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Happy Mum Happy Baby

Author: Giovanna Fletcher

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In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion each other instead. Each episode is truly unique yet unifying. No topic is out of bounds, therefore this podcast is essential listening for any parent seeking solidarity and support. A Pixiu production. 

Hosted on Acast. See acast.com/privacy for more information.

235 Episodes
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Love is in the air in the studio this week!Everyone’s favourite maître d', Fred Sirieix, perhaps best known for appearing on Channel 4's First Dates, joins Giovanna to talk all things fatherhood, food, and falling in love with the UK.Fred also opens up about dad guilt, his upbringing in France, and the pride he felt when his daughter Andrea won a bronze medal for diving in this year’s olympics! Hosted on Acast. See acast.com/privacy for more information.
Giovanna quite literally fell off her chair from laughing so hard with this week’s guest Olivia Bowen!Reality royalty Olivia was runner-up on the second series of Love Island in 2016 with her now husband Alex Bowen. And six years later they became parents to baby Abel!Olivia and Gi talk body confidence, with Olivia opening up about her struggles with body image after giving birth, plus how much she loved dressing her baby bump. Hosted on Acast. See acast.com/privacy for more information.
This week we have journalist and broadcasting legend Victoria Derbyshire in the studio! Victoria tells Gi all about life as a mum of two teenage boys, blending motherhood with a hugely successful career, and how her 2015 breast cancer diagnosis inspired her to marry her partner of 17 years.Plus Victoria speaks about the domestic abuse she faced in her childhood growing up with a violent father.Trigger warning: this episode contains discussions about domestic abuse. If you feel this may be a difficult listen, please choose another episode. Hosted on Acast. See acast.com/privacy for more information.
Giovanna sits down with Melissa Hemsley for this week’s delicious episode!Melissa is a former private chef, a writer, and a huge champion of sustainable, nourishing food. Now mum to baby Summer, Melissa and Gi had so much to catch up on, from IVF and pregnancy to ultra-processed foods and placenta smoothies…Melissa also opens up to Gi about her struggles with fertility and postnatal anxiety, and the steps she took to healing. Hosted on Acast. See acast.com/privacy for more information.
This week’s Parenting SOS is another bonus episode brought to you by Bupa, who have identified some of the most urgent questions when it comes to helping our children with their mental health.Giovanna welcomes back child psychologist Professor Sam Wass to guide us through these questions, which include how to have conversations about drugs and alcohol, and how to support a child through a period of change or stress. Hosted on Acast. See acast.com/privacy for more information.
On this week’s episode, Giovanna is joined by Bad Girls and Eastenders actress Kellie Bright, who is also mum to three boys!Kellie talks about having two of her babies via IVF, plus tells Gi what it was like being pregnant at 44.Kellie also talks about her fight to get her son an Education, Health and Care plan (EHCP), a document which describes a child’s special educational needs and should entitle them to support in school from the local council. Hosted on Acast. See acast.com/privacy for more information.
An exclusive this week as new parents Olly and Amelia Murs join Giovanna for their first interview as a couple!They tell Gi all about life with baby Madison, and Olly shares his heartbreak at having to leave Amelia and their newborn baby daughter to go on tour.Plus bodybuilder Amelia talks about training during pregnancy and her struggle with recovery after her c-section. Hosted on Acast. See acast.com/privacy for more information.
Prepare to be dazzled on this week’s episode as Giovanna is joined by none other than Strictly Come Dancing legend Anton Du Beke!Anton speaks candidly about his IVF journey with wife Hannah, who was initially told she wouldn’t be able to have children, and their joy at becoming parents to twins. Plus, Gi and Anton talk writing books for children, learning to dance, and even throw in some spontaneous singing! Hosted on Acast. See acast.com/privacy for more information.
Did you know that 50% of mental health conditions start by the age of 14? Child psychologist Professor Sam Wass, who you might recognise from Channel 4's The Secret Life of 4- and 5-Year Olds, joins Gi to chat all things young people’s mental health, in a special Parenting SOS episode brought to you by Bupa. Sam shares his tips and strategies for parents to have open conversations about their children’s mental health, plus the steps to take if you’re feeling concerned. Hosted on Acast. See acast.com/privacy for more information.
This week, Giovanna catches up with Loose Women royalty, tv presenter and mum of two, Andrea McLean!There was so much to talk about with Andrea, from her childhood in Trinidad, to getting diagnosed with endometriosis, and feeling the pressure to go back to work as the breadwinner.Plus, Andrea opens up about the ending of her marriages and navigating her role as a stepmum. Hosted on Acast. See acast.com/privacy for more information.
