fatherhood and dive into the transformative journey that awaits dads during the birth of their children. Steven, with his wealth of experience and passion, has been on a mission to redefine the role of fathers during this sacred and pivotal time.Birthing Dads Australia is not just an organization; it's a movement—a movement that encourages fathers to step into their power, providing invaluable support and guidance as they navigate the emotional and transformative landscape of birth and early fatherhood.As Steven shares his own personal journey and the stories of countless fathers he's worked with, we explore the profound impact that involved and present fathers can have on the entire family unit. It's a shift from the traditional bystander role to one of active participation, nurturing, and connection.Join us as we delve into the importance of acknowledging and embracing the emotional aspects of becoming a dad, the vital role of communication within partnerships, and how fathers can cultivate a strong foundation for their growing families.YOU CAN WATCH THE FULL VIDEO PRESENTATION RIGHT HERE: https://youtu.be/4A2_BAFeQnI-------------------------------------------------------------------------------------------------------------------------------------------------------------FIND OUT MORE ABOUT BIRTHING DADS AUSTRALIA AND STEVEN KENNEDY'S WORK HERE: https://www.birthingdads.com.au/--------------------------------------------------------------------------------------------------------------------------------------------------------------Please visit my website: https://www.amytaylorkabbaz.com and https://mamarising.net/ to submit questions for Mama Q, our new Q&A podcast session, where we answer your questions regarding Matrescence and motherhood-------------------------------------------------------------------------------------------------------------------------------------------------------------WOULD YOU LIKE TO KNOW:-How motherhood changes your core identity-What the 'Inner Split' is, and how to come to terms with this change within you-How to stop being torn between all the roles you have to play-How to see yourself, your body, and all your relationships differently-How to stop being so hard on yourself and, in turn, stop being so resentful towards your loved onesThen register for a set of live coaching calls with me, Amy Taylor Kabbaz.HAVE THE UNIQUE OPPORTUNITY TO JOIN AMY AND HUNDREDS OF OTHERS TO ASK QUESTIONS, LISTEN, HEAL AND RISE TOGETHER.CLICK the LINK to find out more:https://www.amytaylorkabbaz.com/tboy/ Hosted on Acast. See acast.com/privacy for more information.

Our world tells us we need to be productive, no matter what. From a very young age, we are taught to ignore our bodies and what they are trying to tell us, and keep on going. Learning how to UNDO that habit is one of the greatest challenges of motherhood and womanhood! In this episode, Amy shares her recent experience of retreating to heal - and how uncomfortable that has been at times. 'Am I letting everyone down?''What if everything falls apart if I pull back?' 'What will people think of me?' But in the end, it was the advice of her father many years ago that reminded her: there's no shame in retreating when you need it.------------------------------------------------------------------------------------FIND THIS EPISODE IN ALL ITS VISUAL GLORY RIGHT HERE: https://youtu.be/Vcl1yUtoiig------------------------------------------------------------------------------------Please visit my website: https://www.amytaylorkabbaz.com and: https://mamarising.net/ to submit questions for Mama Q, our new Q&A podcast session, where we answer your questions regarding Matrescence and motherhood------------------------------------------------------------------------------------WOULD YOU LIKE TO KNOW...-How motherhood changes your core identity-What the 'Inner Split' is, and how to come to terms with this change within you-How to stop being torn between all the roles you have to play-How to see yourself, your body, and all your relationships differently-How to stop being so hard on yourself and, in turn, stop being so resentful towards your loved onesThen register for a set of live coaching calls with me, Amy Taylor Kabbaz.HAVE THE UNIQUE OPPORTUNITY TO JOIN AMY AND HUNDREDS OF OTHERS TO ASK QUESTIONS, LISTEN, HEAL AND RISE TOGETHER.CLICK the LINK to find out more:https://www.amytaylorkabbaz.com/tboy/-------------------------------------------------------------------------------------Within these conversations, we change the way mothers are valued and seen in our society and spread the whispers of Matrescence together.------------------------------------------------------------------------------------ Hosted on Acast. See acast.com/privacy for more information.