Giovanna’s guest this week is former Love Island and Celebs go Dating star, Laura Anderson! Laura opens up about being mum to 1-year-old Bonnie, balancing motherhood with her new job co-hosting Capital Scotland’s breakfast show, plus, as a former air hostess, Laura gives Gi her top tips for flying with children.Laura also speaks candidly about the ups and downs of life as a single parent and why she now strives to live in the present. Hosted on Acast. See acast.com/privacy for more information.
On this episode of Happy Mum Happy Baby, Giovanna welcomes Tana Ramsay - best-selling cookery book author, wife to Gordon, and mum to Meg, Holly, Jack, Tilly, Oscar, and baby Jesse!Tana tells Gi all about her IVF journey and what it’s been like raising 6 children (who range from 6 months to 26 years old)! Plus, why Gordon decided not to attend some of their births… Tana also talks about the heartbreaking loss of her son Rocky and how she and her family worked through their grief together. Hosted on Acast. See acast.com/privacy for more information.
It’s estimated that around 1 in 3 families in the UK are a blended family, which means more of us than ever are becoming stepparents. Why then, is there still such a stigma attached to stepmothers in particular? And where is the support for them?These are questions Cilla Appeaning asked when she met her now husband and became a stepmum to his two children. And so she founded the Stepmums Club, a platform to provide support to the growing number of stepmums and to reject that harmful ‘wicked stepmother’ stereotype.She and Gi discuss the challenges that come with living in a blended family, and Cilla answers some of your questions on stepparenting. Hosted on Acast. See acast.com/privacy for more information.
This week, Eastender’s actor James Bye and his wonderful wife Victoria join Giovanna to talk about the chaos (and fun) that comes with raising their four boys!They share with Gi some of the difficulties they’ve faced on their parenting journey, including secondary infertility, endometriosis, and birth trauma. Plus, we hear some hilarious stories on traveling with four children, laminated birth plans, and cheese and pickle sandwiches! Hosted on Acast. See acast.com/privacy for more information.
Motherkind Founder Zoe Blaskey joins Giovanna this week. Zoe is a transformational coach and is all about making mums feel less alone and more resilient, empowered, and fulfilled. What’s not to love?She and Gi discuss some of the quick and simple self-care tools we can use to help us become our most confident selves in motherhood. She also opens up about her own parenting journey, and how the word ‘matresence’ has helped her navigate the physical, emotional and spiritual changes that happen after having a baby - and beyond! Hosted on Acast. See acast.com/privacy for more information.
On this episode of Happy Mum Happy Baby, Giovanna catches up with Youtuber Jim Chapman and his model wife Sarah, who welcomed their second child last year.They tell Gi about Sarah’s experience with hyperemesis gravidarum and reflect on the births of their children, including an intense moment when Sarah’s waters were broken manually. Plus we delve into the trials and tribulations of negotiating with toddlers! Hosted on Acast. See acast.com/privacy for more information.
On this episode of Parenting SOS, Gi welcomes the founder of My Bump Pay, Tobi Asare. Tobi was inspired to create a platform to help give women the confidence to achieve their career goals amidst the barriers that can hold back working mothers. Her book,The Blend: How to Successfully Manage a Career and a Family, is all about overcoming the challenges that come with working motherhood.Tobi and Gi had so much to talk about, from negotiating maternity leave to returning to work with confidence. Plus Tobi answers your questions on how to thrive as a working parent. Hosted on Acast. See acast.com/privacy for more information.
In this episode of Happy Mum Happy Baby, Giovanna sits down with Stacey Heale, a writer, campaigner, and the author of ‘Now is Not the Time for Flowers’, a candid exploration of grief written by Stacey following the death of her husband Greg.Stacey tells Gi about the day Greg was diagnosed with terminal bowel cancer and how they navigated the realities of parenting their two daughters through his terminal illness. Hosted on Acast. See acast.com/privacy for more information.
Anna Williamson has many strings to her bow. She’s an author, presenter, podcaster, life coach, counsellor, and mental health campaigner. She is also mum to two children and our guest on this week’s episode!Anna opens up to Gi about her perinatal and postnatal anxiety, the lessons she learned from her difficult first birth, and the importance of postnatal care.Trigger warning: this episode contains discussions around subjects including traumatic birth and postnatal depression. If you feel this may be a difficult listen, please choose another episode. Hosted on Acast. See acast.com/privacy for more information.
Becky Adlington

Becky Adlington

2024-07-0201:08:022

We have a 4-time Olympic medalist in the Happy Mum Happy Baby studio this week! Becky Adlington is Britain's most successful female Olympic swimmer, having won two gold medals at the Beijing 2008 olympics when she was just 19, and then two bronze in London 2012.Becky tells Gi that becoming a mum has brought out her softer side, plus shares the story of meeting her husband on a dating app. She also opens up about the devastating loss of her baby daughter after she suffered a late-stage miscarriage.Trigger warning: this episode contains discussions around subjects including miscarriage and baby loss. If you feel this may be a difficult listen, please choose another episode. Hosted on Acast. See acast.com/privacy for more information.
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Comments (48)

Maha Saleh

This is touching.. I wish someone has known this when my father died when I was a kid. The lack of knowledge made me feel isolated, neglected and unwanted. Thank you so much.

Sep 19th
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Jennifer Irvine

Loved listening to these at the start of my pregnancy but at 38 weeks I had to switch one off today. Hearing the same chat over and over, it made me realise how boring motherhood is likely going to be and I can't stand it. Feel I'm making a huge mistake now.

Jul 26th
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Amanda Greenwood

what a wonderful and informative podcast

Apr 8th
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Caroline Carter

I love this sooo much x I did hypnobirthing myself and definitely needs to be talking about it sooo much more x

Feb 28th
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笙声不息 smile

有原文本吗?

Feb 24th
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Suzanne Parker

As a new mum to be I enjoy listening to other people storys, one that's hit home today is Christeen Mcguiness journey with Autism, as a step mam to a little one with Autism I have alot to learn myself this was a great view from someone going though the same. #thankyou

Nov 16th
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Suzanne Parker

Thank you for the comments, I will be a new mother in 2020 after readying the comments I couldnt wait to listen

Nov 12th
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Dominique Smith

listening for the first time, trying to escape the madness at home. the breastfeeding discussion totally rang true with us after our first we really struggled as well staying up for 24hours trying to Express, cup feed and breastfeed. I was at breaking pointing, luckily we had a very supportive midwife! thank you for sharing.

Oct 5th
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cycle2wod_becky

such a great podcast, maybe my favourite!!

Jun 26th
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Paula McClory

what a truthful and lovely podcast. added Rachaele on Instagram....is there a podcast to listen to? G your laugh is infectious love listening to your podcasts and following Instagram which has me in stitches thank you xx

Jun 25th
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Helen Moore

Lovely podcast to listen too!

Jun 25th
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Jennie Curtis

loved it....loved it...loved it.. as I have a teen daughter I am worried about my sanity.

Jun 24th
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Christina Allen

LOVED this podcast, made me laugh and cry. Absolutely fantastic.

Jun 21st
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Stephanie Oki

This is hard to listen to. I'm speechless!

Jun 20th
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Sarah Purdey

Oh maaan.... am I supposed to hoover the curtains?

Jun 20th
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Stephanie Oki

This made me so emotional. I remember Jade Goody. May her soul continue to rest in peace.

Jun 14th
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Paula McClory

Loved this podcast mainly because Liz talked about her older children. I run a shop and recommend listening to your podcasts everyday to mum's and dad's :) thank you Giovanna love listening to you and your Instagram's are fab too X a Dr said to me I needed talk therapy due to chronic pain daily.... I said no podcasts make my day, surround myself with positivity & my grandbabies 3 grandaughters in 7 months make me so happy x

Jun 11th
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cycle2wod_becky

such a. lovely podcast! more couple please! x

Jun 10th
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Jennifer Arabella

I didn't know of Caroline before this podcast, but she is fantastic - I could listen to her all day! A great chat as always!

Jun 5th
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Sarah Purdey

There have been a load of funny and emotional ones over all the series but I have LOVED listening to Jeff. What an amazing, calm and cool guy. so balanced.

May 26th
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