Welcome, lovely mamas, to another nourishing episode of "The Happy Mama Movement Podcast." Today we're diving deep into a conversation that may very well transform the way you see yourself, your body, and your journey through motherhood.In this episode, we have the pleasure of chatting with the remarkable Hollie Swanton. Hollie is a Women's Health Occupational Therapist, Yoga Teacher and Mama Rising Facilitator. Hollie provides integrated mind-body support to women across the lifespan, with a special interest in the perinatal period, as they embark on navigating potent changes to their body, emotions, senses, environment (internally and externally), roles and routines.Hollie supports women to track their nervous system, feelings and sensations in their bodies internally, so they can use meaningful action and agency in their lives externally. Together, we explore the profound relationship between motherhood, self-identity, and the physical vessel we inhabit. Hollie's insights are a beacon of light, reminding us that our bodies are not just vessels but sources of knowledge and intuition.We delve into the transformative journey of self-understanding, the power of reclaiming our bodies after childbirth, and the magic that unfolds when we connect with our inner selves. Hollie's wisdom shines through as she guides us on a path of self-compassion and nurturing that every mama deserves to experience, introducing us to the Psycho-sensory world that has been right under our noses all along, which might just help you explain some of your most puzzling behaviors.So, grab your favorite drink, find a cozy spot, and let's embark on this enlightening conversation with Hollie. It's a journey of self-discovery, body wisdom, and empowerment that you won't want to miss.I'm so glad you're here with us.-------------------------------------------------------------------------------------WATCH THE FULL AUDIO/ VISUAL VERSION HERE: https://youtu.be/sDJX-Ql6Ocg-------------------------------------------------------------------------------------FIND OUT MORE ABOUT HOLLIE:Hollie provides both 1:1 services via telehealth and in-person sessions in Cairns, Far North Queensland. As a Mental health-endorsed Occupational Therapist, Hollie is able to provide subsidized support covered in part by Medicare in Australia. Hollie provides workshops and yoga/connection classes to experience mindfulness and 'bodyfulness'. Hollie is available for support both online and in person.www.hollieswanton.com.auInstagram @hollieswanton_otthegatheringplace.au-------------------------------------------------------------------------------------Please visit my website: https://www.amytaylorkabbaz.com and: https://mamarising.net/ to submit questions for Mama Q, our new Q&A podcast session, where we answer your questions regarding Matrescence and motherhood------------------------------------------------------------------------------------WOULD YOU LIKE TO KNOW...-How motherhood changes your core identity-What the 'Inner Split' is, and how to come to terms with this change within you-How to stop being torn between all the roles you have to play-How to see yourself, your body, and all your relationships differently-How to stop being so hard on yourself and, in turn, stop being so resentful towards your loved onesThen register for a set of live coaching calls with me, Amy Taylor Kabbaz.HAVE THE UNIQUE OPPORTUNITY TO JOIN AMY AND HUNDREDS OF OTHERS TO ASK QUESTIONS, LISTEN, HEAL AND RISE TOGETHER.CLICK the LINK to find out more:https://www.amytaylorkabbaz.com/tboy/------------------------------------------------------------------------------------Within these conversations, we change the way mothers are valued and seen in our society and spread the whispers of Matrescence together.------------------------------------------------------------------------------------[TIME STAMPS][00:00] - Acknowledgements[00:40] - Intro[02:25] - How Didn't I know About This?![04:23] - A Shock to the System[06:43] - Pregnancy Loss & Finding Onelsef[11:08] - Practicing OT[14:51] - To Begin Again[19:07] - Doing, Being, Becoming, Belonging[21:21] - Gathering Yourself[24:35] - Psycho-Sensory (Mind/Body)[28:00] - Parting Words[30:45] - Outro Hosted on Acast. See acast.com/privacy for more information.

Welcome, beautiful souls, to another enlightening episode of "The Happy Mama Movement Podcast." Today we're going to dive into a topic that's close to my heart and, I'm sure, to the hearts of many of our listeners.You see,we have this incredible ability to see time through a different lens. We're masterful at prioritizing, and we've come to understand that quality often trumps quantity. We've embraced the art of flexibility, learned the fine balance of setting boundaries, and are wizards at time management.But here's the real magic - these skills, these treasures we've unearthed on our motherhood journey, they're not just for our role as moms. They're invaluable in our careers and businesses too. In fact, I'd venture to say that being a mother makes us extraordinary in the professional world.So, in today's conversation, we're going to explore how we, as mothers, value time differently and how that unique perspective enriches our professional lives. We'll talk about setting meaningful goals, leveraging support networks, and, most importantly, nurturing that self-compassion we've honed through the beautiful messiness of motherhood.And I can't wait to share it all with you. So, settle into your favorite spot, whether it's with a warm cup of tea or during a quiet moment in your day, and let's embark on this journey together.-------------------------------------------------------------------------------------FIND OUT MORE ABOUT LINDA HERE:https://lindaonthego.com/https://www.facebook.com/lindaonthegohttps://www.instagram.com/lindaonthego1/-----------------------------------------------------------------------------------Please visit my website: https://www.amytaylorkabbaz.com and: https://mamarising.net/ to submit questions for Mama Q, our new Q&A podcast session, where we answer your questions regarding Matrescence and motherhood------------------------------------------------------------------------------------WOULD YOU LIKE TO KNOW...-How motherhood changes your core identity-What the 'Inner Split' is, and how to come to terms with this change within you-How to stop being torn between all the roles you have to play-How to see yourself, your body, and all your relationships differently-How to stop being so hard on yourself and, in turn, stop being so resentful towards your loved onesThen register for a set of live coaching calls with me, Amy Taylor Kabbaz.HAVE THE UNIQUE OPPORTUNITY TO JOIN AMY AND HUNDREDS OF OTHERS TO ASK QUESTIONS, LISTEN, HEAL AND RISE TOGETHER.CLICK the LINK to find out more:https://www.amytaylorkabbaz.com/tboy/-------------------------------------------------------------------------------------Within these conversations, we change the way mothers are valued and seen in our society and spread the whispers of Matrescence together.------------------------------------------------------------------------------------[Timestamps][00:00] - Acknowledgements[00:40] - How to Value Our Time Differently[02:29] - Rachels Question[04:19] - Can't Bend Anymore[07:40] - Compassion Fatigue [11:23] - You're the Doctor[14:26] - Whatever Feels Right...[21:10] - Accountability[23:20] - Final Reflection[26:02] - Outro Hosted on Acast. See acast.com/privacy for more information.

Our bodies are the source and creator of motherhood.They are the vessel for the gifts of our children.But what happens when our body doesn't follow the 'plan' of pregnancy and birth?What happens when you feel your body let you down, or is now changed forever?Dr Rebecca Ray is one of the most beautiful and insightful writers on instagram at the moment - and is known for her radical self-acceptance work.But in this interview on her journey into and through motherhood, she opens up like never before - sharing her struggles with her body during fertility treatment, then pregnancy and then post-birth.And in the process, breaks down the expectation that we should 'love' our bodies, and instead invites us to radically reimagine our relationship with the body that made us mothers.For the complete list of instagram accounts Dr Ray suggests to follow for body confidence and acceptance, go to the podcast notes at amytaylorkabbaz.com-----------------------------------------------------------------------------------FIND OUT MORE ABOUT DR REBECCA RAY RIGHT HERE:https://rebeccaray.com.au/https://www.instagram.com/drrebeccaray/https://www.facebook.com/drrebeccaray/https://twitter.com/i/flow/login?redirect_after_login=%2Fdrrebeccaray%2FGET HOLD OF HER INCREDIBLE BOOKS HERE: https://rebeccaray.com.au/books/-----------------------------------------------------------------------------------Please visit my website: https://www.amytaylorkabbaz.com and: https://mamarising.net/ to submit questions for Mama Q, our new Q&A podcast session, where we answer your questions regarding Matrescence and motherhood------------------------------------------------------------------------------------WOULD YOU LIKE TO KNOW...-How motherhood changes your core identity-What the 'Inner Split' is, and how to come to terms with this change within you-How to stop being torn between all the roles you have to play-How to see yourself, your body, and all your relationships differently-How to stop being so hard on yourself and, in turn, stop being so resentful towards your loved onesThen register for a set of live coaching calls with me, Amy Taylor Kabbaz.HAVE THE UNIQUE OPPORTUNITY TO JOIN AMY AND HUNDREDS OF OTHERS TO ASK QUESTIONS, LISTEN, HEAL AND RISE TOGETHER.CLICK the LINK to find out more:https://www.amytaylorkabbaz.com/tboy/-------------------------------------------------------------------------------------Within these conversations, we change the way mothers are valued and seen in our society and spread the whispers of Matrescence together.------------------------------------------------------------------------------------TIME STAMPS][00:00] - Acknowledgements[00:40] - Intro[02:00] - Radical Body Acceptance[02:49] - I found out we were Pregnant[04:44] - The Process of Gratitude[06:20] - Identity Shift[07:46] - Entry Points[08:45] - Radical Self-Compassion[10:47] - Negative Self-Talk[11:41] - Doing the Work[13:44] - Outro Hosted on Acast. See acast.com/privacy for more information.